smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 17 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1601 Bib 1880 ZA M45-49 176 - - 2:44:45 5:08 2:50:49 5:40:42
1602 Bib 1482 ZA M40-44 247 - - 2:59:37 8:42 2:32:28 5:40:47
1603 Bib 1505 ZA M40-44 248 - - 2:49:08 6:04 2:45:36 5:40:48
1604 Bib 2982 ZW F50-54 20 - - 3:19:05 6:10 2:15:42 5:40:57
1605 Bib 1995 ZA M50-54 98 - - 3:00:05 5:37 2:35:16 5:40:58
1605 Bib 2398 ZA F25-29 72 - - 3:08:44 6:02 2:26:12 5:40:58
1607 Bib 371 ZA M25-29 191 - - 2:52:32 5:30 2:43:01 5:41:03
1608 Bib 114 ZA M25-29 192 - - 3:24:39 4:24 2:12:11 5:41:14
1608 Bib 1818 ZA M45-49 177 - - 3:00:35 6:44 2:33:55 5:41:14
1610 Bib 1221 ZA M40-44 249 - - 3:02:11 7:49 2:31:17 5:41:17
1611 Bib 328 ZA M25-29 193 - - 2:40:24 4:37 2:56:25 5:41:26
1612 Bib 450 ZA M30-34 209 - - 2:52:32 5:24 2:43:31 5:41:27
1613 Bib 561 ZA M30-34 210 - - 2:54:15 5:21 2:41:52 5:41:28
1614 Bib 2378 ZA F25-29 73 - - 3:06:59 4:19 2:30:16 5:41:34
1615 Bib 1558 ZA M40-44 250 - - 2:54:26 5:04 2:42:05 5:41:35
1615 Bib 2416 ZA F30-34 66 - - 3:10:26 5:41 2:25:28 5:41:35
1617 Bib 2022 ZA M50-54 99 - - 3:07:50 5:30 2:28:17 5:41:37
1618 Bib 1748 ZA M45-49 178 - - 3:01:40 9:23 2:30:41 5:41:44
1619 Bib 1278 ZA M40-44 251 - - 3:01:43 9:22 2:30:40 5:41:45
1620 Bib 2547 ZA F30-34 67 - - 3:05:14 6:16 2:30:16 5:41:46
1621 Bib 2379 ZA F25-29 74 - - 3:06:52 6:01 2:28:57 5:41:50
1621 Bib 2620 ZA F35-39 65 - - 3:17:05 7:02 2:17:43 5:41:50
1623 Bib 1644 ZA M45-49 179 - - 3:09:34 7:20 2:25:03 5:41:57
1623 Bib 2299 ZA F25-29 75 - - 2:53:17 4:14 2:44:26 5:41:57
1625 Bib 2320 ZA F25-29 76 - - 3:03:45 3:27 2:34:49 5:42:01
1626 Bib 2309 ZA F25-29 77 - - 3:02:09 4:07 2:35:53 5:42:09
1627 Bib 249 ZA M25-29 194 - - 3:12:52 5:33 2:23:49 5:42:14
1627 Bib 729 ZA M30-34 211 - - 2:59:14 4:51 2:38:09 5:42:14
1629 Bib 2663 ZA F35-39 66 - - 3:19:54 6:40 2:15:41 5:42:15
1630 Bib 2288 ZA F25-29 78 - - 3:11:39 6:06 2:24:35 5:42:20
1631 Bib 2820 ZA F40-44 74 - - 3:14:13 7:28 2:20:41 5:42:22
1632 Bib 387 ZA M25-29 195 - - 2:50:10 5:50 2:46:38 5:42:38
1633 Bib 1286 ZA M40-44 252 - - 2:54:13 5:31 2:42:55 5:42:39
1634 Bib 660 ZA M30-34 212 - - 3:00:34 8:03 2:34:03 5:42:40
1635 Bib 1134 ZA M35-39 190 - - 2:53:46 5:28 2:43:27 5:42:41
1636 Bib 2437 ZA F30-34 68 - - 3:05:13 7:54 2:29:36 5:42:43
1637 Bib 1334 ZA M40-44 253 - - 2:43:41 4:49 2:54:14 5:42:44
1637 Bib 1426 ZA M40-44 253 - - 3:01:35 5:09 2:36:00 5:42:44
1639 Bib 1996 ZA M50-54 100 - - 3:20:02 5:20 2:17:30 5:42:52
1640 Bib 158 ZA M25-29 196 - - 3:01:31 5:01 2:36:22 5:42:54
1641 Bib 2419 ZA F30-34 69 - - 2:57:49 6:01 2:39:12 5:43:02
1642 Bib 891 ZA M35-39 191 - - 2:58:23 7:27 2:37:15 5:43:05
1643 Bib 1487 ZA M40-44 255 - - 3:03:03 7:01 2:33:02 5:43:06
1644 Bib 1789 ZA M45-49 180 - - 3:04:59 5:56 2:32:13 5:43:08
1645 Bib 2177 ZA M60-64 14 - - 2:54:56 3:31 2:44:42 5:43:09
1646 Bib 1428 ZA M40-44 256 - - 2:59:58 6:39 2:36:34 5:43:11
1647 Bib 1656 ZA M45-49 181 - - 2:51:05 4:26 2:47:45 5:43:16
1648 Bib 577 ZA M30-34 213 - - 3:01:25 6:40 2:35:12 5:43:17
1649 Bib 211 ZA M25-29 197 - - 3:10:09 5:12 2:28:03 5:43:24
