smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2019

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,549
87 did not finish or were disqualified
Best swim
24:03
1.9 km
Best bike
2:10:26
90.0 km
Best run
1:18:10
21.1 km
Men's podium
  1. 1 Bib 43ZA · M25-29 4:07:47
  2. 2 Bib 121ZA · M25-29 4:13:43
  3. 3 Bib 8ZA · M35-39 4:14:15
Women's podium
  1. 1 Bib 2282ZA · F30-34 4:37:43
  2. 2 Bib 5ZA · F30-34 4:50:30
  3. 3 Bib 2414ZA · F35-39 4:51:40

3,001 results · page 4 of 31

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 125 ZA M25-29 43 40:35 4:19 2:42:57 2:35 1:49:53 5:20:19
302 Bib 448 ZA M25-29 44 40:25 6:23 2:53:28 4:46 1:35:21 5:20:23
303 Bib 1794 GE M50-54 20 42:05 8:13 2:40:10 3:23 1:46:34 5:20:25
304 Bib 1551 ZA M45-49 38 36:46 7:08 2:32:39 4:42 1:59:17 5:20:32
305 Bib 433 ZA M25-29 45 35:18 8:27 3:03:25 5:47 1:27:38 5:20:35
306 Bib 2841 ZA M40-44 46 43:21 8:57 2:41:35 3:41 1:43:03 5:20:37
307 Bib 2307 NA F30-34 6 35:18 5:41 2:42:51 3:20 1:53:32 5:20:42
308 Bib 181 ZA M45-49 39 39:01 6:49 2:36:07 4:25 1:54:23 5:20:45
309 Bib 280 FR M35-39 55 42:14 5:33 2:43:01 3:10 1:46:59 5:20:57
310 Bib 1933 ZA M50-54 21 29:25 5:16 2:35:06 2:56 2:08:21 5:21:04
311 Bib 2686 ZA F50-54 2 40:40 5:58 2:44:09 4:04 1:46:30 5:21:21
312 Bib 489 ZA M25-29 46 33:57 6:54 2:41:45 2:54 1:55:54 5:21:24
312 Bib 567 ZA M25-29 46 37:40 7:08 2:45:13 3:21 1:48:02 5:21:24
314 Bib 2797 ZA M40-44 47 37:05 5:33 2:39:30 3:45 1:55:36 5:21:29
315 Bib 2775 ZA M55-59 11 36:41 5:45 2:34:28 4:50 1:59:46 5:21:30
316 Bib 252 ZA M50-54 22 35:45 5:08 2:44:39 2:35 1:53:28 5:21:35
317 Bib 243 ZA M35-39 56 35:33 7:00 2:37:51 4:38 1:56:37 5:21:39
318 Bib 710 ZA M30-34 36 40:16 5:25 2:35:25 3:51 1:56:59 5:21:56
319 Bib 1324 ZA M40-44 48 38:22 8:07 2:41:48 3:57 1:49:47 5:22:01
320 Bib 695 ZA M30-34 37 38:29 6:13 2:45:44 3:34 1:48:13 5:22:13
321 Bib 1387 BO M40-44 49 36:59 6:05 2:46:44 3:27 1:49:14 5:22:29
322 Bib 552 ZA M25-29 48 40:58 6:59 2:44:09 3:15 1:47:12 5:22:33
323 Bib 170 ZA M40-44 50 37:34 6:28 2:39:52 2:45 1:56:11 5:22:50
324 Bib 1075 ZA M35-39 57 40:34 6:08 2:35:57 3:36 1:56:46 5:23:01
325 Bib 1576 ZA M45-49 40 38:33 6:25 2:46:28 3:30 1:48:10 5:23:06
325 Bib 2251 ZA F25-29 9 39:55 5:23 2:48:05 3:11 1:46:32 5:23:06
327 Bib 245 ZA F35-39 15 36:17 5:23 2:55:28 2:45 1:43:24 5:23:17
328 Bib 594 ZA M25-29 49 41:28 5:20 2:45:55 3:15 1:47:32 5:23:30
