smilzo
IRONMAN 70.3

IRONMAN 70.3 Gulf Coast 2019

1.933 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,379
162 did not finish or were disqualified
Best swim
25:56
1.933 km
Best bike
2:01:00
90.12 km
Best run
1:17:36
21.08 km
Men's podium
  1. 1 Bib 2US · MPRO 3:54:19
  2. 2 Bib 21CL · MPRO 3:55:25
  3. 3 Bib 11FR · MPRO 3:56:29
Women's podium
  1. 1 Bib 28AU · FPRO 4:15:57
  2. 2 Bib 27US · FPRO 4:26:28
  3. 3 Bib 34US · FPRO 4:28:54

1,908 results · page 3 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 259 US M50-54 20 49:34 4:40 2:31:39 4:35 1:52:47 5:23:15
202 Bib 1289 FR M40-44 23 40:44 3:39 2:50:36 2:14 1:46:03 5:23:16
203 Bib 223 US M35-39 27 35:53 4:47 2:27:23 3:06 2:12:12 5:23:21
204 Bib 911 US M25-29 14 33:07 2:45 2:39:03 2:31 2:06:07 5:23:33
205 Bib 332 US M40-44 24 38:34 2:37 2:39:33 3:35 1:59:16 5:23:35
206 Bib 1855 US F25-29 6 34:42 2:39 2:35:52 2:17 2:08:26 5:23:56
207 Bib 156 BR M45-49 20 41:18 2:28 2:35:57 2:23 2:01:51 5:23:57
208 Bib 1123 VE M35-39 28 42:21 2:21 2:23:23 2:18 2:13:46 5:24:09
209 Bib 847 US M18-24 8 38:41 3:34 2:32:01 2:44 2:07:27 5:24:27
210 Bib 338 US M40-44 25 44:37 5:09 2:40:26 3:53 1:50:29 5:24:34
211 Bib 258 CL M45-49 21 43:08 2:46 2:40:46 2:19 1:55:49 5:24:48
212 Bib 1032 EC M30-34 33 48:49 4:09 2:34:07 3:48 1:54:07 5:25:00
213 Bib 293 CA F40-44 8 41:57 2:25 2:44:42 2:03 1:53:55 5:25:02
214 Bib 219 CO M35-39 29 48:53 3:14 2:39:48 2:30 1:50:46 5:25:11
215 Bib 1237 PL M35-39 30 41:51 4:19 2:36:48 2:19 1:59:58 5:25:15
216 Bib 337 DO M40-44 26 42:33 3:42 2:38:47 2:17 1:58:21 5:25:40
217 Bib 503 US F30-34 7 39:18 3:27 2:38:41 2:03 2:02:13 5:25:42
218 Bib 1161 US M35-39 31 43:54 3:50 2:44:16 2:09 1:52:02 5:26:11
219 Bib 329 US M35-39 32 36:04 2:33 2:27:35 2:41 2:17:54 5:26:47
220 Bib 1979 US M55-59 5 52:21 4:00 2:47:27 3:11 1:39:53 5:26:52
221 Bib 134 US F55-59 1 34:48 3:12 2:41:41 2:01 2:05:19 5:27:01
222 Bib 1936 US M40-44 27 43:12 2:50 2:20:01 2:52 2:18:32 5:27:27
223 Bib 265 US M50-54 21 45:45 3:54 2:34:41 2:29 2:00:45 5:27:34
224 Bib 174 US F30-34 8 44:26 3:44 2:45:32 2:20 1:51:48 5:27:50
225 Bib 1554 US M50-54 22 36:37 4:06 2:33:25 2:29 2:11:16 5:27:53
225 Bib 289 US F35-39 10 38:09 3:01 2:51:14 2:36 1:52:53 5:27:53
227 Bib 1307 US M40-44 28 45:21 3:54 2:37:36 3:45 1:57:49 5:28:25
228 Bib 366 US M60-64 4 36:46 3:29 2:42:38 2:45 2:02:48 5:28:26
