smilzo
IRONMAN 70.3

IRONMAN 70.3 Duisburg 2026

1.9 km swim · 89.115 km bike · 21.677 km run

Official results Age-group thresholds All editions
Finishers
1,991
91 did not finish or were disqualified
Best swim
22:57
1.9 km
Best bike
1:58:49
89.115 km
Best run
1:15:06
21.677 km
Men's podium
  1. 1 Bib 51NL · M18-24 3:45:52
  2. 2 Bib 1018BE · M35-39 3:47:08
  3. 3 Bib 85DE · M18-24 3:51:18
Women's podium
  1. 1 Bib 8DE · F25-29 4:26:42
  2. 2 Bib 2253DE · F35-39 4:31:34
  3. 3 Bib 121NL · F40-44 4:34:01

2,121 results · page 20 of 22

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1901 Bib 660 IE F50-54 33 41:29 8:14 3:27:55 7:20 2:39:03 7:04:00
1902 Bib 921 DE M40-44 143 53:45 6:40 2:56:19 9:02 2:58:38 7:04:25
1903 Bib 277 DE M45-49 119 49:07 9:43 2:55:53 6:36 3:03:12 7:04:32
1904 Bib 1013 DE F60-64 10 50:16 6:59 3:02:06 7:23 2:57:53 7:04:36
1905 Bib 1448 DE F30-34 88 46:14 12:35 3:24:58 5:59 2:35:05 7:04:50
1906 Bib 424 NL M18-24 168 42:06 6:50 3:09:07 5:01 3:02:23 7:05:26
1907 Bib 1091 DE M25-29 276 41:31 5:59 3:33:28 4:18 2:40:33 7:05:49
1908 Bib 1559 DE M50-54 90 51:55 6:27 3:12:07 4:36 2:51:36 7:06:41
1909 Bib 955 NL M18-24 169 38:53 8:58 3:25:38 10:33 2:42:46 7:06:48
1910 Bib 2166 BE F45-49 30 51:58 9:59 3:12:51 7:57 2:44:47 7:07:32
1911 Bib 1025 DE F25-29 121 49:09 6:55 3:13:04 4:50 2:53:55 7:07:54
1912 Bib 1172 HU F40-44 43 51:13 8:34 3:06:07 5:33 2:56:34 7:08:01
1913 Bib 452 DE M45-49 120 55:22 10:47 3:22:03 8:12 2:31:51 7:08:15
1913 Bib 904 DE F18-24 84 49:11 8:10 3:15:49 6:47 2:48:18 7:08:15
1915 Bib 628 DE M30-34 289 43:40 6:46 3:03:30 6:39 3:08:00 7:08:35
1916 Bib 2204 DE F55-59 21 45:51 9:05 3:21:19 10:28 2:42:00 7:08:43
1917 Bib 1922 DE F50-54 34 1:02:04 7:39 3:19:42 7:15 2:32:14 7:08:54
1918 Bib 1533 DE F45-49 31 46:47 7:35 3:18:33 6:18 2:50:46 7:09:58
1919 Bib 1021 BE F25-29 122 41:45 8:56 3:18:28 7:31 2:53:19 7:10:00
1920 Bib 1289 DE F40-44 44 39:32 6:56 3:32:16 4:40 2:47:31 7:10:55
1921 Bib 936 FR M35-39 205 42:05 6:15 3:12:47 6:44 3:03:27 7:11:18
1922 Bib 1420 DE F18-24 85 54:55 9:39 3:22:47 11:59 2:32:07 7:11:27
1923 Bib 978 NL F25-29 123 48:02 8:43 3:14:52 9:18 2:50:38 7:11:34
1924 Bib 1971 DE M65-69 18 50:50 22:24 3:20:49 14:02 2:23:36 7:11:41
1925 Bib 1325 DE M50-54 91 42:41 8:54 3:13:43 5:03 3:01:25 7:11:46
1926 Bib 1262 BE F30-34 89 42:47 6:06 3:14:06 8:20 3:00:34 7:11:53
1927 Bib 478 DE F25-29 124 37:41 7:11 3:12:34 6:44 3:08:33 7:12:42
