smilzo
IRONMAN 70.3

IRONMAN 70.3 Duisburg 2023

1.9 km swim · 89.7 km bike · 21.8 km run

Official results Age-group thresholds All editions
Finishers
1,905
35 did not finish or were disqualified
Best swim
23:28
1.9 km
Best bike
1:56:44
89.7 km
Best run
1:14:59
21.8 km
Men's podium
  1. 1 Bib 46NL · M30-34 3:44:50
  2. 2 Bib 1416DK · M35-39 3:47:51
  3. 3 Bib 1431DE · M25-29 3:54:39
Women's podium
  1. 1 Bib 94DE · F30-34 4:14:40
  2. 2 Bib 1477CY · F30-34 4:16:16
  3. 3 Bib 770CZ · F30-34 4:18:38

1,992 results · page 8 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
700 Bib 421 ES M50-54 58 32:12 5:17 2:42:14 4:15 1:41:28 5:05:26
702 Bib 688 BR M25-29 91 39:59 6:31 2:42:43 3:34 1:32:40 5:05:27
703 Bib 1103 DE M25-29 92 32:37 5:32 2:29:40 3:30 1:54:07 5:05:28
704 Bib 494 DE F50-54 4 34:08 3:18 2:32:43 3:32 1:51:48 5:05:29
705 Bib 1098 DE M50-54 59 35:57 9:02 2:38:26 7:12 1:34:53 5:05:30
705 Bib 1546 NL M30-34 122 40:15 5:22 2:24:15 3:47 1:51:51 5:05:30
707 Bib 221 DE M40-44 106 38:41 8:15 2:29:47 6:58 1:41:56 5:05:36
708 Bib 1206 NL M35-39 112 29:14 6:25 2:28:28 3:26 1:58:16 5:05:50
709 Bib 2010 DE M40-44 107 39:18 4:15 2:26:10 3:43 1:52:26 5:05:52
709 Bib 538 DE M45-49 71 38:18 5:23 2:31:26 4:39 1:46:06 5:05:52
711 Bib 938 DE F45-49 6 32:18 4:40 2:30:42 4:13 1:54:06 5:06:00
712 Bib 1900 DE M30-34 123 36:27 5:00 2:26:53 3:22 1:54:19 5:06:02
713 Bib 1474 NL M50-54 60 38:27 4:47 2:22:37 3:31 1:56:42 5:06:04
714 Bib 1754 DE M50-54 61 36:19 5:44 2:26:34 3:38 1:53:50 5:06:05
715 Bib 926 DE M25-29 93 33:09 5:23 2:27:56 4:44 1:55:02 5:06:14
716 Bib 1942 DE M45-49 72 32:02 5:33 2:27:17 3:35 1:57:50 5:06:16
717 Bib 365 DE F35-39 9 44:31 4:05 2:33:01 3:17 1:41:21 5:06:17
718 Bib 498 DE M40-44 108 32:41 5:25 2:28:03 4:13 1:55:58 5:06:19
719 Bib 519 DE M25-29 94 35:48 6:07 2:32:20 4:28 1:47:38 5:06:22
720 Bib 1855 DE M50-54 62 41:15 6:28 2:24:22 4:30 1:49:49 5:06:24
721 Bib 2009 BE M35-39 113 38:14 5:26 2:38:29 5:12 1:39:06 5:06:25
722 Bib 1320 BE M50-54 63 42:15 6:48 2:26:20 3:40 1:47:29 5:06:32
723 Bib 1910 DE M45-49 73 39:04 5:07 2:25:08 3:56 1:53:18 5:06:33
724 Bib 1976 DE M35-39 114 35:01 4:31 2:31:05 2:56 1:53:03 5:06:36
725 Bib 1956 NL M45-49 74 36:10 5:36 2:28:57 4:08 1:51:48 5:06:38
726 Bib 994 DE M30-34 124 34:40 6:51 2:30:02 4:29 1:50:40 5:06:42
727 Bib 808 FR M55-59 33 33:01 5:46 2:30:52 6:35 1:50:28 5:06:43
728 Bib 826 DE M50-54 64 35:25 5:20 2:24:49 3:29 1:57:48 5:06:50
