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IRONMAN 70.3

IRONMAN 70.3 Dun Laoghaire 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,023
54 did not finish or were disqualified
Best swim
14:37
1.9 km
Best bike
2:44:50
90.1 km
Best run
1:22:41
21.1 km
Men's podium
  1. 1 Bib 803M35-39 4:35:43
  2. 2 Bib 1445M50-54 4:36:37
  3. 3 Bib 111M35-39 4:38:19
Women's podium
  1. 1 Bib 332F30-34 4:48:53
  2. 2 Bib 370F35-39 5:16:06
  3. 3 Bib 151F35-39 5:16:15

1,282 results · page 9 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 1318 M45-49 96 19:10 - 3:56:30 - 2:23:53 6:50:06
802 Bib 1409 M50-54 64 20:48 - 3:49:15 - 2:24:33 6:50:37
803 Bib 1115 M40-44 171 18:53 - 3:40:28 - 2:37:27 6:50:51
804 Bib 1468 M55-59 32 16:35 - 3:47:36 - 2:35:56 6:51:23
805 Bib 716 M30-34 95 21:20 - 4:00:23 - 2:17:45 6:51:35
806 Bib 263 M35-39 142 18:59 - 3:52:29 - 2:25:26 6:51:43
807 Bib 1508 M60-64 8 16:30 - 4:10:58 - 2:09:55 6:51:56
808 Bib 296 F25-29 15 20:21 - 3:53:25 - 2:27:56 6:52:27
809 Bib 1392 M50-54 65 17:17 - 3:41:56 - 2:37:52 6:52:40
810 Bib 1306 M45-49 97 19:12 - 3:55:33 - 2:23:28 6:52:50
811 Bib 540 M25-29 72 21:15 - 4:00:24 - 2:18:55 6:52:58
812 Bib 1052 M40-44 172 22:02 - 4:09:10 - 2:06:16 6:53:10
813 Bib 1312 M45-49 98 20:35 - 3:47:30 - 2:35:03 6:53:18
814 Bib 438 F45-49 18 21:19 - 3:51:46 - 2:27:32 6:53:25
815 Bib 1330 M45-49 99 19:47 - 3:56:07 - 2:22:02 6:53:31
816 Bib 509 M25-29 73 19:47 - 4:03:20 - 2:15:29 6:53:44
817 Bib 1196 M40-44 173 24:52 - 3:42:25 - 2:28:02 6:54:15
818 Bib 1168 M40-44 174 25:08 - 4:20:16 - 1:59:11 6:54:24
819 Bib 311 F25-29 16 17:14 - 4:13:03 - 2:13:19 6:54:32
820 Bib 1082 M40-44 175 21:30 - 4:01:26 - 2:13:10 6:54:33
821 Bib 952 M35-39 143 16:01 - 4:06:51 - 2:19:17 6:54:35
822 Bib 617 M25-29 74 22:08 - 3:51:42 - 2:30:57 6:54:38
823 Bib 1170 M40-44 176 24:18 - 4:05:05 - 2:15:08 6:55:05
824 Bib 190 M30-34 96 18:12 - 4:02:37 - 2:21:56 6:55:33
825 Bib 593 M25-29 75 20:23 - 4:00:50 - 2:21:33 6:55:47
826 Bib 1102 M40-44 177 20:52 - 4:03:12 - 2:16:50 6:55:53
827 Bib 1544 M45-49 100 16:19 - 4:01:10 - 2:26:24 6:56:10
828 Bib 896 M35-39 144 19:31 - 4:00:57 - 2:22:20 6:56:32
829 Bib 390 F40-44 18 22:38 - 4:09:01 - 2:11:26 6:57:05
830 Bib 1246 M45-49 101 20:43 - 3:58:05 - 2:22:56 6:57:27
831 Bib 749 M30-34 97 24:10 - 4:05:48 - 2:15:34 6:57:33
832 Bib 1193 M40-44 178 17:01 - 3:54:36 - 2:26:17 6:57:36
833 Bib 467 F55-59 6 19:44 - 4:01:20 - 2:24:43 6:57:47
834 Bib 867 M35-39 145 17:23 - 4:00:36 - 2:19:17 6:58:01
835 Bib 1074 M40-44 179 19:21 - 3:58:15 - 2:29:46 6:58:02
836 Bib 937 M35-39 146 21:20 - 3:59:30 - 2:25:24 6:58:24
837 Bib 1391 M50-54 66 22:12 - 4:07:16 - 2:13:22 6:58:39
838 Bib 334 F30-34 20 21:45 - 4:15:15 - 2:09:50 6:58:51
839 Bib 1325 M45-49 102 19:22 - 3:55:30 - 2:32:16 6:59:05
840 Bib 1552 M25-29 76 20:10 - 4:08:14 - 2:21:13 6:59:08
841 Bib 567 M25-29 77 18:50 - 3:50:25 - 2:38:38 6:59:18
842 Bib 1415 M50-54 67 17:49 - 3:45:55 - 2:40:49 6:59:19
843 Bib 536 M25-29 78 26:01 - 3:57:15 - 2:26:49 6:59:53
844 Bib 394 F40-44 19 17:25 - 4:00:59 - 2:28:06 7:00:07
845 Bib 1359 M50-54 68 20:31 - 4:01:55 - 2:25:59 7:00:10
846 Bib 305 F25-29 17 19:58 - 4:01:27 - 2:28:47 7:00:26
