smilzo
IRONMAN 70.3

IRONMAN 70.3 Ecuador 2023

1.931 km swim · 90.38 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
695
59 did not finish or were disqualified
Best swim
26:27
1.931 km
Best bike
2:06:10
90.38 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 17EC · MPRO 3:58:42
  2. 2 Bib 7BR · MPRO 4:01:41
  3. 3 Bib 16EC · MPRO 4:07:47
Women's podium
  1. 1 Bib 2EC · FPRO 4:30:11
  2. 2 Bib 4EC · FPRO 4:48:46
  3. 3 Bib 597EC · F25-29 4:50:30

764 results · page 3 of 8

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 523 EC M40-44 34 42:35 3:49 2:53:44 3:19 2:05:03 5:48:30
202 Bib 211 EC M35-39 43 40:46 3:52 2:45:08 3:23 2:15:21 5:48:31
203 Bib 557 EC M40-44 35 42:53 4:17 3:00:43 3:03 1:57:37 5:48:32
204 Bib 467 EC M45-49 20 51:33 3:22 2:49:33 2:04 2:02:01 5:48:33
205 Bib 381 EC M50-54 13 48:51 3:39 2:51:50 4:38 1:59:41 5:48:39
206 Bib 176 EC M40-44 36 42:12 3:00 2:38:32 4:59 2:20:02 5:48:45
206 Bib 351 EC M40-44 36 46:52 3:15 2:57:44 3:05 1:57:49 5:48:45
208 Bib 168 PE M45-49 21 51:01 4:23 3:00:28 3:39 1:49:15 5:48:46
209 Bib 591 PE M45-49 22 50:33 4:04 2:54:53 3:20 1:56:02 5:48:53
210 Bib 353 EC M40-44 38 51:37 4:10 2:36:00 5:32 2:12:09 5:49:27
211 Bib 539 EC M40-44 39 48:12 3:06 3:03:33 2:19 1:52:22 5:49:32
212 Bib 221 EC M35-39 44 48:20 2:02 2:49:07 2:20 2:07:47 5:49:37
213 Bib 745 EC M40-44 40 1:01:04 3:58 2:46:53 2:15 1:55:29 5:49:39
214 Bib 555 EC M55-59 3 44:55 6:05 2:51:15 3:41 2:03:49 5:49:45
215 Bib 191 EC M35-39 45 49:07 4:30 2:52:47 2:36 2:00:55 5:49:54
216 Bib 525 EC M35-39 46 45:08 4:01 2:52:59 3:35 2:04:27 5:50:10
217 Bib 405 EC M30-34 27 51:41 3:40 2:55:03 2:45 1:57:26 5:50:34
218 Bib 322 EC M40-44 41 51:55 4:55 2:42:58 4:09 2:06:49 5:50:46
219 Bib 457 EC M18-24 11 55:44 3:06 3:02:37 3:50 1:45:36 5:50:52
220 Bib 209 EC M40-44 42 46:06 4:16 2:57:45 5:14 1:57:35 5:50:56
221 Bib 436 PE M35-39 47 47:59 2:25 2:57:17 2:00 2:01:18 5:50:58
222 Bib 590 EC M45-49 23 37:10 3:57 2:56:02 4:25 2:09:28 5:51:02
223 Bib 497 EC M25-29 21 1:01:46 4:48 2:48:27 4:29 1:51:39 5:51:08
224 Bib 205 EC M30-34 28 39:15 3:17 2:56:30 3:13 2:08:59 5:51:15
225 Bib 496 EC M35-39 48 39:02 4:04 2:58:24 4:41 2:05:28 5:51:38
226 Bib 443 EC M40-44 43 54:01 5:58 2:43:54 6:33 2:01:15 5:51:42
227 Bib 320 EC M40-44 44 44:32 3:39 2:57:35 3:52 2:02:39 5:52:17
228 Bib 83 EC M35-39 49 51:10 5:16 2:48:55 3:52 2:03:17 5:52:31
