smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,549
87 did not finish or were disqualified
Best swim
24:03
1.9 km
Best bike
2:10:26
90.0 km
Best run
1:18:10
21.1 km
Men's podium
  1. 1 Bib 43ZA · M25-29 4:07:47
  2. 2 Bib 121ZA · M25-29 4:13:43
  3. 3 Bib 8ZA · M35-39 4:14:15
Women's podium
  1. 1 Bib 2282ZA · F30-34 4:37:43
  2. 2 Bib 5ZA · F30-34 4:50:30
  3. 3 Bib 2414ZA · F35-39 4:51:40

3,001 results · page 8 of 31

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
701 Bib 2370 ZA F30-34 18 42:01 6:51 2:55:21 3:57 1:59:53 5:48:03
701 Bib 2658 ZA F50-54 8 39:42 8:19 3:02:19 5:07 1:52:36 5:48:03
703 Bib 1332 ZA M40-44 107 34:14 7:54 2:50:21 4:22 2:11:18 5:48:09
704 Bib 512 ZA M25-29 90 36:55 7:28 2:55:17 4:16 2:04:22 5:48:18
705 Bib 761 ZA M30-34 102 42:11 6:48 2:55:22 3:01 2:01:05 5:48:27
706 Bib 1026 ZA M35-39 122 40:56 6:31 2:49:48 5:20 2:06:05 5:48:40
707 Bib 2867 ZA M40-44 108 41:12 9:40 2:54:41 4:21 1:58:51 5:48:45
708 Bib 2138 ZA F18-24 4 37:52 7:12 2:58:14 5:31 1:59:58 5:48:47
709 Bib 2661 ZA F50-54 9 39:50 8:16 2:56:21 3:56 2:00:25 5:48:48
710 Bib 2753 ZA M30-34 103 45:35 7:48 3:06:11 3:11 1:46:06 5:48:51
711 Bib 1245 ZA M40-44 109 42:33 8:44 2:50:47 4:21 2:02:31 5:48:56
712 Bib 294 ZA M30-34 104 33:28 6:26 2:57:44 3:56 2:07:27 5:49:01
713 Bib 2767 ZA M45-49 80 39:33 8:27 2:57:22 4:59 1:58:43 5:49:04
713 Bib 520 ZA M25-29 91 37:37 8:09 3:05:40 6:28 1:51:10 5:49:04
715 Bib 647 ZA M30-34 105 38:03 7:57 3:03:36 6:53 1:52:37 5:49:06
716 Bib 2328 ZA F30-34 19 40:39 7:07 2:56:05 4:17 2:01:02 5:49:10
717 Bib 2346 ZA F30-34 20 35:42 6:03 2:59:58 3:08 2:04:28 5:49:19
718 Bib 1224 ZA M35-39 123 43:32 7:50 2:50:19 6:04 2:01:37 5:49:22
719 Bib 1289 ZA M40-44 110 44:51 5:31 2:44:05 3:41 2:11:16 5:49:24
720 Bib 1034 ZA M35-39 124 41:10 6:24 2:42:57 2:13 2:16:45 5:49:29
720 Bib 478 ZA M25-29 92 33:35 9:04 2:53:54 8:49 2:04:07 5:49:29
722 Bib 2849 ZA M30-34 106 36:44 9:09 2:57:01 5:14 2:01:26 5:49:34
723 Bib 706 ZA M30-34 107 43:40 9:31 2:44:48 5:07 2:06:30 5:49:36
724 Bib 2696 ZA F50-54 10 42:41 7:22 2:59:02 4:21 1:56:12 5:49:38
725 Bib 235 ZA M50-54 45 39:20 8:37 2:46:35 4:39 2:10:31 5:49:42
726 Bib 2442 ZA F35-39 24 41:06 5:19 2:52:27 2:32 2:08:19 5:49:43
727 Bib 1694 ZA M45-49 81 37:02 8:40 3:00:55 4:30 1:58:37 5:49:44
728 Bib 1027 ZA M35-39 125 41:34 5:35 2:58:17 5:04 1:59:25 5:49:55
729 Bib 900 ZA M30-34 108 36:27 7:32 2:54:46 4:52 2:06:20 5:49:57