229 Bib 247 CA M45-49 22 38:34 2:45 2:37:34 2:05 2:07:31 5:28:29
230 Bib 885 US M25-29 15 51:09 3:36 2:33:18 3:31 1:56:57 5:28:31
231 Bib 375 CO M30-34 34 44:47 3:33 2:40:28 2:34 1:57:27 5:28:49
232 Bib 227 US M35-39 33 38:59 3:03 2:42:50 2:30 2:01:33 5:28:55
233 Bib 1513 US M45-49 23 38:29 3:09 2:27:28 1:25 2:18:38 5:29:09
234 Bib 1247 DE M40-44 29 42:52 2:51 2:40:25 2:18 2:00:55 5:29:21
235 Bib 628 CA F40-44 9 43:23 2:36 2:40:52 1:22 2:01:13 5:29:26
235 Bib 948 US M30-34 35 36:09 4:37 2:52:39 4:18 1:51:43 5:29:26
237 Bib 1038 US M30-34 36 36:36 2:08 2:30:04 1:15 2:20:07 5:30:10
238 Bib 163 US M50-54 23 43:51 3:09 2:39:21 3:30 2:00:22 5:30:13
239 Bib 1962 US M45-49 24 31:52 2:37 2:35:51 1:46 2:18:09 5:30:15
240 Bib 994 US M30-34 37 45:49 3:17 2:37:35 2:42 2:00:54 5:30:17
241 Bib 877 US M25-29 16 37:20 3:16 2:45:38 2:04 2:02:25 5:30:43
242 Bib 1001 US M30-34 38 39:28 3:05 2:42:48 3:41 2:01:48 5:30:50
243 Bib 155 US M45-49 25 43:08 3:12 2:28:51 2:25 2:13:15 5:30:51
244 Bib 953 US M30-34 39 37:02 3:10 2:37:13 2:42 2:10:48 5:30:55
245 Bib 334 US M40-44 30 42:32 3:53 2:45:02 2:08 1:57:52 5:31:27
246 Bib 1905 US M18-24 9 51:05 3:00 2:43:04 1:58 1:52:22 5:31:29
247 Bib 129 US F50-54 4 45:41 3:14 2:35:03 2:29 2:05:11 5:31:38
248 Bib 244 US M45-49 26 41:05 3:48 2:36:18 2:45 2:08:00 5:31:56
249 Bib 1081 CA M30-34 40 45:29 3:50 2:41:27 3:46 1:57:39 5:32:11
250 Bib 192 US F40-44 10 35:52 2:51 2:53:30 1:48 1:58:13 5:32:14
251 Bib 1044 CA M30-34 41 42:04 5:31 2:52:22 2:49 1:49:37 5:32:23
252 Bib 1251 US M40-44 31 53:44 3:04 2:27:44 2:09 2:05:46 5:32:27
252 Bib 350 US M45-49 27 42:58 2:42 2:36:29 2:17 2:08:01 5:32:27
254 Bib 1484 DO M45-49 28 43:40 3:33 2:33:00 3:23 2:08:57 5:32:33
255 Bib 196 US F40-44 11 39:13 2:58 2:42:20 1:59 2:06:08 5:32:38
256 Bib 1017 US M30-34 42 48:42 3:20 2:24:39 2:30 2:13:29 5:32:40
257 Bib 1502 PT M45-49 29 41:37 3:26 2:42:42 2:05 2:02:53 5:32:43
258 Bib 322 BR M30-34 43 41:12 3:32 2:39:23 2:33 2:06:04 5:32:44
259 Bib 1968 AR M50-54 24 52:23 3:22 2:36:36 1:46 1:59:04 5:33:11
260 Bib 175 FR F30-34 9 45:17 2:44 2:52:08 2:05 1:51:02 5:33:16
261 Bib 1885 AR F45-49 2 44:49 3:15 2:55:08 2:00 1:48:15 5:33:27
262 Bib 1953 CO M45-49 30 52:09 3:25 2:37:22 2:21 1:58:15 5:33:32
263 Bib 262 US M50-54 25 47:32 3:02 2:38:06 3:31 2:01:23 5:33:34
264 Bib 1383 CA M40-44 32 43:29 4:12 2:45:37 4:37 1:55:45 5:33:40
264 Bib 353 US M50-54 26 49:04 2:56 2:43:14 3:06 1:55:20 5:33:40
