smilzo
IRONMAN 70.3

IRONMAN 70.3 Gulf Coast 2026

0.998 km swim · 89.7692 km bike · 21.0824 km run

Official results Age-group thresholds All editions
Finishers
1,547
48 did not finish or were disqualified
Best swim
7:10
0.998 km
Best bike
1:49:32
89.7692 km
Best run
1:09:12
21.0824 km
Men's podium
  1. 1 Bib 1US · MPRO 3:11:41
  2. 2 Bib 22US · MPRO 3:13:01
  3. 3 Bib 5US · MPRO 3:14:09
Women's podium
  1. 1 Bib 5002US · FPRO 3:42:31
  2. 2 Bib 5003BR · FPRO 3:42:51
  3. 3 Bib 5001US · FPRO 3:45:49

1,614 results · page 3 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 1451 US M50-54 16 11:40 3:32 2:28:52 2:34 1:41:41 4:28:17
202 Bib 543 US M60-64 2 11:19 2:44 2:26:09 3:35 1:44:30 4:28:18
203 Bib 556 US M45-49 15 11:47 4:18 2:17:15 4:10 1:50:50 4:28:20
204 Bib 1764 US M30-34 26 8:47 3:47 2:36:46 3:09 1:36:11 4:28:39
205 Bib 1204 US F50-54 2 11:10 3:51 2:34:22 4:20 1:35:09 4:28:52
206 Bib 970 VE M18-24 23 11:52 4:17 2:20:59 3:52 1:48:10 4:29:10
207 Bib 624 BR M30-34 27 11:40 3:50 2:29:19 2:58 1:42:12 4:29:58
208 Bib 1549 US M30-34 28 12:01 4:35 2:28:54 3:23 1:41:19 4:30:12
209 Bib 532 US M25-29 19 10:46 3:27 2:31:25 1:48 1:42:49 4:30:15
210 Bib 1503 ES M35-39 19 11:02 5:05 2:36:14 6:05 1:32:03 4:30:30
210 Bib 559 US M30-34 29 10:02 3:50 2:31:45 2:51 1:42:02 4:30:30
212 Bib 178 US M40-44 22 10:39 3:33 2:22:52 4:48 1:48:39 4:30:31
213 Bib 244 BR M50-54 17 13:27 5:00 2:26:42 4:33 1:40:49 4:30:32
214 Bib 722 US M25-29 20 10:42 3:19 2:29:36 1:53 1:45:09 4:30:39
215 Bib 223 US M18-24 24 11:21 5:22 2:30:52 6:11 1:36:59 4:30:45
216 Bib 1722 US M35-39 20 11:45 5:37 2:29:59 4:17 1:39:38 4:31:15
216 Bib 961 US M40-44 23 9:40 3:19 2:28:39 3:54 1:45:43 4:31:15
218 Bib 245 US M55-59 5 11:02 4:06 2:31:50 2:23 1:42:29 4:31:51
218 Bib 395 BR M40-44 24 11:03 6:14 2:23:51 3:30 1:47:13 4:31:51
220 Bib 1171 US M25-29 21 8:56 2:59 2:35:52 3:08 1:41:04 4:32:00
220 Bib 1684 US M35-39 21 12:15 4:04 2:34:06 3:04 1:38:31 4:32:00
222 Bib 170 US F40-44 5 11:13 3:02 2:26:31 1:55 1:50:10 4:32:51
223 Bib 550 AR M60-64 3 10:07 3:23 2:25:32 4:04 1:49:47 4:32:54
224 Bib 1117 US M25-29 22 9:43 5:24 2:38:42 4:20 1:34:54 4:33:03
225 Bib 187 CA M50-54 18 11:54 5:10 2:33:08 3:41 1:39:20 4:33:14
225 Bib 205 US F35-39 2 10:47 3:22 2:29:21 3:57 1:45:47 4:33:14
227 Bib 414 UA M45-49 16 11:05 4:17 2:27:31 4:02 1:46:39 4:33:34
228 Bib 1539 US M25-29 23 10:25 5:32 2:36:34 4:02 1:37:08 4:33:42