729 Bib 1530 NL M50-54 65 35:59 6:46 2:30:42 4:54 1:48:32 5:06:54
730 Bib 836 DE M45-49 75 36:50 6:09 2:38:11 4:00 1:41:47 5:06:57
731 Bib 1361 GB F30-34 16 34:46 3:56 2:31:01 3:29 1:53:46 5:06:58
731 Bib 647 CH M50-54 66 36:46 6:04 2:31:35 5:59 1:46:34 5:06:58
733 Bib 378 DE M55-59 34 32:28 4:24 2:28:27 4:31 1:57:13 5:07:03
734 Bib 431 DE M40-44 109 41:42 5:09 2:32:45 3:48 1:43:42 5:07:05
735 Bib 1420 BE M25-29 95 39:32 7:44 2:33:21 4:18 1:42:13 5:07:08
736 Bib 542 DE F40-44 7 34:33 4:54 2:35:28 3:56 1:48:20 5:07:10
737 Bib 1201 DE M40-44 110 38:41 7:07 2:29:06 5:17 1:47:02 5:07:13
737 Bib 1704 LU M40-44 110 37:44 6:18 2:27:03 3:47 1:52:20 5:07:13
737 Bib 330 GB F50-54 5 31:26 4:19 2:33:42 3:21 1:54:24 5:07:13
740 Bib 569 DE M60-64 14 38:13 6:28 2:16:49 3:55 2:01:55 5:07:19
741 Bib 1796 NL M25-29 96 35:02 6:43 2:31:09 4:35 1:49:51 5:07:20
742 Bib 1866 DE M55-59 35 32:44 8:16 2:34:36 4:41 1:47:07 5:07:24
743 Bib 619 DE M40-44 112 39:09 6:33 2:31:02 5:31 1:45:14 5:07:29
744 Bib 1183 NL M35-39 115 39:42 5:30 2:31:11 3:10 1:48:05 5:07:38
745 Bib 1861 BE M30-34 125 33:20 6:43 2:27:46 5:17 1:54:34 5:07:41
746 Bib 1101 DE F30-34 17 34:38 3:37 2:39:37 6:46 1:43:06 5:07:44
747 Bib 1497 FR M35-39 116 47:14 5:05 2:27:37 4:10 1:43:49 5:07:54
748 Bib 641 NL M35-39 117 33:07 9:03 2:30:32 5:13 1:50:03 5:07:58
749 Bib 1075 DE M30-34 126 40:30 5:55 2:39:57 3:34 1:38:05 5:08:02
750 Bib 188 DE M30-34 127 41:22 4:52 2:30:44 4:24 1:46:44 5:08:05
751 Bib 170 DE M35-39 118 43:56 4:45 2:25:52 2:58 1:50:38 5:08:10
752 Bib 1724 NL M25-29 97 40:20 5:36 2:34:32 4:23 1:43:22 5:08:12
753 Bib 114 DE M50-54 67 44:31 8:05 2:37:58 5:04 1:32:35 5:08:13
754 Bib 500 DE F35-39 10 38:15 4:50 2:38:57 2:53 1:43:27 5:08:21
755 Bib 1899 NL M25-29 98 37:43 5:23 2:32:27 3:56 1:48:54 5:08:24
756 Bib 1643 DE F55-59 2 39:42 3:45 2:36:36 3:50 1:44:31 5:08:25
757 Bib 123 DE M45-49 76 36:49 8:38 2:27:12 4:13 1:51:42 5:08:34
758 Bib 441 DE M25-29 99 35:55 5:15 2:30:34 3:46 1:53:05 5:08:35
759 Bib 333 DE M30-34 128 34:25 5:58 2:27:33 5:40 1:55:04 5:08:40
760 Bib 1946 NL M18-24 42 33:23 6:25 2:28:50 6:51 1:53:23 5:08:52
761 Bib 120 DE M40-44 113 36:56 5:53 2:33:24 5:08 1:47:33 5:08:55
762 Bib 738 DE M35-39 119 28:44 5:09 2:31:06 2:55 2:01:08 5:09:02
763 Bib 614 DE F45-49 7 39:06 6:13 2:32:10 3:37 1:47:57 5:09:04
764 Bib 227 NL M30-34 129 36:01 6:21 2:37:01 6:06 1:43:43 5:09:12
