IRONMAN 70.3 Dun Laoghaire 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Finishers
1,023
54 did not finish or were disqualified
Best swim
14:37
1.9 km
Best bike
2:44:50
90.1 km
Best run
1:22:41
21.1 km
Men's podium
  1. 1 Bib 803M35-39 4:35:43
  2. 2 Bib 1445M50-54 4:36:37
  3. 3 Bib 111M35-39 4:38:19
Women's podium
  1. 1 Bib 332F30-34 4:48:53
  2. 2 Bib 370F35-39 5:16:06
  3. 3 Bib 151F35-39 5:16:15

1,282 results · page 1 of 13

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 803 M35-39 1 17:55 - 2:45:55 - 1:25:40 4:35:43
2 Bib 1445 M50-54 1 16:19 - 2:48:45 - 1:24:43 4:36:37
3 Bib 111 M35-39 2 16:20 - 2:48:32 - 1:26:57 4:38:19
4 Bib 932 M35-39 3 17:22 - 2:49:19 - 1:27:42 4:41:58
5 Bib 479 M18-24 1 16:19 - 2:48:09 - 1:30:50 4:43:12
6 Bib 1008 M40-44 1 14:55 - 2:56:02 - 1:26:37 4:43:21
7 Bib 128 M30-34 1 17:09 - 2:50:06 - 1:32:33 4:45:17
8 Bib 104 M40-44 2 15:20 - 2:52:07 - 1:34:10 4:46:36
8 Bib 856 M35-39 4 19:33 - 2:48:41 - 1:30:36 4:46:36
10 Bib 663 M30-34 2 16:43 - 2:48:03 - 1:35:46 4:48:37
11 Bib 332 F30-34 1 15:58 - 2:49:10 - 1:36:31 4:48:53
12 Bib 609 M25-29 1 14:54 - 2:45:33 - 1:43:34 4:49:58
13 Bib 909 M35-39 5 19:10 - 2:56:26 - 1:28:34 4:51:02
14 Bib 702 M30-34 3 15:40 - 2:52:36 - 1:39:20 4:54:20
15 Bib 160 M35-39 6 17:12 - 2:46:19 - 1:44:30 4:54:23
16 Bib 547 M25-29 2 15:33 - 3:01:37 - 1:31:36 4:54:35
17 Bib 840 M35-39 7 18:30 - 2:56:10 - 1:32:43 4:54:39
18 Bib 531 M25-29 3 16:55 - 3:03:00 - 1:30:40 4:56:42
19 Bib 1369 M50-54 2 17:12 - 2:52:39 - 1:38:59 4:56:43
20 Bib 791 M35-39 8 15:18 - 3:00:56 - 1:35:32 4:57:02
21 Bib 942 M35-39 9 21:07 - 2:57:44 - 1:30:19 4:57:08
22 Bib 1527 M35-39 10 17:38 - 2:54:09 - 1:36:51 4:57:12
23 Bib 1122 M40-44 3 15:21 - 2:58:58 - 1:38:20 4:58:09
24 Bib 637 M30-34 4 16:44 - 3:03:35 - 1:33:05 4:58:42
25 Bib 811 M35-39 11 18:46 - 3:03:28 - 1:31:18 5:00:29
26 Bib 848 M35-39 12 16:11 - 2:59:04 - 1:36:24 5:00:37
27 Bib 136 M40-44 4 17:45 - 2:58:26 - 1:36:59 5:00:55
28 Bib 1399 M50-54 3 16:19 - 2:59:37 - 1:40:06 5:01:43
29 Bib 857 M35-39 13 16:36 - 2:59:17 - 1:40:39 5:01:44
30 Bib 1059 M40-44 5 20:01 - 2:52:45 - 1:43:22 5:02:54
31 Bib 863 M35-39 14 19:29 - 2:53:33 - 1:41:39 5:03:00
32 Bib 636 M30-34 5 17:17 - 2:52:18 - 1:46:24 5:03:05
33 Bib 168 M40-44 6 18:52 - 2:59:47 - 1:38:20 5:03:06
34 Bib 582 M25-29 4 16:22 - 3:00:57 - 1:40:15 5:03:18
35 Bib 667 M30-34 6 15:51 - 2:44:50 - 1:55:52 5:03:29
36 Bib 1536 M40-44 7 18:59 - 2:57:38 - 1:39:55 5:03:32
37 Bib 1483 M55-59 1 16:53 - 3:02:58 - 1:37:28 5:03:43
38 Bib 1041 M40-44 8 17:10 - 3:05:06 - 1:32:29 5:04:16
39 Bib 629 M30-34 7 17:16 - 3:00:22 - 1:38:59 5:04:22
40 Bib 1550 M50-54 4 17:44 - 2:57:05 - 1:41:35 5:04:24
41 Bib 480 M18-24 2 18:32 - 3:03:43 - 1:35:50 5:05:13
42 Bib 908 M35-39 15 17:52 - 3:08:29 - 1:31:32 5:05:20
43 Bib 849 M35-39 16 17:43 - 3:01:05 - 1:38:29 5:05:21
44 Bib 1459 M55-59 2 17:02 - 3:07:12 - 1:35:38 5:05:50
45 Bib 1054 M40-44 9 17:35 - 3:00:48 - 1:42:51 5:06:24
46 Bib 1535 M40-44 10 19:47 - 3:01:00 - 1:34:31 5:07:21
