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IRONMAN 70.3

IRONMAN 70.3 Goseong 2023

1.9 km swim · 90.1 km bike · 21.0 km run

Official results Age-group thresholds All editions
Finishers
732
65 did not finish or were disqualified
Best swim
28:25
1.9 km
Best bike
2:16:12
90.1 km
Best run
1:25:02
21.0 km
Men's podium
  1. 1 Bib 623KR · M50-54 4:21:12
  2. 2 Bib 25US · M30-34 4:21:22
  3. 3 Bib 136KR · M35-39 4:44:42
Women's podium
  1. 1 Bib 889KR · F45-49 5:14:56
  2. 2 Bib 821KR · F30-34 5:16:05
  3. 3 Bib 856KR · F40-44 5:28:17

874 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 669 KR M55-59 30 54:52 10:46 3:28:05 5:35 2:20:08 6:59:27
502 Bib 441 KR M45-49 102 41:58 4:31 3:04:50 4:32 3:03:48 6:59:40
503 Bib 730 KR M60-64 17 54:50 7:04 3:15:38 5:36 2:36:47 6:59:55
504 Bib 280 KR M40-44 123 52:31 5:21 3:17:05 5:00 2:40:19 7:00:16
505 Bib 292 KR M40-44 124 52:26 8:34 3:16:29 7:55 2:35:02 7:00:26
506 Bib 146 KR M35-39 52 54:45 3:47 3:15:00 6:35 2:40:27 7:00:34
507 Bib 179 KR M40-44 125 54:24 8:21 3:54:24 3:55 1:59:35 7:00:39
508 Bib 836 KR F35-39 10 51:18 8:50 3:09:42 4:54 2:45:55 7:00:40
509 Bib 517 KR M45-49 103 1:05:16 6:36 2:55:21 6:16 2:47:25 7:00:55
510 Bib 339 KR M40-44 126 45:20 7:04 3:14:54 6:11 2:47:29 7:00:58
511 Bib 914 KR F55-59 5 51:25 8:12 3:35:15 4:14 2:22:05 7:01:11
512 Bib 471 KR M45-49 104 42:10 9:21 3:02:48 5:13 3:01:40 7:01:13
513 Bib 693 KR M55-59 31 43:30 8:10 3:12:02 3:07 2:54:34 7:01:23
514 Bib 624 KR M50-54 66 54:53 8:42 3:17:07 4:46 2:36:01 7:01:29
515 Bib 47 KR M30-34 40 57:58 6:18 3:09:54 4:04 2:43:18 7:01:32
516 Bib 846 KR F40-44 10 51:44 10:24 3:19:29 8:06 2:32:07 7:01:49
517 Bib 770 KR M65-69 3 50:09 5:03 3:20:21 4:17 2:42:05 7:01:56
518 Bib 676 KR M55-59 32 46:10 6:51 3:21:16 3:33 2:44:29 7:02:18
519 Bib 53 KR M30-34 41 54:54 3:44 3:19:44 4:10 2:39:49 7:02:21
520 Bib 10 KR M25-29 14 55:44 6:33 3:42:26 4:07 2:13:55 7:02:45
521 Bib 447 KR M45-49 105 43:06 9:13 3:26:44 11:29 2:32:30 7:03:01
522 Bib 26 KR M30-34 42 49:29 4:31 3:23:11 2:39 2:43:17 7:03:08
523 Bib 245 KR M40-44 127 52:07 9:46 3:20:21 5:23 2:35:48 7:03:24
524 Bib 328 KR M40-44 128 54:03 7:17 3:30:59 5:32 2:25:41 7:03:33
525 Bib 284 KR M40-44 129 1:03:24 4:40 3:37:03 4:05 2:14:28 7:03:39
526 Bib 574 KR M50-54 67 54:31 4:27 3:13:40 2:51 2:48:17 7:03:47
527 Bib 473 FR M45-49 106 46:59 4:19 3:26:37 3:28 2:42:36 7:03:59
528 Bib 588 KR M50-54 68 53:13 5:36 3:09:11 3:43 2:52:29 7:04:12
