smilzo
IRONMAN 70.3

IRONMAN 70.3 Gulf Coast 2019

1.933 km swim · 90.12 km bike · 21.08 km run

Official results Age-group thresholds All editions
Finishers
1,379
162 did not finish or were disqualified
Best swim
25:56
1.933 km
Best bike
2:01:00
90.12 km
Best run
1:17:36
21.08 km
Men's podium
  1. 1 Bib 2US · MPRO 3:54:19
  2. 2 Bib 21CL · MPRO 3:55:25
  3. 3 Bib 11FR · MPRO 3:56:29
Women's podium
  1. 1 Bib 28AU · FPRO 4:15:57
  2. 2 Bib 27US · FPRO 4:26:28
  3. 3 Bib 34US · FPRO 4:28:54

1,908 results · page 1 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 2 US MPRO 1 26:35 1:53 2:01:24 1:18 1:23:09 3:54:19
2 Bib 21 CL MPRO 2 26:27 1:48 2:01:00 1:05 1:25:05 3:55:25
3 Bib 11 FR MPRO 3 27:30 1:30 2:05:34 1:05 1:20:50 3:56:29
4 Bib 3 US MPRO 4 31:19 1:39 2:01:38 1:05 1:23:13 3:58:54
5 Bib 139 US M25-29 1 32:25 2:19 2:06:43 1:19 1:17:36 4:00:22
6 Bib 17 CA MPRO 5 31:21 1:45 2:08:44 1:15 1:20:34 4:03:39
7 Bib 18 AU MPRO 6 27:30 1:31 2:05:26 1:17 1:28:19 4:04:03
8 Bib 4 US MPRO 7 30:30 2:07 2:07:19 1:23 1:22:54 4:04:13
9 Bib 1056 US M30-34 1 28:43 2:01 2:09:02 1:22 1:24:28 4:05:36
10 Bib 19 US MPRO 8 28:48 1:24 2:05:31 1:20 1:30:31 4:07:34
11 Bib 20 CA MPRO 9 31:05 1:57 2:11:09 1:35 1:27:15 4:13:01
12 Bib 5 US MPRO 10 29:09 1:31 2:08:30 1:09 1:33:08 4:13:27
13 Bib 15 US MPRO 11 29:59 1:46 2:12:27 1:19 1:28:34 4:14:05
14 Bib 842 GB M18-24 1 28:32 1:56 2:18:13 2:06 1:24:40 4:15:27
15 Bib 23 US MPRO 12 34:14 1:59 2:05:05 1:05 1:33:09 4:15:32
16 Bib 138 US M25-29 2 35:45 2:00 2:08:02 1:19 1:28:41 4:15:47
17 Bib 28 AU FPRO 1 29:07 1:43 2:14:48 1:18 1:29:01 4:15:57
18 Bib 256 FI M45-49 1 34:22 1:59 2:13:57 1:43 1:27:14 4:19:15
19 Bib 1928 PR M35-39 1 28:37 1:45 2:19:58 1:32 1:28:35 4:20:27
20 Bib 1916 US M30-34 2 31:04 1:57 2:17:16 1:30 1:30:41 4:22:28
21 Bib 10 US MPRO 13 31:03 1:37 2:16:12 1:39 1:35:44 4:26:15
22 Bib 27 US FPRO 2 26:31 1:46 2:17:09 1:27 1:39:35 4:26:28
23 Bib 1919 US M30-34 3 35:52 2:08 2:19:04 1:57 1:27:36 4:26:37
24 Bib 34 US FPRO 3 31:46 2:10 2:17:04 1:14 1:36:40 4:28:54
25 Bib 1951 US M40-44 1 29:48 2:10 2:16:56 2:14 1:37:52 4:29:00
26 Bib 158 US M45-49 2 34:32 2:18 2:16:44 1:34 1:37:06 4:32:14
27 Bib 989 US M30-34 4 36:37 2:09 2:17:14 1:11 1:35:09 4:32:20
28 Bib 317 US M30-34 5 39:28 2:25 2:20:02 1:18 1:29:08 4:32:21
