smilzo
IRONMAN 70.3

IRONMAN 70.3 Hawaii 2022

1.931 km swim · 89.8658 km bike · 21.2916 km run

Official results Age-group thresholds All editions
Finishers
1,179
154 did not finish or were disqualified
Best swim
25:45
1.931 km
Best bike
2:07:57
89.8658 km
Best run
1:25:35
21.2916 km
Men's podium
  1. 1 Bib 1473MX · M18-24 4:18:54
  2. 2 Bib 1397US · M25-29 4:20:21
  3. 3 Bib 1471US · M18-24 4:24:17
Women's podium
  1. 1 Bib 2080US · F40-44 4:58:49
  2. 2 Bib 2434US · F35-39 4:59:11
  3. 3 Bib 2441US · F35-39 5:01:55

2,040 results · page 4 of 21

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 572 US M35-39 40 38:32 5:55 2:47:08 4:41 2:20:27 5:56:43
302 Bib 2645 CA F50-54 8 38:54 6:57 3:02:03 5:09 2:03:44 5:56:47
303 Bib 266 US M40-44 31 35:59 6:40 3:06:22 6:12 2:01:40 5:56:53
304 Bib 1364 CA M25-29 24 36:58 5:27 3:01:08 3:58 2:09:26 5:56:56
305 Bib 387 US M60-64 11 38:11 7:49 2:53:48 5:36 2:11:43 5:57:07
306 Bib 796 US M30-34 25 39:06 3:36 2:49:11 5:55 2:19:21 5:57:10
307 Bib 152 US M40-44 32 37:51 5:07 2:48:48 3:43 2:21:55 5:57:24
308 Bib 245 PE M40-44 33 38:01 7:11 2:53:31 3:22 2:15:24 5:57:29
309 Bib 2354 US F60-64 3 39:49 6:03 3:10:17 6:39 1:54:43 5:57:31
310 Bib 1288 CL M50-54 30 49:56 7:40 3:04:21 5:35 1:50:03 5:57:35
311 Bib 193 US M40-44 34 37:57 5:50 2:51:47 3:32 2:18:31 5:57:36
312 Bib 2168 US F45-49 10 37:03 5:18 2:58:35 4:23 2:12:30 5:57:49
313 Bib 1294 FR M50-54 31 38:19 5:43 2:58:32 3:10 2:12:19 5:58:04
314 Bib 120 US M40-44 35 42:46 4:55 2:53:29 4:34 2:12:21 5:58:05
315 Bib 972 US M55-59 26 40:13 6:10 3:10:35 4:03 1:57:10 5:58:11
316 Bib 1150 DE M50-54 32 49:23 7:45 2:56:26 4:48 1:59:50 5:58:12
317 Bib 409 US M60-64 12 40:26 6:30 2:59:59 3:27 2:07:50 5:58:13
318 Bib 840 DK M30-34 26 34:40 6:47 3:01:12 4:01 2:11:42 5:58:21
319 Bib 885 MC M55-59 27 34:26 5:40 2:54:11 3:41 2:20:51 5:58:49
320 Bib 767 US M30-34 27 40:51 5:49 3:03:08 3:42 2:05:26 5:58:56
321 Bib 299 MX M40-44 36 37:15 5:19 2:50:10 3:58 2:22:23 5:59:05
322 Bib 685 BR M35-39 41 44:55 8:01 2:41:22 4:36 2:20:16 5:59:09
323 Bib 617 M35-39 42 41:00 4:54 2:54:17 3:37 2:15:30 5:59:19
324 Bib 2637 BS F50-54 9 35:18 5:32 2:52:34 4:45 2:21:21 5:59:29
325 Bib 1717 US M45-49 38 59:02 7:13 2:53:13 3:43 1:56:42 5:59:53
326 Bib 447 US M65-69 4 39:20 6:11 2:51:08 5:47 2:17:34 5:59:59
327 Bib 2593 US F50-54 10 32:32 5:34 3:06:44 3:57 2:11:14 6:00:01
328 Bib 493 US M65-69 5 44:20 6:06 2:59:17 5:44 2:04:39 6:00:05
