smilzo
IRONMAN 70.3

IRONMAN 70.3 Dali 2026

1.77 km swim · 90.3373 km bike · 21.549 km run

Official results Age-group thresholds All editions
Finishers
780
48 did not finish or were disqualified
Best swim
23:52
1.77 km
Best bike
1:56:34
90.3373 km
Best run
50:47
21.549 km
Men's podium
  1. 1 Bib 304CN · M35-39 3:51:23
  2. 2 Bib 561M40-44 3:59:46
  3. 3 Bib 24CN · M35-39 4:04:04
Women's podium
  1. 1 Bib 970US · F30-34 4:22:32
  2. 2 Bib 218CN · F30-34 4:47:32
  3. 3 Bib 965CN · F25-29 4:48:05

901 results · page 3 of 10

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 450 CN M35-39 45 41:08 7:40 2:44:10 4:28 2:00:21 5:37:46
202 Bib 62 CN M45-49 20 43:02 10:24 2:40:48 10:01 1:53:53 5:38:08
203 Bib 121 CN M25-29 20 39:45 6:31 2:38:22 5:36 2:07:56 5:38:09
204 Bib 167 CN M25-29 21 37:43 7:02 2:34:20 5:01 2:14:15 5:38:21
205 Bib 772 EG M45-49 21 38:01 7:19 2:35:25 5:24 2:12:25 5:38:33
206 Bib 293 CN M30-34 22 39:25 6:57 2:21:50 3:46 2:27:09 5:39:07
207 Bib 140 FR F25-29 4 36:58 9:33 2:42:48 5:16 2:04:35 5:39:09
208 Bib 44 CN F35-39 2 49:41 6:28 2:36:12 6:04 2:00:52 5:39:16
209 Bib 168 CN M25-29 22 43:59 8:10 2:17:47 6:09 2:23:43 5:39:48
210 Bib 769 CN M45-49 22 40:08 8:50 2:41:27 6:20 2:03:17 5:40:02
211 Bib 95 MO M18-24 6 40:37 8:08 2:33:29 5:51 2:12:00 5:40:06
212 Bib 703 CN M45-49 23 42:35 8:48 2:32:23 7:17 2:09:20 5:40:24
213 Bib 753 CN M45-49 24 37:28 9:29 2:44:02 6:01 2:03:40 5:40:40
214 Bib 741 CL M45-49 25 38:29 6:44 2:50:04 3:56 2:01:31 5:40:43
215 Bib 353 CN M35-39 46 49:37 8:29 2:53:24 6:07 1:43:51 5:41:28
216 Bib 178 CN M30-34 23 48:12 - - 5:09 1:59:09 5:42:03
217 Bib 422 CN M35-39 47 47:00 7:40 2:44:47 5:44 1:56:57 5:42:08
218 Bib 42 CN M35-39 48 31:03 8:15 2:29:43 7:36 2:25:58 5:42:36
219 Bib 759 CN M45-49 26 38:57 6:46 2:41:34 6:29 2:09:03 5:42:49
220 Bib 459 CN M35-39 49 46:03 8:21 2:31:23 7:52 2:09:23 5:43:03
221 Bib 11 CN F25-29 5 39:10 5:24 2:40:29 5:02 2:13:02 5:43:08
222 Bib 155 CN M25-29 23 39:24 9:50 2:51:58 5:56 1:56:20 5:43:28
222 Bib 278 CN M30-34 24 47:24 10:17 2:38:16 5:33 2:01:57 5:43:28
224 Bib 884 CN F50-54 2 35:34 7:05 2:47:01 6:25 2:07:36 5:43:40
225 Bib 454 F35-39 3 38:21 5:58 2:49:44 4:04 2:05:43 5:43:50
226 Bib 268 CN F30-34 8 47:53 6:32 2:33:35 4:32 2:11:31 5:44:03
227 Bib 129 F25-29 6 45:53 6:33 2:51:56 4:37 1:55:05 5:44:04
228 Bib 357 CN F35-39 4 44:21 7:44 2:44:35 4:14 2:03:11 5:44:05
229 Bib 524 CN M40-44 51 49:02 10:19 2:41:22 6:04 1:57:24 5:44:12
229 Bib 600 CN M40-44 51 51:11 8:47 2:42:41 5:45 1:55:48 5:44:12
229 Bib 823 CN M50-54 18 43:25 8:11 2:42:48 6:00 2:03:47 5:44:12
232 Bib 466 TR M35-39 50 40:56 9:21 2:43:33 6:01 2:04:34 5:44:25
