smilzo
IRONMAN 70.3

IRONMAN 70.3 Duisburg 2023

1.9 km swim · 89.7 km bike · 21.8 km run

Official results Age-group thresholds All editions
Finishers
1,905
35 did not finish or were disqualified
Best swim
23:28
1.9 km
Best bike
1:56:44
89.7 km
Best run
1:14:59
21.8 km
Men's podium
  1. 1 Bib 46NL · M30-34 3:44:50
  2. 2 Bib 1416DK · M35-39 3:47:51
  3. 3 Bib 1431DE · M25-29 3:54:39
Women's podium
  1. 1 Bib 94DE · F30-34 4:14:40
  2. 2 Bib 1477CY · F30-34 4:16:16
  3. 3 Bib 770CZ · F30-34 4:18:38

1,992 results · page 16 of 20

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1501 Bib 1004 DE M30-34 224 46:18 5:49 2:55:38 4:10 2:02:22 5:54:17
1502 Bib 1240 NL M18-24 66 47:12 8:11 2:41:46 6:19 2:10:49 5:54:18
1503 Bib 1699 BE M35-39 209 40:48 11:08 2:47:25 7:17 2:07:44 5:54:23
1504 Bib 505 AT F50-54 27 42:04 4:28 2:48:29 3:32 2:15:51 5:54:24
1505 Bib 260 DE M45-49 137 41:52 8:18 2:42:36 6:19 2:15:31 5:54:36
1506 Bib 659 DE M30-34 225 41:55 6:28 2:43:22 7:46 2:15:17 5:54:48
1507 Bib 1457 DE M40-44 186 40:07 5:31 2:51:59 6:52 2:10:26 5:54:55
1508 Bib 504 DE M50-54 139 37:29 7:19 2:57:18 6:52 2:06:00 5:54:59
1509 Bib 484 GB F30-34 52 43:11 7:10 2:47:58 6:12 2:10:30 5:55:01
1510 Bib 1703 BE M30-34 226 40:26 9:30 2:58:10 6:31 2:00:35 5:55:13
1511 Bib 527 DE F18-24 10 38:02 5:49 2:44:37 7:07 2:19:47 5:55:22
1512 Bib 1889 NL F25-29 47 43:13 7:05 2:54:18 5:46 2:05:07 5:55:29
1512 Bib 277 GB M50-54 140 31:57 4:45 2:31:21 5:08 2:42:17 5:55:29
1514 Bib 740 DE M70-74 1 52:59 10:40 2:44:01 8:51 1:59:00 5:55:32
1515 Bib 1415 DE F40-44 24 40:36 12:35 2:54:16 11:41 1:56:42 5:55:49
1516 Bib 898 DE F55-59 17 43:45 5:52 2:55:39 6:47 2:03:49 5:55:52
1517 Bib 1777 BE M50-54 141 35:08 7:55 2:43:36 6:14 2:23:07 5:56:00
1518 Bib 723 DE F25-29 48 35:21 7:53 2:59:14 4:51 2:08:44 5:56:03
1519 Bib 1172 GB F60-64 7 36:23 5:19 2:50:52 3:59 2:19:40 5:56:13
1520 Bib 1121 DE F18-24 11 38:58 5:07 3:04:10 3:38 2:04:29 5:56:23
1521 Bib 1574 DE F35-39 30 40:49 7:38 2:52:49 4:42 2:10:28 5:56:27
1522 Bib 1304 DE M35-39 210 51:31 7:12 2:45:14 3:57 2:08:42 5:56:36
1522 Bib 1455 DE F40-44 25 40:26 7:12 2:49:59 5:00 2:13:58 5:56:36
1524 Bib 209 DE M50-54 142 43:18 8:45 2:53:20 6:07 2:05:11 5:56:41
1525 Bib 1026 DE F50-54 28 33:01 6:25 2:51:17 4:38 2:21:27 5:56:47
1526 Bib 1110 DE M40-44 187 42:25 8:51 2:43:50 8:16 2:13:37 5:57:00
1527 Bib 560 DE F50-54 29 39:51 7:48 2:47:37 5:36 2:16:15 5:57:06
1528 Bib 1397 GB F50-54 30 35:13 8:40 3:04:01 7:54 2:01:20 5:57:08