329 Bib 941 ZA M35-39 58 44:40 6:42 2:31:13 3:23 1:57:37 5:23:35
330 Bib 241 ZA M25-29 50 37:45 8:32 2:44:23 4:27 1:48:34 5:23:41
331 Bib 543 ZA M25-29 51 32:15 6:05 2:44:21 3:38 1:57:43 5:24:02
332 Bib 951 ZA M35-39 59 39:53 7:11 2:31:29 4:52 2:00:41 5:24:06
333 Bib 671 ZA M30-34 38 39:31 8:10 2:34:43 3:41 1:58:04 5:24:09
334 Bib 1219 ZA M35-39 60 40:52 5:33 2:41:19 3:05 1:53:27 5:24:16
335 Bib 1458 NA M40-44 51 37:44 4:59 2:38:12 3:54 1:59:37 5:24:26
336 Bib 2724 ZA M35-39 61 37:24 6:07 2:45:04 3:12 1:52:52 5:24:39
336 Bib 391 ZA M18-24 19 41:50 5:35 2:46:43 2:45 1:47:46 5:24:39
338 Bib 598 ZA M25-29 52 36:20 5:16 2:40:45 2:23 1:59:57 5:24:41
339 Bib 199 ZA M45-49 41 42:06 8:52 2:38:47 4:16 1:50:42 5:24:43
340 Bib 2783 ZA M35-39 62 42:04 7:00 2:40:36 4:06 1:50:59 5:24:45
341 Bib 1029 ZA M35-39 63 35:08 6:17 2:41:51 3:43 1:57:53 5:24:52
341 Bib 398 ZA M18-24 20 38:00 5:53 2:42:59 3:34 1:54:26 5:24:52
343 Bib 3073 NZ M40-44 52 38:21 6:09 2:41:59 3:55 1:54:30 5:24:54
344 Bib 182 ZA F45-49 3 38:34 5:59 2:38:12 3:21 1:58:49 5:24:55
345 Bib 261 ZA M45-49 42 37:51 5:27 2:40:40 2:42 1:58:19 5:24:59
345 Bib 2745 ZA M55-59 12 34:02 6:17 2:36:30 3:31 2:04:39 5:24:59
347 Bib 1463 ZA M40-44 53 42:39 6:39 2:35:29 3:09 1:57:04 5:25:00
347 Bib 2025 ZA M55-59 13 40:39 6:14 2:39:42 3:01 1:55:24 5:25:00
349 Bib 100 AU M50-54 23 32:45 5:26 2:31:58 3:54 2:10:58 5:25:01
350 Bib 640 ZA M30-34 39 31:31 6:32 2:52:17 4:14 1:50:28 5:25:02
351 Bib 1650 ZA M45-49 43 35:08 6:28 2:40:28 3:08 1:59:51 5:25:03
352 Bib 949 ZA M35-39 64 38:51 8:39 2:42:11 3:21 1:52:09 5:25:11
353 Bib 203 ZA F50-54 3 43:04 6:29 2:45:44 3:10 1:46:53 5:25:20
354 Bib 474 ZA M25-29 53 36:48 7:25 2:32:25 3:13 2:05:37 5:25:28
355 Bib 327 ZA M30-34 40 34:53 4:57 2:39:08 4:10 2:02:29 5:25:37
356 Bib 1936 ZA M50-54 24 36:01 5:47 2:39:26 3:25 2:00:59 5:25:38
357 Bib 661 GE M30-34 41 47:39 7:42 2:35:09 4:15 1:51:06 5:25:51
358 Bib 175 ZA M40-44 54 39:50 6:22 2:35:39 2:31 2:01:38 5:26:00
359 Bib 2308 ZA F30-34 7 29:50 6:36 2:45:36 3:13 2:00:48 5:26:03
360 Bib 1460 ZA M40-44 55 34:56 7:27 2:48:22 3:29 1:51:54 5:26:08
361 Bib 769 ZA M30-34 42 38:40 8:26 2:40:16 4:32 1:54:20 5:26:14
362 Bib 2236 ZA F25-29 10 36:43 5:30 2:56:42 2:25 1:44:56 5:26:16
363 Bib 1438 ZA M40-44 56 35:42 8:46 2:34:59 6:58 1:59:56 5:26:21
364 Bib 786 ZA M30-34 43 37:41 7:39 2:45:29 2:40 1:53:03 5:26:32
