smilzo
IRONMAN 70.3

IRONMAN 70.3 Happy Valley 2024

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
980
200 did not finish or were disqualified
Best swim
25:23
1.9 km
Best bike
2:27:21
90.1 km
Best run
1:21:37
21.1 km
Men's podium
  1. 1 Bib 68M35-39 4:25:02
  2. 2 Bib 127M25-29 4:27:45
  3. 3 Bib 92M25-29 4:30:09
Women's podium
  1. 1 Bib 76F30-34 5:02:11
  2. 2 Bib 372F50-54 5:08:08
  3. 3 Bib 120F45-49 5:08:59

1,189 results · page 4 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 779 M55-59 17 51:27 6:33 3:13:24 4:05 2:02:53 6:18:21
302 Bib 772 M25-29 31 35:57 5:09 3:13:21 3:21 2:20:54 6:18:42
303 Bib 530 F45-49 13 43:46 4:45 3:20:13 3:13 2:06:51 6:18:48
304 Bib 1070 M55-59 18 40:35 5:26 3:18:01 5:09 2:09:50 6:19:01
305 Bib 1079 M40-44 29 47:01 5:36 3:19:50 3:51 2:02:48 6:19:06
306 Bib 492 F45-49 14 33:22 4:02 3:14:16 2:44 2:24:52 6:19:17
307 Bib 288 M25-29 32 39:34 9:46 3:19:10 6:40 2:04:18 6:19:28
308 Bib 1104 F40-44 12 39:48 4:43 3:24:58 3:06 2:07:01 6:19:36
309 Bib 264 F18-24 4 29:47 3:50 3:40:36 2:58 2:02:32 6:19:43
310 Bib 839 M40-44 30 41:34 6:02 3:18:33 3:01 2:10:35 6:19:46
311 Bib 774 M35-39 40 42:00 7:51 3:11:29 4:18 2:14:11 6:19:49
312 Bib 915 M45-49 24 34:10 4:11 2:54:59 2:41 2:43:52 6:19:52
313 Bib 709 M35-39 41 47:24 7:19 3:28:04 2:47 1:54:43 6:20:17
314 Bib 725 M25-29 33 39:12 5:11 3:24:06 2:28 2:09:24 6:20:21
315 Bib 724 M35-39 42 28:30 6:00 3:18:26 4:00 2:23:35 6:20:33
316 Bib 1205 M35-39 43 36:13 9:05 3:23:07 4:02 2:08:08 6:20:34
317 Bib 1166 F25-29 9 44:21 5:36 3:21:30 3:00 2:06:28 6:20:55
318 Bib 1053 M25-29 34 42:18 9:13 3:22:15 6:42 2:00:34 6:21:03
319 Bib 313 F30-34 12 37:57 6:40 3:21:36 4:33 2:10:45 6:21:31
320 Bib 251 M35-39 44 42:21 6:47 3:12:37 3:56 2:15:58 6:21:39
321 Bib 535 M35-39 45 47:03 5:59 3:19:20 3:14 2:06:09 6:21:44
322 Bib 990 M40-44 31 45:13 6:16 3:15:20 3:33 2:11:29 6:21:52
323 Bib 881 M25-29 35 31:49 5:21 3:11:03 3:40 2:30:09 6:22:03
324 Bib 1051 M25-29 36 42:03 5:49 3:16:53 2:55 2:14:26 6:22:07
325 Bib 166 M25-29 37 39:53 5:24 3:20:51 3:37 2:12:27 6:22:12
326 Bib 413 M45-49 25 47:32 6:18 3:10:12 3:18 2:15:15 6:22:36
327 Bib 686 F40-44 13 48:34 6:11 3:16:55 3:22 2:07:48 6:22:51
328 Bib 668 M30-34 40 45:10 8:01 3:08:15 5:17 2:16:13 6:22:56