1529 Bib 1733 BE F30-34 53 41:03 8:32 3:16:19 5:41 1:45:45 5:57:20
1530 Bib 942 DE M30-34 227 48:34 8:02 2:53:24 5:45 2:01:39 5:57:24
1531 Bib 564 DE M60-64 41 38:32 5:59 2:44:49 5:05 2:23:04 5:57:27
1532 Bib 1921 NL M35-39 211 40:33 6:30 2:49:22 5:12 2:15:55 5:57:32
1533 Bib 299 DE F40-44 26 41:56 5:56 2:49:27 5:16 2:15:21 5:57:57
1534 Bib 1981 FR M35-39 212 37:41 4:40 2:52:08 4:47 2:18:42 5:57:59
1535 Bib 1 DE PC/ID 2 36:57 9:09 2:31:03 7:11 2:33:41 5:58:02
1536 Bib 1159 HU F25-29 49 34:20 8:30 3:03:45 4:10 2:07:22 5:58:06
1536 Bib 1272 DE F35-39 31 40:48 5:08 2:46:23 3:20 2:22:26 5:58:06
1536 Bib 318 DE M35-39 213 40:43 6:01 2:47:25 5:16 2:18:41 5:58:06
1539 Bib 894 DE F50-54 31 41:39 7:16 3:02:25 5:30 2:01:23 5:58:13
1540 Bib 540 DE F65-69 1 45:20 8:52 2:55:11 4:31 2:04:23 5:58:17
1541 Bib 762 DE M30-34 228 45:57 12:56 2:43:20 7:27 2:08:39 5:58:19
1542 Bib 1856 FR M40-44 188 45:34 9:13 2:42:00 6:32 2:15:05 5:58:25
1542 Bib 961 NL M30-34 229 36:45 8:44 2:40:38 6:01 2:26:18 5:58:25
1544 Bib 1003 DE F25-29 50 37:30 5:54 2:53:02 6:30 2:15:33 5:58:29
1545 Bib 317 DE M25-29 172 37:51 9:14 2:51:30 4:12 2:15:44 5:58:30
1546 Bib 677 DE M55-59 95 49:17 5:56 2:37:36 4:01 2:21:45 5:58:36
1547 Bib 983 DE M45-49 138 41:08 7:54 2:33:31 4:19 2:31:52 5:58:44
1548 Bib 1463 BE F30-34 54 42:40 6:46 2:56:10 4:56 2:08:21 5:58:52
1548 Bib 323 GB F55-59 18 36:53 8:51 2:54:21 9:38 2:09:10 5:58:52
1550 Bib 1005 FR M50-54 143 49:14 5:07 2:58:52 4:38 2:01:02 5:58:54
1551 Bib 922 DE F40-44 27 39:50 6:23 2:50:09 5:32 2:17:14 5:59:07
1552 Bib 941 DE M35-39 214 40:10 10:47 2:38:59 13:10 2:16:01 5:59:08
1553 Bib 501 IT M40-44 189 43:49 7:27 2:56:16 7:48 2:03:49 5:59:10
1554 Bib 1410 HK M45-49 139 45:32 10:20 2:56:23 6:24 2:00:38 5:59:18
1555 Bib 819 CH M25-29 173 51:38 9:45 2:48:38 4:49 2:04:38 5:59:27
1556 Bib 1161 DE M50-54 144 38:46 7:24 2:49:25 8:09 2:15:49 5:59:32
1557 Bib 1812 DE M60-64 42 53:20 7:00 2:52:35 4:35 2:02:09 5:59:39
1558 Bib 722 DE M50-54 145 43:52 8:11 2:52:45 7:49 2:07:13 5:59:50
1559 Bib 496 DE M60-64 43 42:47 7:47 2:48:54 4:56 2:15:31 5:59:56
1560 Bib 686 DE F35-39 32 50:30 7:29 2:56:08 6:33 1:59:20 5:59:59
1561 Bib 215 DE M35-39 215 42:00 4:48 2:52:07 5:09 2:16:02 6:00:06
1562 Bib 1068 DE M50-54 146 38:18 6:21 2:58:30 5:34 2:11:53 6:00:36
1563 Bib 1582 DE M40-44 190 40:37 7:34 2:31:15 4:52 2:36:21 6:00:39
1564 Bib 1786 DE M55-59 96 55:55 10:12 2:49:05 10:40 1:54:50 6:00:41