847 Bib 1042 M40-44 180 20:27 - 4:03:38 - 2:23:54 7:00:27
848 Bib 1224 M45-49 103 20:34 - 3:56:44 - 2:32:23 7:00:53
849 Bib 1090 M40-44 181 20:38 - 4:05:13 - 2:19:30 7:00:54
850 Bib 1206 M40-44 182 18:50 - 4:13:31 - 2:09:16 7:00:59
851 Bib 1243 M45-49 104 22:27 - 3:44:29 - 2:40:46 7:01:01
852 Bib 645 M30-34 98 22:10 - 3:56:00 - 2:26:53 7:01:15
853 Bib 1457 M55-59 33 17:14 - 3:47:04 - 2:47:00 7:01:46
854 Bib 1186 M40-44 183 16:00 - 4:20:16 - 2:16:07 7:02:00
855 Bib 386 F40-44 20 19:31 - 4:02:03 - 2:27:32 7:02:04
856 Bib 1497 M60-64 9 21:48 - 3:40:09 - 2:42:47 7:02:22
857 Bib 1466 M55-59 34 19:19 - 4:09:44 - 2:17:22 7:02:25
858 Bib 956 M35-39 147 19:39 - 4:05:42 - 2:17:13 7:02:30
859 Bib 1180 M40-44 184 21:52 - 4:12:42 - 2:14:21 7:02:55
860 Bib 488 M18-24 23 21:59 - 3:41:16 - 2:48:56 7:03:00
861 Bib 903 M35-39 148 20:39 - 3:57:54 - 2:24:19 7:03:17
862 Bib 859 M35-39 149 22:09 - 4:05:55 - 2:24:15 7:03:23
863 Bib 1286 M45-49 105 21:25 - 3:56:51 - 2:30:10 7:03:50
864 Bib 888 M35-39 150 16:44 - 4:05:44 - 2:24:27 7:04:34
865 Bib 1473 M55-59 35 23:20 - 3:59:13 - 2:30:24 7:04:38
866 Bib 1510 M65-69 3 18:23 - 4:12:04 - 2:18:12 7:04:43
867 Bib 875 M35-39 151 20:29 - 4:09:40 - 2:23:21 7:05:07
868 Bib 1350 M45-49 106 18:29 - 3:54:16 - 2:33:57 7:05:38
869 Bib 1070 M40-44 185 21:47 - 4:22:21 - 2:05:21 7:05:43
869 Bib 1308 M45-49 107 20:46 - 3:58:28 - 2:34:15 7:05:43
871 Bib 927 M35-39 152 19:39 - 4:05:20 - 2:29:11 7:05:46
872 Bib 1500 M60-64 10 22:13 - 4:00:20 - 2:27:45 7:05:48
873 Bib 415 F45-49 19 20:29 - 4:14:22 - 2:17:53 7:06:02
873 Bib 703 M30-34 99 34:32 - 4:13:20 - 2:02:28 7:06:02
875 Bib 373 F35-39 20 21:08 - 3:54:19 - 2:39:52 7:06:10
876 Bib 364 F35-39 21 19:13 - 4:15:55 - 2:17:16 7:06:29
877 Bib 998 M40-44 186 20:18 - 4:08:42 - 2:24:43 7:06:39
878 Bib 1185 M40-44 187 18:33 - 3:58:42 - 2:37:25 7:07:08
879 Bib 1398 M50-54 69 18:50 - 3:55:16 - 2:37:01 7:07:19
880 Bib 215 F30-34 21 22:30 - 4:03:45 - 2:28:32 7:07:49
880 Bib 300 F25-29 18 19:28 - 4:08:32 - 2:31:43 7:07:49
882 Bib 772 M35-39 153 23:55 - 4:01:43 - 2:18:34 7:08:26
883 Bib 982 M40-44 188 20:44 - 4:09:36 - 2:25:25 7:08:31
884 Bib 1204 M40-44 189 18:44 - 3:57:20 - 2:34:09 7:08:34
885 Bib 1428 M50-54 70 17:43 - 3:58:59 - 2:34:56 7:08:37
886 Bib 1434 M50-54 71 21:19 - 3:44:17 - 2:50:33 7:09:04
887 Bib 312 F30-34 22 18:03 - 4:11:36 - 2:28:47 7:09:31
888 Bib 1213 M45-49 108 18:36 - 3:50:07 - 2:45:58 7:09:35
889 Bib 733 M30-34 100 21:22 - 4:13:22 - 2:26:09 7:10:25
890 Bib 872 M35-39 154 21:58 - 3:48:41 - 2:39:56 7:10:42
891 Bib 1366 M50-54 72 20:30 - 3:48:25 - 2:45:56 7:10:44
892 Bib 1496 M60-64 11 20:09 - 4:05:22 - 2:22:38 7:10:48
893 Bib 929 M35-39 155 20:33 - 4:10:35 - 2:21:47 7:10:56
894 Bib 428 F45-49 20 19:40 - 4:07:03 - 2:27:44 7:11:01
895 Bib 407 F40-44 21 19:47 - 4:22:19 - 2:17:12 7:11:10
896 Bib 417 F45-49 21 20:10 - 3:59:38 - 2:41:51 7:11:58
897 Bib 1365 M50-54 73 21:25 - 4:06:09 - 2:27:19 7:12:11
898 Bib 1182 M40-44 190 22:29 - 4:07:15 - 2:32:04 7:12:12
899 Bib 414 F45-49 22 19:23 - 4:17:04 - 2:22:50 7:12:31
900 Bib 1323 M45-49 109 24:52 - 4:16:01 - 2:17:25 7:12:58

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.