29 Bib 234 US M40-44 2 39:09 3:02 2:19:15 1:51 1:29:15 4:32:32
30 Bib 312 US M25-29 3 30:57 1:49 2:24:56 1:34 1:33:37 4:32:53
31 Bib 1920 GT M30-34 6 35:44 2:20 2:19:58 2:05 1:32:52 4:32:59
32 Bib 1338 ES M40-44 3 35:46 2:06 2:20:21 1:58 1:32:57 4:33:08
33 Bib 141 BS M30-34 7 34:03 1:54 2:20:33 1:18 1:35:34 4:33:22
34 Bib 37 US FPRO 4 29:15 1:51 2:27:49 1:13 1:34:08 4:34:16
35 Bib 29 US FPRO 5 29:16 1:39 2:20:27 1:18 1:42:10 4:34:50
36 Bib 32 US FPRO 6 36:45 1:52 2:24:26 1:16 1:30:33 4:34:52
37 Bib 147 FR M35-39 2 39:09 2:42 2:16:07 2:48 1:35:07 4:35:53
38 Bib 142 CA M30-34 8 36:13 2:34 2:13:44 1:37 1:42:51 4:36:59
39 Bib 402 US M30-34 9 35:09 2:25 2:17:45 1:01 1:40:46 4:37:06
40 Bib 246 US M45-49 3 30:48 3:01 2:24:31 1:47 1:37:05 4:37:12
41 Bib 35 CA FPRO 7 34:27 2:02 2:18:52 1:16 1:40:41 4:37:18
42 Bib 12 CZ MPRO 14 34:51 2:20 2:18:48 1:20 1:40:40 4:37:59
43 Bib 1926 VE M35-39 3 27:01 2:18 2:27:26 1:56 1:39:50 4:38:31
44 Bib 253 US M45-49 4 34:12 3:15 2:12:28 2:30 1:46:20 4:38:45
45 Bib 239 US M40-44 4 37:24 2:42 2:21:03 2:02 1:36:24 4:39:35
46 Bib 1925 AU M30-34 10 38:13 2:24 2:10:53 2:23 1:45:48 4:39:41
47 Bib 31 US FPRO 8 34:08 2:14 2:32:10 1:54 1:29:43 4:40:09
48 Bib 145 US M30-34 11 37:04 5:29 2:22:28 1:59 1:33:49 4:40:49
49 Bib 229 US M35-39 4 36:41 2:21 2:18:49 2:25 1:41:43 4:41:59
50 Bib 1202 CO M35-39 5 34:47 3:20 2:21:51 2:36 1:39:38 4:42:12
51 Bib 554 US F35-39 1 37:29 2:46 2:23:04 1:06 1:38:21 4:42:46
52 Bib 115 US F25-29 1 30:59 1:48 2:30:01 0:58 1:39:02 4:42:48
53 Bib 1201 US M35-39 6 41:47 2:10 2:22:51 1:56 1:35:16 4:44:00
54 Bib 1934 AR M40-44 5 32:56 2:07 2:22:51 1:53 1:44:17 4:44:04
55 Bib 1976 US M50-54 1 36:29 2:57 2:22:43 2:20 1:39:53 4:44:22
56 Bib 851 US M18-24 2 25:56 3:37 2:23:26 2:01 1:49:24 4:44:24
57 Bib 1360 US M40-44 6 38:32 2:34 2:24:13 1:18 1:37:50 4:44:27
58 Bib 150 RU M35-39 7 35:53 2:06 2:29:11 1:32 1:35:47 4:44:29
59 Bib 236 US M40-44 7 31:06 3:09 2:27:44 1:40 1:40:54 4:44:33
60 Bib 1574 US M50-54 2 35:32 2:37 2:19:04 2:26 1:45:13 4:44:52
61 Bib 1410 US M45-49 5 46:02 3:28 2:14:11 2:03 1:39:16 4:45:00
62 Bib 997 US M30-34 12 36:35 2:28 2:18:55 2:03 1:45:31 4:45:32
63 Bib 161 US M50-54 3 34:02 2:33 2:26:08 1:53 1:41:33 4:46:09
64 Bib 1570 US M50-54 4 35:34 2:30 2:19:45 1:50 1:46:54 4:46:33
65 Bib 33 US FPRO 9 32:28 1:43 2:17:53 1:13 1:54:03 4:47:20
