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IRONMAN 70.3

IRONMAN 70.3 Dun Laoghaire 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,023
54 did not finish or were disqualified
Best swim
14:37
1.9 km
Best bike
2:44:50
90.1 km
Best run
1:22:41
21.1 km
Men's podium
  1. 1 Bib 803M35-39 4:35:43
  2. 2 Bib 1445M50-54 4:36:37
  3. 3 Bib 111M35-39 4:38:19
Women's podium
  1. 1 Bib 332F30-34 4:48:53
  2. 2 Bib 370F35-39 5:16:06
  3. 3 Bib 151F35-39 5:16:15

1,282 results · page 7 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
601 Bib 1266 M45-49 71 18:22 - 3:51:59 - 2:00:06 6:22:52
602 Bib 449 F50-54 4 20:41 - 3:45:07 - 2:03:29 6:23:01
603 Bib 242 M45-49 72 20:29 - 3:35:41 - 2:15:40 6:23:11
604 Bib 121 F55-59 5 16:31 - 3:50:52 - 2:07:10 6:23:13
605 Bib 1029 M40-44 133 18:01 - 3:45:55 - 2:07:07 6:23:16
606 Bib 1261 M45-49 73 24:27 - 3:46:40 - 1:58:30 6:23:21
607 Bib 234 M40-44 134 21:03 - 3:37:48 - 2:12:16 6:23:29
608 Bib 152 F45-49 9 18:09 - 3:39:26 - 2:10:24 6:23:48
609 Bib 961 M40-44 135 18:35 - 3:45:55 - 2:02:52 6:23:53
610 Bib 1167 M40-44 136 18:41 - 3:49:03 - 2:00:39 6:23:54
611 Bib 1300 M45-49 74 16:36 - 3:41:38 - 2:14:58 6:24:04
612 Bib 366 F35-39 12 22:02 - 3:42:04 - 2:09:44 6:24:07
613 Bib 634 M30-34 75 17:01 - 3:37:07 - 2:19:41 6:24:10
614 Bib 621 M30-34 76 18:23 - 3:39:17 - 2:18:45 6:24:14
615 Bib 241 M45-49 75 21:59 - 3:38:07 - 2:08:26 6:24:19
616 Bib 1020 M40-44 137 21:54 - 3:41:21 - 2:06:58 6:24:24
616 Bib 1087 M40-44 137 21:32 - 4:03:12 - 1:42:06 6:24:24
618 Bib 1083 M40-44 139 22:52 - 3:36:52 - 2:13:53 6:24:29
619 Bib 665 M30-34 77 16:54 - 4:07:50 - 1:49:08 6:24:44
620 Bib 975 M40-44 140 19:20 - 3:50:19 - 2:00:51 6:24:54
621 Bib 1458 M55-59 22 20:00 - 3:37:25 - 2:10:35 6:25:00
622 Bib 643 M30-34 78 20:28 - 3:36:57 - 2:16:29 6:25:22
623 Bib 192 M30-34 79 18:01 - 3:38:10 - 2:12:52 6:25:30
624 Bib 530 M25-29 62 17:35 - 3:52:54 - 2:02:17 6:25:33
625 Bib 173 M50-54 43 28:53 - 3:27:10 - 2:19:48 6:25:34
626 Bib 914 M35-39 119 23:28 - 3:41:04 - 2:06:36 6:25:53
627 Bib 1154 M40-44 141 21:21 - 3:43:57 - 2:05:05 6:26:03
628 Bib 1516 F40-44 13 18:04 - 3:50:09 - 2:04:52 6:26:09
629 Bib 1018 M40-44 142 22:55 - 3:37:46 - 2:15:17 6:26:41
630 Bib 862 M35-39 120 19:49 - 4:01:49 - 1:55:49 6:26:42
631 Bib 950 M35-39 121 22:45 - 3:34:57 - 2:18:40 6:26:52
632 Bib 1258 M45-49 76 17:11 - 3:31:21 - 2:25:49 6:27:08
633 Bib 185 F40-44 14 25:27 - 3:49:24 - 1:59:04 6:27:09
634 Bib 750 M30-34 80 21:42 - 3:27:46 - 2:22:20 6:27:11
635 Bib 218 F45-49 10 20:00 - 4:02:20 - 1:56:22 6:27:17
635 Bib 481 M18-24 16 19:14 - 3:56:46 - 1:57:20 6:27:17
637 Bib 880 M35-39 122 22:02 - 3:32:14 - 2:19:50 6:27:26
638 Bib 397 F40-44 15 18:42 - 3:49:02 - 2:06:56 6:28:04
639 Bib 1096 M40-44 143 21:25 - 3:52:36 - 1:59:17 6:28:32
639 Bib 1455 M55-59 23 19:54 - 3:37:33 - 2:17:39 6:28:32
641 Bib 668 M30-34 81 22:03 - 3:40:44 - 2:17:13 6:28:38
642 Bib 236 M40-44 144 19:09 - 3:31:40 - 2:26:22 6:28:51
643 Bib 1519 M25-29 63 23:17 - 3:50:41 - 2:00:02 6:28:58
644 Bib 1016 M40-44 145 20:39 - 3:38:30 - 2:19:16 6:28:59
645 Bib 869 M35-39 123 21:45 - 3:53:17 - 1:59:48 6:29:04
646 Bib 995 M40-44 146 16:27 - 3:26:17 - 2:33:27 6:29:06
