smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 22 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
2101 Bib 1986 ZW M50-54 120 - - 3:10:46 6:24 2:58:15 6:15:25
2102 Bib 1643 ZA M45-49 213 - - 3:13:54 6:55 2:54:38 6:15:27
2102 Bib 309 ZA M25-29 227 - - 3:08:15 5:05 3:02:07 6:15:27
2104 Bib 476 ZA M30-34 269 - - 3:00:13 7:36 3:07:43 6:15:32
2105 Bib 2186 ZA M60-64 24 - - 3:08:25 7:32 2:59:37 6:15:34
2106 Bib 622 ZA M30-34 270 - - 3:01:09 4:21 3:10:11 6:15:41
2107 Bib 882 ZA M35-39 242 - - 3:02:59 10:10 3:02:48 6:15:57
2108 Bib 1024 ZA M35-39 243 - - 3:08:07 7:04 3:00:47 6:15:58
2109 Bib 883 ZA M35-39 244 - - 3:08:03 5:13 3:02:47 6:16:03
2110 Bib 2032 ZA M50-54 121 - - 3:11:23 9:57 2:54:50 6:16:10
2111 Bib 164 ZA M25-29 228 - - 3:01:44 5:52 3:08:57 6:16:33
2112 Bib 34 ZA M18-24 75 - - 3:02:20 7:57 3:06:32 6:16:49
2113 Bib 145 ZA M25-29 229 - - 3:02:01 3:51 3:11:05 6:16:57
2114 Bib 2898 ZA F45-49 76 - - 3:27:34 9:08 2:40:45 6:17:27
2115 Bib 2798 ZA F40-44 103 - - 3:15:39 6:56 2:54:58 6:17:33
2116 Bib 593 ZA M30-34 271 - - 3:02:15 4:25 3:10:57 6:17:37
2117 Bib 1743 ZA M45-49 214 - - 3:15:48 9:56 2:52:04 6:17:48
2117 Bib 1939 ZA M50-54 122 - - 3:13:08 5:53 2:58:47 6:17:48
2119 Bib 2451 ZA F30-34 94 - - 3:43:05 9:00 2:25:47 6:17:52
2120 Bib 927 ZA M35-39 245 - - 3:06:58 4:40 3:06:15 6:17:53
2121 Bib 1997 CI M50-54 123 - - 3:05:17 8:41 3:04:00 6:17:58
2122 Bib 1763 ZA M45-49 215 - - 3:04:21 6:18 3:07:25 6:18:04
2123 Bib 670 ZA M30-34 272 - - 3:01:02 7:58 3:09:16 6:18:16
2124 Bib 2420 ZA F30-34 95 - - 3:46:12 3:55 2:28:11 6:18:18
2125 Bib 2856 ZA F45-49 77 - - 3:39:22 7:21 2:31:38 6:18:21
2126 Bib 2818 ZA F40-44 104 - - 3:26:01 9:17 2:43:04 6:18:22
2127 Bib 2687 ZA F35-39 99 - - 3:30:56 6:12 2:41:16 6:18:24
2127 Bib 2931 ZA F45-49 78 - - 3:30:43 7:11 2:40:30 6:18:24
2129 Bib 183 ZA M25-29 230 - - 3:20:45 7:25 2:50:16 6:18:26
2130 Bib 2209 ZA M60-64 25 - - 3:01:42 6:08 3:10:37 6:18:27
2131 Bib 1411 ZA M40-44 314 - - 3:22:09 8:41 2:47:42 6:18:32
2131 Bib 2218 ZA M65-69 4 - - 3:22:09 8:40 2:47:43 6:18:32
2133 Bib 1912 ZA M50-54 124 - - 3:13:44 6:23 2:58:30 6:18:37
2134 Bib 429 ZA M30-34 273 - - 3:08:19 4:44 3:05:38 6:18:41
2135 Bib 1043 ZA M35-39 246 - - 3:12:57 8:28 2:57:24 6:18:49
2135 Bib 2580 ZA F35-39 100 - - 3:28:36 5:46 2:44:27 6:18:49
2137 Bib 2340 ZA F25-29 112 - - 3:21:30 6:37 2:50:44 6:18:51
2138 Bib 761 ZA M30-34 274 - - 3:08:36 6:13 3:04:15 6:19:04
2139 Bib 1261 ZA M40-44 315 - - 3:24:58 9:33 2:44:34 6:19:05
2140 Bib 209 ZA M25-29 231 - - 3:42:19 9:12 2:27:35 6:19:06
2141 Bib 2109 ZA M55-59 55 - - 3:34:07 6:26 2:38:34 6:19:07
2142 Bib 1742 ZA M45-49 216 - - 3:08:47 6:19 3:04:06 6:19:12
2143 Bib 941 ZA M35-39 247 - - 3:18:18 8:08 2:52:47 6:19:13
2144 Bib 2978 ZA F50-54 28 - - 3:11:00 5:43 3:02:35 6:19:18
2145 Bib 2170 ZA M55-59 56 - - 3:01:45 8:59 3:08:35 6:19:19
2146 Bib 96 ZA M18-24 76 - - 3:08:01 5:02 3:06:22 6:19:25
2147 Bib 2961 ZA F50-54 29 - - 3:45:39 6:51 2:26:59 6:19:29
2147 Bib 2990 ZA F50-54 29 - - 3:45:39 6:51 2:26:59 6:19:29
2149 Bib 2450 ZA F30-34 96 - - 3:28:01 6:07 2:45:25 6:19:33
2150 Bib 2704 ZA F35-39 101 - - 3:20:27 8:54 2:50:21 6:19:42