266 Bib 1142 EC M35-39 34 40:35 3:18 2:31:48 2:32 2:15:32 5:33:45
266 Bib 577 US F40-44 12 35:40 2:31 2:57:59 2:13 1:55:22 5:33:45
268 Bib 270 US M50-54 27 41:20 5:26 2:47:47 3:41 1:55:32 5:33:46
269 Bib 1509 US M45-49 31 39:15 2:51 2:29:25 1:30 2:21:00 5:34:01
270 Bib 1873 BR F35-39 11 41:54 3:12 2:42:29 3:44 2:02:43 5:34:02
271 Bib 1067 US M30-34 44 41:53 3:53 2:54:32 1:42 1:52:07 5:34:07
272 Bib 107 PY F40-44 13 44:45 2:41 2:41:53 2:16 2:02:37 5:34:12
273 Bib 1324 US M40-44 33 37:51 3:13 2:22:12 1:53 2:29:13 5:34:22
274 Bib 217 VE M30-34 45 37:11 2:37 2:31:41 1:45 2:21:12 5:34:26
275 Bib 119 BR F35-39 12 44:53 2:53 2:31:29 1:51 2:13:36 5:34:42
276 Bib 1529 CA M45-49 32 48:35 3:17 2:27:26 2:30 2:12:57 5:34:45
277 Bib 1993 US M60-64 5 36:24 4:10 2:48:21 3:05 2:03:12 5:35:12
278 Bib 586 US F40-44 14 39:10 3:15 2:36:01 1:49 2:15:27 5:35:42
279 Bib 1938 RO M40-44 34 42:03 3:13 2:51:17 2:03 1:57:19 5:35:55
280 Bib 1595 CA M50-54 28 45:54 2:22 2:31:53 2:08 2:13:49 5:36:06
281 Bib 1897 US M18-24 10 42:28 3:10 2:36:08 2:07 2:12:25 5:36:18
282 Bib 133 US F55-59 2 40:45 2:31 2:43:55 1:44 2:07:27 5:36:22
283 Bib 180 GB F35-39 13 36:41 2:06 2:36:08 1:46 2:19:42 5:36:23
284 Bib 1881 US F40-44 15 42:23 3:11 2:42:36 2:50 2:05:33 5:36:33
285 Bib 249 US M45-49 33 41:53 3:25 2:30:42 3:04 2:17:31 5:36:35
286 Bib 1879 US F40-44 16 41:07 4:09 2:55:59 3:21 1:52:03 5:36:39
287 Bib 1949 US M40-44 35 45:55 3:25 2:41:35 3:20 2:02:25 5:36:40
288 Bib 168 US M60-64 6 38:26 3:30 2:46:15 3:12 2:05:27 5:36:50
289 Bib 260 TR M50-54 29 47:56 2:44 2:35:34 2:18 2:08:26 5:36:58
290 Bib 1593 US M50-54 30 44:45 5:29 2:41:14 3:54 2:01:44 5:37:06
291 Bib 505 US F30-34 10 38:39 3:51 2:53:37 2:02 1:58:59 5:37:08
292 Bib 1459 DO M45-49 34 36:52 3:21 2:37:12 3:12 2:16:32 5:37:09
293 Bib 1980 US M55-59 6 46:10 4:45 2:43:02 4:17 1:58:57 5:37:11
294 Bib 889 US M25-29 17 39:01 3:48 2:59:24 4:01 1:50:58 5:37:12
295 Bib 181 US F35-39 14 46:58 3:36 2:52:13 1:52 1:52:35 5:37:14
296 Bib 1040 US M30-34 46 42:49 4:09 2:55:06 5:00 1:50:22 5:37:26
297 Bib 124 CO F45-49 3 47:59 3:31 2:51:28 2:33 1:51:56 5:37:27
298 Bib 279 US M65-69 1 35:32 3:14 2:36:43 2:49 2:19:23 5:37:41
299 Bib 1164 US M35-39 35 39:48 3:59 2:37:42 3:22 2:12:51 5:37:42
300 Bib 355 CA M50-54 31 37:03 4:15 2:43:34 3:57 2:08:56 5:37:45

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.