IRONMAN 70.3 Desaru Coast 2023

1.9 km swim · 90.1 km bike · 21.0 km run

Finishers
526
118 did not finish or were disqualified
Best swim
29:04
1.9 km
Best bike
2:14:18
90.1 km
Best run
1:33:20
21.0 km
Men's podium
  1. 1 Bib 113AU · M25-29 4:26:28
  2. 2 Bib 707AU · M45-49 4:35:40
  3. 3 Bib 202CA · M18-24 4:40:56
Women's podium
  1. 1 Bib 121SG · F35-39 4:49:53
  2. 2 Bib 119HK · F30-34 4:58:43
  3. 3 Bib 103SG · F40-44 4:58:59

802 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 232 GB M25-29 13 41:56 7:01 3:21:28 9:53 2:51:47 7:12:04
302 Bib 918 JP F60-64 1 52:14 9:01 3:15:23 6:26 2:49:11 7:12:14
303 Bib 733 IT F45-49 10 49:15 4:03 3:21:49 7:47 2:49:27 7:12:21
304 Bib 278 MY M30-34 42 49:28 5:02 3:05:59 5:08 3:06:55 7:12:31
305 Bib 561 MY M40-44 47 46:43 3:49 3:23:40 3:48 2:54:39 7:12:40
306 Bib 289 SG M30-34 43 48:26 5:59 3:29:47 5:21 2:43:14 7:12:47
307 Bib 556 MY M40-44 48 54:08 7:47 2:59:59 6:28 3:04:32 7:12:53
308 Bib 325 LK F30-34 7 40:16 5:02 3:43:45 4:07 2:40:00 7:13:11
309 Bib 874 SG M55-59 11 40:07 4:14 3:22:32 3:43 3:02:45 7:13:21
310 Bib 635 SG M45-49 47 56:56 6:23 3:14:37 4:35 2:50:55 7:13:26
311 Bib 622 MY M45-49 48 52:42 3:53 3:02:31 4:44 3:10:30 7:14:20
312 Bib 178 SG M50-54 33 57:13 5:19 3:10:58 5:18 2:55:42 7:14:29
313 Bib 595 TH F40-44 12 52:25 3:59 3:21:37 3:51 2:52:56 7:14:47
314 Bib 926 JP M50-54 34 41:55 4:11 3:12:55 9:07 3:06:46 7:14:54
315 Bib 916 CH M60-64 5 47:01 6:18 2:58:59 12:34 3:10:05 7:14:57
316 Bib 225 SG M25-29 14 48:26 6:23 3:09:31 4:37 3:06:30 7:15:27
317 Bib 511 MY M40-44 49 53:12 3:25 3:14:27 6:11 2:58:14 7:15:28
318 Bib 765 MY M50-54 35 47:24 4:51 3:09:07 5:57 3:08:17 7:15:36
319 Bib 463 MY M40-44 50 52:40 4:36 3:31:29 6:40 2:40:30 7:15:55
320 Bib 737 NL F45-49 11 44:25 5:57 3:16:06 5:38 3:03:51 7:15:56
321 Bib 515 SG M40-44 51 50:34 7:56 3:11:35 5:25 3:01:17 7:16:47
322 Bib 417 JP M35-39 55 52:04 4:43 3:17:27 3:24 2:59:35 7:17:14
323 Bib 884 SG M55-59 12 53:08 5:30 3:13:04 4:30 3:01:11 7:17:23
324 Bib 303 MY M30-34 44 47:52 6:04 3:12:36 4:13 3:06:42 7:17:28
325 Bib 728 MY F45-49 12 1:03:01 6:21 3:22:55 6:39 2:38:34 7:17:29
326 Bib 912 US M60-64 6 1:09:09 5:29 3:18:55 6:08 2:38:42 7:18:23
327 Bib 598 MY F40-44 13 55:59 4:46 3:15:27 5:08 2:57:30 7:18:50
328 Bib 786 GB M50-54 36 51:59 5:31 3:36:52 4:20 2:40:11 7:18:54
329 Bib 489 SG M40-44 52 53:18 7:18 3:25:18 7:22 2:45:49 7:19:04
