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IRONMAN 70.3

IRONMAN 70.3 Indian Wells La Quinta 2023

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,143
139 did not finish or were disqualified
Best swim
22:45
1.9 km
Best bike
1:58:48
90.1 km
Best run
1:10:43
21.1 km
Men's podium
  1. 1 Bib 10MPRO 3:38:59
  2. 2 Bib 7MPRO 3:40:15
  3. 3 Bib 1MPRO 3:40:27
Women's podium
  1. 1 Bib 94FPRO 4:08:24
  2. 2 Bib 70FPRO 4:10:19
  3. 3 Bib 71FPRO 4:14:09

2,330 results · page 19 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1801 Bib 1230 M30-34 260 54:33 12:35 3:14:16 8:12 2:38:15 7:07:52
1802 Bib 1077 F30-34 66 55:34 10:49 3:11:59 10:09 2:39:30 7:08:01
1803 Bib 1517 M35-39 180 47:08 10:28 3:20:11 6:37 2:43:47 7:08:12
1804 Bib 1229 M18-24 86 49:37 18:03 3:15:29 15:48 2:29:36 7:08:33
1805 Bib 2149 F30-34 67 41:06 12:57 3:29:27 9:14 2:35:50 7:08:34
1806 Bib 2216 F35-39 78 47:05 11:19 3:41:52 7:03 2:21:30 7:08:49
1807 Bib 557 F70-74 3 46:35 12:02 3:13:04 6:15 2:51:19 7:09:14
1808 Bib 1162 M60-64 59 50:19 18:46 3:22:10 6:23 2:31:40 7:09:18
1809 Bib 1249 M45-49 145 34:20 9:38 3:13:04 6:24 3:06:03 7:09:29
1810 Bib 1026 M25-29 200 42:51 7:42 3:58:02 4:30 2:16:30 7:09:34
1811 Bib 1677 M45-49 146 47:42 10:28 3:20:21 10:57 2:40:07 7:09:35
1812 Bib 515 M50-54 143 44:35 11:04 3:10:01 9:14 2:54:44 7:09:37
1813 Bib 565 F60-64 16 50:25 7:46 3:10:35 4:22 2:56:31 7:09:40
1814 Bib 1548 M18-24 87 58:03 10:18 3:38:28 5:55 2:17:01 7:09:46
1815 Bib 1127 M30-34 261 1:04:38 8:29 3:21:14 8:53 2:26:33 7:09:47
1816 Bib 1632 F25-29 62 48:55 11:16 3:22:39 7:34 2:39:34 7:09:57
1817 Bib 837 M35-39 181 53:47 6:47 3:10:09 7:03 2:52:18 7:10:04
1818 Bib 1494 M18-24 88 59:11 18:50 3:04:08 13:40 2:34:18 7:10:08
1819 Bib 2098 M55-59 85 50:19 16:12 3:20:00 8:11 2:35:58 7:10:41
1820 Bib 1034 M35-39 182 1:01:37 10:37 3:37:13 8:10 2:13:32 7:11:11
1821 Bib 1628 F45-49 46 49:21 11:38 3:17:20 6:04 2:47:09 7:11:32
1822 Bib 1103 M45-49 147 56:43 8:44 3:26:04 7:16 2:32:45 7:11:33
1823 Bib 1526 M75-79 1 48:08 7:13 3:10:48 5:44 2:59:43 7:11:37
1824 Bib 1300 M45-49 148 55:14 15:50 3:28:37 8:15 2:23:58 7:11:54
1824 Bib 1646 M30-34 262 39:30 8:55 3:40:51 4:35 2:38:02 7:11:54
1826 Bib 2186 F30-34 68 45:20 9:47 3:39:27 7:02 2:30:20 7:11:55
1827 Bib 1615 M45-49 149 46:27 9:31 3:19:33 5:53 2:50:50 7:12:14
1828 Bib 1797 M30-34 263 47:31 16:53 3:25:36 6:32 2:35:47 7:12:19