1565 Bib 1221 DE M55-59 97 42:54 8:58 2:51:51 5:46 2:11:20 6:00:49
1566 Bib 1309 NL M45-49 140 41:23 7:35 2:58:00 6:49 2:07:08 6:00:55
1567 Bib 707 DE F55-59 19 42:55 5:30 2:48:42 4:55 2:19:03 6:01:05
1567 Bib 73 AT F60-64 8 47:46 8:13 2:58:57 6:02 2:00:07 6:01:05
1569 Bib 1113 DE F50-54 32 42:39 5:31 2:50:07 5:58 2:17:03 6:01:19
1570 Bib 360 BE M60-64 44 39:39 8:26 2:43:47 6:44 2:22:48 6:01:23
1571 Bib 392 DE F40-44 28 38:38 8:42 3:03:57 6:15 2:04:05 6:01:37
1572 Bib 1414 NL F25-29 51 41:16 6:58 2:59:46 7:15 2:06:23 6:01:38
1573 Bib 1193 DE M45-49 141 46:38 8:04 2:46:50 6:57 2:13:35 6:02:05
1574 Bib 401 GB M45-49 142 39:59 6:39 2:43:02 6:11 2:26:15 6:02:07
1575 Bib 178 DE M50-54 147 39:15 6:28 2:45:01 5:22 2:26:03 6:02:09
1576 Bib 1271 BE M50-54 148 41:59 6:54 2:49:07 5:54 2:18:22 6:02:16
1576 Bib 99 DE F60-64 9 38:41 5:07 2:57:21 3:26 2:17:41 6:02:16
1578 Bib 856 DE M55-59 98 37:18 7:48 2:59:18 6:49 2:11:08 6:02:21
1579 Bib 1701 BR F25-29 52 37:13 6:48 3:10:27 3:27 2:04:29 6:02:25
1580 Bib 951 DE M40-44 191 48:53 9:33 2:53:27 5:49 2:04:57 6:02:39
1581 Bib 518 DE M50-54 149 41:28 6:13 2:44:54 5:29 2:24:37 6:02:40
1582 Bib 1289 NL M30-34 230 46:48 9:43 2:37:51 8:15 2:20:08 6:02:45
1583 Bib 252 DE F30-34 55 40:53 7:49 2:54:29 4:27 2:15:09 6:02:47
1584 Bib 1236 NL M30-34 231 43:44 15:15 2:51:44 6:37 2:05:28 6:02:48
1584 Bib 472 GB F45-49 28 45:27 5:54 2:58:40 4:46 2:08:02 6:02:48
1586 Bib 1687 DE M25-29 174 41:55 9:24 2:58:55 7:53 2:04:45 6:02:51
1586 Bib 1923 DE F35-39 33 39:37 9:12 3:03:02 4:48 2:06:12 6:02:51
1588 Bib 543 DE M55-59 99 36:43 6:17 2:55:57 4:06 2:19:56 6:02:59
1589 Bib 1570 DE M45-49 143 35:51 4:28 2:46:48 6:51 2:29:03 6:03:00
1590 Bib 187 DE F25-29 53 44:24 5:06 2:55:59 4:29 2:13:05 6:03:04
1591 Bib 1568 DE F40-44 29 43:51 8:53 3:01:50 5:43 2:03:02 6:03:19
1591 Bib 854 DE M45-49 144 44:33 6:25 2:55:02 4:03 2:13:16 6:03:19
1593 Bib 1042 DE M50-54 150 46:34 5:59 2:50:56 6:45 2:13:25 6:03:39
1594 Bib 570 DE M55-59 100 36:30 8:47 2:53:08 5:53 2:19:32 6:03:50
1595 Bib 901 GB F40-44 30 42:30 4:37 2:50:06 4:29 2:22:11 6:03:52
1596 Bib 1961 DE M55-59 101 57:14 11:59 2:52:33 8:12 1:53:57 6:03:55
1597 Bib 960 DE M55-59 102 42:47 9:45 2:59:44 7:31 2:04:13 6:03:59
1598 Bib 972 DE M25-29 175 45:05 11:46 3:08:02 6:06 1:53:01 6:04:00
1599 Bib 1527 DE M45-49 145 38:52 7:50 3:02:21 5:48 2:09:13 6:04:04
1600 Bib 1630 NL M55-59 103 41:20 7:57 2:37:38 5:22 2:31:48 6:04:05

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.