1928 Bib 980 DE F18-24 86 53:19 11:10 3:22:43 6:54 2:38:43 7:12:50
1929 Bib 1206 DE M30-34 290 50:57 8:44 3:25:45 5:41 2:42:12 7:13:18
1930 Bib 799 DE M18-24 170 46:56 8:33 3:23:13 6:08 2:48:37 7:13:27
1931 Bib 1937 BE M65-69 19 50:31 13:39 3:08:36 8:45 2:52:45 7:14:16
1932 Bib 1242 DE F50-54 35 50:36 8:59 3:28:09 5:50 2:41:32 7:15:06
1933 Bib 2135 DE M25-29 277 53:59 8:52 3:27:46 6:27 2:38:46 7:15:50
1934 Bib 2227 DE F50-54 36 55:46 9:13 3:12:02 5:59 2:53:13 7:16:14
1935 Bib 1722 NL F25-29 125 39:33 6:28 3:04:03 6:04 3:20:53 7:17:00
1936 Bib 288 PL M45-49 121 45:51 8:42 3:14:26 8:42 2:59:25 7:17:07
1937 Bib 418 IE M40-44 144 48:51 8:51 3:17:14 7:30 2:54:49 7:17:16
1938 Bib 966 DE M45-49 122 39:35 7:54 3:18:59 6:39 3:04:21 7:17:28
1939 Bib 695 NL F18-24 87 45:43 8:13 3:22:48 7:33 2:53:27 7:17:45
1940 Bib 1990 DE M45-49 123 50:20 10:40 3:12:47 7:11 2:56:55 7:17:53
1941 Bib 493 DE F25-29 126 1:00:51 6:26 3:12:50 7:00 2:52:42 7:19:49
1942 Bib 191 DE M40-44 145 40:51 6:35 4:05:07 6:03 2:21:32 7:20:08
1943 Bib 1087 NL F45-49 32 49:12 6:56 3:32:45 6:33 2:45:20 7:20:46
1944 Bib 987 DE F45-49 33 51:48 12:36 3:29:08 12:34 2:35:56 7:22:02
1945 Bib 259 CH M55-59 91 54:01 9:50 3:08:19 7:42 3:02:49 7:22:42
1946 Bib 519 GB F25-29 127 56:23 5:48 3:41:31 5:16 2:34:08 7:23:06
1947 Bib 2257 DE M55-59 92 44:35 6:53 3:21:20 5:32 3:04:46 7:23:07
1948 Bib 561 PK M45-49 124 1:02:02 8:14 3:33:26 6:59 2:33:17 7:23:57
1949 Bib 615 DE F25-29 128 43:46 8:21 3:20:27 10:10 3:04:00 7:26:44
1950 Bib 195 DE M40-44 146 50:13 8:02 3:19:09 7:46 3:01:40 7:26:50
1951 Bib 1497 DE F30-34 90 46:52 6:10 3:09:21 6:06 3:18:39 7:27:09
1952 Bib 1735 DE M45-49 125 55:38 11:13 3:11:18 12:31 2:56:33 7:27:12
1952 Bib 697 DE F25-29 129 51:04 6:36 3:40:52 9:32 2:39:09 7:27:12
1954 Bib 915 DE M40-44 147 53:35 6:55 2:57:24 6:37 3:23:27 7:27:57
1955 Bib 824 CR F35-39 44 44:32 8:51 3:22:33 10:03 3:02:02 7:28:01
1956 Bib 1039 DE F25-29 130 56:14 5:51 2:59:49 8:45 3:17:44 7:28:22
1957 Bib 2073 GB F25-29 131 49:44 8:47 3:43:32 15:21 2:33:41 7:31:05
1958 Bib 1518 DE M55-59 93 53:41 6:52 3:12:24 5:39 3:13:04 7:31:40
1959 Bib 1397 BR M35-39 206 45:08 7:42 3:30:29 5:58 3:04:44 7:34:01
1960 Bib 481 NL F18-24 88 43:21 7:05 3:28:50 8:35 3:06:46 7:34:36
1961 Bib 2013 BE F25-29 132 54:35 9:53 3:26:48 8:51 2:54:42 7:34:49
1962 Bib 1503 DE M25-29 278 49:45 11:03 3:12:37 10:01 3:12:06 7:35:32
