smilzo
IRONMAN 70.3

IRONMAN 70.3 Durban 2016

1.9 km swim · 90.0 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
2,337
80 did not finish or were disqualified
Best swim
26:21
1.9 km
Best bike
2:06:03
90.0 km
Best run
1:16:27
21.1 km
Men's podium
  1. 1 Bib 33ZA · M18-24 3:37:22
  2. 2 Bib 689ZA · M30-34 3:39:52
  3. 3 Bib 484ZA · M30-34 3:41:27
Women's podium
  1. 1 Bib 2615ZA · F35-39 4:08:05
  2. 2 Bib 2391ZA · F25-29 4:10:53
  3. 3 Bib 2870ZA · F45-49 4:11:16

2,519 results · page 12 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1100 Bib 970 ZA M35-39 136 - - 2:47:18 3:59 2:25:21 5:16:38
1102 Bib 1149 ZA M40-44 176 - - 2:55:23 4:19 2:16:58 5:16:40
1103 Bib 1533 ZA M40-44 177 - - 2:44:51 4:25 2:27:27 5:16:43
1104 Bib 2802 ZA F40-44 47 - - 3:05:00 7:25 2:04:24 5:16:49
1105 Bib 2522 ZA F30-34 39 - - 2:47:52 3:56 2:25:02 5:16:50
1106 Bib 2602 ZA F35-39 38 - - 2:56:57 5:29 2:14:26 5:16:52
1107 Bib 2623 ZA F35-39 39 - - 2:59:34 8:00 2:09:23 5:16:57
1107 Bib 301 ZA M25-29 145 - - 2:42:32 4:45 2:29:40 5:16:57
1109 Bib 1895 ZA M45-49 117 - - 2:55:32 5:00 2:16:27 5:16:59
1110 Bib 2227 ZA F18-24 18 - - 3:09:47 4:13 2:03:02 5:17:02
1110 Bib 251 ZA M25-29 146 - - 2:44:31 3:39 2:28:52 5:17:02
1112 Bib 2766 ZA F40-44 48 - - 2:50:21 6:36 2:20:11 5:17:08
1113 Bib 1572 ZA M40-44 178 - - 2:34:17 4:32 2:38:21 5:17:10
1114 Bib 440 ZA M30-34 155 - - 2:30:38 5:50 2:40:43 5:17:11
1115 Bib 906 ZA M35-39 138 - - 2:50:04 2:34 2:24:41 5:17:19
1116 Bib 416 ZA M30-34 156 - - 2:51:12 2:48 2:23:20 5:17:20
1116 Bib 776 ZA M35-39 139 - - 2:48:30 4:20 2:24:30 5:17:20
1118 Bib 1599 ZA M45-49 118 - - 3:01:22 5:11 2:10:48 5:17:21
1119 Bib 1300 ZA M40-44 179 - - 2:33:20 3:22 2:40:44 5:17:26
1120 Bib 405 ZA M30-34 157 - - 2:53:20 4:28 2:19:42 5:17:30
1121 Bib 295 ZA M25-29 147 - - 2:46:04 6:45 2:24:44 5:17:33
1122 Bib 47 ZA M18-24 44 - - 2:49:56 5:25 2:22:15 5:17:36
1123 Bib 618 ZA M30-34 158 - - 2:57:23 6:03 2:14:23 5:17:49
1124 Bib 397 ZA M25-29 148 - - 2:57:50 11:19 2:08:41 5:17:50
1125 Bib 1924 NL M50-54 68 - - 2:53:17 4:30 2:20:08 5:17:55
1126 Bib 1215 ZA M40-44 180 - - 2:50:46 4:30 2:22:45 5:18:01
1126 Bib 3023 AF M45-49 119 - - 2:45:19 2:54 2:29:48 5:18:01
1128 Bib 1353 ZA M40-44 181 - - 2:50:00 4:43 2:23:19 5:18:02
