smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2022

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
989
68 did not finish or were disqualified
Best swim
26:25
1.9 km
Best bike
2:14:13
90.0 km
Best run
1:22:29
21.1 km
Men's podium
  1. 1 Bib 7ZA · M25-29 4:17:34
  2. 2 Bib 362ZA · M30-34 4:20:27
  3. 3 Bib 67ZA · M30-34 4:20:41
Women's podium
  1. 1 Bib 1677ZA · F35-39 4:37:40
  2. 2 Bib 15ZA · F35-39 4:47:29
  3. 3 Bib 9ZA · F35-39 5:02:50

1,577 results · page 4 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 346 ZA M30-34 42 39:38 7:53 2:53:46 6:33 2:23:58 6:11:47
302 Bib 1726 ZA F40-44 6 36:10 5:32 3:04:01 5:34 2:20:34 6:11:51
303 Bib 774 ZA M40-44 46 39:48 8:36 3:07:48 5:39 2:10:05 6:11:55
304 Bib 1642 ZA F35-39 11 36:58 7:00 3:03:48 6:18 2:17:57 6:12:01
305 Bib 639 ZA M35-39 47 42:38 6:27 3:08:05 5:23 2:09:32 6:12:05
306 Bib 1380 ZA M55-59 11 42:20 8:42 3:05:04 8:24 2:07:44 6:12:14
306 Bib 94 ZA M45-49 23 41:36 9:16 2:59:04 6:16 2:16:01 6:12:14
308 Bib 1279 ZA M50-54 25 40:48 6:15 2:52:41 4:52 2:28:01 6:12:37
309 Bib 97 ZA F25-29 23 53:19 7:04 3:03:11 6:55 2:02:30 6:12:59
310 Bib 659 ZA M35-39 48 42:14 10:31 3:07:44 7:43 2:04:50 6:13:02
311 Bib 510 ZA M35-39 49 43:42 8:18 3:02:57 7:21 2:10:55 6:13:13
312 Bib 528 ZA M35-39 50 51:26 10:13 3:04:38 7:34 1:59:52 6:13:44
313 Bib 50 ZA F25-29 24 36:39 6:22 3:11:25 4:56 2:14:47 6:14:10
314 Bib 1587 ZA F30-34 9 42:10 7:49 2:59:27 4:36 2:20:15 6:14:17
315 Bib 252 ZA M25-29 37 38:38 7:32 3:01:01 6:57 2:20:12 6:14:19
316 Bib 58 ZA M35-39 51 43:25 7:40 2:47:47 7:10 2:28:18 6:14:20
317 Bib 879 ZA M40-44 47 43:23 7:18 2:58:53 6:34 2:18:30 6:14:38
318 Bib 1360 ZA M55-59 12 39:05 5:50 3:08:30 6:07 2:15:08 6:14:39
318 Bib 144 ZA M18-24 16 39:04 5:51 3:08:30 6:05 2:15:08 6:14:39
318 Bib 621 ZA M35-39 52 40:06 5:06 2:54:26 5:47 2:29:15 6:14:39
321 Bib 1166 ZA M50-54 26 50:46 6:28 2:52:04 7:03 2:18:22 6:14:43
322 Bib 948 ZA M45-49 24 34:12 9:11 3:07:24 7:29 2:16:36 6:14:53
323 Bib 543 ZA M35-39 53 46:17 7:46 3:02:49 7:33 2:10:44 6:15:09
324 Bib 759 ZA M40-44 48 49:49 8:57 2:57:44 6:15 2:12:31 6:15:16
325 Bib 716 ZA M40-44 49 42:11 8:14 2:57:13 8:30 2:19:22 6:15:31
326 Bib 690 ZA M35-39 54 40:20 7:04 3:00:58 5:47 2:21:25 6:15:34
327 Bib 1216 ZA M50-54 27 42:14 9:43 2:50:16 7:56 2:25:26 6:15:35
328 Bib 946 ZA M45-49 25 40:07 6:18 3:03:03 6:57 2:19:30 6:15:55
