Age-group thresholds
IRONMAN 70.3 Erkner Berlin-Brandenburg · 1 editions (2025) · 1,564 finishers
Editions: 2025
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 1,226 | 4:05:00 | 4:22:04 | 4:33:14 | 4:48:09 | 5:18:46 | 3:49:39 |
| M18-24 | 172 | 4:05:46 | 4:31:36 | 4:38:45 | 4:54:35 | 5:20:38 | 4:02:09 |
| M25-29 | 217 | 3:58:31 | 4:16:06 | 4:29:15 | 4:46:53 | 5:17:42 | 3:49:39 |
| M30-34 | 202 | 4:01:09 | 4:11:40 | 4:28:35 | 4:42:38 | 5:14:31 | 3:51:43 |
| M35-39 | 175 | 3:57:33 | 4:19:24 | 4:25:43 | 4:36:14 | 5:11:29 | 3:56:08 |
| M40-44 | 131 | 4:07:04 | 4:19:56 | 4:33:18 | 4:46:50 | 5:13:29 | 4:05:16 |
| M45-49 | 131 | 4:13:44 | 4:24:02 | 4:41:36 | 4:52:39 | 5:16:01 | 4:11:20 |
| M50-54 | 90 | 4:15:47 | 4:33:31 | 4:38:42 | 4:55:40 | 5:24:15 | 4:15:47 |
| M55-59 | 66 | 4:27:49 | 4:44:04 | 4:50:04 | 4:58:41 | 5:37:09 | 4:27:49 |
| M60-64 | 31 | 4:24:29 | 4:38:16 | 4:49:06 | 4:57:50 | 5:34:11 | 4:24:29 |
| M65-69 | 9 | 5:34:14 | 5:34:14 | 5:34:14 | 5:34:25 | 6:02:41 | 5:34:14 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 338 | 4:28:21 | 4:43:24 | 4:55:52 | 5:14:56 | 5:47:36 | 4:26:05 |
| F18-24 | 48 | 4:34:13 | 4:54:27 | 4:59:53 | 5:09:03 | 5:39:33 | 4:34:13 |
| F25-29 | 79 | 4:26:37 | 4:38:53 | 4:49:28 | 5:06:26 | 5:43:06 | 4:26:37 |
| F30-34 | 57 | 4:31:30 | 4:41:28 | 4:52:00 | 5:11:55 | 5:39:57 | 4:31:30 |
| F35-39 | 38 | 4:26:05 | 4:30:38 | 4:47:34 | 5:16:33 | 5:48:20 | 4:26:05 |
| F40-44 | 32 | 4:30:09 | 4:34:42 | 4:37:13 | 5:00:15 | 5:34:03 | 4:30:09 |
| F45-49 | 33 | 5:09:28 | 5:10:11 | 5:18:26 | 5:26:30 | 5:53:38 | 5:09:28 |
| F50-54 | 26 | 5:11:51 | 5:28:24 | 5:31:39 | 5:37:37 | 6:01:01 | 5:11:51 |
| F55-59 | 18 | 5:00:09 | 5:00:09 | 5:22:36 | 5:25:24 | 5:47:22 | 5:00:09 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.