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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 21 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2001 Bib 2322 F50-54 41 48:42 13:30 3:16:36 8:50 3:15:48 7:43:26
2002 Bib 1809 M25-29 216 1:05:06 15:36 4:06:36 7:14 2:09:18 7:43:50
2003 Bib 2187 F30-34 77 58:03 8:22 3:38:09 8:37 2:51:17 7:44:28
2004 Bib 680 M50-54 155 51:18 11:41 3:28:58 8:15 3:04:32 7:44:43
2005 Bib 899 M25-29 217 52:35 16:15 3:32:49 10:17 2:53:06 7:45:02
2006 Bib 1434 M40-44 178 55:43 8:07 3:11:43 6:49 3:23:03 7:45:25
2007 Bib 2078 M50-54 156 47:10 10:09 3:32:10 6:26 3:09:58 7:45:53
2008 Bib 1552 F40-44 49 37:27 14:05 3:36:16 7:57 3:10:21 7:46:06
2009 Bib 541 F25-29 69 1:03:22 10:08 3:53:22 7:42 2:31:35 7:46:09
2010 Bib 2422 M25-29 218 47:09 9:27 3:05:45 10:17 3:33:53 7:46:32
2011 Bib 1645 M35-39 197 42:55 16:11 3:23:11 10:20 3:14:00 7:46:37
2012 Bib 881 F50-54 42 54:08 15:14 3:33:58 8:33 2:55:02 7:46:55
2013 Bib 1636 M60-64 66 48:39 14:22 3:27:09 11:31 3:05:25 7:47:06
2014 Bib 2370 F35-39 87 1:01:35 15:53 3:35:22 12:47 2:41:36 7:47:14
2015 Bib 167 M50-54 157 51:33 9:53 3:44:20 5:42 2:55:56 7:47:24
2016 Bib 2164 M30-34 277 36:57 24:59 3:46:35 13:02 2:46:19 7:47:53
2017 Bib 2165 M35-39 198 46:49 15:13 3:46:31 13:07 2:46:20 7:48:00
2018 Bib 2080 F55-59 30 49:24 17:21 3:28:16 11:32 3:01:36 7:48:09
2019 Bib 2077 F55-59 31 51:06 18:38 3:30:43 6:09 3:01:37 7:48:14
2020 Bib 981 M65-69 24 43:18 9:32 3:32:41 9:59 3:12:47 7:48:18
2021 Bib 1486 M30-34 278 48:20 7:27 3:39:56 9:47 3:02:54 7:48:24
2022 Bib 487 M55-59 99 1:00:22 9:37 3:06:56 6:33 3:25:15 7:48:43
2023 Bib 1535 F35-39 88 54:31 14:33 3:11:32 7:37 3:20:42 7:48:55
2024 Bib 1346 F50-54 43 49:32 9:35 3:41:33 7:29 3:01:10 7:49:19
2025 Bib 1802 M18-24 96 52:41 11:10 3:28:33 9:45 3:07:30 7:49:41
2026 Bib 1059 M35-39 199 1:05:40 10:25 3:40:46 7:05 2:46:07 7:50:03
2027 Bib 2205 M25-29 219 57:22 15:15 3:12:41 15:13 3:09:38 7:50:09
2028 Bib 738 M40-44 179 54:25 9:28 3:34:28 8:08 3:03:59 7:50:28
2029 Bib 1899 M25-29 220 56:59 10:55 3:36:49 5:14 3:00:41 7:50:38
2030 Bib 309 M30-34 279 46:54 8:23 3:34:51 14:24 3:06:15 7:50:47
2031 Bib 310 F35-39 89 46:56 8:27 3:34:49 10:10 3:10:27 7:50:49
2032 Bib 605 M45-49 165 52:51 14:34 3:52:06 8:04 2:43:26 7:51:01