329 Bib 651 ZA M35-39 55 41:19 8:03 3:21:28 7:45 1:57:30 6:16:05
330 Bib 1707 ZA F40-44 7 46:13 8:54 3:12:29 6:00 2:02:34 6:16:09
331 Bib 1561 ZA F30-34 10 48:18 8:46 3:05:28 7:24 2:06:18 6:16:13
332 Bib 1358 ZA M55-59 13 53:40 7:39 2:57:03 7:12 2:10:45 6:16:19
333 Bib 992 ZA M45-49 26 49:58 7:14 3:02:05 5:46 2:11:16 6:16:20
334 Bib 84 ZA M40-44 50 41:14 6:11 2:59:51 7:32 2:21:50 6:16:38
335 Bib 1424 ZA M60-64 1 47:54 7:23 2:57:42 6:58 2:16:49 6:16:48
336 Bib 452 ZA M30-34 43 42:07 9:38 3:13:24 9:02 2:02:55 6:17:05
337 Bib 568 ZA M35-39 56 39:26 7:13 3:04:07 8:40 2:17:55 6:17:21
338 Bib 82 ZA M55-59 14 36:36 6:21 2:50:06 5:44 2:38:39 6:17:25
339 Bib 1627 ZA F35-39 12 43:54 6:41 3:17:54 5:13 2:03:46 6:17:27
340 Bib 821 ZA M40-44 51 42:45 8:41 2:52:28 7:26 2:26:09 6:17:29
341 Bib 1714 ZA F40-44 8 44:00 7:33 3:01:14 5:44 2:18:59 6:17:31
341 Bib 574 ZA M35-39 57 57:59 6:56 2:55:00 7:08 2:10:28 6:17:31
343 Bib 282 ZA M25-29 38 49:39 6:48 2:59:24 4:24 2:17:29 6:17:45
344 Bib 215 ZA M25-29 39 39:54 6:01 3:08:35 5:24 2:18:00 6:17:54
345 Bib 670 ZA M35-39 58 38:33 5:50 3:02:37 4:44 2:26:32 6:18:15
346 Bib 1325 ZA M55-59 15 44:59 9:43 3:09:38 9:09 2:04:47 6:18:16
347 Bib 449 ZA M30-34 44 38:47 6:59 2:54:02 12:20 2:26:18 6:18:27
348 Bib 505 ZA M35-39 59 44:36 10:44 3:00:53 7:38 2:14:39 6:18:29
349 Bib 1690 ZA F35-39 13 41:10 6:08 3:04:53 5:29 2:20:51 6:18:31
350 Bib 912 ZA M40-44 52 38:47 7:43 2:56:33 7:02 2:28:36 6:18:41
351 Bib 1111 ZA M45-49 27 54:17 7:39 3:06:35 5:00 2:05:29 6:18:59
352 Bib 1598 ZA F30-34 11 47:16 6:06 3:14:20 6:46 2:04:34 6:19:01
353 Bib 156 ZA M18-24 17 46:08 5:43 2:58:38 4:41 2:23:55 6:19:05
354 Bib 1604 ZA F30-34 12 39:35 7:21 3:16:13 4:49 2:11:07 6:19:06
354 Bib 254 ZA M25-29 40 42:21 8:35 3:08:46 8:39 2:10:46 6:19:06
356 Bib 1877 ZA F50-54 4 43:43 6:54 3:04:23 6:24 2:17:46 6:19:11
356 Bib 583 ZA M35-39 60 41:46 9:43 3:07:02 8:43 2:11:56 6:19:11
358 Bib 1506 ZA F25-29 25 42:17 9:23 3:14:28 8:35 2:04:40 6:19:23
359 Bib 1573 ZA F30-34 13 46:58 6:48 3:15:53 5:12 2:04:38 6:19:29
360 Bib 579 ZA M35-39 61 46:59 5:42 3:13:27 5:40 2:07:49 6:19:38
361 Bib 138 ZA M18-24 18 44:06 9:02 2:59:17 5:09 2:22:07 6:19:41
361 Bib 1417 ZA M60-64 2 41:54 5:11 2:50:39 5:44 2:36:13 6:19:41
361 Bib 306 ZA M30-34 45 40:25 7:20 3:04:12 6:47 2:20:56 6:19:41
364 Bib 1806 ZA F45-49 5 40:27 7:20 3:17:53 5:25 2:08:42 6:19:46
364 Bib 1909 ZA F35-39 14 41:04 6:35 3:10:19 7:21 2:14:27 6:19:46
