smilzo
IRONMAN 70.3

IRONMAN 70.3 Duisburg 2024

1.9 km swim · 87.91 km bike · 20.94 km run

Official results Age-group thresholds All editions
Finishers
1,892
42 did not finish or were disqualified
Best swim
20:23
1.9 km
Best bike
1:59:42
87.91 km
Best run
1:14:35
20.94 km
Men's podium
  1. 1 Bib 38NL · M30-34 3:52:34
  2. 2 Bib 42NL · M25-29 3:55:18
  3. 3 Bib 1788BE · M18-24 3:55:54
Women's podium
  1. 1 Bib 10PL · F35-39 4:12:04
  2. 2 Bib 6DE · F30-34 4:15:35
  3. 3 Bib 1447BE · F30-34 4:19:17

1,975 results · page 10 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 1332 DE M30-34 131 48:03 5:26 2:39:10 4:06 1:49:29 5:26:13
902 Bib 1207 DE M40-44 112 42:52 5:21 2:39:08 4:53 1:54:01 5:26:15
903 Bib 110 NL F25-29 24 40:16 4:06 2:38:49 4:05 1:59:02 5:26:18
903 Bib 1673 NL F25-29 24 39:09 5:03 2:42:24 5:03 1:54:38 5:26:18
905 Bib 1496 DE M30-34 132 29:07 6:16 2:51:31 8:57 1:50:29 5:26:20
906 Bib 1464 DE M50-54 63 40:11 5:15 2:40:21 5:17 1:55:17 5:26:21
907 Bib 1081 NL M25-29 131 37:54 7:17 2:38:41 8:43 1:53:52 5:26:26
908 Bib 1966 DE M35-39 140 36:03 5:10 2:31:22 4:14 2:09:38 5:26:27
909 Bib 192 DE M25-29 132 35:19 3:40 2:30:54 4:46 2:12:03 5:26:42
910 Bib 1122 BE M30-34 133 42:27 5:33 2:36:47 8:00 1:54:02 5:26:49
910 Bib 3 NL PC/ID 3 35:49 4:51 2:53:31 4:09 1:48:29 5:26:49
910 Bib 789 DE M60-64 13 35:37 4:17 2:32:44 5:00 2:09:11 5:26:49
913 Bib 1322 DE M30-34 134 35:57 4:16 2:33:55 4:01 2:08:42 5:26:51
914 Bib 1432 AQ F18-24 11 39:29 4:38 2:52:12 4:22 1:46:15 5:26:56
914 Bib 687 DE M30-34 135 36:18 4:44 2:29:55 4:39 2:11:21 5:26:56
916 Bib 996 DE M50-54 64 38:03 6:22 2:41:34 5:59 1:55:09 5:27:08
917 Bib 334 NL M45-49 83 38:34 4:40 2:44:30 6:21 1:53:04 5:27:10
918 Bib 1467 DE F30-34 24 39:14 5:50 2:40:38 5:05 1:56:25 5:27:12
919 Bib 992 DE M30-34 136 41:39 4:48 2:24:10 6:22 2:10:14 5:27:13
920 Bib 293 DE M45-49 84 40:17 5:16 2:30:40 6:10 2:04:59 5:27:21
921 Bib 438 DE M30-34 137 42:33 6:54 2:37:06 6:16 1:54:34 5:27:23
922 Bib 2005 DE M45-49 85 47:05 6:07 2:35:20 5:30 1:53:25 5:27:28
923 Bib 592 DE M40-44 113 44:28 6:25 2:46:26 5:08 1:45:03 5:27:29
924 Bib 563 DE M18-24 77 39:03 5:13 2:32:02 4:25 2:06:47 5:27:30
925 Bib 1486 DE M60-64 14 33:45 5:04 2:38:24 4:47 2:05:33 5:27:33
926 Bib 270 BE F40-44 14 33:51 4:31 2:47:57 5:09 1:56:10 5:27:37
927 Bib 794 DE M50-54 65 42:54 5:26 2:37:00 5:06 1:57:15 5:27:42
928 Bib 1636 BE M35-39 141 39:35 6:29 2:42:42 8:17 1:50:39 5:27:43
