smilzo
IRONMAN 70.3

IRONMAN 70.3 Florida 2004

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,892
70 did not finish or were disqualified
Best swim
25:10
1.9 km
Best bike
1:46:41
90.0 km
Best run
45:29
21.1 km
Men's podium
  1. 1 Bib 3US · MPRO 3:52:02
  2. 2 Bib 4US · MPRO 3:54:19
  3. 3 Bib 5US · MPRO 3:55:06
Women's podium
  1. 1 Bib 31CA · FPRO 4:22:04
  2. 2 Bib 34US · FPRO 4:26:10
  3. 3 Bib 32US · FPRO 4:27:41

2,468 results · page 5 of 25

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 1506 US M45-49 28 36:35 4:37 2:28:13 3:46 2:02:30 5:15:41
401 Bib 2009 US F30-34 10 36:35 4:50 2:41:43 2:40 1:49:53 5:15:41
403 Bib 1849 US F18-24 4 35:52 4:23 2:42:14 2:37 1:50:38 5:15:44
404 Bib 44 US FPRO 17 37:57 1:06 2:45:38 2:31 1:48:35 5:15:47
405 Bib 498 BR M30-34 79 33:34 4:15 2:46:58 3:11 1:47:53 5:15:51
406 Bib 737 US M35-39 99 47:37 4:57 2:33:40 4:04 1:45:34 5:15:52
407 Bib 2287 US F40-44 5 47:08 4:35 2:37:34 3:09 1:43:43 5:16:09
408 Bib 80 GT M18-24 12 39:10 6:04 2:42:19 7:12 1:41:34 5:16:19
409 Bib 1461 US M45-49 29 46:58 4:30 2:32:01 5:02 1:47:49 5:16:20
410 Bib 1286 US M40-44 69 31:59 5:53 2:30:42 3:37 2:04:11 5:16:22
411 Bib 998 US M35-39 100 36:04 5:10 2:37:58 3:15 1:54:02 5:16:29
412 Bib 246 US M25-29 36 38:53 4:57 2:34:59 2:54 1:54:50 5:16:33
413 Bib 2063 CA F30-34 11 40:35 4:18 2:41:22 3:40 1:46:43 5:16:38
414 Bib 1273 US M40-44 70 38:35 4:35 2:42:26 3:06 1:48:01 5:16:43
415 Bib 490 US M30-34 80 45:15 4:18 2:34:27 2:39 1:50:05 5:16:44
416 Bib 1570 US M45-49 30 40:20 6:24 2:33:24 4:17 1:52:20 5:16:45
417 Bib 1914 US F25-29 6 35:17 4:31 2:35:59 3:49 1:57:22 5:16:58
418 Bib 60 US M30-34 81 42:17 4:35 2:32:49 3:10 1:54:20 5:17:11
419 Bib 99 US M18-24 13 32:17 3:14 2:27:17 2:27 2:12:17 5:17:32
420 Bib 1292 US M40-44 71 31:10 3:53 2:26:09 2:08 2:14:14 5:17:34
421 Bib 202 US M25-29 37 32:29 4:05 2:38:14 3:09 1:59:40 5:17:37
422 Bib 2305 US F40-44 6 37:35 4:50 2:46:50 3:21 1:45:07 5:17:43
423 Bib 1320 US M40-44 72 46:14 4:10 2:35:04 4:06 1:48:15 5:17:49
424 Bib 172 US M25-29 38 39:27 5:10 2:39:39 3:51 1:49:56 5:18:03
425 Bib 2149 US F35-39 12 34:01 5:22 2:48:19 4:17 1:46:05 5:18:04
426 Bib 993 US M35-39 101 39:15 5:45 2:36:54 3:53 1:52:29 5:18:16
427 Bib 1463 US M45-49 31 39:24 5:19 2:33:35 4:30 1:55:30 5:18:18
428 Bib 2231 US F40-44 7 41:11 4:23 2:42:38 3:48 1:46:19 5:18:19
429 Bib 495 US M30-34 82 40:56 5:18 2:35:47 2:52 1:53:32 5:18:25