366 Bib 853 ZA M40-44 53 53:08 7:37 2:58:17 9:41 2:11:17 6:19:59
367 Bib 1749 ZA F40-44 9 48:17 10:29 2:57:55 7:45 2:15:36 6:20:03
368 Bib 35 ZA M50-54 28 46:35 6:37 3:00:06 6:03 2:20:45 6:20:06
369 Bib 312 ZA M30-34 46 45:43 8:39 2:48:43 8:07 2:29:12 6:20:24
370 Bib 1448 ZA M70-74 1 44:40 5:28 2:54:51 5:20 2:30:07 6:20:26
370 Bib 471 ZA M30-34 47 42:45 12:12 3:10:23 7:56 2:07:09 6:20:26
372 Bib 1413 ZA M60-64 3 41:45 4:37 3:05:14 7:15 2:21:51 6:20:42
373 Bib 399 ZA M30-34 48 36:23 10:48 3:07:56 7:41 2:17:58 6:20:46
374 Bib 1717 ZA F40-44 10 44:32 8:07 3:07:21 7:03 2:13:56 6:20:59
375 Bib 1146 ZA M50-54 29 44:01 8:26 3:01:09 7:32 2:19:57 6:21:04
376 Bib 1662 ZA F35-39 15 43:35 7:22 3:13:48 6:56 2:09:24 6:21:05
377 Bib 1585 ZA F30-34 14 44:37 9:23 3:20:07 9:01 1:57:59 6:21:07
378 Bib 1015 ZA M45-49 28 45:16 7:38 3:05:42 7:05 2:15:37 6:21:19
379 Bib 1258 ZA M50-54 30 44:56 9:55 2:48:17 8:30 2:29:46 6:21:24
380 Bib 443 ZA M30-34 49 38:40 6:34 3:04:18 5:34 2:26:22 6:21:28
381 Bib 1467 ZA F18-24 7 35:21 3:34 2:55:04 3:42 2:43:48 6:21:29
382 Bib 1589 ZA F30-34 15 41:11 8:32 3:01:37 8:24 2:21:54 6:21:39
383 Bib 1488 ZA F25-29 26 37:57 7:31 3:09:48 4:49 2:21:45 6:21:49
384 Bib 1861 ZA F50-54 5 48:13 9:54 2:58:04 7:44 2:17:55 6:21:51
385 Bib 109 ZA M18-24 19 38:37 10:56 3:13:38 7:52 2:10:50 6:21:54
386 Bib 794 ZA M40-44 54 41:53 7:40 3:07:59 6:13 2:18:10 6:21:56
387 Bib 1157 ZA M50-54 31 54:45 8:50 2:54:44 5:24 2:18:28 6:22:10
388 Bib 736 ZA M40-44 55 42:33 8:14 3:04:42 6:30 2:20:19 6:22:19
389 Bib 978 ZA M45-49 29 56:47 8:06 2:58:38 6:58 2:11:51 6:22:20
390 Bib 1080 ZA M45-49 30 45:00 9:22 3:02:16 8:26 2:17:21 6:22:25
391 Bib 72 ZA F40-44 11 38:04 7:28 2:54:24 5:11 2:37:21 6:22:28
392 Bib 1828 ZA F45-49 6 49:02 8:06 2:58:45 5:15 2:21:35 6:22:42
393 Bib 1668 ZA F35-39 16 46:25 11:26 3:22:11 7:57 1:54:50 6:22:49
394 Bib 89 ZA M45-49 31 40:10 9:12 3:01:32 8:22 2:24:14 6:23:30
395 Bib 1236 ZA M50-54 32 46:13 7:06 2:54:25 6:45 2:29:08 6:23:38
396 Bib 791 ZA M40-44 56 44:42 7:35 3:18:21 5:56 2:07:09 6:23:42
397 Bib 98 ZA F45-49 7 44:38 4:52 3:16:28 4:01 2:13:47 6:23:46
398 Bib 344 ZA M30-34 50 54:16 8:42 3:09:28 6:07 2:05:29 6:24:02
399 Bib 1374 ZA M55-59 16 43:55 12:57 3:06:06 10:43 2:11:01 6:24:43
400 Bib 713 ZA M35-39 62 39:47 7:45 3:05:40 7:15 2:24:19 6:24:47

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.