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IRONMAN 70.3

IRONMAN 70.3 Hawaii 2019

1.93 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,105
113 did not finish or were disqualified
Best swim
27:52
1.93 km
Best bike
2:14:26
90.12 km
Best run
1:21:09
21.08 km
Men's podium
  1. 1 Bib 1409US · M25-29 4:14:34
  2. 2 Bib 983US · M40-44 4:17:06
  3. 3 Bib 1299US · M30-34 4:21:31
Women's podium
  1. 1 Bib 1452ZA · F25-29 4:49:31
  2. 2 Bib 1038US · F35-39 4:52:24
  3. 3 Bib 1017US · F35-39 4:55:58

1,452 results · page 4 of 15

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1172 US M35-39 37 42:14 6:33 2:45:26 3:11 2:17:03 5:54:27
302 Bib 164 CA F55-59 4 41:02 4:20 3:02:27 3:36 2:03:09 5:54:34
303 Bib 314 US F50-54 10 31:53 3:34 2:40:56 2:50 2:35:24 5:54:37
304 Bib 562 GU F45-49 11 43:07 4:50 3:02:19 5:12 1:59:11 5:54:39
305 Bib 1090 US M35-39 38 44:02 3:19 2:44:17 3:24 2:19:54 5:54:56
306 Bib 1074 US M35-39 39 51:55 3:13 2:45:00 2:14 2:12:38 5:55:00
307 Bib 1008 KR M40-44 44 54:37 6:21 2:58:15 3:28 1:52:38 5:55:19
308 Bib 1344 CH M30-34 40 41:49 5:12 3:04:59 2:46 2:00:35 5:55:21
309 Bib 582 US F45-49 12 39:50 4:32 2:59:51 2:18 2:09:01 5:55:32
310 Bib 1433 US M18-24 5 40:26 5:31 3:04:15 3:33 2:01:55 5:55:40
311 Bib 765 US M45-49 41 35:02 5:18 3:03:15 2:30 2:09:41 5:55:46
312 Bib 365 CA F50-54 11 42:19 5:10 2:58:01 3:59 2:06:45 5:56:14
313 Bib 1203 US F30-34 10 40:03 4:41 2:58:27 2:45 2:10:39 5:56:35
314 Bib 1338 US M30-34 41 49:27 4:20 2:48:42 3:04 2:11:03 5:56:36
315 Bib 776 US F40-44 13 30:44 3:19 2:44:32 2:14 2:35:57 5:56:46
316 Bib 1297 US M30-34 42 37:33 3:59 2:58:17 3:24 2:14:06 5:57:19
317 Bib 202 FR M55-59 15 40:36 5:26 3:02:19 2:26 2:06:35 5:57:22
318 Bib 1395 US M25-29 23 37:32 5:35 3:07:18 4:01 2:03:01 5:57:27
319 Bib 333 CA F50-54 12 44:55 4:21 2:58:20 6:27 2:03:40 5:57:43
320 Bib 1439 US M18-24 6 46:08 4:47 2:59:34 2:54 2:04:23 5:57:46
321 Bib 839 CL M40-44 45 45:50 4:05 2:56:23 3:22 2:08:11 5:57:51
322 Bib 207 US M55-59 16 43:15 3:45 3:12:17 2:18 1:56:31 5:58:06
323 Bib 905 AR M40-44 46 42:35 4:40 2:56:20 2:51 2:11:57 5:58:23
324 Bib 1099 US M35-39 40 42:37 6:05 3:00:26 3:19 2:06:01 5:58:28
325 Bib 443 NO M50-54 27 33:15 3:12 3:18:19 2:57 2:00:55 5:58:38
326 Bib 1045 PL F35-39 16 39:20 3:55 3:04:54 4:00 2:06:30 5:58:39
327 Bib 418 US M50-54 28 40:54 5:06 2:47:40 3:16 2:21:51 5:58:47
328 Bib 329 DE F50-54 13 46:30 4:32 2:54:28 4:37 2:09:14 5:59:21