1829 Bib 1304 F30-34 69 46:17 11:04 3:37:20 5:13 2:32:36 7:12:29
1830 Bib 1845 M30-34 264 1:06:19 7:58 3:31:44 4:42 2:21:58 7:12:41
1831 Bib 2037 M60-64 60 49:00 13:49 3:30:36 5:30 2:33:50 7:12:44
1832 Bib 1742 M18-24 89 45:53 8:02 3:28:53 6:45 2:43:12 7:12:46
1833 Bib 1385 M30-34 265 34:23 6:11 3:18:38 4:23 3:09:31 7:13:07
1834 Bib 679 F35-39 79 55:22 21:26 3:29:48 6:55 2:19:42 7:13:13
1835 Bib 711 F35-39 80 1:09:10 8:30 3:38:28 5:22 2:11:44 7:13:14
1836 Bib 1840 F65-69 8 46:41 13:13 3:28:37 5:47 2:38:58 7:13:17
1837 Bib 1862 M55-59 86 41:36 10:08 3:08:24 6:57 3:06:16 7:13:21
1838 Bib 2431 M40-44 162 1:02:16 13:38 3:08:31 14:39 2:34:19 7:13:23
1839 Bib 686 M45-49 150 45:08 10:26 3:13:40 7:59 2:56:12 7:13:25
1840 Bib 1715 M40-44 163 48:52 14:56 3:33:30 12:10 2:24:11 7:13:39
1841 Bib 1389 F25-29 63 49:56 5:47 3:22:59 5:40 2:49:43 7:14:05
1842 Bib 2059 M25-29 201 53:27 8:30 3:20:42 8:10 2:43:25 7:14:13
1843 Bib 1438 F45-49 47 53:49 10:19 3:33:20 6:34 2:30:26 7:14:28
1844 Bib 2300 M35-39 183 46:44 13:16 3:06:10 9:12 2:59:30 7:14:52
1845 Bib 1956 M50-54 144 58:08 8:24 3:15:42 5:15 2:47:38 7:15:08
1846 Bib 771 M60-64 61 41:01 10:05 3:09:41 9:28 3:04:55 7:15:10
1847 Bib 1771 F50-54 34 57:20 12:24 3:33:08 7:36 2:25:01 7:15:29
1848 Bib 2132 M50-54 145 1:02:12 13:27 3:04:02 11:09 2:44:41 7:15:32
1849 Bib 1256 M40-44 164 45:52 12:15 3:00:41 9:05 3:07:44 7:15:38
1850 Bib 946 M55-59 87 50:18 11:32 3:06:57 4:24 3:02:31 7:15:41
1851 Bib 629 F50-54 35 46:58 12:11 3:25:57 6:34 2:44:18 7:15:58
1852 Bib 782 F30-34 70 47:08 8:11 3:11:49 5:11 3:03:44 7:16:03
1853 Bib 1336 M55-59 88 54:07 11:38 3:07:49 4:57 2:57:41 7:16:12
1854 Bib 2074 M30-34 266 1:08:07 11:14 3:43:57 4:28 2:08:27 7:16:13
1855 Bib 497 F60-64 17 44:57 12:12 3:14:22 8:05 2:56:48 7:16:25
1856 Bib 1181 F60-64 18 49:25 26:04 3:41:02 6:49 2:13:09 7:16:30
1857 Bib 966 F55-59 23 52:38 13:19 3:26:01 7:52 2:36:45 7:16:35
1858 Bib 494 M45-49 151 47:03 8:34 3:07:50 6:21 3:06:53 7:16:42
1859 Bib 1514 M25-29 202 36:15 8:19 3:10:38 5:37 3:15:58 7:16:48
1860 Bib 2129 F30-34 71 1:03:21 10:15 3:23:34 7:18 2:32:23 7:16:51
1860 Bib 2381 M40-44 165 50:44 17:56 3:22:44 10:56 2:34:32 7:16:51
1862 Bib 1098 F45-49 48 48:13 8:59 3:17:04 7:20 2:55:23 7:17:00
1863 Bib 2031 M55-59 89 36:58 8:42 3:12:44 7:11 3:11:38 7:17:13
1864 Bib 1635 M60-64 62 1:00:34 13:06 3:18:52 9:14 2:35:42 7:17:28