329 Bib 507 AU M70-74 1 28:40 4:38 2:47:45 5:06 2:34:18 6:00:27
330 Bib 335 US M60-64 13 33:55 6:01 3:01:54 4:13 2:14:41 6:00:44
331 Bib 389 AU M60-64 14 41:17 4:52 3:01:06 3:07 2:10:36 6:00:58
332 Bib 1621 US M45-49 39 34:12 6:42 2:59:46 3:12 2:17:32 6:01:24
333 Bib 123 US M40-44 37 42:51 5:56 2:55:50 5:00 2:11:48 6:01:25
334 Bib 271 NL M40-44 38 42:09 6:10 2:54:01 5:24 2:13:47 6:01:31
335 Bib 400 US M60-64 15 39:16 5:21 3:10:23 4:47 2:01:48 6:01:35
336 Bib 807 US M30-34 28 41:09 4:03 2:51:40 3:16 2:21:30 6:01:39
337 Bib 1369 US M25-29 25 40:36 6:08 3:14:54 3:51 1:56:17 6:01:46
338 Bib 892 US M55-59 28 29:12 7:05 2:47:16 6:13 2:32:00 6:01:47
339 Bib 1448 AU M18-24 11 31:19 5:26 2:57:16 5:59 2:21:49 6:01:49
340 Bib 1334 CA M50-54 33 47:34 10:04 3:07:22 8:18 1:48:47 6:02:04
341 Bib 650 US M35-39 43 43:50 7:28 2:57:41 5:31 2:08:07 6:02:36
342 Bib 1045 US M55-59 29 49:10 5:05 2:56:21 3:28 2:08:46 6:02:49
343 Bib 1036 US M55-59 30 33:00 7:23 2:48:49 4:36 2:29:05 6:02:53
344 Bib 1287 US M50-54 34 31:02 7:33 2:53:04 4:00 2:27:18 6:02:57
345 Bib 827 AR M30-34 29 40:59 4:32 2:57:25 4:15 2:15:47 6:02:58
346 Bib 838 US M30-34 30 50:18 5:24 3:08:53 4:52 1:53:34 6:03:01
347 Bib 2518 US F30-34 11 36:15 7:16 3:29:21 6:44 1:43:27 6:03:03
348 Bib 1179 US M50-54 35 40:50 6:30 2:40:47 3:50 2:31:15 6:03:12
349 Bib 2144 US F45-49 11 41:34 6:31 2:55:51 4:20 2:15:04 6:03:20
350 Bib 2152 JP F45-49 12 40:02 5:33 3:00:22 4:28 2:12:57 6:03:22
351 Bib 2310 US F55-59 8 41:09 6:34 2:59:19 5:14 2:11:11 6:03:26
352 Bib 258 US M40-44 39 46:38 6:59 3:08:36 5:28 1:55:52 6:03:32
353 Bib 1514 CL M45-49 40 41:34 7:06 3:05:37 5:03 2:04:19 6:03:39
354 Bib 858 IT M30-34 31 31:47 6:01 2:50:04 4:47 2:31:05 6:03:44
355 Bib 1211 BR M50-54 36 35:14 7:54 2:57:44 5:39 2:17:34 6:04:05
356 Bib 747 ES M30-34 32 46:28 8:05 2:53:41 5:42 2:10:29 6:04:25
357 Bib 1470 US M18-24 12 36:59 6:14 2:56:43 5:48 2:18:52 6:04:37
358 Bib 1380 CA M25-29 26 46:55 5:21 2:57:27 3:41 2:11:14 6:04:38
359 Bib 770 US M30-34 33 37:11 5:05 2:33:32 5:26 2:43:27 6:04:41
360 Bib 1464 CA M18-24 13 42:17 7:04 2:58:12 5:27 2:11:45 6:04:45
361 Bib 2513 US F30-34 12 38:37 5:41 2:54:56 3:28 2:22:07 6:04:48
362 Bib 168 JP M40-44 40 46:16 5:32 2:53:38 4:58 2:14:26 6:04:50
363 Bib 2512 US F30-34 13 35:43 4:46 3:20:11 2:55 2:01:17 6:04:52
364 Bib 378 US M60-64 16 41:26 7:34 3:06:51 5:39 2:03:36 6:05:06