328 Bib 782 GB F40-44 14 40:31 3:16 3:06:12 3:18 2:06:04 5:59:21
330 Bib 1453 US M40-44 47 45:16 4:06 3:04:22 3:18 2:02:20 5:59:22
331 Bib 855 AU M40-44 48 37:01 4:43 3:01:46 5:49 2:10:13 5:59:32
332 Bib 342 US F50-54 14 40:25 4:46 2:59:57 4:03 2:10:34 5:59:45
333 Bib 833 US F40-44 15 45:30 7:09 3:07:07 4:46 1:55:23 5:59:55
334 Bib 1146 US M35-39 41 40:23 6:08 2:44:30 3:37 2:25:20 5:59:58
334 Bib 410 US M50-54 29 48:30 6:25 3:05:33 3:16 1:56:14 5:59:58
336 Bib 249 NZ M55-59 17 41:15 4:00 2:53:17 2:41 2:18:50 6:00:03
337 Bib 255 JP M55-59 18 41:27 7:03 3:12:26 3:49 1:55:19 6:00:04
338 Bib 427 US M50-54 30 38:05 4:29 3:04:44 3:49 2:09:09 6:00:16
339 Bib 1342 US M30-34 43 50:48 6:41 2:54:34 4:22 2:03:57 6:00:22
340 Bib 690 US M45-49 42 37:56 4:08 2:51:26 2:50 2:24:04 6:00:24
341 Bib 316 DE F50-54 15 38:29 4:53 2:58:23 4:31 2:14:09 6:00:25
342 Bib 1052 US F35-39 17 38:08 5:44 3:06:31 3:17 2:06:49 6:00:29
343 Bib 902 DE M40-44 49 50:29 6:37 2:52:30 3:32 2:07:25 6:00:33
344 Bib 266 US M55-59 19 47:18 8:04 2:53:42 4:55 2:06:38 6:00:37
345 Bib 1256 US M30-34 44 42:38 5:10 2:59:01 3:59 2:10:34 6:01:22
346 Bib 1232 FR F30-34 11 43:33 4:15 3:12:54 3:41 1:57:14 6:01:37
347 Bib 551 US F45-49 13 42:35 3:42 3:01:24 3:19 2:10:38 6:01:38
348 Bib 507 JP M50-54 31 44:09 7:02 2:59:48 3:38 2:07:18 6:01:55
349 Bib 229 US M55-59 20 42:53 4:59 3:08:19 5:16 2:00:37 6:02:04
350 Bib 812 JP F40-44 16 45:32 4:49 3:03:28 3:30 2:04:51 6:02:10
351 Bib 1129 GB M35-39 42 39:42 4:15 2:44:21 2:18 2:31:36 6:02:12
352 Bib 619 CA M45-49 43 41:44 3:36 2:39:45 3:24 2:33:53 6:02:22
353 Bib 639 US M45-49 44 39:46 3:40 2:57:30 4:31 2:16:59 6:02:26
354 Bib 781 US F40-44 17 43:35 4:39 3:14:38 4:38 1:55:30 6:03:00
355 Bib 628 FR M45-49 45 48:58 4:12 2:58:26 2:26 2:09:00 6:03:02
356 Bib 912 US M40-44 50 40:52 5:45 2:53:09 3:31 2:19:51 6:03:08
357 Bib 744 US M45-49 46 47:27 5:40 2:52:37 2:33 2:14:52 6:03:09
358 Bib 863 GB M40-44 51 41:01 4:04 2:56:36 2:09 2:19:32 6:03:22
359 Bib 529 US M50-54 32 40:51 6:43 2:53:32 4:28 2:17:52 6:03:26
360 Bib 1030 US F35-39 18 33:02 4:13 2:57:38 3:52 2:24:48 6:03:33
361 Bib 993 US M40-44 52 56:42 6:11 3:05:59 4:19 1:50:36 6:03:47
362 Bib 1186 JP M35-39 43 46:39 4:54 2:57:13 6:59 2:08:20 6:04:05
363 Bib 798 NZ F40-44 18 43:50 5:56 3:03:12 4:12 2:06:58 6:04:08
364 Bib 980 US M40-44 53 39:22 6:44 2:59:33 5:24 2:13:06 6:04:09