2151 Bib 1834 ZA M45-49 217 - - 3:07:34 8:35 3:03:35 6:19:44
2151 Bib 2426 ZA F30-34 97 - - 3:16:26 4:43 2:58:35 6:19:44
2153 Bib 393 ZA M25-29 232 - - 3:15:52 10:58 2:52:57 6:19:47
2154 Bib 2346 ZA F25-29 113 - - 3:07:50 16:30 2:55:59 6:20:19
2155 Bib 391 ZA M25-29 233 - - 3:15:55 11:16 2:53:09 6:20:20
2156 Bib 825 ZA M35-39 248 - - 3:20:28 9:11 2:50:51 6:20:30
2157 Bib 2781 ZA F40-44 105 - - 3:44:40 5:00 2:30:52 6:20:32
2158 Bib 2303 ZA F25-29 114 - - 3:40:55 9:21 2:30:28 6:20:44
2159 Bib 2557 ZA F30-34 98 - - 3:07:03 15:19 2:58:23 6:20:45
2159 Bib 768 ZA M30-34 275 - - 3:07:03 15:19 2:58:23 6:20:45
2161 Bib 2085 ZA M50-54 125 - - 3:16:27 6:26 2:57:56 6:20:49
2162 Bib 1883 ZA M45-49 218 - - 2:51:48 7:09 3:22:07 6:21:04
2163 Bib 2837 ZA F40-44 106 - - 3:49:05 7:12 2:24:51 6:21:08
2164 Bib 1454 ZA M40-44 316 - - 3:18:35 8:46 2:54:07 6:21:28
2165 Bib 1972 ZA M50-54 126 - - 3:07:44 6:30 3:07:18 6:21:32
2166 Bib 2869 ZA F45-49 79 - - 3:24:28 17:15 2:40:24 6:22:07
2167 Bib 2097 ZA M55-59 57 - - 2:56:17 6:02 3:19:52 6:22:11
2168 Bib 2947 ZA F45-49 80 - - 3:37:40 8:20 2:36:28 6:22:28
2169 Bib 2181 ZA M60-64 26 - - 3:12:17 8:54 3:01:18 6:22:29
2170 Bib 2220 ZA M65-69 5 - - 3:24:00 5:20 2:53:11 6:22:31
2171 Bib 2993 ZA F50-54 31 - - 3:25:23 6:53 2:50:29 6:22:45
2172 Bib 2597 ZA F35-39 102 - - 3:31:23 8:28 2:43:17 6:23:08
2173 Bib 723 ZA M30-34 276 - - 3:15:42 10:20 2:57:14 6:23:16
2174 Bib 1637 ZA M45-49 219 - - 3:16:57 9:13 2:57:43 6:23:53
2175 Bib 1677 ZA M45-49 220 - - 3:17:45 6:39 2:59:34 6:23:58
2176 Bib 3001 ZA F55-59 12 - - 3:25:51 9:41 2:48:29 6:24:01
2177 Bib 2552 ZA F30-34 99 - - 3:20:43 10:16 2:53:09 6:24:08
2177 Bib 265 ZA M25-29 234 - - 3:21:31 5:23 2:57:14 6:24:08
2179 Bib 2392 ZA F25-29 115 - - 3:29:33 7:18 2:47:28 6:24:19
2180 Bib 748 ZA M30-34 277 - - 2:44:13 4:40 3:35:38 6:24:31
2181 Bib 746 ZA M30-34 278 - - 3:08:04 5:33 3:11:01 6:24:38
2182 Bib 2829 ZA F40-44 107 - - 3:12:55 7:00 3:04:49 6:24:44
2183 Bib 1135 ZA M40-44 317 - - 3:11:58 11:57 3:00:52 6:24:47
2184 Bib 2679 ZA F35-39 103 - - 3:11:10 6:10 3:07:33 6:24:53
2185 Bib 988 ZA M35-39 249 - - 3:37:39 4:02 2:43:18 6:24:59
2186 Bib 2226 ZA F18-24 34 - - 3:21:47 5:17 2:58:07 6:25:11
2187 Bib 2714 ZA F40-44 108 - - 3:08:58 7:43 3:08:34 6:25:15
2188 Bib 741 ZA M30-34 279 - - 3:14:43 10:02 3:00:32 6:25:17
2189 Bib 2525 NO F30-34 100 - - 3:14:31 9:24 3:01:42 6:25:37
2190 Bib 2337 ZA F25-29 116 - - 3:30:04 6:25 2:49:09 6:25:38
2191 Bib 1543 ZA M40-44 318 - - 3:25:17 9:47 2:50:35 6:25:39
2192 Bib 481 ZA M30-34 280 - - 3:05:51 6:26 3:13:27 6:25:44
2193 Bib 1626 ZA M45-49 221 - - 3:09:10 6:51 3:09:51 6:25:52
2194 Bib 1368 ZA M40-44 319 - - 3:22:57 8:22 2:54:39 6:25:58
2194 Bib 2148 ZA M55-59 58 - - 3:14:26 7:27 3:04:05 6:25:58
2196 Bib 2855 ZA F45-49 81 - - 3:26:52 5:11 2:54:04 6:26:07
2197 Bib 1123 ZA M35-39 250 - - 3:15:47 7:41 3:03:04 6:26:32
2198 Bib 505 ZA M30-34 281 - - 3:05:32 7:31 3:13:51 6:26:54
2199 Bib 2483 ZA F30-34 101 - - 3:36:51 5:23 2:44:42 6:26:56
2200 Bib 1136 ZA M40-44 320 - - 3:38:49 7:28 2:40:43 6:27:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.