smilzo
IRONMAN 70.3

IRONMAN 70.3 Hawaii 2023

1.931 km swim · 89.8658 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
998
129 did not finish or were disqualified
Best swim
26:21
1.931 km
Best bike
2:16:53
89.8658 km
Best run
1:25:27
21.2916 km
Men's podium
  1. 1 Bib 1289PY · M30-34 4:19:53
  2. 2 Bib 1172US · M35-39 4:26:23
  3. 3 Bib 1554US · M18-24 4:30:14
Women's podium
  1. 1 Bib 1524US · F25-29 4:46:50
  2. 2 Bib 1231BR · F35-39 4:54:07
  3. 3 Bib 1256US · F35-39 5:04:33

1,573 results · page 7 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1118 US M35-39 65 53:12 12:31 3:29:11 7:58 2:17:40 7:00:33
602 Bib 225 US M55-59 47 30:56 6:44 3:34:53 4:16 2:43:53 7:00:42
603 Bib 500 US M50-54 60 43:40 8:33 3:19:16 5:36 2:43:43 7:00:48
603 Bib 567 US M50-54 60 50:17 7:08 3:09:14 4:16 2:49:52 7:00:48
605 Bib 578 US F50-54 28 47:21 6:02 3:44:17 4:53 2:18:23 7:00:55
606 Bib 1203 US M35-39 66 40:24 9:30 3:55:51 5:15 2:10:22 7:01:22
607 Bib 1319 US M30-34 60 40:25 9:31 3:23:21 12:13 2:35:54 7:01:24
608 Bib 622 AU F50-54 29 45:09 7:06 3:34:33 4:35 2:30:04 7:01:28
608 Bib 960 US M40-44 81 35:13 10:04 3:10:11 12:18 2:53:42 7:01:28
610 Bib 401 AU F55-59 15 44:47 7:23 3:33:20 5:21 2:30:42 7:01:32
611 Bib 1366 US M30-34 61 36:31 8:17 3:28:39 6:40 2:41:29 7:01:36
612 Bib 1293 US M30-34 62 42:33 7:11 3:30:19 6:55 2:34:55 7:01:53
613 Bib 1081 US F40-44 28 40:36 7:28 3:31:24 8:01 2:34:26 7:01:54
614 Bib 813 US F45-49 26 49:32 10:59 3:21:03 7:15 2:33:28 7:02:16
615 Bib 65 US M65-69 7 58:26 8:09 3:12:41 7:34 2:35:32 7:02:23
616 Bib 1262 US F35-39 21 42:38 8:36 3:30:57 4:32 2:35:41 7:02:25
617 Bib 770 US M45-49 51 46:10 6:55 3:20:50 5:57 2:42:43 7:02:36
618 Bib 1625 US M70-74 6 54:55 9:48 3:16:37 6:27 2:34:54 7:02:41
619 Bib 846 US F45-49 27 45:20 8:05 3:37:35 8:06 2:23:49 7:02:55
620 Bib 554 US M50-54 62 32:42 7:28 3:44:56 8:35 2:29:33 7:03:15
621 Bib 957 GB M40-44 82 46:57 12:06 3:18:12 7:42 2:38:23 7:03:19
622 Bib 251 US M55-59 48 40:18 9:17 3:24:48 10:05 2:39:04 7:03:33
623 Bib 427 US M50-54 63 42:17 6:32 3:14:23 7:31 2:52:57 7:03:40
624 Bib 1135 US M35-39 67 50:08 7:56 3:29:41 5:15 2:30:51 7:03:50
625 Bib 1345 ES M30-34 63 41:22 7:00 3:41:22 5:51 2:28:16 7:03:51
626 Bib 1304 US M30-34 64 44:14 12:36 3:48:48 3:33 2:14:55 7:04:06
627 Bib 176 US M60-64 29 44:53 4:45 3:18:25 3:18 2:52:50 7:04:11
628 Bib 231 US M55-59 49 50:12 8:27 3:31:04 7:21 2:27:11 7:04:15