365 Bib 1145 AU M35-39 44 38:35 4:33 3:02:21 4:42 2:14:13 6:04:24
366 Bib 352 US F50-54 16 39:36 4:31 3:09:50 3:14 2:07:31 6:04:42
367 Bib 531 CA M50-54 33 38:01 4:40 2:48:19 4:52 2:29:01 6:04:53
368 Bib 577 CA F45-49 14 40:32 4:56 3:07:34 6:22 2:05:40 6:05:04
369 Bib 1111 JP M35-39 45 48:06 5:38 2:57:06 3:07 2:11:51 6:05:48
370 Bib 559 JP F45-49 15 40:29 6:42 3:16:19 3:58 1:58:40 6:06:08
371 Bib 1233 US F30-34 12 42:48 5:59 3:11:46 4:35 2:01:08 6:06:16
372 Bib 1125 JP M35-39 46 44:10 5:32 3:05:59 3:37 2:07:02 6:06:20
373 Bib 542 US F45-49 16 47:18 4:07 3:13:10 2:29 1:59:20 6:06:24
374 Bib 49 NZ M65-69 3 39:51 3:28 3:02:34 2:57 2:17:42 6:06:32
375 Bib 475 US M50-54 34 41:25 5:38 3:11:48 3:11 2:04:35 6:06:37
376 Bib 985 GB M40-44 54 43:08 3:26 2:39:49 2:12 2:38:29 6:07:04
377 Bib 353 US F50-54 17 41:12 4:54 3:14:16 2:48 2:04:12 6:07:22
378 Bib 204 US M55-59 21 44:00 6:03 2:54:15 3:01 2:20:23 6:07:42
379 Bib 927 CO M40-44 55 47:47 5:26 3:01:12 3:34 2:09:57 6:07:56
380 Bib 242 JP M55-59 22 50:00 5:31 2:55:39 4:27 2:12:27 6:08:04
381 Bib 1392 US M25-29 24 35:54 4:20 2:32:50 1:52 2:53:13 6:08:09
382 Bib 1078 MX M35-39 47 39:11 4:52 3:06:23 2:21 2:15:29 6:08:16
383 Bib 569 AU F45-49 17 38:36 4:59 2:49:37 3:41 2:31:24 6:08:17
384 Bib 1116 AU M35-39 48 44:23 5:13 3:00:28 2:48 2:15:39 6:08:31
385 Bib 313 CA F50-54 18 41:42 5:04 2:57:06 5:44 2:19:08 6:08:44
385 Bib 510 DE M50-54 35 43:12 8:24 2:59:22 5:08 2:12:38 6:08:44
387 Bib 215 US M55-59 23 41:07 6:16 2:53:20 3:12 2:25:19 6:09:14
388 Bib 1218 GB F30-34 13 41:22 3:41 2:54:15 3:19 2:26:38 6:09:15
388 Bib 601 CL F45-49 18 38:21 5:00 2:58:05 4:30 2:23:19 6:09:15
390 Bib 1328 US M30-34 45 37:22 7:20 2:44:42 8:00 2:31:55 6:09:19
391 Bib 1105 FR M35-39 49 39:47 11:25 3:12:14 10:45 1:55:12 6:09:23
392 Bib 616 US M45-49 47 38:20 4:34 3:07:07 2:52 2:16:32 6:09:25
393 Bib 848 US M40-44 56 35:12 6:28 2:47:31 4:18 2:36:07 6:09:36
394 Bib 1174 US M35-39 50 38:50 5:04 3:11:00 4:23 2:10:28 6:09:45
395 Bib 472 US M50-54 36 38:27 5:42 2:51:41 4:53 2:29:18 6:10:01
396 Bib 787 US F40-44 19 38:01 5:37 3:09:56 4:49 2:11:42 6:10:05
397 Bib 624 US M45-49 48 1:01:44 5:41 2:54:58 2:34 2:05:22 6:10:19
398 Bib 1027 US F35-39 19 46:53 5:49 3:03:18 3:45 2:10:35 6:10:20
399 Bib 1047 US F35-39 20 44:19 3:45 3:02:57 5:47 2:13:33 6:10:21
400 Bib 83 US F60-64 3 38:59 6:42 2:57:03 3:18 2:24:20 6:10:22

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.