smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 5 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 2659 ZA F35-39 10 - - 2:46:59 4:29 1:50:52 4:42:20
401 Bib 2691 ZA F35-39 10 - - 2:39:26 4:18 1:58:36 4:42:20
403 Bib 1825 ZA M45-49 48 - - 2:50:35 4:43 1:47:06 4:42:24
404 Bib 363 ZA M25-29 56 - - 2:37:33 2:15 2:02:40 4:42:28
405 Bib 102 ZA M18-24 22 - - 2:48:53 2:37 1:50:59 4:42:29
406 Bib 2722 ZA F40-44 10 - - 2:36:23 3:31 2:02:39 4:42:33
406 Bib 766 ZA M30-34 67 - - 2:41:43 2:55 1:57:55 4:42:33
408 Bib 798 ZA M35-39 57 - - 2:43:37 5:08 1:54:02 4:42:47
409 Bib 877 ZA M35-39 58 - - 2:48:44 3:42 1:50:24 4:42:50
410 Bib 1715 ZA M45-49 49 - - 2:34:16 3:47 2:04:48 4:42:51
411 Bib 2816 ZA F40-44 11 - - 2:40:47 2:30 1:59:35 4:42:52
412 Bib 351 ZA M25-29 57 - - 2:48:49 2:37 1:51:29 4:42:55
413 Bib 103 ZA M18-24 23 - - 2:42:59 2:00 1:57:57 4:42:56
414 Bib 2449 ZA F30-34 10 - - 2:41:10 3:32 1:58:17 4:42:59
415 Bib 2264 ZA F25-29 13 - - 2:46:21 2:40 1:53:59 4:43:00
416 Bib 2145 ZA M55-59 10 - - 2:30:55 2:56 2:09:10 4:43:01
417 Bib 1955 ZA M50-54 23 - - 2:39:00 3:27 2:00:38 4:43:05
418 Bib 1150 ZA M40-44 66 - - 2:36:44 3:08 2:03:18 4:43:10
419 Bib 992 ZA M35-39 59 - - 2:26:01 2:25 2:14:46 4:43:12
420 Bib 760 ZA M30-34 68 - - 2:38:39 2:49 2:01:50 4:43:18
421 Bib 2479 ZA F30-34 11 - - 2:39:56 3:27 1:59:57 4:43:20
421 Bib 385 ZA M25-29 58 - - 2:37:38 3:31 2:02:11 4:43:20
423 Bib 165 ZA M25-29 59 - - 2:43:22 4:25 1:55:35 4:43:22
424 Bib 331 ZA M25-29 60 - - 2:27:29 6:09 2:09:56 4:43:34
425 Bib 1077 ZA M35-39 60 - - 2:29:51 4:09 2:09:35 4:43:35
426 Bib 521 ZA M30-34 69 - - 2:25:06 2:06 2:16:24 4:43:36
427 Bib 608 ZA M30-34 70 - - 2:49:21 4:06 1:50:15 4:43:42
428 Bib 2041 US M50-54 24 - - 2:39:41 4:14 1:59:48 4:43:43
429 Bib 2230 ZA F18-24 3 - - 2:51:40 3:20 1:48:44 4:43:44
430 Bib 1650 ZA M45-49 50 - - 2:32:26 2:47 2:08:35 4:43:48
431 Bib 2561 BQ F35-39 12 - - 2:37:41 3:00 2:03:20 4:44:01
432 Bib 1544 ZA M40-44 67 - - 2:36:18 4:18 2:03:27 4:44:03
432 Bib 535 ZA M30-34 71 - - 2:33:09 4:17 2:06:37 4:44:03
434 Bib 2323 ZA F25-29 14 - - 2:44:32 3:07 1:56:25 4:44:04
435 Bib 2280 ZA F25-29 15 - - 2:55:58 2:46 1:45:25 4:44:09
435 Bib 832 ZA M35-39 61 - - 2:37:44 2:55 2:03:30 4:44:09
437 Bib 474 ZA M30-34 72 - - 2:46:35 3:53 1:53:42 4:44:10
438 Bib 615 ZA M30-34 73 - - 2:35:51 3:30 2:04:52 4:44:13
439 Bib 235 ZA M25-29 61 - - 2:38:14 3:11 2:02:50 4:44:15
440 Bib 1526 ZA M40-44 68 - - 2:40:22 6:07 1:57:55 4:44:24
440 Bib 2083 ZA M50-54 25 - - 2:33:04 3:06 2:08:14 4:44:24
442 Bib 118 ZA M25-29 62 - - 2:34:49 2:11 2:07:28 4:44:28
443 Bib 2629 ZA F35-39 13 - - 2:42:12 2:44 1:59:35 4:44:31
444 Bib 2624 ZA F35-39 14 - - 2:48:00 4:58 1:51:34 4:44:32
445 Bib 2074 ZA M50-54 26 - - 2:42:10 3:20 1:59:04 4:44:34
446 Bib 424 ZA M30-34 74 - - 2:50:51 3:20 1:50:26 4:44:37
447 Bib 1155 ZA M40-44 69 - - 2:38:37 2:44 2:03:18 4:44:39
448 Bib 478 ZA M30-34 75 - - 2:35:06 4:13 2:05:24 4:44:43
449 Bib 781 ZA M35-39 62 - - 2:25:40 2:23 2:16:44 4:44:47
450 Bib 1316 ZA M40-44 70 - - 2:39:24 7:03 1:58:26 4:44:53