629 Bib 1269 US F35-39 22 52:09 10:11 3:37:08 9:18 2:15:49 7:04:34
630 Bib 424 US M50-54 64 50:57 8:08 3:26:29 6:22 2:32:47 7:04:43
631 Bib 510 US M50-54 65 37:53 6:01 3:26:39 5:08 2:49:03 7:04:44
632 Bib 1019 US F40-44 29 37:59 6:01 3:26:38 5:07 2:49:04 7:04:49
633 Bib 217 US M55-59 50 40:23 5:20 3:08:11 5:59 3:05:49 7:05:43
634 Bib 887 BR M40-44 83 42:48 10:17 3:18:53 7:42 2:46:07 7:05:47
635 Bib 1152 US M35-39 68 48:11 8:18 3:28:34 6:16 2:34:37 7:05:56
636 Bib 807 CZ F45-49 28 43:08 9:13 3:33:34 8:06 2:32:00 7:06:01
637 Bib 1480 US M25-29 32 45:57 15:45 3:22:55 13:00 2:28:40 7:06:17
638 Bib 948 US M40-44 84 35:44 12:08 3:53:03 6:56 2:18:32 7:06:22
639 Bib 832 US F45-49 29 41:54 9:00 3:39:51 5:46 2:30:02 7:06:33
640 Bib 1227 ES F35-39 23 42:18 10:54 4:00:11 8:06 2:05:22 7:06:50
641 Bib 676 US M45-49 52 34:23 6:05 3:00:50 3:52 3:21:59 7:07:09
642 Bib 1200 US M35-39 69 44:49 9:39 3:13:35 14:32 2:44:49 7:07:23
643 Bib 1032 US F40-44 30 44:43 10:02 3:38:05 4:26 2:30:09 7:07:24
644 Bib 50 US M70-74 7 40:26 8:08 3:27:19 6:55 2:44:46 7:07:34
645 Bib 1023 US F40-44 31 39:10 6:49 3:44:05 6:07 2:31:26 7:07:36
646 Bib 260 US M55-59 51 49:54 8:52 3:14:30 4:36 2:50:01 7:07:53
647 Bib 641 US F50-54 30 45:42 9:12 3:53:59 7:26 2:11:50 7:08:10
648 Bib 1139 US M35-39 70 40:13 7:31 3:31:06 6:14 2:43:55 7:08:59
649 Bib 1462 US M25-29 33 46:07 10:31 3:32:15 6:53 2:33:18 7:09:03
650 Bib 1087 US F40-44 32 42:36 10:29 3:36:52 8:22 2:30:45 7:09:04
651 Bib 563 US M50-54 66 38:30 9:33 3:29:53 4:15 2:46:54 7:09:05
652 Bib 665 MX M45-49 53 44:09 7:04 3:30:54 4:48 2:42:17 7:09:11
653 Bib 1096 JP M35-39 71 35:57 7:07 3:24:03 5:51 2:56:17 7:09:15
653 Bib 1444 US M25-29 34 41:00 11:03 3:39:52 8:00 2:29:20 7:09:15
655 Bib 1546 MD M18-24 15 57:08 7:56 3:29:31 4:17 2:30:31 7:09:22
656 Bib 118 US M60-64 30 51:33 13:45 3:26:40 8:16 2:29:11 7:09:25
657 Bib 83 AU M65-69 8 38:48 7:28 3:23:11 14:15 2:45:44 7:09:26
658 Bib 572 AU M50-54 67 37:46 7:21 3:37:58 4:45 2:41:51 7:09:41
659 Bib 551 CH M50-54 68 44:09 7:48 3:24:29 6:50 2:46:47 7:10:03
660 Bib 1101 US M35-39 72 40:13 7:49 2:52:05 7:30 3:22:41 7:10:18
660 Bib 1386 US F30-34 17 45:41 8:17 3:49:14 6:50 2:20:15 7:10:18
662 Bib 1318 US M30-34 65 39:16 12:05 3:22:56 17:01 2:39:15 7:10:33
663 Bib 1252 US F35-39 24 49:25 11:34 3:48:43 7:17 2:13:37 7:10:37
664 Bib 1442 US M25-29 35 34:12 14:02 3:52:51 7:05 2:22:43 7:10:53