229 Bib 175 US M55-59 6 10:15 4:03 2:31:12 3:22 1:45:07 4:33:59
230 Bib 1467 US M40-44 25 10:12 3:22 2:27:47 4:20 1:48:38 4:34:19
231 Bib 1163 BR M30-34 30 12:52 3:42 2:30:53 2:11 1:44:44 4:34:21
232 Bib 237 GT M40-44 26 13:00 3:28 2:31:54 2:15 1:43:46 4:34:24
233 Bib 1260 US M45-49 17 11:32 5:37 2:36:16 4:27 1:36:35 4:34:26
234 Bib 639 US M40-44 27 12:07 5:23 2:26:40 3:36 1:46:42 4:34:27
235 Bib 1561 UA M30-34 31 11:56 4:00 2:23:33 3:23 1:51:48 4:34:40
236 Bib 1553 US F18-24 4 9:53 3:09 2:34:19 2:25 1:45:01 4:34:47
237 Bib 1339 US M35-39 22 12:39 5:31 2:30:12 3:22 1:43:14 4:34:58
238 Bib 1667 US M30-34 32 12:27 5:11 2:37:44 2:51 1:37:03 4:35:16
239 Bib 1265 US M40-44 28 11:44 3:48 2:29:20 2:06 1:48:21 4:35:18
240 Bib 1742 US M50-54 19 9:57 5:03 2:30:46 4:13 1:45:20 4:35:19
240 Bib 182 DE M50-54 19 10:27 4:30 2:22:59 4:22 1:53:02 4:35:19
242 Bib 239 CA F35-39 3 10:26 3:56 2:30:00 3:41 1:47:34 4:35:37
243 Bib 1369 US M40-44 29 13:04 3:45 2:40:30 2:35 1:35:52 4:35:46
244 Bib 1753 US M25-29 24 13:05 3:57 2:40:26 3:29 1:35:03 4:36:00
245 Bib 1725 US F40-44 6 10:36 3:15 2:29:41 2:12 1:50:23 4:36:07
246 Bib 1139 US M40-44 30 11:30 3:03 2:22:15 2:28 1:56:54 4:36:10
247 Bib 1612 MX M25-29 25 14:32 4:23 2:28:08 3:54 1:45:31 4:36:28
248 Bib 213 AR M40-44 31 14:37 4:55 2:25:16 4:07 1:47:38 4:36:33
249 Bib 579 BR F25-29 2 10:46 4:09 2:34:36 2:45 1:44:22 4:36:37
250 Bib 805 US F50-54 3 10:31 3:53 2:31:25 3:49 1:47:05 4:36:43
251 Bib 1092 US F35-39 4 12:21 3:34 2:29:08 1:53 1:50:08 4:37:04
252 Bib 1291 US M40-44 32 11:37 3:55 2:32:32 1:58 1:47:07 4:37:08
253 Bib 1546 US M35-39 23 12:28 3:57 2:37:56 4:19 1:38:30 4:37:10
254 Bib 1439 BR M45-49 18 12:24 3:02 2:29:00 3:15 1:49:32 4:37:12
254 Bib 780 VE M30-34 33 12:30 4:18 2:39:20 2:02 1:39:03 4:37:12
256 Bib 1660 ES M50-54 21 12:05 4:13 2:33:38 4:04 1:43:13 4:37:14
257 Bib 445 US F18-24 5 9:24 2:59 2:32:25 1:48 1:51:02 4:37:37
258 Bib 385 CA M25-29 26 11:20 5:29 2:26:09 5:41 1:49:22 4:38:01
259 Bib 169 US M55-59 7 11:45 4:08 2:28:52 2:57 1:50:21 4:38:02
260 Bib 366 US M40-44 33 12:49 3:37 2:21:53 3:16 1:56:30 4:38:05
261 Bib 1210 US M40-44 34 12:14 6:12 2:43:01 4:27 1:32:15 4:38:08
262 Bib 1446 US M25-29 27 11:30 4:19 2:42:25 2:29 1:37:46 4:38:29
263 Bib 1193 MX M25-29 28 11:27 3:48 2:36:37 3:08 1:43:34 4:38:33
264 Bib 504 US M30-34 34 10:54 4:06 2:36:21 3:06 1:44:11 4:38:38