1963 Bib 1036 DE F18-24 89 1:05:11 7:37 3:32:07 6:15 2:46:19 7:37:30
1964 Bib 1857 LU M25-29 279 48:28 11:58 3:23:18 10:22 3:04:10 7:38:17
1965 Bib 1567 DE F30-34 91 43:05 6:53 3:26:59 11:00 3:11:07 7:39:05
1966 Bib 2066 CH M60-64 41 41:28 10:55 3:03:43 9:27 3:34:48 7:40:19
1967 Bib 823 DE F30-34 92 50:28 9:04 3:41:09 7:02 2:52:49 7:40:33
1968 Bib 1282 DE F65-69 2 54:33 10:58 3:36:15 4:41 2:54:37 7:41:04
1969 Bib 2136 DE M55-59 94 40:35 6:53 3:05:32 5:29 3:43:07 7:41:35
1970 Bib 1623 DE M18-24 171 43:33 6:48 3:45:57 5:52 3:00:34 7:42:43
1971 Bib 614 DE M25-29 280 53:13 11:22 3:20:12 7:58 3:11:49 7:44:34
1972 Bib 287 AE M30-34 291 1:07:02 9:52 3:02:03 6:11 3:19:31 7:44:39
1973 Bib 423 IE F45-49 34 52:34 11:44 3:28:16 14:37 2:57:35 7:44:46
1974 Bib 768 DE M18-24 172 1:09:46 5:37 3:40:18 5:51 2:43:45 7:45:16
1975 Bib 422 DE M18-24 173 40:41 17:18 3:31:43 15:33 3:02:33 7:47:48
1976 Bib 895 DE F55-59 22 55:43 7:47 3:13:35 7:44 3:24:18 7:49:07
1977 Bib 531 DE M30-34 292 58:27 6:41 3:35:10 8:04 3:03:06 7:51:29
1978 Bib 2040 NO M30-34 293 58:54 7:33 3:28:23 8:17 3:10:34 7:53:40
1979 Bib 309 DE F18-24 90 52:41 6:59 3:40:14 7:50 3:06:22 7:54:06
1980 Bib 841 DE F30-34 93 57:39 9:41 3:18:47 9:50 3:19:22 7:55:19
1981 Bib 529 IN M55-59 95 56:00 12:30 3:31:19 8:56 3:07:50 7:56:34
1982 Bib 1469 US F55-59 23 1:06:23 13:44 3:28:14 16:39 2:57:17 8:02:18
1983 Bib 486 IN M18-24 174 45:21 8:59 3:52:41 6:47 3:10:22 8:04:09
1984 Bib 1510 NL F18-24 91 52:19 12:40 3:38:29 10:34 3:11:18 8:05:20
1985 Bib 757 GB M25-29 281 47:36 8:57 3:18:30 6:29 3:48:26 8:09:57
1986 Bib 1144 DE M50-54 92 1:00:34 8:20 3:33:15 8:59 3:19:15 8:10:23
1987 Bib 908 DE F30-34 94 1:00:14 6:57 3:51:22 6:16 3:06:41 8:11:30
1988 Bib 1557 DE F18-24 92 54:40 6:54 3:39:09 5:17 3:35:02 8:21:01
1989 Bib 1649 AT M45-49 126 1:06:31 10:09 3:50:25 12:59 3:09:06 8:29:10
1990 Bib 849 NL F18-24 93 53:39 9:39 3:44:09 7:56 3:33:50 8:29:13
1991 Bib 831 DE F60-64 11 1:09:29 7:14 3:43:31 8:26 3:21:48 8:30:28
DNF Bib 1005 NL F30-34 - 32:29 4:11 2:27:54 3:01 - -
DQ Bib 101 DK M35-39 - - - - - - -
DNF Bib 1040 DE M18-24 - 57:51 7:05 - - - -
DNS Bib 1051 DE M30-34 - - - - - - -
DQ Bib 1055 BE M60-64 - - - - - - -
DQ Bib 106 DE M35-39 - - - - - - -
DNF Bib 1074 NL M25-29 - 1:10:12 - - - - -
DQ Bib 1118 NL M50-54 - - - - - - -
DQ Bib 1123 NL M45-49 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.