929 Bib 314 QA M35-39 142 39:04 7:00 2:39:35 7:43 1:54:27 5:27:49
930 Bib 846 DE F40-44 15 31:43 5:23 2:44:00 5:01 2:01:47 5:27:54
931 Bib 1929 DE M50-54 66 38:28 5:12 2:43:46 5:09 1:55:21 5:27:55
932 Bib 1355 DE M50-54 67 38:05 8:18 2:29:57 5:49 2:05:47 5:27:56
933 Bib 675 DE M30-34 138 39:28 5:07 2:44:52 4:39 1:53:59 5:28:04
934 Bib 574 DE M30-34 139 40:32 6:32 2:25:34 5:22 2:10:09 5:28:09
935 Bib 1450 CH M55-59 43 38:07 5:29 2:26:08 4:43 2:13:44 5:28:11
935 Bib 543 DE M40-44 114 36:56 4:45 2:28:08 4:47 2:13:34 5:28:11
937 Bib 1897 DE M35-39 143 46:16 3:47 2:30:24 5:14 2:02:32 5:28:14
937 Bib 400 DE F45-49 11 35:34 3:33 2:33:26 4:53 2:10:48 5:28:14
939 Bib 1168 GB M30-34 140 46:12 6:01 2:34:06 4:42 1:57:16 5:28:17
940 Bib 1955 BE M25-29 133 52:51 4:51 2:33:42 5:30 1:51:28 5:28:23
941 Bib 1005 DE M45-49 86 43:42 7:27 2:44:44 7:10 1:45:22 5:28:25
941 Bib 803 DE M40-44 115 40:18 9:15 2:32:00 7:02 1:59:51 5:28:25
943 Bib 391 DE M30-34 141 33:00 3:46 2:35:07 4:50 2:11:43 5:28:26
944 Bib 1159 DE F25-29 26 40:52 6:01 2:43:47 4:40 1:53:06 5:28:27
945 Bib 837 DE F35-39 21 39:46 4:05 2:35:34 4:58 2:04:13 5:28:35
945 Bib 916 DE M45-49 87 43:14 4:15 2:30:02 3:55 2:07:10 5:28:35
947 Bib 1953 DE M25-29 134 41:26 5:49 2:39:50 5:01 1:56:35 5:28:41
948 Bib 194 DE M35-39 144 39:31 7:34 2:37:35 4:16 1:59:51 5:28:46
949 Bib 1181 DE M35-39 145 39:56 5:05 2:27:16 4:10 2:12:20 5:28:48
950 Bib 1303 DE M40-44 116 46:46 8:20 2:20:51 6:44 2:06:13 5:28:54
951 Bib 1720 NL M50-54 68 39:55 6:46 2:32:34 4:47 2:04:53 5:28:55
952 Bib 752 DE M50-54 69 46:42 4:48 2:31:31 4:12 2:01:43 5:28:57
953 Bib 556 BE F30-34 25 43:59 6:05 2:32:30 7:35 1:58:48 5:28:58
954 Bib 116 NL M65-69 4 43:07 6:28 2:37:03 7:03 1:55:18 5:28:59
955 Bib 1726 DE M25-29 135 39:58 4:10 2:36:23 4:08 2:04:23 5:29:02
956 Bib 160 DE M35-39 146 35:06 8:50 2:41:34 10:12 1:53:31 5:29:13
957 Bib 797 DE M50-54 70 43:29 4:23 2:38:43 5:12 1:57:31 5:29:17
958 Bib 1394 DE F50-54 6 45:31 7:56 2:43:09 6:57 1:45:46 5:29:19
959 Bib 418 GB F35-39 22 42:18 4:49 2:40:09 4:25 1:57:42 5:29:23
960 Bib 1245 BE M18-24 78 36:37 6:38 2:40:19 6:03 1:59:48 5:29:26
961 Bib 584 DE M55-59 44 38:29 7:18 2:32:44 5:27 2:05:41 5:29:39
962 Bib 531 FR M35-39 147 41:14 7:24 2:40:42 7:15 1:53:08 5:29:42
963 Bib 1237 TR M40-44 117 43:49 5:09 2:28:34 7:53 2:04:21 5:29:46
964 Bib 1272 DE M25-29 136 41:41 6:04 2:33:56 5:41 2:02:28 5:29:50
