smilzo
IRONMAN 70.3

IRONMAN 70.3 Dali 2026

1.77 km swim · 90.3373 km bike · 21.549 km run

Official results Age-group thresholds All editions
Finishers
780
48 did not finish or were disqualified
Best swim
23:52
1.77 km
Best bike
1:56:34
90.3373 km
Best run
50:47
21.549 km
Men's podium
  1. 1 Bib 304CN · M35-39 3:51:23
  2. 2 Bib 561M40-44 3:59:46
  3. 3 Bib 24CN · M35-39 4:04:04
Women's podium
  1. 1 Bib 970US · F30-34 4:22:32
  2. 2 Bib 218CN · F30-34 4:47:32
  3. 3 Bib 965CN · F25-29 4:48:05

901 results · page 5 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
401 Bib 781 CN M45-49 49 44:32 10:48 2:40:28 8:18 2:27:32 6:11:37
402 Bib 543 CN F40-44 11 50:39 8:50 2:53:09 6:10 2:12:49 6:11:38
403 Bib 87 CN M18-24 10 47:46 7:47 2:38:13 6:59 2:30:55 6:11:40
404 Bib 508 CN M40-44 90 42:36 9:00 2:51:28 5:54 2:22:44 6:11:42
405 Bib 651 CN M40-44 91 1:03:36 11:46 2:56:06 6:44 1:54:14 6:12:26
406 Bib 512 CN M40-44 92 1:01:54 6:42 3:06:21 6:34 1:51:18 6:12:49
407 Bib 283 CN M30-34 45 44:31 7:54 2:55:32 4:32 2:20:22 6:12:51
407 Bib 586 ID M40-44 93 1:09:48 8:45 2:38:46 6:36 2:08:57 6:12:51
409 Bib 502 CA F40-44 12 40:48 8:02 2:53:33 5:59 2:24:44 6:13:06
410 Bib 623 CN M40-44 94 50:37 7:44 2:40:35 9:18 2:25:01 6:13:15
411 Bib 805 CN M50-54 31 43:28 9:19 2:57:14 7:29 2:15:45 6:13:17
412 Bib 175 M25-29 33 50:15 12:12 2:39:24 7:13 2:25:05 6:14:10
413 Bib 315 CN M35-39 75 47:12 9:54 3:04:24 7:49 2:06:00 6:15:19
414 Bib 474 CN M35-39 76 38:50 8:56 2:50:52 8:59 2:27:48 6:15:24
415 Bib 650 CN F40-44 13 1:02:19 8:34 2:54:52 5:58 2:04:58 6:16:41
416 Bib 185 CN M30-34 46 57:36 11:09 2:51:05 7:25 2:09:37 6:16:52
417 Bib 648 CN M40-44 95 54:02 11:38 2:37:46 6:18 2:27:10 6:16:54
418 Bib 887 CN M55-59 15 56:20 9:22 3:04:11 7:48 1:59:27 6:17:07
419 Bib 643 PL M40-44 96 40:54 11:09 2:36:21 9:12 2:39:47 6:17:22
420 Bib 793 M50-54 32 47:54 8:54 2:37:25 6:31 2:36:40 6:17:24
421 Bib 547 CN M40-44 97 46:05 7:38 2:37:51 8:10 2:37:54 6:17:37
422 Bib 701 M45-49 50 1:04:26 10:07 2:37:39 6:26 2:19:09 6:17:47
422 Bib 85 ID M18-24 11 45:27 8:34 2:49:45 6:18 2:27:43 6:17:47
424 Bib 458 CN M35-39 77 54:27 11:57 2:54:10 7:04 2:10:10 6:17:48
424 Bib 663 CN M40-44 98 51:26 11:59 2:44:03 10:46 2:19:34 6:17:48
426 Bib 836 CN M50-54 33 41:58 10:44 3:08:31 9:46 2:06:53 6:17:53
427 Bib 400 FR M35-39 78 52:34 7:34 2:41:56 6:13 2:29:41 6:17:59
428 Bib 375 CN M35-39 79 44:36 6:31 3:03:49 6:49 2:16:20 6:18:05