765 Bib 1800 LU M40-44 114 43:43 4:06 2:27:26 3:00 1:51:03 5:09:18
765 Bib 865 DE M55-59 36 38:13 5:22 2:20:17 3:23 2:02:03 5:09:18
765 Bib 996 DE F30-34 18 31:40 5:14 2:34:59 2:52 1:54:34 5:09:18
768 Bib 1401 NL M45-49 77 30:49 5:12 2:24:54 3:39 2:04:45 5:09:20
769 Bib 199 DE M40-44 115 37:16 5:11 2:25:27 5:02 1:56:26 5:09:21
770 Bib 1224 NL M30-34 130 35:26 6:55 2:41:26 4:12 1:41:31 5:09:30
771 Bib 905 DE M35-39 120 30:20 5:31 2:28:43 6:13 1:58:48 5:09:34
772 Bib 1553 NL M25-29 100 44:38 6:43 2:23:47 4:18 1:50:13 5:09:38
772 Bib 1964 NL M50-54 68 38:31 7:09 2:38:48 3:37 1:41:33 5:09:38
774 Bib 433 DE M40-44 116 40:17 4:42 2:29:09 3:57 1:51:35 5:09:41
775 Bib 186 DE M35-39 121 45:20 5:02 2:26:24 4:15 1:48:45 5:09:44
776 Bib 474 DE F40-44 8 33:36 4:04 2:38:11 3:29 1:50:26 5:09:46
777 Bib 1167 DE M30-34 131 35:25 6:12 2:30:23 4:04 1:53:46 5:09:50
777 Bib 497 DE M55-59 37 33:41 5:16 2:30:03 3:44 1:57:05 5:09:50
779 Bib 1409 BE M25-29 101 32:07 4:55 2:20:42 2:59 2:09:08 5:09:51
780 Bib 1887 BE M25-29 102 40:08 7:23 2:37:55 5:58 1:38:30 5:09:54
781 Bib 151 BE M40-44 117 35:39 6:40 2:37:04 3:59 1:46:35 5:09:57
782 Bib 489 BE M40-44 118 35:02 7:58 2:35:05 4:26 1:47:28 5:09:58
783 Bib 731 CH M60-64 15 34:52 6:41 2:29:14 4:17 1:55:03 5:10:06
784 Bib 239 DE M25-29 103 34:34 5:21 2:35:57 3:19 1:50:55 5:10:07
785 Bib 914 DE M30-34 132 37:30 4:44 2:23:31 4:29 1:59:59 5:10:14
786 Bib 1794 NL M25-29 104 35:24 6:24 2:34:09 4:59 1:49:31 5:10:25
787 Bib 1674 DE M35-39 122 37:02 4:56 2:42:50 3:08 1:42:31 5:10:27
787 Bib 242 DE M30-34 133 38:54 8:09 2:38:01 6:06 1:39:17 5:10:27
789 Bib 935 LU M40-44 119 39:13 5:39 2:26:47 4:17 1:54:41 5:10:37
790 Bib 96 BE M55-59 38 40:53 6:47 2:28:49 6:18 1:47:54 5:10:41
791 Bib 1681 DE M35-39 123 41:01 7:09 2:37:29 5:41 1:39:24 5:10:44
792 Bib 1123 DE M45-49 78 30:38 4:56 2:31:36 5:09 1:58:27 5:10:47
793 Bib 1980 FR M35-39 124 34:59 6:06 2:38:06 4:24 1:47:12 5:10:48
794 Bib 913 DE M50-54 69 38:54 6:59 2:33:04 4:10 1:47:43 5:10:50
795 Bib 1069 DE M35-39 125 38:07 5:41 2:36:52 4:42 1:45:34 5:10:56
796 Bib 1404 DE M35-39 126 36:23 5:28 2:35:42 3:05 1:50:20 5:10:58
797 Bib 279 DE M50-54 70 34:37 7:37 2:34:55 5:17 1:48:36 5:11:01
798 Bib 1059 DE M35-39 127 36:44 6:15 2:35:38 4:44 1:47:42 5:11:03
799 Bib 1993 DE M45-49 79 33:51 4:37 2:27:49 4:36 2:00:29 5:11:22
800 Bib 152 DE M60-64 16 36:50 7:09 2:35:12 4:32 1:47:53 5:11:36

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.