smilzo
IRONMAN 70.3

IRONMAN 70.3 Goa 2025

1.9 km swim · 89.3 km bike · 20.67 km run

Official results Age-group thresholds All editions
Finishers
708
68 did not finish or were disqualified
Best swim
27:01
1.9 km
Best bike
2:23:28
89.3 km
Best run
1:23:49
20.67 km
Men's podium
  1. 1 Bib 1500UZ · M40-44 4:25:47
  2. 2 Bib 1113GB · M25-29 4:31:45
  3. 3 Bib 1511DE · M40-44 4:36:42
Women's podium
  1. 1 Bib 111GB · F30-34 5:18:43
  2. 2 Bib 1451IN · F40-44 5:23:27
  3. 3 Bib 112GB · F40-44 5:32:04

884 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 1410 IN M35-39 53 42:11 6:41 3:22:31 8:29 2:43:00 7:02:53
302 Bib 1546 IN M40-44 57 40:40 9:17 3:24:48 4:19 2:43:54 7:02:57
303 Bib 1147 IN M25-29 39 42:40 7:44 3:12:52 8:03 2:51:56 7:03:15
303 Bib 1525 IN M40-44 58 37:28 12:21 3:29:56 9:53 2:33:37 7:03:15
305 Bib 1394 IN M35-39 54 53:11 6:41 3:25:15 8:08 2:30:02 7:03:19
306 Bib 1606 IN M45-49 26 42:45 6:04 3:36:01 5:04 2:33:39 7:03:33
307 Bib 1028 IN M18-24 21 46:19 18:48 3:11:06 7:13 2:40:41 7:04:08
308 Bib 1124 IN M25-29 40 42:59 10:35 3:31:59 5:47 2:32:49 7:04:09
309 Bib 1818 NP M30-34 52 44:38 10:34 3:27:44 8:46 2:32:35 7:04:18
310 Bib 1671 IN M45-49 27 45:31 9:25 3:29:26 5:23 2:34:38 7:04:23
311 Bib 1359 IN M35-39 55 43:58 9:25 3:25:53 5:34 2:40:29 7:05:19
312 Bib 1068 IN F25-29 4 33:51 5:18 3:40:31 2:25 2:43:25 7:05:31
313 Bib 213 IN F50-54 4 47:52 8:31 3:32:12 4:21 2:32:40 7:05:36
314 Bib 1037 IN M18-24 22 44:48 7:58 3:51:19 4:12 2:17:30 7:05:47
315 Bib 1793 IN M40-44 59 56:11 7:04 3:26:48 4:24 2:31:21 7:05:48
316 Bib 1425 IN M35-39 56 42:28 8:33 3:22:14 6:05 2:46:40 7:05:59
317 Bib 1362 IN M35-39 57 41:55 8:14 3:22:16 20:44 2:33:11 7:06:20
318 Bib 1552 IN M40-44 60 51:29 7:57 3:30:36 4:02 2:32:30 7:06:33
319 Bib 1581 IN F45-49 3 48:54 8:21 3:36:03 5:19 2:27:57 7:06:35
319 Bib 1742 JP M50-54 26 38:00 9:13 3:35:56 6:55 2:36:31 7:06:35
321 Bib 1667 IN M45-49 28 46:00 12:47 3:17:39 6:12 2:43:58 7:06:36
322 Bib 1148 IN M25-29 41 39:05 8:26 3:16:01 4:40 2:58:39 7:06:51
323 Bib 1312 IN M35-39 58 47:06 9:01 3:29:01 9:09 2:32:58 7:07:15
323 Bib 1333 IN M35-39 58 45:12 10:33 3:30:17 7:19 2:33:54 7:07:15
325 Bib 1613 IN M45-49 29 42:45 10:37 3:32:49 5:59 2:35:09 7:07:19
326 Bib 1632 CH M45-49 30 49:01 7:36 3:10:47 7:12 2:52:54 7:07:30
327 Bib 1012 IN M18-24 23 53:49 10:05 3:23:01 5:21 2:35:52 7:08:08
328 Bib 1686 US M50-54 27 55:43 9:50 3:20:13 6:02 2:36:23 7:08:11