1865 Bib 1500 F60-64 19 54:34 17:00 3:30:46 7:45 2:27:23 7:17:29
1866 Bib 202 F55-59 24 45:28 11:34 3:20:50 6:37 2:53:03 7:17:31
1867 Bib 1687 F65-69 9 51:02 11:49 3:20:55 6:25 2:47:28 7:17:39
1868 Bib 2102 F45-49 49 46:02 14:56 3:39:47 10:32 2:26:24 7:17:42
1869 Bib 2275 M40-44 166 59:13 10:57 3:10:53 6:35 2:50:04 7:17:43
1870 Bib 578 M25-29 203 47:41 9:02 3:18:56 4:25 2:57:49 7:17:52
1871 Bib 1298 F35-39 81 40:03 12:49 3:21:45 12:06 2:51:10 7:17:53
1872 Bib 1393 M35-39 184 51:00 14:36 3:20:01 15:14 2:37:10 7:18:01
1873 Bib 988 M45-49 152 47:56 11:22 2:56:05 8:10 3:14:34 7:18:06
1874 Bib 1057 F60-64 20 38:24 9:26 3:15:28 6:55 3:07:55 7:18:09
1875 Bib 669 F45-49 50 53:10 12:11 3:26:34 7:37 2:38:44 7:18:16
1876 Bib 102 MPC/ID 2 47:01 8:01 3:01:07 10:02 3:12:21 7:18:32
1877 Bib 933 M25-29 204 57:29 15:54 3:09:18 8:24 2:47:36 7:18:40
1878 Bib 930 M35-39 185 54:56 7:59 3:18:08 6:36 2:51:06 7:18:45
1879 Bib 2043 F50-54 36 51:45 9:45 3:36:33 6:43 2:34:01 7:18:47
1880 Bib 1305 M18-24 90 43:58 11:57 3:23:34 8:54 2:50:35 7:18:59
1881 Bib 485 F35-39 82 1:01:55 7:49 3:17:32 5:55 2:45:50 7:19:00
1882 Bib 1099 F55-59 25 48:42 13:30 3:36:27 6:15 2:34:21 7:19:14
1883 Bib 1088 M45-49 153 51:08 8:34 3:18:39 6:09 2:54:47 7:19:17
1883 Bib 781 M45-49 153 46:03 13:36 3:15:34 10:27 2:53:37 7:19:17
1885 Bib 1969 M25-29 205 46:29 11:28 3:19:52 7:37 2:54:07 7:19:34
1885 Bib 785 F35-39 83 40:20 14:50 3:23:57 7:58 2:52:29 7:19:34
1887 Bib 1810 M35-39 186 59:31 10:39 3:19:55 7:06 2:42:30 7:19:41
1888 Bib 1577 M35-39 187 1:05:25 10:51 3:29:12 5:07 2:29:08 7:19:43
1889 Bib 2266 M40-44 167 46:48 8:19 3:09:32 7:34 3:07:34 7:19:48
1889 Bib 801 M50-54 146 49:44 12:47 3:09:01 9:55 2:58:21 7:19:48
1891 Bib 1178 F55-59 26 56:19 12:36 3:23:57 6:59 2:40:00 7:19:51
1891 Bib 890 F65-69 10 55:08 14:06 3:26:46 7:24 2:36:27 7:19:51
1893 Bib 486 F45-49 51 54:44 9:02 3:03:28 5:53 3:06:52 7:19:59
1894 Bib 1681 M55-59 90 55:15 11:03 3:19:00 9:11 2:45:56 7:20:25
1895 Bib 1264 M18-24 91 47:38 12:53 3:25:14 9:50 2:44:58 7:20:32
1896 Bib 1508 M45-49 155 50:48 21:22 3:11:47 7:17 2:49:33 7:20:47
1897 Bib 483 M55-59 91 40:53 7:57 2:55:27 5:43 3:30:52 7:20:52
1898 Bib 1374 M50-54 147 1:01:02 9:03 3:28:15 5:52 2:36:52 7:21:04
1899 Bib 796 M60-64 63 57:27 10:49 3:20:15 7:44 2:44:56 7:21:12
1900 Bib 572 M55-59 92 51:20 11:51 3:24:08 8:20 2:46:07 7:21:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.