965 Bib 1583 DE M25-29 137 37:41 6:08 2:33:17 6:17 2:06:28 5:29:51
966 Bib 1411 BE M25-29 138 38:51 5:34 2:23:10 6:17 2:16:03 5:29:54
967 Bib 1963 DE F45-49 12 50:57 4:52 2:34:00 5:33 1:54:37 5:29:59
968 Bib 1896 DE M55-59 45 42:07 4:28 2:32:58 5:38 2:04:51 5:30:02
969 Bib 1759 BE M40-44 118 37:37 5:52 2:24:20 6:00 2:16:17 5:30:04
970 Bib 1180 DE M30-34 142 35:42 4:49 2:29:08 5:31 2:14:56 5:30:05
971 Bib 1293 DE M45-49 88 36:31 4:22 2:36:01 4:52 2:08:20 5:30:06
972 Bib 1350 DE M25-29 139 43:26 7:09 2:36:21 7:32 1:55:40 5:30:08
972 Bib 1867 NL F25-29 27 38:55 4:40 2:49:57 8:14 1:48:22 5:30:08
974 Bib 915 DE M30-34 143 43:04 5:28 2:39:11 6:48 1:55:39 5:30:10
975 Bib 1440 DE M40-44 119 37:56 4:49 2:32:23 5:07 2:09:55 5:30:11
976 Bib 432 DE M30-34 144 40:31 5:12 2:30:51 7:04 2:06:45 5:30:22
977 Bib 1974 NL M60-64 15 35:29 - - - 2:12:20 5:30:26
978 Bib 1497 DE M35-39 148 45:52 5:52 2:37:21 3:54 1:57:32 5:30:31
979 Bib 632 DE M25-29 140 41:52 5:55 2:40:41 7:55 1:54:22 5:30:46
980 Bib 1557 DE M25-29 141 38:56 5:17 2:32:17 4:07 2:10:10 5:30:47
981 Bib 1584 NL M30-34 145 44:59 7:24 2:38:22 5:45 1:54:28 5:30:58
982 Bib 1425 DE M25-29 142 33:52 6:54 2:39:11 8:04 2:03:00 5:31:01
983 Bib 1335 DE M30-34 146 37:23 5:40 2:51:05 6:40 1:50:13 5:31:02
984 Bib 479 DE M50-54 71 40:49 5:17 2:26:31 6:35 2:11:52 5:31:03
985 Bib 1365 DE M35-39 149 35:53 5:43 2:30:24 5:58 2:13:08 5:31:06
985 Bib 1475 DE M45-49 89 45:18 6:00 2:38:41 4:25 1:56:42 5:31:06
987 Bib 546 DE M50-54 72 44:22 6:42 2:37:31 4:37 1:57:54 5:31:07
987 Bib 630 FR M30-34 147 39:09 10:00 2:42:59 5:11 1:53:48 5:31:07
989 Bib 1313 DE M55-59 46 46:35 6:28 2:41:08 4:44 1:52:13 5:31:09
990 Bib 1448 DE M50-54 73 36:15 4:16 2:34:01 5:28 2:11:18 5:31:19
991 Bib 628 NL M25-29 143 29:40 8:26 2:34:25 5:18 2:13:31 5:31:20
992 Bib 670 NL F40-44 16 41:47 4:40 2:42:15 6:33 1:56:05 5:31:21
993 Bib 1099 DE F30-34 26 39:01 4:36 2:38:26 6:16 2:03:10 5:31:30
993 Bib 689 FR F35-39 23 39:09 4:55 2:45:39 5:16 1:56:31 5:31:30
995 Bib 1538 DE M55-59 47 39:19 5:27 2:49:52 5:51 1:51:05 5:31:35
995 Bib 1899 FR M40-44 120 46:57 6:14 2:38:20 5:55 1:54:08 5:31:35
997 Bib 89 DE F40-44 17 43:04 4:54 2:37:44 4:56 2:00:59 5:31:36
998 Bib 1098 DE M30-34 148 43:23 5:47 2:41:03 7:22 1:54:03 5:31:38
999 Bib 1810 DE M45-49 90 36:57 5:36 2:34:33 6:12 2:08:48 5:32:06
1000 Bib 1482 DE M30-34 149 29:31 4:04 2:39:58 5:06 2:13:33 5:32:12

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.