229 Bib 62 US F25-29 8 44:50 2:38 2:56:37 2:40 2:05:53 5:52:38
230 Bib 335 EC M35-39 50 48:40 3:48 2:52:08 5:00 2:03:06 5:52:42
231 Bib 201 EC M40-44 45 51:24 3:29 3:01:23 4:36 1:51:57 5:52:48
232 Bib 352 US M35-39 51 41:24 2:35 2:37:25 2:34 2:29:23 5:53:22
232 Bib 653 EC M18-24 12 41:26 5:46 3:04:28 8:49 1:52:53 5:53:22
234 Bib 117 CL F55-59 1 47:22 3:14 3:00:18 3:17 1:59:36 5:53:48
235 Bib 727 US F25-29 9 40:31 2:39 3:16:45 3:41 1:50:13 5:53:50
236 Bib 124 EC M40-44 46 43:27 4:07 2:59:41 3:27 2:03:47 5:54:28
237 Bib 456 EC M35-39 52 45:01 3:52 3:06:39 6:30 1:52:59 5:55:00
238 Bib 526 CO M40-44 47 54:16 2:49 2:59:17 5:49 1:53:00 5:55:11
239 Bib 360 EC M30-34 29 43:01 2:52 2:58:20 4:25 2:06:46 5:55:24
240 Bib 446 EC M35-39 53 47:23 3:42 2:52:24 3:07 2:08:55 5:55:31
241 Bib 463 EC M35-39 54 54:32 3:27 2:58:30 3:19 1:55:46 5:55:34
242 Bib 90 EC M50-54 14 47:54 3:26 2:51:27 3:51 2:09:11 5:55:50
243 Bib 155 EC F25-29 10 49:47 3:10 3:00:44 1:56 2:00:28 5:56:06
244 Bib 180 EC M30-34 30 45:55 5:43 2:54:47 4:14 2:05:58 5:56:37
245 Bib 65 EC M50-54 15 49:31 3:47 2:48:31 4:35 2:10:21 5:56:45
246 Bib 251 EC M30-34 31 42:56 5:07 3:04:56 4:41 1:59:43 5:57:23
247 Bib 239 EC F25-29 11 49:50 3:57 3:03:50 3:03 1:56:59 5:57:40
248 Bib 260 EC M45-49 24 51:48 4:52 2:55:25 5:02 2:00:45 5:57:52
249 Bib 80 US M40-44 48 41:36 3:08 2:51:18 3:03 2:19:05 5:58:10
250 Bib 767 EC M35-39 55 44:26 2:57 2:54:24 5:43 2:11:03 5:58:33
251 Bib 329 US M25-29 22 46:25 4:28 2:49:59 3:35 2:14:14 5:58:40
252 Bib 189 EC M45-49 25 48:43 4:48 2:47:40 4:50 2:12:53 5:58:54
253 Bib 174 EC M30-34 32 49:01 4:14 2:57:36 3:34 2:04:35 5:59:00
254 Bib 355 EC M40-44 49 52:03 4:16 2:54:41 2:56 2:05:09 5:59:05
255 Bib 248 EC F45-49 5 59:30 4:00 2:54:16 4:53 1:57:05 5:59:45
256 Bib 576 EC M30-34 33 46:51 3:53 2:48:12 4:08 2:16:55 6:00:00
257 Bib 776 EC M35-39 56 59:12 3:25 2:53:34 3:59 1:59:53 6:00:04
258 Bib 501 EC M30-34 34 43:12 5:12 3:01:52 3:42 2:06:12 6:00:09
259 Bib 60 EC M40-44 50 48:09 4:01 2:58:34 5:39 2:04:20 6:00:44
260 Bib 562 EC M45-49 26 47:47 3:11 2:53:44 3:36 2:12:30 6:00:49
261 Bib 321 EC M30-34 35 44:13 4:05 2:58:01 4:00 2:10:36 6:00:56
262 Bib 149 CR M55-59 4 50:12 3:10 2:52:43 3:03 2:11:49 6:00:58
263 Bib 144 PE M50-54 16 46:18 3:51 2:56:07 4:18 2:10:27 6:01:00
264 Bib 243 BR F45-49 6 45:51 3:53 2:57:16 2:51 2:11:12 6:01:02