647 Bib 628 M30-34 82 20:46 - 3:37:38 - 2:20:04 6:29:17
648 Bib 376 F40-44 16 21:05 - 3:58:07 - 1:59:38 6:29:26
649 Bib 474 M18-24 17 17:30 - 3:43:34 - 2:18:43 6:29:50
650 Bib 1226 M45-49 77 20:04 - 3:39:39 - 2:18:45 6:29:53
651 Bib 329 F30-34 11 21:12 - 3:52:45 - 1:57:45 6:29:55
652 Bib 362 F35-39 13 17:46 - 3:48:56 - 2:13:47 6:30:00
653 Bib 1351 M50-54 44 18:58 - 3:46:14 - 2:13:08 6:30:04
654 Bib 675 M30-34 83 21:24 - 3:35:42 - 2:21:37 6:30:15
655 Bib 1229 M45-49 78 19:49 - 3:46:57 - 2:11:53 6:30:20
656 Bib 110 M60-64 7 19:49 - 3:30:14 - 2:27:11 6:30:25
657 Bib 1299 M45-49 79 21:24 - 3:43:15 - 2:16:06 6:30:30
657 Bib 1429 M50-54 45 20:17 - 3:36:08 - 2:19:56 6:30:30
659 Bib 1237 M45-49 80 17:23 - 3:39:57 - 2:21:17 6:30:36
660 Bib 1142 M40-44 147 20:27 - 3:49:27 - 2:07:19 6:30:39
660 Bib 336 F30-34 12 18:27 - 3:56:39 - 2:02:03 6:30:39
662 Bib 1063 M40-44 148 16:43 - 3:46:25 - 2:17:42 6:30:40
662 Bib 1387 M50-54 46 16:31 - 3:43:56 - 2:17:26 6:30:40
664 Bib 1358 M50-54 47 21:11 - 4:03:22 - 1:52:57 6:30:41
665 Bib 778 M35-39 124 19:22 - 3:41:18 - 2:18:33 6:30:58
666 Bib 302 F25-29 8 19:26 - 3:27:36 - 2:30:17 6:31:09
666 Bib 623 M30-34 84 17:05 - 3:32:05 - 2:27:59 6:31:09
668 Bib 1208 M45-49 81 18:16 - 3:33:06 - 2:28:28 6:31:22
669 Bib 921 M35-39 125 22:37 - 3:31:34 - 2:25:46 6:31:27
670 Bib 1296 M45-49 82 19:52 - 3:52:07 - 2:05:38 6:31:44
671 Bib 556 M25-29 64 17:33 - 3:39:09 - 2:25:40 6:31:56
672 Bib 971 M40-44 149 18:33 - 3:41:17 - 2:22:21 6:31:57
673 Bib 268 M45-49 83 22:05 - 3:53:41 - 2:06:40 6:32:14
674 Bib 1444 M50-54 48 21:02 - 3:53:03 - 2:01:12 6:32:15
675 Bib 331 F30-34 13 19:06 - 3:52:52 - 2:07:25 6:32:26
676 Bib 484 M18-24 18 18:49 - 3:47:42 - 2:16:40 6:32:31
677 Bib 429 F45-49 11 24:48 - 3:53:02 - 2:04:19 6:32:40
678 Bib 1124 M40-44 150 20:20 - 3:42:54 - 2:16:57 6:32:55
679 Bib 1222 M45-49 84 19:52 - 3:49:20 - 2:11:19 6:33:15
680 Bib 290 F25-29 9 19:16 - 3:55:39 - 2:08:21 6:33:28
681 Bib 720 M30-34 85 23:48 - 3:44:34 - 2:14:15 6:33:31
682 Bib 966 M40-44 151 17:30 - 3:47:11 - 2:16:03 6:33:42
683 Bib 1539 M40-44 152 18:48 - 3:41:13 - 2:19:50 6:33:44
684 Bib 1418 M50-54 49 17:39 - 3:54:22 - 2:10:39 6:33:58
685 Bib 1439 M50-54 50 18:23 - 3:54:13 - 2:11:34 6:34:00
686 Bib 1404 M50-54 51 26:09 - 3:43:01 - 2:14:35 6:34:02
686 Bib 289 F25-29 10 19:14 - 3:56:25 - 2:08:27 6:34:02
688 Bib 759 M30-34 86 21:06 - 3:44:10 - 2:20:26 6:34:51
689 Bib 841 M35-39 126 21:58 - 3:49:04 - 2:15:14 6:35:00
690 Bib 740 M30-34 87 19:38 - 3:52:11 - 2:08:36 6:35:03
691 Bib 1297 M45-49 85 17:53 - 3:52:38 - 2:12:46 6:35:29
692 Bib 523 M25-29 65 21:32 - 4:06:35 - 1:55:38 6:35:32
693 Bib 1277 M45-49 86 22:43 - 3:55:32 - 2:02:25 6:35:36
694 Bib 339 F30-34 14 17:44 - 4:10:10 - 1:57:24 6:35:54
695 Bib 1091 M40-44 153 24:08 - 3:38:39 - 2:10:00 6:36:01
696 Bib 1482 M55-59 24 20:53 - 3:42:02 - 2:22:51 6:36:08
697 Bib 1551 M55-59 25 17:12 - 3:45:35 - 2:21:58 6:36:14
698 Bib 425 F45-49 12 19:49 - 4:03:11 - 2:02:08 6:36:23
699 Bib 1195 M40-44 154 22:34 - 3:35:44 - 2:27:29 6:36:30
700 Bib 439 F45-49 13 18:15 - 3:46:34 - 2:19:10 6:36:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.