730 Bib 1127 ZA M35-39 126 34:10 8:56 2:47:34 5:18 2:14:00 5:49:58
731 Bib 1519 ZA M40-44 111 45:22 8:44 2:39:00 4:28 2:12:25 5:49:59
732 Bib 569 ZA M25-29 93 39:30 7:19 2:57:09 4:52 2:01:14 5:50:04
733 Bib 2255 ZA F25-29 24 39:08 7:42 3:06:23 4:34 1:52:20 5:50:07
734 Bib 210 ZA M55-59 30 41:37 8:19 2:56:29 5:34 1:58:09 5:50:08
734 Bib 453 ZA M25-29 94 46:02 8:24 2:59:15 4:50 1:51:37 5:50:08
736 Bib 1505 ZA M40-44 112 36:36 9:06 2:55:47 3:38 2:05:02 5:50:09
737 Bib 719 ZA M30-34 109 40:28 7:27 2:58:11 5:26 1:58:38 5:50:10
738 Bib 1254 ZA M40-44 113 47:43 7:47 2:57:12 4:38 1:52:51 5:50:11
738 Bib 1456 ZA M40-44 113 47:42 7:43 2:57:16 4:44 1:52:46 5:50:11
738 Bib 1775 ZA M45-49 82 39:17 7:21 3:10:37 5:18 1:47:38 5:50:11
741 Bib 618 ZA M25-29 95 39:10 8:05 3:03:53 5:59 1:53:07 5:50:14
742 Bib 639 ZA M30-34 110 38:08 9:46 2:51:51 6:20 2:04:10 5:50:15
743 Bib 257 ZA M40-44 115 43:53 7:46 2:44:13 3:51 2:10:33 5:50:16
744 Bib 420 ZA M25-29 96 34:48 6:28 2:55:43 3:34 2:09:44 5:50:17
745 Bib 2367 ZA F30-34 21 37:37 7:43 2:58:17 4:43 2:02:00 5:50:20
746 Bib 2390 ZA F35-39 25 41:38 8:40 3:01:37 5:36 1:52:51 5:50:22
747 Bib 254 ZA F35-39 26 33:42 8:06 3:12:07 3:43 1:52:45 5:50:23
748 Bib 2010 ZA M55-59 31 40:05 8:41 2:48:28 5:30 2:07:41 5:50:25
749 Bib 2917 ZA M35-39 127 43:50 5:47 2:56:23 2:50 2:01:36 5:50:26
749 Bib 635 ZA M30-34 111 35:46 7:41 3:01:38 5:28 1:59:53 5:50:26
751 Bib 926 ZA M30-34 112 45:19 9:13 2:53:51 6:56 1:55:08 5:50:27
752 Bib 2110 ZA M75-79 1 43:50 9:44 2:43:43 6:14 2:07:11 5:50:42
753 Bib 694 ZA M30-34 113 34:09 7:21 3:07:04 3:40 1:58:29 5:50:43
754 Bib 2697 ZA F50-54 11 45:33 5:56 2:54:17 4:43 2:00:17 5:50:46
754 Bib 2928 ZA M25-29 97 38:37 7:36 2:49:40 3:24 2:11:29 5:50:46
756 Bib 195 ZA M45-49 83 42:08 8:09 2:45:53 6:30 2:08:12 5:50:52
756 Bib 2150 ZA F18-24 5 41:24 6:02 2:57:00 6:27 1:59:59 5:50:52
758 Bib 620 ZA M25-29 98 35:52 6:00 2:53:53 5:17 2:09:59 5:51:01
759 Bib 1305 ZA M40-44 116 42:20 6:58 2:41:35 4:25 2:15:45 5:51:03
760 Bib 23 ZA M50-54 46 38:05 5:44 2:35:28 3:22 2:28:26 5:51:05
761 Bib 2177 ZA F25-29 25 37:15 6:17 2:57:00 3:23 2:07:12 5:51:07
762 Bib 987 ZA M35-39 128 29:35 7:14 2:58:00 3:59 2:12:22 5:51:10
763 Bib 501 ZA M25-29 99 35:33 6:51 2:59:53 4:30 2:04:24 5:51:11
763 Bib 906 ZA M30-34 114 38:40 6:37 2:46:24 3:00 2:16:30 5:51:11
765 Bib 258 ZA M30-34 115 37:11 6:25 2:41:48 3:35 2:22:15 5:51:14