429 Bib 806 CN M50-54 34 35:34 11:41 2:58:50 7:22 2:24:41 6:18:07
430 Bib 949 FR M60-64 4 37:37 13:12 3:02:26 8:21 2:17:09 6:18:45
431 Bib 770 CN F45-49 6 50:23 16:23 3:02:51 11:08 1:58:44 6:19:30
432 Bib 287 CN F30-34 14 45:50 7:33 2:59:24 7:07 2:19:55 6:19:48
433 Bib 368 CN M35-39 80 44:06 7:44 2:51:17 4:58 2:31:45 6:19:50
434 Bib 538 CN F40-44 14 52:23 9:20 3:02:45 7:39 2:07:51 6:19:58
435 Bib 120 CN F25-29 11 59:16 7:56 2:55:11 6:09 2:11:32 6:20:04
436 Bib 101 CN F25-29 12 41:19 8:55 2:55:04 5:30 2:29:17 6:20:05
437 Bib 809 CN M50-54 35 55:50 11:09 2:59:53 8:58 2:04:32 6:20:22
438 Bib 680 CN M45-49 51 52:18 9:22 3:06:33 7:28 2:05:05 6:20:46
439 Bib 954 FR M60-64 5 41:10 13:11 2:45:11 10:17 2:31:09 6:20:58
440 Bib 893 M55-59 16 48:31 11:06 3:00:23 8:12 2:12:50 6:21:01
441 Bib 460 CN M35-39 81 56:23 16:56 2:56:02 9:00 2:02:43 6:21:04
442 Bib 282 CN M30-34 47 59:22 10:33 3:07:34 7:58 1:55:39 6:21:05
443 Bib 833 CN M50-54 36 44:59 10:23 2:46:36 9:16 2:29:52 6:21:06
444 Bib 215 CN F30-34 15 49:32 6:44 2:58:41 8:07 2:18:15 6:21:19
445 Bib 240 CN M30-34 48 41:53 7:36 2:44:16 5:11 2:43:14 6:22:09
446 Bib 641 CN M40-44 99 47:57 7:39 3:02:49 9:13 2:14:56 6:22:35
447 Bib 114 CN M25-29 34 49:11 10:18 3:00:57 7:01 2:15:10 6:22:37
448 Bib 530 HK F40-44 15 38:51 12:30 3:03:49 7:30 2:20:06 6:22:46
449 Bib 294 CN M30-34 49 38:17 11:06 2:47:01 10:48 2:35:51 6:23:03
449 Bib 441 CN M35-39 82 47:53 8:44 2:35:51 5:08 2:45:27 6:23:03
451 Bib 89 HK M18-24 12 30:22 6:30 2:28:30 4:27 3:13:22 6:23:11
452 Bib 143 HK M25-29 35 41:29 12:14 2:58:52 7:42 2:23:02 6:23:19
453 Bib 799 CN F50-54 6 51:14 8:07 2:52:55 4:41 2:26:35 6:23:32
454 Bib 934 CN M55-59 17 44:31 12:07 2:47:26 10:08 2:29:27 6:23:39
455 Bib 355 CN M35-39 83 38:17 9:14 2:36:34 5:41 2:53:59 6:23:45
456 Bib 494 CN M40-44 100 44:14 8:10 3:03:43 8:36 2:19:09 6:23:52
457 Bib 149 HK M25-29 36 47:19 8:00 3:07:53 6:28 2:14:21 6:24:01
458 Bib 497 M40-44 101 46:45 9:39 2:36:21 7:10 2:44:39 6:24:34
459 Bib 310 CN M35-39 84 36:49 11:28 3:00:16 10:18 2:25:50 6:24:40
460 Bib 874 CN F50-54 7 49:57 6:59 3:11:32 5:43 2:10:34 6:24:45
461 Bib 598 M40-44 102 54:49 11:07 2:53:19 9:24 2:16:36 6:25:15
462 Bib 173 CN M25-29 37 44:44 7:37 2:40:09 7:28 2:45:41 6:25:38
462 Bib 773 M45-49 52 50:47 12:18 2:57:11 9:16 2:16:06 6:25:38
464 Bib 647 HK M40-44 103 46:49 13:16 3:02:49 7:10 2:15:36 6:25:40