2033 Bib 1686 F40-44 50 53:16 8:53 3:39:02 6:52 3:03:04 7:51:07
2034 Bib 1431 F30-34 78 50:52 13:11 3:45:40 8:15 2:53:12 7:51:10
2035 Bib 657 F50-54 44 48:17 10:36 3:36:39 8:12 3:07:28 7:51:12
2036 Bib 1422 F30-34 79 1:00:56 8:10 3:47:49 4:23 2:50:03 7:51:21
2037 Bib 104 MPC/ID 3 43:33 11:23 3:32:31 7:33 3:16:26 7:51:26
2038 Bib 1561 M30-34 280 54:15 9:06 2:50:07 7:23 3:50:44 7:51:35
2039 Bib 1861 M30-34 281 1:08:55 14:56 3:22:59 7:13 2:57:35 7:51:38
2040 Bib 667 F45-49 55 1:01:21 8:02 3:40:11 5:24 2:56:42 7:51:39
2041 Bib 2194 M25-29 221 48:19 10:38 3:50:18 4:50 2:57:44 7:51:49
2042 Bib 1365 F30-34 80 38:28 12:10 3:46:17 8:09 3:06:56 7:52:00
2043 Bib 1072 F45-49 56 47:29 12:15 3:45:09 9:11 2:58:50 7:52:54
2044 Bib 1144 M50-54 158 42:56 14:04 2:55:06 10:59 3:50:05 7:53:10
2045 Bib 1571 M50-54 159 1:02:16 10:33 3:21:30 9:27 3:09:33 7:53:19
2046 Bib 175 F50-54 45 43:52 9:54 3:31:44 8:21 3:19:47 7:53:38
2047 Bib 1105 F70-74 4 41:39 13:26 3:59:36 10:58 2:48:25 7:54:04
2048 Bib 140 M50-54 160 49:31 7:43 3:21:06 5:21 3:31:23 7:55:04
2049 Bib 1827 M25-29 222 43:09 14:46 3:44:10 11:21 3:01:44 7:55:11
2050 Bib 616 M40-44 180 53:59 15:56 3:35:17 13:24 2:56:38 7:55:14
2051 Bib 1778 M25-29 223 51:25 18:07 3:51:23 8:49 2:45:38 7:55:21
2052 Bib 1788 F50-54 46 57:56 10:30 3:36:20 8:35 3:02:23 7:55:44
2053 Bib 1369 M30-34 282 47:52 9:05 3:56:53 4:59 2:56:58 7:55:46
2054 Bib 2000 F50-54 47 57:53 11:25 3:45:37 5:48 2:55:04 7:55:47
2055 Bib 2305 M50-54 161 1:04:15 17:38 3:05:13 18:40 3:10:29 7:56:14
2056 Bib 1241 F55-59 32 47:03 14:50 3:22:10 8:58 3:23:23 7:56:23
2057 Bib 2363 M45-49 166 1:00:09 9:53 3:23:18 4:34 3:18:40 7:56:33
2058 Bib 172 F30-34 81 58:14 9:22 3:27:36 8:30 3:13:08 7:56:50
2059 Bib 1400 M35-39 200 1:07:06 14:29 3:37:41 7:30 2:50:20 7:57:06
2059 Bib 2404 M30-34 283 59:51 10:34 3:57:16 8:58 2:40:27 7:57:06
2061 Bib 2100 F60-64 21 48:12 11:20 3:29:18 13:41 3:14:45 7:57:16
2062 Bib 1278 M30-34 284 48:11 9:50 3:26:39 10:29 3:22:26 7:57:35
2063 Bib 1191 F65-69 12 47:52 8:14 3:29:49 7:07 3:24:48 7:57:49
2064 Bib 1165 M65-69 25 41:21 23:05 3:09:30 13:58 3:30:27 7:58:20
2065 Bib 908 F60-64 22 54:53 9:01 3:36:46 9:34 3:08:10 7:58:24
2066 Bib 1089 M50-54 162 1:04:18 9:36 3:21:42 7:38 3:15:24 7:58:38