265 Bib 391 EC M45-49 27 49:34 2:55 3:00:24 3:06 2:05:08 6:01:07
266 Bib 504 EC M25-29 23 43:24 2:57 2:57:20 2:09 2:15:20 6:01:11
267 Bib 238 EC M30-34 36 48:39 4:30 3:00:13 3:24 2:05:16 6:02:02
268 Bib 792 EC M35-39 57 48:28 5:04 3:02:50 5:02 2:00:58 6:02:22
269 Bib 308 EC M40-44 51 53:35 4:41 2:54:43 3:18 2:06:07 6:02:23
270 Bib 706 EC M40-44 52 - - - - - 6:02:24
271 Bib 567 EC M35-39 58 55:16 3:50 2:55:59 2:45 2:04:38 6:02:29
272 Bib 331 ES M30-34 37 47:40 2:45 3:03:25 3:19 2:05:51 6:02:59
272 Bib 765 EC M40-44 53 42:47 4:00 2:56:12 3:25 2:16:35 6:02:59
274 Bib 643 EC M30-34 38 49:10 3:31 3:01:21 3:06 2:05:56 6:03:04
275 Bib 356 EC M40-44 54 51:59 4:00 2:58:11 3:37 2:05:48 6:03:34
276 Bib 231 EC M45-49 28 49:01 2:40 3:02:14 3:30 2:06:39 6:04:03
277 Bib 412 EC M40-44 55 42:59 2:30 2:53:42 2:52 2:22:03 6:04:06
278 Bib 366 EC M30-34 39 33:25 2:46 3:05:34 2:58 2:19:28 6:04:11
279 Bib 64 BR F45-49 7 50:50 3:14 2:57:24 3:08 2:09:41 6:04:16
280 Bib 714 EC M45-49 29 52:54 4:18 2:58:24 2:46 2:05:56 6:04:18
281 Bib 371 EC M30-34 40 51:47 4:44 2:50:19 4:44 2:13:15 6:04:49
282 Bib 71 PE F40-44 3 48:41 3:15 3:07:54 1:58 2:03:52 6:05:41
283 Bib 192 US M30-34 41 53:11 2:53 3:05:08 3:56 2:00:41 6:05:48
284 Bib 328 EC M50-54 17 1:01:11 3:46 2:59:52 2:59 1:58:04 6:05:51
285 Bib 681 PE M45-49 30 46:44 4:13 2:57:51 6:11 2:10:58 6:05:55
286 Bib 670 EC F25-29 12 45:29 2:40 3:06:34 2:21 2:08:53 6:05:57
287 Bib 129 EC M30-34 42 49:27 2:49 2:58:27 4:43 2:10:55 6:06:22
288 Bib 600 EC M50-54 18 47:42 3:31 3:06:13 5:20 2:04:19 6:07:04
289 Bib 172 EC M35-39 59 59:52 5:13 2:52:10 2:24 2:07:29 6:07:08
290 Bib 26 PE PC/ID 1 52:41 4:24 2:52:58 5:57 2:11:26 6:07:26
291 Bib 756 EC M35-39 60 51:49 4:24 3:13:19 2:43 1:55:25 6:07:41
292 Bib 605 PA M50-54 19 48:59 5:03 2:57:31 4:15 2:12:03 6:07:51
293 Bib 223 EC F45-49 8 1:02:32 2:39 3:02:42 4:25 1:55:46 6:08:04
294 Bib 393 EC M40-44 56 49:29 6:15 3:03:34 4:32 2:04:20 6:08:10
295 Bib 649 EC M40-44 57 51:32 2:26 2:56:33 2:41 2:15:06 6:08:18
296 Bib 521 EC M40-44 58 54:16 4:57 2:58:12 4:05 2:06:53 6:08:22
297 Bib 543 US M50-54 20 41:57 4:33 2:48:18 4:47 2:28:49 6:08:24
298 Bib 520 EC F35-39 5 48:19 5:13 3:07:52 4:30 2:02:31 6:08:25
299 Bib 465 EC F35-39 6 56:36 4:03 3:13:22 4:05 1:50:32 6:08:37
300 Bib 492 EC M35-39 61 43:22 4:05 3:01:54 4:35 2:15:01 6:08:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.