430 Bib 853 PR M35-39 102 40:34 5:06 2:35:54 3:08 1:53:46 5:18:28
431 Bib 594 US M35-39 103 39:32 5:31 2:42:23 3:24 1:47:43 5:18:33
432 Bib 1121 CA M40-44 73 37:11 5:28 2:36:41 4:46 1:54:32 5:18:38
433 Bib 103 US M18-24 14 38:14 5:09 2:41:21 2:47 1:51:08 5:18:39
434 Bib 1898 US F25-29 7 35:26 3:39 2:35:31 2:52 2:01:20 5:18:48
435 Bib 2002 US F30-34 12 41:36 4:41 2:40:52 3:44 1:48:00 5:18:53
436 Bib 1204 US M40-44 74 37:11 4:45 2:41:49 2:43 1:52:31 5:18:59
437 Bib 1541 US M45-49 32 43:38 5:51 2:35:03 4:37 1:49:53 5:19:02
438 Bib 1722 US M50-54 12 47:54 3:45 2:41:27 3:08 1:42:53 5:19:07
439 Bib 115 US M25-29 39 40:40 4:23 2:42:03 4:35 1:47:33 5:19:14
440 Bib 1088 US M40-44 75 35:55 5:52 2:37:00 6:10 1:54:19 5:19:16
441 Bib 1268 US M40-44 76 35:25 6:27 2:44:25 4:01 1:49:01 5:19:19
442 Bib 691 VE M35-39 104 39:13 5:17 2:44:31 2:21 1:48:00 5:19:22
443 Bib 1660 US M50-54 13 38:08 5:16 2:47:41 4:00 1:44:18 5:19:23
443 Bib 2205 US F35-39 13 39:17 4:36 2:46:19 3:15 1:45:56 5:19:23
445 Bib 586 US M35-39 105 28:25 5:11 2:42:49 3:38 1:59:28 5:19:31
446 Bib 1634 US M50-54 14 41:18 4:52 2:46:28 3:59 1:43:08 5:19:45
447 Bib 2024 US F30-34 13 35:09 5:29 2:44:38 3:24 1:51:13 5:19:53
447 Bib 2094 US F35-39 14 41:51 4:58 2:41:33 4:47 1:46:44 5:19:53
449 Bib 1079 US M40-44 77 37:12 3:39 2:32:53 3:10 2:03:03 5:19:57
450 Bib 2163 US F35-39 15 35:04 4:38 2:42:44 2:58 1:54:34 5:19:58
451 Bib 1181 US M40-44 78 31:35 5:14 2:43:58 4:20 1:54:54 5:20:01
452 Bib 1185 US M40-44 79 40:50 5:01 2:40:07 6:02 1:48:05 5:20:05
453 Bib 1000 VE M35-39 106 38:35 5:41 2:46:36 4:10 1:45:13 5:20:15
454 Bib 2321 US F40-44 8 37:34 4:50 2:44:22 2:47 1:50:49 5:20:22
454 Bib 904 US M35-39 107 37:13 4:39 2:32:59 3:18 2:02:13 5:20:22
456 Bib 131 US M25-29 40 42:14 5:27 2:38:03 3:00 1:51:42 5:20:26
457 Bib 564 US M30-34 83 39:30 5:55 2:38:52 4:41 1:51:32 5:20:30
457 Bib 791 US M35-39 108 36:44 5:20 2:38:51 2:58 1:56:37 5:20:30
459 Bib 189 US M25-29 41 34:44 5:38 2:49:57 3:54 1:46:25 5:20:38
460 Bib 193 US M25-29 42 37:19 4:12 2:36:36 3:05 1:59:30 5:20:42
461 Bib 1041 US M40-44 80 37:10 6:12 2:38:53 2:50 1:55:42 5:20:47
462 Bib 1434 US M45-49 33 37:22 4:38 2:37:20 3:20 1:58:08 5:20:48
463 Bib 2185 US F35-39 16 41:59 4:35 2:37:12 3:01 1:54:02 5:20:49
464 Bib 1323 US M40-44 81 38:42 4:46 2:39:12 3:28 1:54:45 5:20:53
464 Bib 1916 US F25-29 8 35:16 3:52 2:43:52 2:42 1:55:11 5:20:53