365 Bib 1125 CA M50-54 37 36:52 6:18 2:58:56 2:53 2:20:10 6:05:10
366 Bib 1618 BR M45-49 41 47:09 12:28 2:49:12 9:44 2:06:47 6:05:21
367 Bib 467 JP M65-69 6 44:23 6:49 3:12:56 5:50 1:55:32 6:05:30
368 Bib 1208 GB M50-54 38 39:16 5:47 3:04:15 2:38 2:13:37 6:05:33
369 Bib 2292 CA F55-59 9 46:30 6:40 2:59:11 5:33 2:07:41 6:05:35
370 Bib 1553 IE M45-49 42 44:24 6:04 3:11:30 3:26 2:00:13 6:05:38
371 Bib 1575 US M45-49 43 37:28 6:28 3:05:27 4:45 2:11:49 6:05:57
372 Bib 2186 CA F45-49 13 41:21 7:12 2:54:29 6:03 2:16:54 6:05:59
373 Bib 297 JP M40-44 41 37:04 8:54 3:09:19 4:30 2:06:18 6:06:04
374 Bib 2442 SE F35-39 13 40:21 8:52 3:08:28 8:14 2:00:19 6:06:15
375 Bib 1488 BR M45-49 44 41:58 6:47 3:16:00 5:21 1:56:20 6:06:25
376 Bib 1484 US M45-49 45 34:46 5:51 2:57:43 3:46 2:24:22 6:06:28
377 Bib 591 US M35-39 44 37:01 6:03 2:45:18 4:18 2:33:50 6:06:30
378 Bib 1502 BR M45-49 46 40:28 4:26 3:06:33 3:13 2:12:04 6:06:45
379 Bib 1421 US M25-29 27 38:46 6:18 2:59:36 4:17 2:17:53 6:06:49
380 Bib 805 M30-34 34 42:26 6:26 3:11:26 4:30 2:02:17 6:07:05
381 Bib 1425 DE M25-29 28 39:00 5:30 2:53:45 3:04 2:26:02 6:07:20
382 Bib 2229 US F45-49 14 45:56 7:54 2:52:09 6:30 2:14:56 6:07:25
383 Bib 1637 CL M45-49 47 46:43 8:23 2:54:05 6:40 2:11:37 6:07:28
384 Bib 1251 US M50-54 39 42:11 6:17 2:44:11 4:45 2:30:09 6:07:32
385 Bib 415 US M60-64 17 38:48 5:20 3:05:58 3:49 2:13:46 6:07:41
386 Bib 1194 CA M50-54 40 42:18 6:56 3:07:48 3:19 2:07:23 6:07:45
387 Bib 1540 BR M45-49 48 49:55 6:15 3:02:01 5:16 2:04:20 6:07:47
388 Bib 985 US M55-59 31 43:08 5:01 3:03:13 3:28 2:13:00 6:07:50
389 Bib 1544 KR M45-49 49 46:29 6:46 2:51:04 8:41 2:15:02 6:08:03
390 Bib 2137 MA F45-49 15 41:18 7:19 3:04:08 4:25 2:10:53 6:08:05
391 Bib 2017 US F40-44 16 31:00 7:22 3:11:53 7:42 2:10:16 6:08:13
392 Bib 1070 US M55-59 32 43:23 8:47 3:01:37 5:24 2:09:09 6:08:20
393 Bib 998 US M55-59 33 35:04 8:24 2:48:11 6:38 2:30:23 6:08:39
394 Bib 1389 NZ M25-29 29 43:22 6:12 3:18:43 4:36 1:55:56 6:08:50
395 Bib 1367 CA M25-29 30 39:15 8:18 3:13:43 7:30 2:00:17 6:09:02
396 Bib 501 US M70-74 2 43:28 6:41 3:03:28 5:04 2:10:23 6:09:04
397 Bib 2118 BS F40-44 17 40:06 5:48 3:20:08 5:14 1:57:56 6:09:11
398 Bib 1531 US M45-49 50 42:31 8:36 2:57:10 6:00 2:15:02 6:09:20
399 Bib 722 CL M35-39 45 52:28 5:53 2:55:06 4:29 2:11:36 6:09:31
400 Bib 1465 US M18-24 14 37:30 5:17 3:09:46 5:35 2:11:26 6:09:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.