329 Bib 1828 IN F25-29 5 40:45 7:05 3:41:45 5:30 2:33:19 7:08:24
330 Bib 1390 IN M35-39 60 46:09 13:21 3:27:46 7:51 2:33:30 7:08:36
331 Bib 1303 IN F35-39 3 52:48 8:25 3:42:19 6:04 2:19:03 7:08:38
332 Bib 1659 IN M45-49 31 50:55 10:55 3:22:27 5:57 2:38:24 7:08:39
333 Bib 1443 IN F40-44 9 48:41 11:52 3:26:52 7:32 2:33:45 7:08:42
334 Bib 1373 IN M35-39 61 41:04 7:22 3:33:24 10:59 2:36:04 7:08:53
335 Bib 1430 IN M35-39 62 44:52 7:21 3:24:15 5:42 2:47:29 7:09:38
336 Bib 1351 IN M35-39 63 44:40 8:31 3:17:30 8:19 2:50:53 7:09:53
337 Bib 1331 IN M35-39 64 37:58 9:19 3:16:51 10:21 2:55:28 7:09:56
338 Bib 1100 IN M25-29 42 48:02 11:22 3:35:00 6:25 2:29:15 7:10:04
339 Bib 1806 IN M25-29 43 47:36 8:43 3:30:32 4:53 2:38:36 7:10:21
340 Bib 1537 IN M45-49 32 47:22 8:38 3:16:40 3:23 2:54:23 7:10:26
341 Bib 1030 IN M18-24 24 40:33 8:48 3:22:37 6:00 2:52:41 7:10:39
342 Bib 1076 IN M25-29 44 37:57 6:55 3:47:42 5:31 2:32:40 7:10:46
343 Bib 1368 IN M35-39 65 31:42 9:59 3:42:08 7:05 2:39:54 7:10:48
344 Bib 1402 IN M35-39 66 49:17 7:30 3:30:54 7:22 2:36:02 7:11:05
345 Bib 1553 IN M40-44 61 59:03 9:15 3:34:03 5:39 2:23:13 7:11:13
346 Bib 1226 IN M30-34 53 41:09 7:24 3:57:59 2:41 2:22:12 7:11:25
347 Bib 1583 IN F45-49 4 48:31 8:29 3:40:55 5:17 2:28:16 7:11:29
348 Bib 1668 IN M45-49 33 44:39 8:59 3:15:33 6:21 2:56:01 7:11:33
349 Bib 203 IN M40-44 62 42:45 7:56 3:27:43 5:46 2:47:27 7:11:38
350 Bib 1534 IN M40-44 63 42:04 7:40 3:27:19 5:26 2:49:19 7:11:49
351 Bib 1008 IN M18-24 25 53:43 7:57 3:21:48 4:47 2:43:42 7:11:58
352 Bib 1657 IN M45-49 34 49:10 8:35 3:34:21 5:08 2:35:03 7:12:17
353 Bib 1236 IN M30-34 54 1:06:25 7:51 3:32:14 6:26 2:19:48 7:12:43
353 Bib 1467 IN M40-44 64 43:43 7:19 3:29:48 4:55 2:46:59 7:12:43
355 Bib 1836 IN M35-39 67 42:40 7:33 3:43:56 5:31 2:33:08 7:12:48
356 Bib 1416 IN M35-39 68 50:29 7:18 3:32:04 7:04 2:36:06 7:13:02
357 Bib 1708 IN M50-54 28 43:38 9:42 3:40:13 4:45 2:34:53 7:13:12
358 Bib 1195 IN M30-34 55 41:01 10:26 3:42:50 8:42 2:30:39 7:13:40
359 Bib 1041 IN M18-24 26 45:24 6:26 3:26:29 3:04 2:52:32 7:13:55
359 Bib 1116 IN M25-29 45 39:05 11:04 3:39:10 7:52 2:36:44 7:13:55
361 Bib 1326 IN M35-39 69 47:47 11:00 3:32:42 8:10 2:34:29 7:14:07
362 Bib 1447 IN F40-44 10 42:55 9:09 3:25:18 6:14 2:50:42 7:14:19
363 Bib 1426 IN M35-39 70 46:02 10:02 3:14:42 10:52 2:53:19 7:14:56
364 Bib 1494 IN M40-44 65 40:32 8:06 3:38:53 3:37 2:43:51 7:14:58