1129 Bib 1388 ZA M40-44 182 - - 2:49:59 3:20 2:24:48 5:18:07
1130 Bib 2674 ZA F35-39 40 - - 3:04:17 4:19 2:09:35 5:18:11
1131 Bib 966 ZA M35-39 140 - - 2:56:23 5:21 2:16:28 5:18:12
1132 Bib 381 ZA M25-29 149 - - 2:39:35 3:35 2:35:06 5:18:16
1132 Bib 930 ZA M35-39 141 - - 2:51:47 4:41 2:21:48 5:18:16
1134 Bib 1893 ZA M45-49 120 - - 2:41:59 4:42 2:31:47 5:18:28
1135 Bib 2136 ZA M55-59 28 - - 2:53:57 4:41 2:19:52 5:18:30
1136 Bib 2458 ZA F30-34 40 - - 3:05:51 5:23 2:07:18 5:18:32
1137 Bib 1921 ZA M50-54 69 - - 2:46:18 3:05 2:29:13 5:18:36
1138 Bib 1840 ZA M45-49 121 - - 2:34:02 5:49 2:38:49 5:18:40
1139 Bib 1173 ZA M40-44 183 - - 3:00:12 7:03 2:11:28 5:18:43
1140 Bib 1606 US M45-49 122 - - 2:51:54 6:31 2:20:21 5:18:46
1140 Bib 90 ZA M18-24 45 - - 3:01:13 7:55 2:09:38 5:18:46
1142 Bib 1106 ZA M35-39 142 - - 2:50:13 7:30 2:21:05 5:18:48
1142 Bib 2324 ZA F25-29 45 - - 3:07:06 3:31 2:08:11 5:18:48
1142 Bib 938 ZA M35-39 142 - - 2:57:24 6:36 2:14:48 5:18:48
1145 Bib 41 ZA M18-24 46 - - 2:51:55 3:07 2:23:54 5:18:56
1146 Bib 1480 ZA M40-44 184 - - 2:59:33 3:52 2:15:32 5:18:57
1147 Bib 1430 ZA M40-44 185 - - 2:46:31 4:27 2:28:00 5:18:58
1147 Bib 1958 ZA M50-54 70 - - 2:57:17 4:24 2:17:17 5:18:58
1149 Bib 1760 ZA M45-49 123 - - 2:45:57 5:37 2:27:29 5:19:03
1149 Bib 705 ZA M30-34 159 - - 2:52:34 4:10 2:22:19 5:19:03
1151 Bib 1776 ZA M45-49 124 - - 2:47:52 4:45 2:26:27 5:19:04
1152 Bib 1783 ZA M45-49 125 - - 2:50:55 6:13 2:21:57 5:19:05
1152 Bib 2187 ZA M60-64 9 - - 2:57:02 4:28 2:17:35 5:19:05
1154 Bib 2102 ZA M55-59 29 - - 3:05:51 4:49 2:08:26 5:19:06
1155 Bib 2466 ZA F30-34 41 - - 3:03:14 3:30 2:12:27 5:19:11
1156 Bib 2980 ZA F50-54 10 - - 2:50:01 5:26 2:23:47 5:19:14
1157 Bib 2265 ZA F25-29 46 - - 3:03:59 3:24 2:11:52 5:19:15
1158 Bib 1648 ZA M45-49 126 - - 2:51:54 6:03 2:21:19 5:19:16
1159 Bib 55 ZA M18-24 47 - - 2:52:56 4:35 2:21:49 5:19:20
1160 Bib 1396 ZA M40-44 186 - - 2:50:30 4:56 2:23:55 5:19:21
1161 Bib 153 ZA M25-29 150 - - 3:08:55 6:29 2:03:58 5:19:22
1162 Bib 947 ZA M35-39 144 - - 2:52:35 7:39 2:19:09 5:19:23
1163 Bib 2012 ZA M50-54 71 - - 3:01:41 4:18 2:13:25 5:19:24
1164 Bib 1813 ZA M45-49 127 - - 2:47:23 5:59 2:26:05 5:19:27