451 Bib 1292 BQ M40-44 71 - - 2:36:33 2:49 2:05:33 4:44:55
452 Bib 2468 ZA F30-34 12 - - 2:34:32 2:49 2:07:41 4:45:02
453 Bib 2824 BQ F40-44 12 - - 2:50:48 2:23 1:51:52 4:45:03
454 Bib 973 ZA M35-39 63 - - 2:35:26 4:21 2:05:19 4:45:06
455 Bib 1824 ZA M45-49 51 - - 2:32:08 4:10 2:08:54 4:45:12
456 Bib 884 ZA M35-39 64 - - 2:43:30 3:56 1:57:48 4:45:14
457 Bib 341 ZA M25-29 63 - - 2:42:14 4:29 1:58:34 4:45:17
458 Bib 757 ZA M30-34 76 - - 2:37:28 3:29 2:04:21 4:45:18
459 Bib 1373 ZA M40-44 72 - - 2:49:37 6:15 1:49:30 4:45:22
460 Bib 2786 ZA F40-44 13 - - 2:40:52 4:25 2:00:08 4:45:25
461 Bib 300 ZA M25-29 64 - - 2:44:51 5:45 1:55:01 4:45:37
462 Bib 2930 ZA F45-49 5 - - 2:45:18 4:43 1:55:39 4:45:40
463 Bib 1464 ZA M40-44 73 - - 2:32:02 5:01 2:08:38 4:45:41
464 Bib 1243 ZA M40-44 74 - - 2:36:46 4:18 2:04:49 4:45:53
464 Bib 2986 ZA F50-54 2 - - 2:51:03 2:55 1:51:55 4:45:53
466 Bib 1738 ZA M45-49 52 - - 2:31:19 5:50 2:08:47 4:45:56
466 Bib 2116 ZA M55-59 11 - - 2:35:59 4:01 2:05:56 4:45:56
468 Bib 461 ZA M30-34 77 - - 2:37:59 2:47 2:05:11 4:45:57
469 Bib 2987 BQ F50-54 3 - - 2:50:53 2:47 1:52:20 4:46:00
470 Bib 1143 ZA M40-44 75 - - 2:37:32 2:46 2:05:43 4:46:01
471 Bib 1584 ZA M45-49 53 - - 2:41:19 4:51 1:59:54 4:46:04
471 Bib 200 ZA M25-29 65 - - 2:41:17 2:49 2:01:58 4:46:04
473 Bib 2661 ZA F35-39 15 - - 2:47:28 3:25 1:55:12 4:46:05
474 Bib 1470 ZA M40-44 76 - - 2:31:00 4:56 2:10:33 4:46:29
475 Bib 1493 ZW M40-44 77 - - 2:29:52 4:40 2:11:58 4:46:30
475 Bib 2421 ZA F30-34 13 - - 2:43:49 3:58 1:58:43 4:46:30
477 Bib 1539 ZA M40-44 78 - - 2:36:24 4:31 2:05:37 4:46:32
477 Bib 623 ZA M30-34 78 - - 2:40:39 4:17 2:01:36 4:46:32
479 Bib 147 ZA M25-29 66 - - 2:40:29 3:35 2:02:34 4:46:38
480 Bib 875 ZA M35-39 65 - - 2:45:24 6:06 1:55:10 4:46:40
481 Bib 949 ZA M35-39 66 - - 2:43:38 3:53 1:59:15 4:46:46
481 Bib 952 ZA M35-39 66 - - 2:29:12 3:51 2:13:43 4:46:46
483 Bib 1741 ZA M45-49 54 - - 2:33:57 4:11 2:08:39 4:46:47
484 Bib 1217 ZA M40-44 79 - - 2:39:56 2:45 2:04:08 4:46:49
485 Bib 2502 ZA F30-34 14 - - 2:36:18 5:25 2:05:07 4:46:50
486 Bib 1229 ZA M40-44 80 - - 2:39:02 5:26 2:02:25 4:46:53
486 Bib 2713 ZA F40-44 14 - - 2:40:25 3:26 2:03:02 4:46:53
488 Bib 2115 ZA M55-59 12 - - 2:34:58 3:37 2:08:22 4:46:57
489 Bib 364 ZA M25-29 67 - - 2:36:54 5:27 2:04:38 4:46:59
490 Bib 270 ZA M25-29 68 - - 2:42:52 4:46 1:59:26 4:47:04
491 Bib 1633 ZA M45-49 55 - - 2:34:59 3:42 2:08:25 4:47:06
492 Bib 2394 ZA F25-29 16 - - 2:44:31 4:19 1:58:21 4:47:11
493 Bib 3011 ZA F55-59 1 - - 2:46:22 4:36 1:56:14 4:47:12
493 Bib 420 ZA M30-34 79 - - 2:46:07 2:47 1:58:18 4:47:12
495 Bib 2900 ZW F45-49 6 - - 2:44:31 4:23 1:58:30 4:47:24
496 Bib 1520 ZA M40-44 81 - - 2:37:46 5:32 2:04:08 4:47:26
497 Bib 107 ZA M18-24 24 - - 2:45:50 3:47 1:57:53 4:47:30
498 Bib 1568 ZA M40-44 82 - - 2:45:08 6:38 1:55:47 4:47:33
499 Bib 1182 ZA M40-44 83 - - 2:37:42 4:44 2:05:15 4:47:41
500 Bib 1872 ZA M45-49 56 - - 2:42:04 5:11 2:00:27 4:47:42

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.