2067 Bib 1696 M30-34 285 1:09:43 10:38 3:44:23 4:06 2:49:52 7:58:42
2068 Bib 660 F50-54 48 50:21 8:07 3:24:34 6:12 3:29:29 7:58:43
2069 Bib 1337 M30-34 286 44:22 8:42 3:09:14 9:56 3:46:34 7:58:48
2070 Bib 2225 F35-39 90 57:38 17:30 3:39:00 9:49 2:55:35 7:59:32
2071 Bib 840 F40-44 51 54:43 15:16 3:48:37 13:11 2:48:15 8:00:02
2072 Bib 1707 M35-39 201 1:08:04 16:23 3:52:39 8:51 2:34:15 8:00:12
2073 Bib 830 M40-44 181 41:52 16:25 3:59:26 16:11 2:46:35 8:00:29
2074 Bib 1961 F60-64 23 48:05 12:53 3:37:46 7:44 3:14:19 8:00:46
2075 Bib 1523 M60-64 67 47:39 13:00 3:14:39 10:13 3:35:21 8:00:52
2076 Bib 1901 M55-59 100 57:14 0:50 3:23:31 37:07 3:02:11 8:00:54
2077 Bib 1051 M40-44 182 51:00 21:37 3:31:36 13:14 3:03:35 8:01:02
2078 Bib 2432 M35-39 202 43:07 37:41 3:52:55 9:17 2:38:37 8:01:37
2079 Bib 2015 F30-34 82 57:36 7:15 3:44:08 7:53 3:05:42 8:02:33
2080 Bib 770 F75-79 1 51:18 10:41 3:37:08 7:05 3:16:28 8:02:40
2081 Bib 1029 M50-54 163 1:09:47 9:02 3:19:30 6:19 3:18:10 8:02:48
2082 Bib 1435 M45-49 167 1:02:56 8:27 3:36:49 5:12 3:09:35 8:02:59
2083 Bib 1700 M45-49 168 59:03 13:21 3:55:36 13:50 2:41:29 8:03:19
2084 Bib 1588 M25-29 224 1:00:47 8:51 3:40:38 5:26 3:07:56 8:03:38
2085 Bib 2045 F65-69 13 57:09 10:33 3:48:14 7:34 3:00:14 8:03:43
2086 Bib 1511 M35-39 203 50:27 12:34 3:26:49 11:36 3:22:40 8:04:04
2087 Bib 2356 M30-34 287 1:04:04 11:02 3:50:36 9:41 2:49:15 8:04:38
2088 Bib 1955 F35-39 91 52:37 22:08 3:57:33 8:47 2:43:50 8:04:55
2089 Bib 985 M25-29 225 1:06:56 13:18 3:47:22 7:39 2:50:09 8:05:24
2090 Bib 1421 M50-54 164 56:52 9:12 3:04:31 7:35 3:48:01 8:06:11
2091 Bib 727 F55-59 33 56:09 12:10 3:39:09 10:40 3:08:52 8:07:01
2092 Bib 2315 M30-34 288 1:00:40 10:25 3:32:40 7:38 3:16:13 8:07:36
2093 Bib 1281 M25-29 226 43:47 12:30 3:33:01 10:28 3:28:05 8:07:51
2094 Bib 696 M30-34 289 57:57 13:30 3:35:06 8:11 3:13:22 8:08:05
2095 Bib 1251 M55-59 101 52:34 15:46 3:31:09 17:32 3:11:11 8:08:13
2096 Bib 888 M40-44 183 54:59 9:38 3:48:21 6:45 3:08:58 8:08:41
2097 Bib 817 M35-39 204 55:05 14:44 3:28:54 6:08 3:24:02 8:08:53
2098 Bib 1952 M75-79 2 48:50 15:12 3:30:33 12:56 3:21:23 8:08:55
2099 Bib 1019 F40-44 52 59:38 12:07 3:21:34 8:00 3:28:10 8:09:28
2100 Bib 763 F25-29 70 57:58 9:59 3:43:18 10:31 3:07:48 8:09:35

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.