365 Bib 1151 IN M25-29 46 41:04 9:24 3:25:44 5:59 2:53:07 7:15:17
366 Bib 1112 IN M25-29 47 56:45 9:46 3:13:13 4:14 2:52:04 7:16:02
367 Bib 1695 IN M50-54 29 46:36 12:18 3:38:13 7:21 2:31:35 7:16:04
368 Bib 1672 IN M45-49 35 45:46 10:32 3:37:00 7:22 2:35:33 7:16:14
369 Bib 1731 IN M50-54 30 50:35 11:29 3:25:21 14:02 2:35:24 7:16:52
370 Bib 1400 IN M35-39 71 47:30 7:14 3:28:46 6:16 2:47:16 7:17:02
371 Bib 1714 IN M50-54 31 50:41 10:50 3:46:20 5:34 2:23:38 7:17:04
372 Bib 1054 IN M18-24 27 48:15 6:27 3:13:07 2:28 3:06:51 7:17:07
373 Bib 1779 IN M60-64 4 42:16 8:45 3:47:29 3:07 2:35:34 7:17:11
374 Bib 1133 IN M25-29 48 46:36 8:29 3:59:00 5:42 2:17:40 7:17:26
375 Bib 1627 IN M45-49 36 40:09 11:21 3:33:21 4:13 2:48:34 7:17:37
376 Bib 1764 IN M55-59 9 44:39 10:14 3:49:51 3:57 2:29:00 7:17:42
377 Bib 1466 IN M40-44 66 39:31 8:39 3:32:37 7:01 2:50:17 7:18:06
378 Bib 1506 IN M40-44 67 50:30 11:54 3:29:08 8:24 2:38:16 7:18:12
379 Bib 1372 IN M35-39 72 39:59 10:57 3:36:59 7:38 2:42:56 7:18:28
380 Bib 1654 IN M45-49 37 43:29 9:18 3:52:42 5:44 2:27:17 7:18:30
381 Bib 1097 IN M25-29 49 49:09 9:52 3:54:32 6:15 2:18:55 7:18:43
382 Bib 1049 IN M18-24 28 35:46 6:29 3:42:25 4:24 2:49:43 7:18:46
383 Bib 1176 IN F30-34 3 46:12 10:09 3:33:45 5:53 2:42:52 7:18:51
384 Bib 1432 IN M35-39 73 49:19 9:18 3:21:37 4:22 2:54:17 7:18:53
385 Bib 1737 IN M50-54 32 42:53 12:10 3:32:23 8:39 2:43:15 7:19:20
386 Bib 131 EG F40-44 11 45:19 7:02 4:01:21 4:51 2:20:49 7:19:22
387 Bib 1519 IN M45-49 38 42:35 10:54 3:28:34 5:40 2:51:51 7:19:34
387 Bib 1807 IN M50-54 33 55:43 14:46 3:31:36 7:45 2:29:45 7:19:34
389 Bib 1375 IN M35-39 74 46:35 7:57 3:36:30 4:49 2:43:48 7:19:40
390 Bib 1130 IN M25-29 50 43:17 9:05 3:35:19 3:05 2:49:16 7:20:02
391 Bib 1165 IN M25-29 51 36:54 7:52 3:51:48 5:33 2:38:02 7:20:09
392 Bib 122 TH M70-74 1 36:46 6:02 2:51:10 9:30 3:36:48 7:20:17
393 Bib 1821 IN M50-54 34 30:57 7:01 3:41:18 4:53 2:56:43 7:20:52
394 Bib 1163 IN M25-29 52 45:54 7:07 4:01:46 9:19 2:17:01 7:21:07
395 Bib 1369 IN M35-39 75 47:31 9:43 3:39:05 5:56 2:39:00 7:21:14
396 Bib 1320 IN M35-39 76 48:57 10:25 3:31:29 6:09 2:44:19 7:21:19
397 Bib 1173 IN F30-34 4 38:46 8:35 3:40:17 5:17 2:48:31 7:21:26
398 Bib 1501 IN M40-44 68 54:12 12:00 3:40:43 10:38 2:23:55 7:21:29
399 Bib 1287 IN M30-34 56 38:57 8:46 3:37:01 6:57 2:49:53 7:21:35
400 Bib 1445 IN F40-44 12 47:59 9:56 3:44:32 6:06 2:33:13 7:21:46

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.