1165 Bib 1152 ZA M40-44 187 - - 2:56:22 3:33 2:19:33 5:19:28
1166 Bib 287 ZA M25-29 151 - - 3:01:03 4:40 2:13:47 5:19:30
1167 Bib 210 ZA M25-29 152 - - 2:53:18 6:01 2:20:15 5:19:34
1168 Bib 1020 ZA M35-39 145 - - 2:49:58 5:52 2:23:45 5:19:35
1168 Bib 2248 ZA F18-24 19 - - 3:03:37 4:33 2:11:25 5:19:35
1168 Bib 2356 ZA F25-29 47 - - 3:12:07 5:14 2:02:14 5:19:35
1168 Bib 621 ZA M30-34 160 - - 2:46:42 4:16 2:28:37 5:19:35
1172 Bib 493 ZA M30-34 161 - - 2:41:10 4:03 2:34:30 5:19:43
1173 Bib 2519 ZA F30-34 42 - - 3:02:54 2:41 2:14:13 5:19:48
1174 Bib 1727 ZA M45-49 128 - - 2:48:32 4:03 2:27:15 5:19:50
1174 Bib 1843 ZA M45-49 128 - - 2:37:46 8:44 2:33:20 5:19:50
1176 Bib 2887 ZA F45-49 22 - - 2:50:55 8:33 2:20:23 5:19:51
1177 Bib 1659 ZA M45-49 130 - - 2:33:06 5:59 2:40:51 5:19:56
1178 Bib 924 ZA M35-39 146 - - 2:52:27 4:53 2:22:38 5:19:58
1179 Bib 562 ZA M30-34 162 - - 2:49:15 4:59 2:25:49 5:20:03
1180 Bib 170 ZA M25-29 153 - - 2:50:33 4:06 2:25:25 5:20:04
1181 Bib 1982 ZA M50-54 72 - - 2:53:18 4:56 2:21:51 5:20:05
1182 Bib 1593 ZA M45-49 131 - - 2:59:58 5:37 2:14:37 5:20:12
1182 Bib 2164 ZA M55-59 30 - - 2:47:37 3:55 2:28:40 5:20:12
1182 Bib 74 ZA M18-24 48 - - 2:57:12 1:33 2:21:27 5:20:12
1185 Bib 257 ZA M25-29 154 - - 2:46:14 8:35 2:25:25 5:20:14
1186 Bib 491 ZA M30-34 163 - - 2:48:37 5:34 2:26:07 5:20:18
1187 Bib 279 ZA M25-29 155 - - 2:35:37 5:21 2:39:21 5:20:19
1188 Bib 2282 ZA F25-29 48 - - 2:53:15 6:17 2:20:54 5:20:26
1189 Bib 1567 ZA M40-44 188 - - 2:56:25 4:05 2:19:59 5:20:29
1190 Bib 1653 ZA M45-49 132 - - 2:57:57 7:30 2:15:07 5:20:34
1190 Bib 2531 ZA F30-34 43 - - 2:56:38 7:32 2:16:24 5:20:34
1192 Bib 2079 ZA M50-54 73 - - 2:43:12 5:17 2:32:06 5:20:35
1192 Bib 436 ZA M30-34 164 - - 2:45:17 4:43 2:30:35 5:20:35
1194 Bib 640 ZA M30-34 165 - - 3:04:09 3:53 2:12:37 5:20:39
1195 Bib 1400 ZA M40-44 189 - - 2:40:50 5:34 2:34:18 5:20:42
1196 Bib 1232 ZA M40-44 190 - - 2:48:03 4:33 2:28:07 5:20:43
1197 Bib 510 ZA M30-34 166 - - 2:33:27 6:04 2:41:16 5:20:47
1198 Bib 795 ZA M35-39 147 - - 2:45:02 4:43 2:31:03 5:20:48
1199 Bib 565 ZA M30-34 167 - - 2:44:12 4:40 2:31:58 5:20:50
1200 Bib 2740 ZA F40-44 49 - - 3:04:13 5:34 2:11:15 5:21:02

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.