330 Bib 718 GB M45-49 49 46:50 3:31 3:18:33 4:17 3:06:41 7:19:52
331 Bib 779 MY M50-54 37 51:45 3:33 3:10:22 5:29 3:08:57 7:20:07
332 Bib 846 SG M50-54 38 50:40 7:18 3:17:10 6:55 2:58:09 7:20:13
333 Bib 700 SG M45-49 50 49:16 8:35 3:18:45 5:01 2:58:48 7:20:26
334 Bib 631 MY M45-49 51 54:45 5:31 3:07:12 5:01 3:07:59 7:20:28
335 Bib 806 SG M50-54 39 54:54 5:14 3:32:46 4:29 2:43:41 7:21:04
336 Bib 841 SG M50-54 40 50:45 5:29 3:19:13 4:21 3:01:36 7:21:24
337 Bib 669 SG M45-49 52 43:45 5:14 3:04:17 4:37 3:23:45 7:21:38
338 Bib 450 MY F35-39 11 53:07 6:21 3:22:09 4:59 2:55:03 7:21:40
339 Bib 526 HK M40-44 53 52:43 6:04 3:33:34 5:00 2:44:42 7:22:02
340 Bib 804 MY M50-54 41 43:48 5:13 3:19:08 8:10 3:06:07 7:22:26
341 Bib 292 CO M30-34 45 49:27 5:48 3:18:57 6:36 3:02:08 7:22:55
341 Bib 866 MY M55-59 13 59:06 5:56 3:13:30 4:31 2:59:53 7:22:55
343 Bib 385 SG M35-39 56 48:43 7:27 3:07:57 5:31 3:13:36 7:23:14
344 Bib 242 SG F25-29 4 43:17 5:54 3:38:54 4:47 2:50:28 7:23:20
345 Bib 520 TH M40-44 54 56:29 5:42 3:17:09 5:28 2:58:35 7:23:23
346 Bib 921 JP M65-69 2 1:08:41 5:11 3:15:38 5:45 2:48:12 7:23:27
347 Bib 796 IN M50-54 42 49:03 7:10 3:20:45 6:39 2:59:52 7:23:29
348 Bib 416 MY M35-39 57 1:08:50 5:41 3:38:42 7:29 2:23:00 7:23:42
349 Bib 703 MY M45-49 53 46:07 5:39 3:22:17 6:20 3:03:34 7:23:57
350 Bib 454 MY F35-39 12 51:30 4:36 3:53:46 6:39 2:27:53 7:24:25
351 Bib 880 SG M55-59 14 52:27 5:42 3:14:59 5:44 3:06:25 7:25:18
352 Bib 670 SG M45-49 54 53:44 7:22 3:13:23 6:44 3:05:02 7:26:14
353 Bib 331 MY M35-39 58 55:58 4:36 3:32:02 4:29 2:49:16 7:26:21
354 Bib 797 ZA M50-54 43 36:53 5:58 3:18:26 7:17 3:17:47 7:26:22
355 Bib 892 SG M55-59 15 1:01:07 6:05 3:18:53 5:00 2:56:11 7:27:16
356 Bib 344 SG M35-39 59 1:01:42 4:32 3:07:25 6:45 3:07:01 7:27:24
357 Bib 352 MY M35-39 60 56:11 6:00 3:05:39 4:16 3:16:03 7:28:08
358 Bib 698 MY M45-49 55 53:00 7:05 3:30:13 9:37 2:48:20 7:28:15
359 Bib 830 SG M50-54 44 1:00:09 6:15 3:25:12 4:54 2:51:45 7:28:16
360 Bib 625 SG M45-49 56 53:12 12:59 3:35:12 10:06 2:37:44 7:29:12
361 Bib 701 SG M45-49 57 47:33 6:08 3:13:04 5:27 3:17:28 7:29:39
362 Bib 721 NL M45-49 58 41:26 4:04 3:26:39 7:12 3:11:24 7:30:45
363 Bib 671 IN M45-49 59 1:03:19 5:40 3:34:48 3:58 2:43:02 7:30:47
364 Bib 725 MY M45-49 60 56:41 5:07 3:25:35 4:24 2:59:42 7:31:29
365 Bib 689 HK M45-49 61 48:21 6:10 3:06:03 5:56 3:25:06 7:31:37