665 Bib 1145 US M35-39 73 54:03 10:47 3:19:36 9:03 2:37:26 7:10:55
666 Bib 897 US M40-44 85 54:11 9:40 3:26:28 5:27 2:35:31 7:11:17
667 Bib 1492 MX M25-29 36 39:05 9:24 3:36:08 5:49 2:41:01 7:11:25
668 Bib 288 FR M55-59 52 43:16 10:05 3:36:01 6:10 2:35:57 7:11:29
669 Bib 417 US M50-54 69 54:45 12:07 3:20:10 9:26 2:35:04 7:11:31
670 Bib 914 US M40-44 86 50:39 7:38 3:41:22 5:59 2:26:17 7:11:55
671 Bib 195 US F60-64 7 45:35 8:23 3:31:18 8:10 2:38:31 7:11:57
672 Bib 746 MX M45-49 54 44:42 7:25 3:21:26 7:15 2:51:09 7:11:58
673 Bib 682 US M45-49 55 42:38 8:35 3:17:24 6:50 2:56:32 7:12:00
674 Bib 1437 US M25-29 37 45:35 11:27 3:50:50 7:36 2:16:45 7:12:14
675 Bib 559 US M50-54 70 33:50 10:08 3:14:01 7:12 3:07:17 7:12:29
676 Bib 255 MA M55-59 53 45:48 16:18 3:31:20 8:03 2:31:07 7:12:36
677 Bib 62 US F70-74 2 38:39 7:53 3:21:28 5:48 2:58:52 7:12:40
678 Bib 173 US M60-64 31 47:33 12:19 3:26:13 7:15 2:39:51 7:13:11
679 Bib 886 US M40-44 87 33:20 8:13 3:19:21 5:44 3:06:34 7:13:13
680 Bib 1100 US M35-39 74 45:45 10:26 3:31:32 11:53 2:33:53 7:13:30
681 Bib 966 US M40-44 88 42:24 11:19 3:34:02 11:49 2:33:57 7:13:31
682 Bib 214 US F60-64 8 53:59 10:33 3:36:06 6:04 2:27:06 7:13:48
683 Bib 988 MX M40-44 89 49:37 7:27 4:00:00 7:45 2:09:22 7:14:11
684 Bib 1461 US M25-29 38 39:18 8:11 3:18:15 6:10 3:02:32 7:14:26
685 Bib 862 AU M40-44 90 44:13 8:45 3:31:46 9:26 2:40:27 7:14:37
686 Bib 1475 US M25-29 39 44:15 8:52 3:35:40 6:20 2:39:33 7:14:39
687 Bib 1339 US M30-34 66 53:30 14:18 3:33:11 7:52 2:26:06 7:14:56
688 Bib 1511 US F25-29 16 46:35 7:29 3:47:30 5:13 2:28:31 7:15:19
689 Bib 1255 SG F35-39 25 46:59 7:56 3:22:40 5:53 2:51:54 7:15:21
690 Bib 206 US F60-64 9 49:42 6:41 4:01:43 6:33 2:11:05 7:15:43
691 Bib 378 US F55-59 16 37:26 9:00 3:57:59 6:51 2:24:34 7:15:49
692 Bib 281 US M55-59 54 53:23 10:03 3:33:18 6:11 2:33:17 7:16:12
693 Bib 870 US M40-44 91 49:40 5:32 3:35:08 8:24 2:37:58 7:16:42
694 Bib 1153 US M35-39 75 45:38 13:20 3:47:51 6:30 2:23:36 7:16:56
695 Bib 1194 US M35-39 76 47:55 16:36 3:33:54 10:12 2:29:25 7:18:03
696 Bib 334 US M55-59 55 52:28 10:36 3:39:43 8:04 2:27:25 7:18:15
697 Bib 1337 US M30-34 67 43:27 9:02 3:52:30 5:31 2:27:47 7:18:16
698 Bib 518 US M50-54 71 48:41 13:52 3:20:55 9:19 2:45:45 7:18:32
699 Bib 652 US M45-49 56 1:01:29 11:59 3:28:18 8:25 2:28:35 7:18:47
700 Bib 278 AT M55-59 56 46:43 8:20 3:29:03 7:20 2:47:37 7:19:04

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.