465 Bib 774 M45-49 53 36:27 10:02 2:53:04 7:34 2:38:36 6:25:42
466 Bib 745 ID M45-49 54 50:39 9:07 2:50:28 5:20 2:30:17 6:25:50
467 Bib 707 FR M45-49 55 48:10 12:36 2:49:55 6:24 2:28:50 6:25:55
468 Bib 846 CN M50-54 37 46:15 11:23 2:52:04 7:10 2:29:05 6:25:57
469 Bib 216 CN M30-34 50 57:22 10:36 2:45:06 5:41 2:27:25 6:26:09
470 Bib 340 CN F35-39 10 1:01:44 7:39 2:42:14 4:46 2:29:55 6:26:18
471 Bib 727 CN M45-49 56 45:02 11:03 2:53:36 6:50 2:30:02 6:26:33
472 Bib 803 CN M50-54 38 47:56 8:28 2:53:19 7:09 2:29:50 6:26:41
473 Bib 840 CN M50-54 39 47:23 9:13 2:54:42 6:59 2:29:02 6:27:17
474 Bib 779 CN F45-49 7 53:54 13:27 3:04:42 6:05 2:09:25 6:27:32
475 Bib 721 CN M45-49 57 45:42 11:28 2:54:40 9:53 2:25:52 6:27:36
476 Bib 330 CN M35-39 85 48:03 11:06 2:42:49 7:30 2:38:23 6:27:51
477 Bib 241 CN M30-34 51 41:25 9:24 2:41:44 6:37 2:48:45 6:27:55
478 Bib 230 CN F30-34 16 31:59 12:59 3:04:43 10:40 2:27:57 6:28:19
479 Bib 425 CN M35-39 86 1:07:11 11:29 2:34:51 8:15 2:26:39 6:28:26
480 Bib 476 CN M35-39 87 1:14:08 10:28 2:52:55 7:41 2:03:21 6:28:33
481 Bib 687 CN M45-49 58 57:20 12:15 2:56:54 8:20 2:13:49 6:28:39
482 Bib 372 CN F35-39 11 32:51 7:12 3:17:12 8:24 2:23:02 6:28:41
483 Bib 478 CN M35-39 88 50:45 7:58 2:42:34 5:17 2:42:11 6:28:45
484 Bib 801 CN F50-54 8 51:20 11:10 3:09:16 8:25 2:08:37 6:28:47
485 Bib 665 CN M40-44 104 42:13 6:13 2:52:12 5:22 2:43:14 6:29:13
486 Bib 762 AF M45-49 59 41:54 11:26 2:53:00 7:38 2:35:15 6:29:14
487 Bib 430 CN M35-39 89 42:06 9:34 2:49:10 9:53 2:38:45 6:29:29
488 Bib 956 CN M65-69 1 46:30 9:21 3:11:00 5:05 2:17:34 6:29:30
489 Bib 102 CN F25-29 13 50:45 7:37 2:46:46 4:13 2:40:10 6:29:32
490 Bib 818 M50-54 40 42:50 13:42 2:51:26 10:43 2:30:58 6:29:39
491 Bib 658 CN F40-44 16 50:53 8:57 2:54:31 6:46 2:28:48 6:29:55
492 Bib 802 HK M50-54 41 37:36 10:48 3:01:11 9:02 2:31:28 6:30:06
493 Bib 444 CN M35-39 90 47:29 10:31 2:54:02 10:00 2:28:09 6:30:12
494 Bib 227 PK M30-34 52 40:57 10:18 2:59:08 10:02 2:30:16 6:30:42
495 Bib 130 M25-29 38 41:43 8:43 2:50:31 10:17 2:39:39 6:30:54
496 Bib 612 CN M40-44 105 40:42 9:22 2:48:19 7:30 2:45:06 6:30:58
497 Bib 606 CN M40-44 106 1:01:06 10:12 2:43:37 7:23 2:28:40 6:30:59
498 Bib 940 CN M60-64 6 53:54 8:57 3:01:35 7:01 2:19:51 6:31:18
499 Bib 946 CN F60-64 2 56:59 7:08 2:58:35 5:37 2:23:08 6:31:27
500 Bib 848 CN M50-54 42 59:47 13:20 3:04:42 4:51 2:08:57 6:31:38

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.