366 Bib 241 SG F25-29 5 48:55 5:25 3:37:05 3:31 2:56:59 7:31:55
367 Bib 614 MY M45-49 62 53:32 7:25 3:26:40 8:49 2:55:41 7:32:07
368 Bib 695 SG M45-49 63 49:49 10:09 3:17:52 6:04 3:08:15 7:32:10
369 Bib 537 MY M40-44 55 49:44 6:13 2:53:49 3:44 3:38:45 7:32:16
370 Bib 480 US M40-44 56 32:47 5:02 3:04:14 5:18 3:45:14 7:32:34
371 Bib 479 KZ M40-44 57 49:23 5:20 3:17:18 7:59 3:12:38 7:32:37
372 Bib 593 SG F40-44 14 51:53 6:25 3:22:29 7:27 3:04:37 7:32:50
373 Bib 677 MY M45-49 64 46:40 8:52 3:37:49 9:24 2:50:25 7:33:10
374 Bib 542 SG M40-44 58 53:57 4:52 3:51:34 5:07 2:37:51 7:33:21
375 Bib 439 MY F35-39 13 49:59 2:57 3:20:13 5:18 3:16:12 7:34:39
376 Bib 746 SG F45-49 13 1:05:15 8:22 3:24:50 7:47 2:50:02 7:36:16
377 Bib 176 US M50-54 45 53:59 8:40 3:27:09 4:21 3:03:26 7:37:35
378 Bib 685 FR M45-49 65 41:31 5:48 3:22:12 5:02 3:23:54 7:38:27
379 Bib 386 SG M35-39 61 49:26 4:06 3:21:50 3:39 3:19:31 7:38:32
380 Bib 587 GB F40-44 15 48:48 6:07 3:27:33 5:52 3:10:27 7:38:47
381 Bib 430 SG M35-39 62 51:49 8:34 3:18:49 8:19 3:11:23 7:38:54
382 Bib 659 PH M45-49 66 1:03:11 5:11 3:25:34 6:37 2:59:34 7:40:06
383 Bib 954 MY M45-49 67 1:04:56 7:36 3:15:16 7:47 3:04:54 7:40:28
384 Bib 858 SG F50-54 5 57:48 7:01 3:29:54 6:47 2:59:31 7:41:00
385 Bib 285 MY M30-34 46 38:50 6:13 3:33:48 5:03 3:17:16 7:41:09
386 Bib 238 SG M25-29 15 1:06:21 11:10 3:16:10 10:18 2:58:18 7:42:17
387 Bib 442 MY F35-39 14 59:16 5:26 3:24:19 3:57 3:09:22 7:42:19
388 Bib 387 SG M35-39 63 48:25 5:48 3:05:41 4:55 3:37:35 7:42:25
389 Bib 283 MY M30-34 47 53:59 7:14 3:25:32 5:32 3:10:10 7:42:26
390 Bib 229 IN M25-29 16 55:30 10:01 3:34:53 7:35 2:54:32 7:42:31
390 Bib 911 JP M60-64 7 53:37 7:34 3:05:16 8:53 3:27:11 7:42:31
392 Bib 940 SG M50-54 46 54:55 7:46 3:32:29 5:49 3:01:50 7:42:48
393 Bib 950 PH M30-34 48 55:49 6:08 3:25:36 7:14 3:08:05 7:42:52
394 Bib 413 MY M35-39 64 59:18 3:35 3:34:03 4:24 3:01:54 7:43:13
395 Bib 653 SG M45-49 68 54:01 4:39 4:11:06 4:10 2:29:19 7:43:15
396 Bib 740 AU F45-49 14 47:06 4:13 3:29:19 7:01 3:16:00 7:43:38
397 Bib 956 MY M35-39 65 52:56 5:12 3:18:51 4:10 3:22:32 7:43:41
398 Bib 436 MY M35-39 66 1:02:18 4:50 3:33:05 6:07 2:57:32 7:43:52
399 Bib 905 FR M60-64 8 59:24 6:23 3:13:07 3:48 3:21:35 7:44:18
400 Bib 290 SG M30-34 49 1:08:25 5:05 3:35:25 4:14 2:51:28 7:44:37

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.