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IRONMAN 70.3

IRONMAN 70.3 Hawaii 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,105
113 did not finish or were disqualified
Best swim
27:52
1.93 km
Best bike
2:14:26
90.12 km
Best run
1:21:09
21.08 km
Men's podium
  1. 1 Bib 1409US · M25-29 4:14:34
  2. 2 Bib 983US · M40-44 4:17:06
  3. 3 Bib 1299US · M30-34 4:21:31
Women's podium
  1. 1 Bib 1452ZA · F25-29 4:49:31
  2. 2 Bib 1038US · F35-39 4:52:24
  3. 3 Bib 1017US · F35-39 4:55:58

1,452 results · page 6 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 579 US F45-49 24 49:25 4:43 3:16:20 3:59 2:11:54 6:26:21
502 Bib 385 DE M50-54 47 48:59 4:00 2:49:42 4:08 2:39:43 6:26:32
503 Bib 1295 ES M30-34 55 39:35 5:04 3:01:54 4:21 2:35:52 6:26:46
504 Bib 1279 US M30-34 56 39:19 5:05 3:17:04 3:18 2:22:04 6:26:50
505 Bib 236 US M55-59 32 42:00 4:59 2:59:57 5:48 2:34:08 6:26:52
506 Bib 285 JP M55-59 33 55:25 7:34 3:04:08 5:03 2:15:08 6:27:18
507 Bib 767 US M45-49 63 39:07 5:41 2:59:34 3:07 2:39:52 6:27:21
508 Bib 1323 US M30-34 57 40:32 8:53 3:04:12 4:54 2:29:04 6:27:35
509 Bib 933 US M40-44 74 39:33 7:33 3:11:35 5:50 2:23:10 6:27:41
510 Bib 1281 US M30-34 58 46:28 4:37 3:25:59 4:30 2:06:16 6:27:50
511 Bib 1112 US M35-39 56 45:16 8:29 3:15:41 3:18 2:15:12 6:27:56
512 Bib 670 JP M45-49 64 39:54 6:40 3:27:22 5:08 2:08:57 6:28:01
513 Bib 456 US M50-54 48 46:06 4:53 3:29:54 5:30 2:01:46 6:28:09
514 Bib 291 AU M55-59 34 39:02 5:24 3:07:41 3:02 2:33:29 6:28:38
515 Bib 208 US M55-59 35 51:20 6:58 3:01:58 3:17 2:25:23 6:28:56
516 Bib 461 US M50-54 49 45:49 6:32 2:49:54 3:25 2:43:34 6:29:14
517 Bib 390 MY M50-54 50 46:47 7:03 3:08:29 3:17 2:23:42 6:29:18
518 Bib 1282 US M30-34 59 50:07 7:31 3:29:24 4:32 1:57:46 6:29:20
519 Bib 1190 NL M35-39 57 44:30 8:00 2:57:34 4:14 2:35:03 6:29:21
520 Bib 1086 US M35-39 58 42:13 7:21 3:06:22 6:06 2:27:32 6:29:34
521 Bib 39 US F65-69 1 36:19 4:37 3:12:16 3:51 2:32:50 6:29:53
522 Bib 1048 US F35-39 23 43:48 5:02 3:12:36 6:46 2:21:46 6:29:58
522 Bib 816 US F40-44 25 37:19 6:14 3:03:13 3:15 2:39:57 6:29:58
524 Bib 473 US M50-54 51 45:18 6:02 2:55:20 4:31 2:38:56 6:30:07
525 Bib 197 US M55-59 36 40:55 6:10 3:06:17 4:55 2:32:15 6:30:32
526 Bib 996 US M40-44 75 43:17 4:37 2:56:04 5:20 2:41:19 6:30:37
527 Bib 501 US M50-54 52 45:29 7:27 3:05:38 3:18 2:28:57 6:30:49
528 Bib 1448 US M60-64 10 41:03 7:01 2:52:23 4:10 2:46:29 6:31:06