766 Bib 868 ZA M30-34 116 37:12 8:50 2:50:44 5:17 2:09:15 5:51:18
767 Bib 923 ZA M30-34 117 39:13 7:38 2:44:33 4:30 2:15:25 5:51:19
768 Bib 117 ZA M18-24 26 48:57 6:49 2:39:50 6:47 2:08:57 5:51:20
769 Bib 1871 ZA M50-54 47 38:44 7:20 2:55:07 4:48 2:05:27 5:51:26
770 Bib 984 NA M35-39 129 39:38 9:31 2:40:34 5:21 2:16:25 5:51:29
771 Bib 767 ZA M30-34 118 27:54 7:09 3:08:32 6:08 2:01:50 5:51:33
772 Bib 2823 ZA M35-39 130 39:39 8:22 2:49:51 4:31 2:09:13 5:51:36
773 Bib 1321 ZA M40-44 117 44:55 5:12 2:58:34 5:17 1:57:47 5:51:45
774 Bib 1477 ZA M40-44 118 37:23 8:50 3:02:40 4:19 1:58:36 5:51:48
775 Bib 1652 ZA M45-49 84 41:27 8:00 2:48:35 5:32 2:08:15 5:51:49
776 Bib 2974 ZA M35-39 131 39:36 8:12 2:49:53 5:49 2:08:26 5:51:56
777 Bib 2036 ZA M55-59 32 35:16 7:01 2:44:09 3:43 2:21:50 5:51:59
778 Bib 2588 ZA F45-49 8 41:33 9:40 2:48:26 5:26 2:06:55 5:52:00
779 Bib 439 ZA M25-29 100 39:47 7:03 2:55:50 4:44 2:04:37 5:52:01
780 Bib 1156 ZA M35-39 132 40:15 7:33 2:45:25 4:40 2:14:10 5:52:03
780 Bib 1351 ZA M40-44 119 35:42 6:52 2:57:38 5:59 2:05:52 5:52:03
782 Bib 2384 ZA F35-39 27 46:35 10:18 3:00:02 5:24 1:49:47 5:52:06
783 Bib 1148 ZA M35-39 133 39:45 7:55 2:54:39 4:40 2:05:13 5:52:12
784 Bib 186 ZA M45-49 85 50:17 7:07 2:50:39 3:22 2:00:54 5:52:19
785 Bib 1363 ZA M40-44 120 46:33 7:46 2:51:18 3:57 2:02:47 5:52:21
786 Bib 519 ZA M25-29 101 36:23 6:54 2:52:41 4:04 2:12:20 5:52:22
787 Bib 472 ZA M25-29 102 42:22 5:47 2:59:54 4:03 2:00:22 5:52:28
788 Bib 1707 ZA M45-49 86 36:06 11:20 2:47:25 7:28 2:10:14 5:52:33
789 Bib 2185 ZA F25-29 26 35:38 5:50 2:58:53 3:01 2:09:18 5:52:40
790 Bib 350 ZA M45-49 87 33:57 6:03 2:46:36 5:04 2:21:04 5:52:44
791 Bib 2748 ZA F45-49 9 41:53 6:35 2:57:16 3:41 2:03:20 5:52:45
792 Bib 1484 ZA M40-44 121 43:16 8:23 3:01:12 4:06 1:55:51 5:52:48
793 Bib 2464 ZA F35-39 28 41:18 11:27 3:01:04 9:05 1:49:56 5:52:50
794 Bib 2863 ZA M25-29 103 38:26 6:02 2:50:48 3:29 2:14:07 5:52:52
795 Bib 1194 ZA M35-39 134 42:16 5:36 2:53:05 3:15 2:08:42 5:52:54
796 Bib 2211 BO F25-29 27 42:39 6:34 3:03:14 4:36 1:55:52 5:52:55
797 Bib 2472 ZA F35-39 29 46:45 6:52 2:58:40 3:02 1:57:38 5:52:57
798 Bib 1617 ZA M45-49 88 37:29 7:39 2:52:21 8:17 2:07:17 5:53:03
799 Bib 806 ZA M30-34 119 43:54 7:52 2:49:31 6:22 2:05:32 5:53:11
800 Bib 986 ZA M35-39 135 44:16 5:41 2:55:14 4:43 2:03:23 5:53:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.