466 Bib 772 US M35-39 109 41:44 4:13 2:38:59 3:00 1:52:59 5:20:55
467 Bib 1042 US M40-44 82 34:26 4:31 2:33:25 3:42 2:04:54 5:20:58
468 Bib 1374 US M40-44 83 47:31 5:13 2:43:05 3:21 1:41:54 5:21:04
468 Bib 385 US M30-34 84 34:28 4:49 2:29:32 3:07 2:09:08 5:21:04
470 Bib 1840 US F18-24 5 36:25 5:03 2:47:18 3:29 1:48:58 5:21:13
471 Bib 198 US M25-29 43 42:16 4:31 2:43:11 3:14 1:48:05 5:21:17
472 Bib 1091 US M40-44 84 37:43 4:20 2:34:02 3:24 2:02:01 5:21:30
473 Bib 290 US M30-34 85 36:13 4:27 2:50:32 3:01 1:47:21 5:21:34
474 Bib 1977 MX F30-34 14 43:30 4:44 2:44:45 3:11 1:45:26 5:21:36
475 Bib 192 US M25-29 44 33:58 4:43 2:45:19 3:46 1:53:51 5:21:37
476 Bib 230 US M25-29 45 35:55 3:57 2:35:34 2:59 2:03:14 5:21:39
477 Bib 1193 CR M40-44 85 40:30 4:29 2:37:04 3:17 1:56:24 5:21:44
478 Bib 739 US M35-39 110 36:27 7:13 2:37:04 4:20 1:56:47 5:21:51
479 Bib 1401 CA M45-49 34 34:12 4:21 2:41:37 4:06 1:57:42 5:21:58
479 Bib 1993 US F30-34 15 37:13 4:26 2:44:33 3:22 1:52:24 5:21:58
481 Bib 978 US M35-39 111 27:00 7:37 2:38:19 8:08 2:00:59 5:22:03
482 Bib 2202 US F35-39 17 39:01 5:14 2:44:11 3:51 1:50:17 5:22:34
483 Bib 527 US M30-34 86 43:08 5:03 2:46:52 3:14 1:44:25 5:22:42
484 Bib 680 MX M35-39 112 41:26 4:09 2:37:18 2:59 1:56:58 5:22:50
485 Bib 735 US M35-39 113 37:02 4:30 2:46:17 3:08 1:51:54 5:22:51
486 Bib 1359 US M40-44 86 40:38 6:25 2:45:01 4:26 1:46:23 5:22:53
486 Bib 1936 US F30-34 16 28:46 4:44 2:39:53 3:39 2:05:51 5:22:53
488 Bib 1211 GB M40-44 87 38:29 4:51 2:40:38 3:35 1:55:30 5:23:03
489 Bib 2214 US F35-39 18 34:24 4:23 2:53:07 2:53 1:48:18 5:23:05
490 Bib 178 US M25-29 46 52:59 4:38 2:37:11 3:17 1:45:09 5:23:14
491 Bib 2139 US F35-39 19 31:50 4:12 2:49:00 4:15 1:53:58 5:23:15
491 Bib 525 US M30-34 87 38:14 4:29 2:37:18 4:03 1:59:11 5:23:15
493 Bib 1989 US F30-34 17 41:22 4:22 2:38:54 3:44 1:54:57 5:23:19
494 Bib 655 BR M35-39 114 32:13 4:13 2:44:00 4:11 1:58:46 5:23:23
495 Bib 1200 US M40-44 88 35:27 5:17 2:34:32 3:27 2:04:42 5:23:25
496 Bib 636 US M35-39 115 46:47 5:15 2:44:33 3:46 1:43:10 5:23:31
497 Bib 2049 US F30-34 18 36:29 4:08 2:42:51 4:26 1:55:39 5:23:33
498 Bib 109 US M18-24 15 32:34 5:48 2:42:51 2:58 1:59:30 5:23:41
499 Bib 1517 US M45-49 35 37:53 6:04 2:35:20 3:26 2:01:08 5:23:51
499 Bib 2271 US F40-44 9 42:35 5:43 2:37:47 2:57 1:54:49 5:23:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.