66 Bib 255 US M45-49 6 34:32 2:18 2:26:27 2:17 1:42:32 4:48:06
67 Bib 149 US M35-39 8 40:59 2:37 2:19:50 1:23 1:43:30 4:48:19
68 Bib 1854 US F25-29 2 35:01 2:12 2:32:56 2:14 1:36:56 4:49:19
69 Bib 342 FR M45-49 7 39:46 2:19 2:24:43 1:58 1:40:40 4:49:26
70 Bib 1326 US M40-44 8 38:21 3:01 2:21:17 2:26 1:44:24 4:49:29
71 Bib 221 BR M35-39 9 39:17 2:46 2:17:18 1:30 1:48:45 4:49:36
72 Bib 215 DE M25-29 4 39:32 2:31 2:26:29 1:33 1:39:48 4:49:53
73 Bib 1219 GB M35-39 10 31:30 2:28 2:28:50 1:30 1:45:41 4:49:59
74 Bib 146 US M35-39 11 42:46 3:27 2:20:59 2:05 1:40:51 4:50:08
75 Bib 144 US M30-34 13 37:04 2:25 2:19:44 1:51 1:49:36 4:50:40
76 Bib 36 US FPRO 10 34:28 1:52 2:27:49 1:31 1:45:37 4:51:17
77 Bib 127 US F45-49 1 39:55 2:22 2:31:06 2:00 1:36:03 4:51:26
78 Bib 159 US M45-49 8 42:33 3:24 2:23:10 1:48 1:40:59 4:51:54
79 Bib 1012 US M30-34 14 37:54 3:34 2:26:55 2:16 1:41:30 4:52:09
80 Bib 326 US M35-39 12 39:43 3:06 2:27:44 1:42 1:40:16 4:52:31
81 Bib 214 US M18-24 3 41:50 2:24 2:31:57 1:14 1:35:30 4:52:55
82 Bib 320 US M30-34 15 38:46 3:05 2:28:10 1:54 1:41:06 4:53:01
83 Bib 154 DE M40-44 9 34:28 2:45 2:32:55 1:53 1:42:19 4:54:20
84 Bib 1083 US M30-34 16 40:52 3:30 2:28:36 2:29 1:39:07 4:54:34
85 Bib 415 US M50-54 5 34:16 2:16 2:21:56 3:02 1:53:11 4:54:41
86 Bib 1019 US M30-34 17 40:39 2:19 2:31:32 1:36 1:38:36 4:54:42
87 Bib 1069 US M30-34 18 34:25 2:42 2:26:47 1:54 1:49:36 4:55:24
88 Bib 414 AU M50-54 6 34:50 2:52 2:22:52 3:16 1:52:18 4:56:08
89 Bib 333 US M40-44 10 36:45 3:58 2:29:18 2:48 1:43:46 4:56:35
90 Bib 225 US M35-39 13 40:06 3:14 2:27:20 1:22 1:44:48 4:56:50
91 Bib 162 MC M50-54 7 37:04 2:24 2:29:12 1:52 1:46:45 4:57:17
92 Bib 409 US M35-39 14 44:46 2:42 2:31:31 2:12 1:36:13 4:57:24
93 Bib 1972 US M50-54 8 41:41 2:28 2:25:14 1:42 1:46:28 4:57:33
94 Bib 116 US F30-34 1 34:11 2:35 2:40:40 2:38 1:38:51 4:58:55
95 Bib 1157 FR M35-39 15 38:39 2:24 2:35:03 2:10 1:41:11 4:59:27
95 Bib 143 US M30-34 19 36:06 2:39 2:23:07 2:10 1:55:25 4:59:27
97 Bib 1694 US M55-59 1 40:28 3:14 2:22:44 2:19 1:50:43 4:59:28
98 Bib 1923 PR M30-34 20 41:55 4:40 2:33:10 1:59 1:37:51 4:59:35
99 Bib 319 US M30-34 21 31:52 3:24 2:29:00 1:38 1:53:47 4:59:41
100 Bib 164 US M50-54 9 37:17 2:20 2:21:42 1:34 1:56:50 4:59:43

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.