329 Bib 689 M30-34 41 42:59 3:49 3:05:37 6:19 2:24:23 6:23:08
330 Bib 580 M50-54 29 41:02 6:01 3:09:37 3:29 2:23:13 6:23:23
331 Bib 252 F35-39 18 35:32 5:24 3:29:10 3:11 2:10:18 6:23:35
331 Bib 788 M40-44 32 55:02 6:03 3:34:51 4:16 1:43:23 6:23:35
333 Bib 845 M35-39 46 38:32 7:53 3:25:39 3:55 2:07:42 6:23:42
334 Bib 782 M18-24 15 43:16 7:28 3:19:06 6:12 2:07:49 6:23:52
335 Bib 1184 M25-29 38 42:16 5:41 3:20:11 4:44 2:11:05 6:23:58
336 Bib 40 F35-39 19 42:55 10:24 3:21:17 4:54 2:04:48 6:24:18
337 Bib 85 M25-29 39 38:41 5:22 3:11:13 8:21 2:20:43 6:24:20
338 Bib 878 M60-64 9 39:17 4:43 3:20:55 4:01 2:15:27 6:24:23
339 Bib 600 F50-54 7 39:59 4:59 3:25:55 4:07 2:09:28 6:24:27
340 Bib 667 F40-44 14 35:36 6:47 3:19:12 2:56 2:20:15 6:24:46
341 Bib 544 M55-59 19 42:39 5:53 3:19:44 5:12 2:11:21 6:24:50
342 Bib 476 M60-64 10 51:05 5:22 3:18:08 2:57 2:07:23 6:24:54
343 Bib 688 F40-44 15 43:14 5:55 3:29:14 3:56 2:02:42 6:25:01
344 Bib 1093 M25-29 40 41:57 10:45 3:14:52 2:50 2:14:37 6:25:02
345 Bib 111 F45-49 15 44:54 5:06 3:20:28 3:46 2:10:49 6:25:03
346 Bib 1025 F30-34 13 40:52 7:50 3:21:24 5:03 2:10:03 6:25:12
347 Bib 307 M18-24 16 39:13 4:05 3:11:18 2:31 2:28:07 6:25:14
348 Bib 752 M35-39 47 42:41 6:33 3:30:23 4:36 2:01:04 6:25:18
349 Bib 1192 M35-39 48 41:50 7:18 3:29:15 4:46 2:02:13 6:25:22
350 Bib 495 M35-39 49 36:23 7:37 3:14:22 6:17 2:20:44 6:25:24
351 Bib 880 M45-49 26 37:02 5:07 3:15:34 4:26 2:23:27 6:25:35
352 Bib 932 M45-49 27 41:46 6:46 3:13:26 2:42 2:20:59 6:25:39
353 Bib 237 M40-44 33 44:30 6:09 3:16:24 5:27 2:13:17 6:25:47
354 Bib 353 M25-29 41 37:45 6:42 3:25:07 4:43 2:11:37 6:25:54
355 Bib 616 M25-29 42 38:44 3:47 3:26:22 2:33 2:14:38 6:26:04
356 Bib 190 M50-54 30 40:36 5:17 3:28:43 3:35 2:07:58 6:26:09
357 Bib 104 M65-69 1 1:05:49 7:46 3:17:27 5:35 1:49:33 6:26:10
358 Bib 708 M25-29 43 28:25 6:43 3:20:17 7:14 2:23:43 6:26:23
359 Bib 567 M30-34 42 40:21 7:09 3:13:16 3:48 2:21:52 6:26:28
360 Bib 281 M55-59 20 38:14 6:47 3:18:38 4:19 2:18:47 6:26:46
361 Bib 275 M30-34 43 38:54 5:05 3:29:45 3:49 2:09:23 6:26:56
361 Bib 336 M50-54 31 34:34 4:12 3:11:54 2:25 2:33:51 6:26:56
363 Bib 320 M35-39 50 34:42 4:30 3:05:39 2:56 2:39:17 6:27:05
364 Bib 811 F40-44 16 39:29 5:39 3:42:13 5:04 1:54:40 6:27:06
365 Bib 1006 M35-39 51 45:52 6:38 3:26:01 4:43 2:04:03 6:27:17