529 Bib 316 KR M40-44 130 47:33 7:43 3:00:41 5:51 3:02:48 7:04:35
530 Bib 261 KR M40-44 131 54:31 7:06 3:27:04 4:55 2:31:11 7:04:47
531 Bib 884 FR F45-49 19 43:20 5:30 3:27:43 5:25 2:43:10 7:05:08
532 Bib 126 KR M35-39 53 54:15 6:34 3:15:20 6:53 2:42:14 7:05:17
533 Bib 144 SG M35-39 54 48:01 4:11 3:23:57 6:55 2:42:22 7:05:26
534 Bib 892 KR F50-54 6 44:50 6:01 3:28:39 3:53 2:42:08 7:05:32
535 Bib 4 KR M25-29 15 57:10 8:01 3:33:39 5:30 2:21:20 7:05:40
536 Bib 816 KR F30-34 11 52:35 3:37 3:26:51 6:19 2:36:19 7:05:41
537 Bib 354 KR M40-44 132 1:09:02 3:29 3:31:01 4:03 2:18:40 7:06:15
538 Bib 335 KR M40-44 133 47:17 45:39 3:01:55 6:09 2:25:28 7:06:29
539 Bib 440 KR M45-49 107 49:21 6:54 3:19:06 6:14 2:45:13 7:06:48
540 Bib 616 KR M50-54 69 47:44 8:17 3:17:35 4:11 2:49:08 7:06:55
541 Bib 451 KR M45-49 108 44:51 6:12 3:25:50 6:24 2:44:09 7:07:25
542 Bib 728 KR M60-64 18 56:37 12:03 3:23:34 7:37 2:27:37 7:07:28
543 Bib 58 KR M30-34 43 52:25 3:54 3:10:25 4:45 2:56:15 7:07:44
544 Bib 732 KR M60-64 19 1:03:18 8:47 3:05:41 5:52 2:44:45 7:08:23
545 Bib 578 KR M50-54 70 48:29 6:30 3:08:08 7:28 2:58:04 7:08:39
546 Bib 580 KR M50-54 71 47:25 4:05 3:26:22 5:18 2:45:55 7:09:05
547 Bib 341 KR M40-44 134 1:03:04 5:05 3:28:30 7:16 2:25:21 7:09:17
548 Bib 519 KR M45-49 109 51:58 5:49 3:00:26 4:52 3:07:34 7:10:40
549 Bib 470 KR M45-49 110 41:49 5:32 3:41:09 5:30 2:36:51 7:10:51
550 Bib 38 KR M30-34 44 43:21 4:48 3:38:48 5:24 2:38:59 7:11:21
551 Bib 131 KR M35-39 55 51:48 5:40 3:11:15 4:48 2:58:01 7:11:33
552 Bib 905 KR F50-54 7 1:00:20 5:53 3:23:19 3:36 2:38:44 7:11:52
553 Bib 393 ZA M45-49 111 50:57 5:18 3:05:42 6:10 3:03:49 7:11:56
554 Bib 599 KR M50-54 72 37:53 5:28 3:29:21 5:05 2:54:13 7:12:00
555 Bib 834 US F35-39 11 39:03 4:49 3:37:08 3:24 2:47:50 7:12:14
556 Bib 504 KR M45-49 112 50:40 4:08 3:27:36 5:20 2:44:33 7:12:17
557 Bib 687 KR M55-59 33 50:33 10:17 3:27:58 7:29 2:36:40 7:12:58
558 Bib 818 KR F30-34 12 48:24 7:06 3:29:07 8:12 2:40:31 7:13:19
559 Bib 166 KR M35-39 56 1:01:20 6:08 3:11:08 10:09 2:45:11 7:13:57
559 Bib 62 KR M30-34 45 57:36 4:26 3:37:10 5:20 2:29:26 7:13:57
561 Bib 637 KR M50-54 73 41:56 6:32 3:26:19 4:47 2:54:27 7:14:01
562 Bib 733 KR M60-64 20 52:07 9:36 3:20:52 7:31 2:44:00 7:14:05
563 Bib 904 KR F50-54 8 51:24 5:40 3:30:47 4:59 2:41:26 7:14:17
564 Bib 560 KR M50-54 74 56:12 7:59 3:21:28 7:16 2:41:31 7:14:26