529 Bib 944 JP M40-44 76 34:06 6:23 3:06:06 3:11 2:41:33 6:31:19
530 Bib 1050 MX F35-39 24 43:38 5:05 3:28:59 5:27 2:08:14 6:31:23
531 Bib 588 US F45-49 25 41:17 5:10 3:13:09 4:19 2:27:37 6:31:32
532 Bib 997 NZ M40-44 77 41:33 6:31 3:14:40 4:05 2:24:49 6:31:38
533 Bib 1394 US M25-29 30 37:00 4:49 2:40:11 3:33 3:06:14 6:31:47
534 Bib 335 US F50-54 23 43:31 5:00 3:23:26 3:39 2:16:14 6:31:50
535 Bib 1104 BE M35-39 59 43:11 8:10 3:02:35 4:57 2:33:00 6:31:53
536 Bib 738 JP M45-49 65 39:22 7:24 3:10:12 7:00 2:27:58 6:31:56
537 Bib 189 US F55-59 8 36:44 6:47 3:28:51 4:20 2:15:26 6:32:08
538 Bib 499 DE M50-54 53 44:09 5:51 3:08:58 3:17 2:29:57 6:32:12
539 Bib 870 US M40-44 78 37:49 4:11 2:30:32 3:42 3:16:15 6:32:29
540 Bib 979 US M40-44 79 46:17 8:09 3:20:09 4:54 2:13:05 6:32:34
541 Bib 1430 US M18-24 7 37:03 3:49 2:52:15 2:43 2:56:56 6:32:46
542 Bib 950 JP M40-44 80 49:40 9:35 3:20:34 3:16 2:09:44 6:32:49
543 Bib 762 US M45-49 66 40:04 7:06 3:21:33 4:48 2:19:35 6:33:06
544 Bib 636 MY M45-49 67 42:27 4:27 3:18:25 4:19 2:23:31 6:33:09
545 Bib 459 US M50-54 54 42:34 4:46 2:47:16 3:03 2:55:34 6:33:13
546 Bib 558 NZ F45-49 26 38:24 4:33 3:06:53 4:06 2:39:18 6:33:14
547 Bib 827 US F40-44 26 33:25 6:07 3:34:31 3:13 2:16:08 6:33:24
548 Bib 810 US F40-44 27 42:43 7:59 2:57:27 3:17 2:42:00 6:33:26
549 Bib 1268 US M30-34 60 43:47 7:21 3:11:31 5:51 2:25:00 6:33:30
550 Bib 193 US F55-59 9 40:19 5:18 3:08:50 5:45 2:33:41 6:33:53
551 Bib 186 CA F55-59 10 50:14 5:44 3:16:50 5:11 2:16:00 6:33:59
552 Bib 1141 US M35-39 60 46:16 4:32 2:55:50 5:55 2:41:36 6:34:09
553 Bib 1226 US F30-34 17 45:18 11:19 3:31:45 4:35 2:01:40 6:34:37
554 Bib 1178 BR M35-39 61 51:22 5:00 3:10:01 4:16 2:23:59 6:34:38
555 Bib 1130 PR M35-39 62 48:21 4:37 3:03:44 4:00 2:34:00 6:34:42
556 Bib 687 US M45-49 68 47:03 7:09 2:57:33 3:15 2:39:43 6:34:43
557 Bib 438 US M50-54 55 40:45 7:25 3:11:24 3:18 2:31:59 6:34:51
558 Bib 463 US M50-54 56 46:18 6:08 2:53:13 2:56 2:46:17 6:34:52
559 Bib 561 JP F45-49 27 47:26 5:21 3:14:37 5:34 2:22:01 6:34:59
560 Bib 539 US M50-54 57 45:46 4:15 3:03:12 3:44 2:38:06 6:35:03
561 Bib 240 AU M55-59 37 48:04 5:57 3:05:04 2:41 2:33:35 6:35:21
562 Bib 317 US F50-54 24 42:08 6:03 3:22:21 5:49 2:19:04 6:35:25
563 Bib 1028 US F35-39 25 46:07 6:17 3:15:21 5:56 2:21:53 6:35:34
563 Bib 928 US M40-44 81 33:49 3:54 2:50:53 3:39 3:03:19 6:35:34