366 Bib 648 F35-39 20 47:03 6:02 3:25:26 3:25 2:05:24 6:27:19
367 Bib 680 M25-29 44 56:59 7:05 2:59:49 4:29 2:19:13 6:27:35
368 Bib 1203 M35-39 52 35:42 9:36 3:33:08 7:54 2:01:19 6:27:39
369 Bib 1030 M25-29 45 41:41 5:35 3:21:50 3:58 2:14:39 6:27:44
370 Bib 1213 F18-24 5 30:43 4:28 3:29:01 3:35 2:20:18 6:28:05
371 Bib 1222 M18-24 17 39:04 8:24 3:26:24 3:52 2:10:23 6:28:07
372 Bib 212 M50-54 32 46:17 3:51 3:26:16 2:43 2:09:13 6:28:20
373 Bib 419 M35-39 53 44:31 6:27 3:21:58 6:11 2:09:24 6:28:31
374 Bib 1190 M40-44 34 39:49 6:59 3:23:51 3:43 2:14:19 6:28:41
375 Bib 1161 M40-44 35 36:13 4:04 3:32:06 1:56 2:14:24 6:28:44
376 Bib 467 M18-24 18 46:39 7:11 3:15:55 5:50 2:13:15 6:28:49
377 Bib 984 M18-24 19 39:08 6:04 3:28:21 2:55 2:12:26 6:28:53
378 Bib 849 M25-29 46 42:01 5:07 3:28:08 4:39 2:09:02 6:28:57
379 Bib 391 M30-34 44 50:06 3:43 3:09:23 3:36 2:22:11 6:28:59
380 Bib 579 M35-39 54 35:29 6:03 3:31:29 4:20 2:11:49 6:29:09
381 Bib 851 M18-24 20 28:20 3:58 3:24:00 5:20 2:28:13 6:29:51
382 Bib 742 M30-34 45 36:33 7:06 3:32:51 4:03 2:09:27 6:29:58
383 Bib 885 M35-39 55 40:47 5:01 3:12:04 2:41 2:29:27 6:29:59
384 Bib 1149 M25-29 47 46:43 4:56 3:31:39 5:41 2:01:42 6:30:40
385 Bib 901 M30-34 46 44:26 6:15 3:19:03 5:24 2:15:42 6:30:48
386 Bib 222 M40-44 36 45:21 5:04 3:09:54 3:25 2:27:35 6:31:20
387 Bib 1208 M30-34 47 45:24 6:23 3:08:52 3:18 2:27:28 6:31:24
388 Bib 79 F35-39 21 45:06 5:09 3:17:04 4:46 2:19:20 6:31:26
389 Bib 1082 M50-54 33 44:52 6:15 3:12:19 3:23 2:24:37 6:31:27
390 Bib 808 F45-49 16 50:07 6:37 3:34:13 3:43 1:57:00 6:31:39
391 Bib 767 M40-44 37 40:29 6:44 3:13:57 4:14 2:26:30 6:31:54
392 Bib 764 M50-54 34 40:42 6:33 3:23:56 4:19 2:16:29 6:31:59
393 Bib 463 M25-29 48 44:42 5:48 3:17:40 5:47 2:18:08 6:32:05
394 Bib 582 F35-39 22 42:29 4:47 3:30:39 2:48 2:11:40 6:32:23
394 Bib 655 M25-29 49 44:55 12:55 3:32:09 5:32 1:56:51 6:32:23
396 Bib 1032 M40-44 38 39:18 5:18 3:12:37 3:10 2:32:43 6:33:07
397 Bib 832 M25-29 50 45:41 5:33 3:24:09 4:42 2:13:05 6:33:10
398 Bib 787 F40-44 17 41:39 5:18 3:39:00 3:20 2:03:59 6:33:16
399 Bib 1125 M50-54 35 43:47 7:13 3:18:44 5:50 2:17:49 6:33:24
400 Bib 848 M35-39 56 36:01 3:51 3:14:26 3:07 2:36:03 6:33:28

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.