1650 Bib 2241 ZA F18-24 24 - - 3:04:43 6:45 2:31:58 5:43:26
1651 Bib 284 BQ M25-29 198 - - 3:23:05 9:39 2:10:47 5:43:31
1652 Bib 1562 ZA M40-44 257 - - 2:56:37 8:41 2:38:15 5:43:33
1653 Bib 1389 ZA M40-44 258 - - 2:51:58 3:27 2:48:13 5:43:38
1654 Bib 1305 ZA M40-44 259 - - 2:53:31 8:47 2:41:21 5:43:39
1654 Bib 1634 ZA M45-49 182 - - 3:13:32 12:01 2:18:06 5:43:39
1656 Bib 563 ZA M30-34 214 - - 2:45:14 4:32 2:53:54 5:43:40
1657 Bib 1998 ZA M50-54 101 - - 2:52:20 13:28 2:37:58 5:43:46
1658 Bib 19 ZA M18-24 63 - - 2:31:05 2:07 3:10:35 5:43:47
1659 Bib 2874 ZA F45-49 45 - - 3:11:55 6:24 2:25:30 5:43:49
1660 Bib 1078 ZA M35-39 192 - - 3:13:10 7:37 2:23:08 5:43:55
1661 Bib 1549 ZA M40-44 260 - - 2:50:00 5:42 2:48:27 5:44:09
1662 Bib 2459 ZA F30-34 70 - - 3:13:26 4:54 2:25:54 5:44:14
1663 Bib 1970 ZA M50-54 102 - - 3:03:18 5:38 2:35:23 5:44:19
1664 Bib 2923 ZA F45-49 46 - - 3:29:28 7:29 2:07:25 5:44:22
1665 Bib 859 ZA M35-39 193 - - 2:50:22 3:25 2:50:36 5:44:23
1666 Bib 2452 ZA F30-34 71 - - 3:04:19 7:07 2:32:59 5:44:25
1667 Bib 560 ZA M30-34 215 - - 3:09:29 5:41 2:29:20 5:44:30
1668 Bib 2272 ZA F25-29 79 - - 2:54:13 2:51 2:47:27 5:44:31
1669 Bib 201 ZA M25-29 199 - - 3:09:25 9:39 2:25:31 5:44:35
1670 Bib 2140 ZA M55-59 39 - - 3:08:43 5:51 2:30:03 5:44:37
1671 Bib 3007 ZA F55-59 7 - - 2:50:51 6:19 2:47:34 5:44:44
1672 Bib 620 ZA M30-34 216 - - 2:48:08 5:11 2:51:28 5:44:47
1673 Bib 529 ZA M30-34 217 - - 3:06:03 5:59 2:32:50 5:44:52
1674 Bib 2839 ZA F40-44 75 - - 2:59:07 6:20 2:39:29 5:44:56
1675 Bib 2701 ZA F35-39 67 - - 3:11:32 6:38 2:26:48 5:44:58
1676 Bib 2498 ZA F30-34 72 - - 3:07:07 6:23 2:31:34 5:45:04
1676 Bib 487 ZA M30-34 218 - - 3:03:20 7:45 2:33:59 5:45:04
1678 Bib 2201 ZA M60-64 15 - - 2:55:35 7:38 2:41:56 5:45:09
1678 Bib 2284 ZA F25-29 80 - - 3:10:43 7:53 2:26:33 5:45:09
1678 Bib 2794 ZA F40-44 76 - - 3:09:20 7:41 2:28:08 5:45:09
1681 Bib 1172 ZA M40-44 261 - - 2:58:32 4:46 2:41:59 5:45:17
1682 Bib 706 ZA M30-34 219 - - 2:51:58 8:28 2:44:55 5:45:21
1683 Bib 21 ZA M18-24 64 - - 2:57:17 7:59 2:40:10 5:45:26
1684 Bib 2249 ZA F18-24 25 - - 3:06:20 4:48 2:34:23 5:45:31
1685 Bib 2124 NL M55-59 40 - - 3:14:35 8:06 2:23:04 5:45:45
1686 Bib 1906 ZA M50-54 103 - - 3:13:25 7:17 2:25:04 5:45:46
1687 Bib 2707 ZA F40-44 77 - - 3:04:41 7:13 2:33:53 5:45:47
1688 Bib 962 ZA M35-39 194 - - 2:47:11 8:10 2:50:32 5:45:53
1689 Bib 2926 ZA F45-49 47 - - 3:05:14 6:35 2:34:16 5:46:05
1690 Bib 1128 ZA M35-39 195 - - 3:01:06 3:29 2:41:37 5:46:12
1690 Bib 2976 ZA F50-54 21 - - 3:04:13 5:03 2:36:56 5:46:12
1692 Bib 1749 ZA M45-49 183 - - 2:36:35 10:42 2:58:59 5:46:16
1693 Bib 2306 ZA F25-29 81 - - 3:16:11 4:50 2:25:19 5:46:20
1694 Bib 2193 ZA M60-64 16 - - 2:58:46 7:39 2:39:56 5:46:21
1695 Bib 2977 ZA F50-54 22 - - 3:08:41 7:49 2:29:53 5:46:23
1695 Bib 321 ZA M25-29 200 - - 3:07:39 3:59 2:34:45 5:46:23
1697 Bib 1137 ZA M40-44 262 - - 2:59:10 8:13 2:39:01 5:46:24
1698 Bib 108 ZA M18-24 65 - - 2:54:57 9:53 2:41:35 5:46:25
1699 Bib 1401 ZA M40-44 263 - - 2:57:55 5:35 2:42:56 5:46:26
1700 Bib 1632 ZA M45-49 184 - - 3:27:02 5:16 2:14:23 5:46:41

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.