565 Bib 758 SG M45-49 69 40:09 5:04 3:28:07 3:06 2:19:27 6:35:53
566 Bib 1254 US M30-34 61 43:45 4:14 2:47:40 3:00 2:57:42 6:36:21
567 Bib 926 US M40-44 82 46:25 5:21 3:04:01 4:00 2:36:40 6:36:27
568 Bib 38 US F65-69 2 38:19 4:40 3:09:29 4:07 2:39:53 6:36:28
569 Bib 874 US M40-44 83 42:36 4:57 2:37:29 3:03 3:08:28 6:36:33
570 Bib 545 FR F45-49 28 40:17 5:23 3:27:58 3:08 2:19:53 6:36:39
571 Bib 1119 US M35-39 63 56:24 8:54 3:01:59 6:29 2:23:13 6:36:59
572 Bib 60 US M65-69 7 47:54 7:20 3:15:53 4:20 2:21:37 6:37:04
573 Bib 826 JP F40-44 28 44:39 7:20 3:18:32 7:30 2:19:05 6:37:06
574 Bib 451 US M50-54 58 44:34 5:42 3:03:16 5:05 2:38:31 6:37:08
575 Bib 1126 JP M35-39 64 50:24 6:15 3:16:23 3:19 2:20:52 6:37:13
575 Bib 476 AU M50-54 59 39:08 3:57 2:51:41 3:04 2:59:23 6:37:13
577 Bib 261 US M55-59 38 37:35 5:42 3:11:13 6:17 2:36:30 6:37:17
578 Bib 132 CL M60-64 11 45:55 3:50 3:11:37 3:28 2:32:34 6:37:24
579 Bib 849 GB M40-44 84 42:53 7:02 3:13:43 5:14 2:28:35 6:37:27
580 Bib 282 US M55-59 39 48:52 4:28 3:07:23 4:20 2:32:28 6:37:31
581 Bib 517 US M50-54 60 44:49 10:15 2:59:39 4:24 2:38:25 6:37:32
582 Bib 603 JP F45-49 29 50:58 6:21 3:20:57 6:37 2:12:44 6:37:37
583 Bib 348 US F50-54 25 46:00 5:33 3:12:54 4:43 2:28:30 6:37:40
584 Bib 1198 US F30-34 18 40:09 4:36 3:20:17 3:57 2:28:45 6:37:44
585 Bib 1431 US M18-24 8 45:11 5:42 3:34:19 8:19 2:04:19 6:37:50
585 Bib 462 US M50-54 61 42:09 5:12 3:11:10 4:38 2:34:41 6:37:50
587 Bib 1199 US F30-34 19 40:28 4:40 3:26:50 2:27 2:23:29 6:37:54
588 Bib 1169 JP M35-39 65 50:44 5:55 3:11:28 6:20 2:23:31 6:37:58
589 Bib 265 US M55-59 40 45:59 6:46 2:58:23 8:24 2:38:41 6:38:13
590 Bib 293 CA M55-59 41 52:00 5:36 3:02:11 4:32 2:33:58 6:38:17
591 Bib 79 US F60-64 4 47:53 4:31 3:15:45 3:14 2:27:07 6:38:30
592 Bib 893 US M40-44 85 44:58 7:26 3:33:17 4:04 2:08:47 6:38:32
593 Bib 1457 BR M45-49 70 46:24 6:10 3:23:11 4:30 2:18:38 6:38:53
594 Bib 859 VE M40-44 86 45:49 5:11 2:58:38 3:31 2:45:49 6:38:58
595 Bib 490 US M50-54 62 43:43 5:47 3:18:41 5:15 2:25:35 6:39:01
596 Bib 166 US F55-59 11 35:12 4:06 3:22:05 3:00 2:34:41 6:39:04
597 Bib 421 US M50-54 63 41:47 5:37 2:59:28 4:14 2:48:05 6:39:11
598 Bib 1235 US F30-34 20 54:15 4:02 3:27:56 3:59 2:09:03 6:39:15
598 Bib 1425 US F18-24 2 47:40 3:45 3:35:29 2:13 2:10:08 6:39:15
600 Bib 1274 US M30-34 62 39:43 8:03 3:25:57 2:07 2:23:29 6:39:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.