365 Bib 66 ZA M40-44 57 37:37 5:14 2:45:12 3:10 1:55:25 5:26:38
366 Bib 1064 ZA M35-39 65 40:15 7:01 2:52:36 3:41 1:43:06 5:26:39
367 Bib 387 ZA M18-24 21 36:31 6:26 2:36:56 2:40 2:04:09 5:26:42
367 Bib 863 ZA M30-34 44 37:26 5:51 2:40:33 2:58 1:59:54 5:26:42
369 Bib 1921 ZA M50-54 25 38:47 6:27 2:35:21 5:28 2:00:44 5:26:47
369 Bib 2579 ZA F40-44 5 31:08 4:50 2:55:44 2:58 1:52:07 5:26:47
371 Bib 146 ZA M35-39 66 42:18 7:38 2:44:59 3:33 1:48:20 5:26:48
372 Bib 636 ZA M30-34 45 40:42 6:25 2:44:26 2:53 1:52:30 5:26:56
373 Bib 90 ZA M45-49 44 40:18 6:53 2:37:41 3:55 1:58:11 5:26:58
374 Bib 1667 ZA M45-49 45 34:48 8:15 2:37:35 2:45 2:03:39 5:27:02
375 Bib 139 ZA M30-34 46 38:28 8:19 2:40:55 4:53 1:54:34 5:27:09
376 Bib 230 ZA M40-44 58 38:43 6:51 2:48:40 3:06 1:49:50 5:27:10
377 Bib 857 ZA M30-34 47 38:43 6:48 2:48:33 4:05 1:49:03 5:27:12
378 Bib 891 ZA M30-34 48 29:46 10:00 2:43:51 3:29 2:00:10 5:27:16
379 Bib 678 ZA M30-34 49 38:14 6:35 2:45:24 8:05 1:49:05 5:27:23
380 Bib 937 ZA M30-34 50 34:28 5:51 2:38:15 2:55 2:06:00 5:27:29
381 Bib 42 ZA F25-29 11 40:09 5:57 2:50:55 2:44 1:47:46 5:27:31
381 Bib 721 ZA M30-34 51 35:40 5:53 2:33:57 3:30 2:08:31 5:27:31
383 Bib 104 ZA M50-54 26 43:01 5:25 2:48:24 4:29 1:46:13 5:27:32
384 Bib 2401 ZA F35-39 16 37:29 5:42 2:42:07 4:31 1:57:45 5:27:34
385 Bib 298 ZA M35-39 67 36:37 7:36 2:39:00 5:24 1:59:06 5:27:43
386 Bib 1608 ZA M45-49 46 36:32 5:37 2:43:16 3:17 1:59:05 5:27:47
386 Bib 353 ZA M18-24 22 40:33 5:45 2:49:57 4:34 1:46:58 5:27:47
388 Bib 703 ZA M30-34 52 40:05 6:44 2:44:06 4:35 1:52:23 5:27:53
389 Bib 2291 ZA F30-34 8 36:20 5:47 2:56:48 3:20 1:45:51 5:28:06
390 Bib 664 ZA M30-34 53 35:15 6:49 2:43:35 3:24 1:59:04 5:28:07
391 Bib 612 ZA M25-29 54 36:41 6:15 2:49:50 4:14 1:51:13 5:28:13
392 Bib 2844 ZA M30-34 54 38:47 5:39 2:44:31 2:07 1:57:20 5:28:24
393 Bib 720 ZA M30-34 55 35:34 4:54 2:47:17 2:50 1:58:04 5:28:39
394 Bib 1967 ZA M50-54 27 37:07 7:54 2:48:19 4:18 1:51:09 5:28:47
395 Bib 321 ZA M30-34 56 36:52 5:28 2:42:38 5:25 1:58:25 5:28:48
396 Bib 841 ZA M30-34 57 43:56 6:02 2:43:12 4:12 1:51:40 5:29:02
397 Bib 1415 ZA M40-44 59 38:26 6:04 2:43:52 2:59 1:57:53 5:29:14
398 Bib 180 ZA F40-44 6 32:40 4:28 2:57:06 2:45 1:52:16 5:29:15
399 Bib 152 ZA M35-39 68 32:28 7:11 2:42:07 4:40 2:02:54 5:29:20
400 Bib 1326 ZA M40-44 60 38:39 4:43 2:44:03 3:07 1:58:53 5:29:25

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.