565 Bib 847 KR F40-44 11 43:31 6:49 3:25:22 3:54 2:54:55 7:14:30
566 Bib 552 US M50-54 75 45:42 6:52 3:31:09 3:50 2:47:35 7:15:08
567 Bib 918 KR F60-64 2 50:49 9:20 3:36:23 4:05 2:34:55 7:15:33
568 Bib 191 KR M40-44 135 51:23 7:04 3:38:05 5:35 2:33:40 7:15:47
569 Bib 366 KR M40-44 136 59:19 5:03 3:17:25 4:11 2:50:04 7:16:02
570 Bib 638 KR M50-54 76 44:15 12:43 3:20:58 8:02 2:50:26 7:16:24
571 Bib 753 KR M60-64 21 50:48 9:01 3:58:14 4:15 2:14:11 7:16:29
572 Bib 674 KR M55-59 34 46:40 4:01 3:28:14 3:25 2:54:23 7:16:44
573 Bib 423 KR M45-49 113 56:41 9:12 3:06:01 6:35 2:58:17 7:16:46
573 Bib 543 KR M45-49 113 58:46 5:08 3:27:18 5:13 2:40:21 7:16:46
575 Bib 866 KR F45-49 20 59:25 8:48 3:28:45 13:33 2:26:23 7:16:54
576 Bib 387 KR M45-49 115 48:45 7:05 3:22:00 6:45 2:52:27 7:17:02
577 Bib 597 KR M50-54 77 40:07 4:04 3:09:45 7:12 3:15:56 7:17:04
578 Bib 189 KR M40-44 137 51:37 6:16 3:26:25 5:09 2:47:43 7:17:10
579 Bib 212 KR M40-44 138 1:00:16 8:25 3:27:30 6:16 2:35:00 7:17:28
580 Bib 133 KR M35-39 57 47:57 7:35 3:23:28 6:04 2:52:29 7:17:33
581 Bib 702 KR M55-59 35 43:55 8:38 3:12:25 5:21 3:07:20 7:17:40
582 Bib 682 KR M55-59 36 52:42 7:06 3:23:54 5:50 2:48:51 7:18:23
583 Bib 756 KR M60-64 22 48:41 6:17 3:22:04 7:56 2:53:45 7:18:43
584 Bib 206 KR M40-44 139 53:44 8:14 3:44:34 7:40 2:25:10 7:19:21
585 Bib 200 PH M40-44 140 45:59 4:51 3:35:01 6:41 2:47:09 7:19:40
586 Bib 227 KR M40-44 141 47:05 6:38 3:30:02 7:19 2:48:48 7:19:52
587 Bib 772 KR M65-69 4 57:11 6:52 3:13:17 4:26 2:58:18 7:20:03
588 Bib 342 KR M40-44 142 53:18 5:56 3:23:08 3:54 2:54:06 7:20:22
589 Bib 28 KR M30-34 46 1:01:33 5:14 3:32:25 1:43 2:39:28 7:20:24
590 Bib 858 US F40-44 12 54:47 3:06 3:32:34 5:31 2:44:33 7:20:31
591 Bib 729 KR M60-64 23 38:22 9:22 3:43:58 6:51 2:42:10 7:20:43
592 Bib 600 KR M50-54 78 47:24 6:15 3:31:09 8:01 2:47:59 7:20:48
593 Bib 79 KR M30-34 47 1:00:31 3:24 3:45:20 6:55 2:25:02 7:21:13
594 Bib 803 KR F25-29 5 47:18 4:04 3:19:44 6:55 3:04:18 7:22:19
595 Bib 915 KR F55-59 6 51:54 8:26 3:34:51 6:39 2:40:53 7:22:43
596 Bib 254 KR M40-44 143 38:58 6:50 3:21:31 4:28 3:11:17 7:23:04
597 Bib 221 KR M40-44 144 55:21 4:17 3:23:12 4:52 2:55:24 7:23:07
598 Bib 482 KR M45-49 116 51:53 5:50 3:34:40 5:53 2:46:34 7:24:50
599 Bib 426 KR M45-49 117 39:33 6:35 3:42:03 6:27 2:50:21 7:25:00
600 Bib 611 KR M50-54 79 46:15 6:55 3:29:00 7:03 2:56:40 7:25:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.