265 Bib 1568 US M35-39 24 13:27 4:03 2:32:24 3:01 1:45:44 4:38:40
266 Bib 1510 US M25-29 29 9:27 4:35 2:40:33 4:55 1:39:19 4:38:49
267 Bib 452 US M45-49 19 11:47 4:19 2:25:14 2:47 1:54:51 4:38:58
268 Bib 1726 US M55-59 8 10:53 5:41 2:26:09 4:02 1:52:14 4:38:59
269 Bib 1680 BR M50-54 22 13:23 4:23 2:36:26 4:17 1:40:37 4:39:06
270 Bib 164 US M55-59 9 10:50 6:57 2:24:06 4:41 1:52:40 4:39:14
271 Bib 1383 US F40-44 7 10:49 3:55 2:43:33 2:31 1:38:38 4:39:26
272 Bib 1630 US M30-34 35 11:06 3:42 2:48:47 2:34 1:33:29 4:39:36
273 Bib 1250 CU M25-29 30 10:54 4:13 2:37:28 2:16 1:45:02 4:39:53
274 Bib 1232 CO M40-44 35 12:44 3:58 2:37:10 4:02 1:42:00 4:39:55
275 Bib 696 US F55-59 2 10:56 4:31 2:28:54 2:55 1:52:41 4:39:56
276 Bib 804 US F18-24 6 11:29 4:06 2:47:44 2:30 1:34:08 4:39:57
277 Bib 636 US M35-39 25 11:10 4:30 2:34:49 3:33 1:45:56 4:39:58
278 Bib 306 US M25-29 31 10:01 4:34 2:40:22 3:20 1:41:49 4:40:06
279 Bib 1438 US M30-34 36 11:28 3:26 2:36:11 4:30 1:44:34 4:40:08
280 Bib 641 US M65-69 1 9:27 5:40 2:42:02 5:13 1:37:47 4:40:09
281 Bib 401 US M40-44 36 11:11 5:24 2:40:00 3:39 1:40:08 4:40:22
282 Bib 210 US M60-64 4 9:56 4:42 2:23:40 2:56 1:59:23 4:40:37
283 Bib 186 DE M60-64 5 11:20 4:05 2:36:53 3:09 1:45:24 4:40:51
284 Bib 409 GB F25-29 3 11:10 3:56 2:34:32 2:52 1:48:28 4:40:59
285 Bib 1431 US F45-49 1 11:16 3:52 2:38:06 2:55 1:44:56 4:41:04
286 Bib 286 US M50-54 23 8:22 3:52 2:33:08 5:02 1:50:42 4:41:08
287 Bib 570 US M18-24 25 11:50 3:42 2:44:56 2:48 1:37:57 4:41:13
288 Bib 1639 US M30-34 37 12:35 5:04 2:24:24 4:58 1:54:32 4:41:32
289 Bib 1006 US M30-34 38 11:09 4:01 2:31:59 2:45 1:51:39 4:41:33
290 Bib 972 US F35-39 5 9:43 3:23 2:39:47 2:49 1:46:00 4:41:43
291 Bib 1563 MX M35-39 26 10:25 3:54 2:30:36 2:46 1:54:12 4:41:51
292 Bib 1362 US M35-39 27 15:57 4:06 2:35:18 3:02 1:43:45 4:42:08
292 Bib 1436 US M35-39 27 10:11 5:39 2:32:05 2:47 1:51:25 4:42:08
294 Bib 1574 US M30-34 39 8:58 3:35 2:37:50 3:53 1:47:54 4:42:10
295 Bib 578 BR M35-39 29 11:11 4:13 2:34:44 3:27 1:48:48 4:42:23
296 Bib 616 US M50-54 24 10:25 4:40 2:39:45 4:22 1:43:25 4:42:37
297 Bib 1759 US M45-49 20 12:38 6:55 2:44:51 4:45 1:33:35 4:42:45
298 Bib 165 US M50-54 25 11:22 4:09 2:34:29 4:04 1:49:17 4:43:21
299 Bib 1247 US M25-29 32 11:03 4:57 2:37:58 2:45 1:46:49 4:43:31
300 Bib 1456 US M30-34 40 11:15 5:56 2:40:29 5:10 1:40:46 4:43:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.