47 Bib 166 M40-44 11 17:40 - 3:04:24 - 1:39:25 5:07:49
48 Bib 706 M30-34 8 19:44 - 2:59:28 - 1:40:52 5:07:52
49 Bib 196 M35-39 17 17:09 - 2:59:56 - 1:44:28 5:10:04
50 Bib 105 M45-49 1 15:41 - 3:09:42 - 1:36:40 5:10:09
51 Bib 830 M35-39 18 17:42 - 2:59:30 - 1:44:57 5:10:34
52 Bib 143 M50-54 5 16:27 - 2:59:09 - 1:47:41 5:10:49
53 Bib 1556 M40-44 12 16:13 - 3:03:27 - 1:44:06 5:10:50
54 Bib 522 M25-29 5 18:16 - 3:04:56 - 1:40:52 5:11:12
55 Bib 1328 M45-49 2 17:02 - 2:55:51 - 1:48:12 5:11:19
56 Bib 847 M35-39 19 15:14 - 2:59:18 - 1:51:05 5:11:35
57 Bib 203 M40-44 13 16:44 - 3:10:15 - 1:38:16 5:12:05
58 Bib 1075 M40-44 14 21:19 - 3:06:10 - 1:37:24 5:12:08
59 Bib 482 M18-24 3 15:42 - 2:55:12 - 1:52:24 5:12:34
60 Bib 1354 M50-54 6 17:18 - 3:09:51 - 1:38:33 5:12:44
61 Bib 670 M30-34 9 17:39 - 3:07:26 - 1:39:31 5:13:01
62 Bib 773 M35-39 20 17:17 - 3:13:37 - 1:34:42 5:13:19
63 Bib 169 M45-49 3 16:45 - 3:06:28 - 1:43:12 5:13:42
64 Bib 649 M30-34 10 15:36 - 3:05:19 - 1:46:23 5:13:44
65 Bib 1303 M45-49 4 19:04 - 3:10:42 - 1:36:57 5:14:07
66 Bib 1474 M55-59 3 - - 3:02:23 - 1:51:35 5:15:09
67 Bib 1113 M40-44 15 17:36 - 3:10:01 - 1:40:21 5:15:31
67 Bib 1410 M50-54 7 16:03 - 2:54:12 - 1:55:41 5:15:31
69 Bib 552 M25-29 6 15:43 - 2:59:05 - 1:53:12 5:15:37
70 Bib 1547 M50-54 8 16:08 - 3:10:53 - 1:40:02 5:15:57
71 Bib 1301 M45-49 5 16:40 - 3:02:05 - 1:46:53 5:15:58
72 Bib 868 M35-39 21 16:41 - 3:13:10 - 1:36:33 5:16:04
73 Bib 370 F35-39 1 16:53 - 3:04:31 - 1:45:58 5:16:06
74 Bib 729 M30-34 11 19:17 - 2:59:17 - 1:47:59 5:16:08
75 Bib 151 F35-39 2 21:45 - 3:09:40 - 1:36:33 5:16:15
76 Bib 899 M35-39 22 17:03 - 3:14:50 - 1:35:59 5:16:28
77 Bib 884 M35-39 23 16:05 - 3:23:05 - 1:30:54 5:16:53
78 Bib 977 M40-44 16 15:40 - 3:04:21 - 1:49:38 5:17:02
79 Bib 989 M40-44 17 - - 3:13:56 - 1:37:45 5:17:22
80 Bib 283 F18-24 1 15:30 - 3:10:21 - 1:43:45 5:17:32
81 Bib 672 M30-34 12 15:19 - 3:09:22 - 1:45:41 5:17:57
82 Bib 783 M35-39 24 15:36 - 2:59:55 - 1:55:47 5:18:20
83 Bib 730 M30-34 13 22:01 - 3:15:14 - 1:29:30 5:18:31
84 Bib 224 M30-34 14 19:04 - 3:05:55 - 1:44:41 5:18:56
85 Bib 1093 M40-44 18 17:53 - 3:09:23 - 1:43:06 5:19:00
86 Bib 193 M30-34 15 17:47 - 3:08:49 - 1:43:19 5:19:19
87 Bib 204 M40-44 19 17:21 - 3:02:16 - 1:50:56 5:19:21
88 Bib 1135 M40-44 20 17:50 - 3:11:17 - 1:42:19 5:20:15
89 Bib 281 F18-24 2 17:18 - 3:12:38 - 1:40:19 5:20:31
90 Bib 719 M30-34 16 18:11 - 3:15:49 - 1:37:05 5:20:35
91 Bib 904 M35-39 25 16:39 - 3:06:54 - 1:43:27 5:20:38
92 Bib 176 M30-34 17 17:37 - 3:06:16 - 1:49:09 5:20:41
93 Bib 477 M18-24 4 15:27 - 3:12:59 - 1:43:44 5:20:42
94 Bib 827 M35-39 26 18:16 - 3:12:15 - 1:42:39 5:20:44
95 Bib 1447 M50-54 9 16:18 - 3:21:20 - 1:35:04 5:20:45
96 Bib 1436 M50-54 10 18:25 - 2:58:33 - 1:53:00 5:20:49
97 Bib 744 M30-34 18 17:36 - 3:04:27 - 1:52:19 5:21:02
98 Bib 1110 M40-44 21 18:25 - 3:14:41 - 1:39:26 5:21:05
99 Bib 1011 M40-44 22 19:58 - 3:10:09 - 1:41:21 5:21:10
100 Bib 970 M40-44 23 17:25 - 3:10:02 - 1:43:44 5:21:24

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.