233 Bib 423 CN M35-39 51 39:23 8:56 2:43:29 6:49 2:05:50 5:44:26
234 Bib 228 CN M30-34 25 42:17 8:15 2:34:55 5:14 2:13:47 5:44:28
234 Bib 631 CN M40-44 53 47:53 7:38 2:34:57 4:57 2:09:02 5:44:28
236 Bib 570 CN M40-44 54 41:38 16:44 2:41:54 7:06 1:57:17 5:44:38
237 Bib 244 CN M30-34 26 37:58 9:14 2:42:39 6:06 2:08:59 5:44:58
238 Bib 898 HK F55-59 1 37:59 7:34 2:52:17 3:54 2:03:15 5:44:59
239 Bib 106 CN M25-29 24 39:36 7:45 2:45:44 6:09 2:05:51 5:45:06
240 Bib 919 CN M55-59 8 39:38 11:34 2:50:03 5:20 1:58:33 5:45:08
241 Bib 191 CN M30-34 27 45:58 8:59 2:29:30 7:33 2:13:17 5:45:17
242 Bib 725 M45-49 27 36:45 8:56 2:45:59 6:57 2:07:03 5:45:40
243 Bib 249 CN M30-34 28 51:42 7:55 2:44:30 5:24 1:56:16 5:45:48
244 Bib 656 M40-44 55 54:40 7:01 2:34:56 4:59 2:04:26 5:46:02
245 Bib 256 CN F30-34 9 48:55 6:07 2:51:32 6:08 1:53:27 5:46:09
246 Bib 126 GB F25-29 7 44:18 6:17 2:52:10 3:31 1:59:57 5:46:12
247 Bib 691 CN M45-49 28 47:11 8:25 2:44:54 6:01 2:00:02 5:46:33
248 Bib 829 CN F50-54 3 55:04 9:16 2:45:55 5:47 1:50:33 5:46:35
249 Bib 66 CN M50-54 19 43:35 8:00 2:35:07 4:46 2:15:08 5:46:37
250 Bib 764 CN M45-49 29 54:58 9:32 2:46:14 8:29 1:48:08 5:47:21
251 Bib 681 CN M45-49 30 43:17 6:57 2:47:40 7:37 2:02:06 5:47:37
252 Bib 170 CN M25-29 25 38:03 7:58 2:30:26 6:43 2:24:36 5:47:46
253 Bib 34 CN F60-64 1 43:59 6:01 2:45:43 4:43 2:07:28 5:47:55
254 Bib 82 CN M18-24 7 43:23 9:18 2:28:15 4:01 2:23:06 5:48:03
255 Bib 462 CN F35-39 5 44:17 6:54 2:42:32 6:21 2:08:08 5:48:13
256 Bib 393 CN M35-39 52 40:33 7:09 2:28:17 4:15 2:28:06 5:48:20
257 Bib 267 CN M30-34 29 51:02 8:35 2:49:08 6:42 1:52:58 5:48:24
258 Bib 670 CN M40-44 56 41:08 9:16 2:32:40 6:43 2:18:41 5:48:29
259 Bib 589 CN M40-44 57 53:21 9:28 2:19:32 6:39 2:19:37 5:48:38
260 Bib 712 MO M45-49 31 46:46 7:15 2:39:24 5:13 2:10:02 5:48:41
261 Bib 588 CN M40-44 58 1:00:08 14:46 2:27:36 10:30 1:55:45 5:48:46
262 Bib 516 CN M40-44 59 48:10 8:13 2:45:20 6:45 2:00:25 5:48:53
262 Bib 851 F50-54 4 29:13 8:31 2:41:21 5:35 2:24:12 5:48:53
264 Bib 421 CN M35-39 53 40:18 9:15 2:29:35 6:47 2:23:02 5:48:56
265 Bib 533 CN F40-44 3 40:51 7:47 2:53:00 4:09 2:03:10 5:48:57
266 Bib 546 CN M40-44 60 38:43 6:38 2:43:30 6:15 2:14:10 5:49:16
267 Bib 511 CN M40-44 61 37:31 11:29 2:43:19 7:47 2:09:14 5:49:19
268 Bib 145 HK M25-29 26 34:13 6:37 2:58:58 5:18 2:04:19 5:49:26
269 Bib 659 CN M40-44 62 41:10 9:32 2:30:18 8:14 2:20:20 5:49:35
269 Bib 899 AF F55-59 2 47:27 6:34 2:40:48 7:13 2:07:33 5:49:35
271 Bib 622 CN M40-44 63 45:56 7:06 2:46:07 5:20 2:05:08 5:49:36
272 Bib 369 M35-39 54 39:52 9:11 2:34:30 6:37 2:19:26 5:49:37
272 Bib 736 TV M45-49 32 55:30 7:47 2:39:47 4:42 2:01:51 5:49:37
274 Bib 743 CN M45-49 33 47:55 9:04 2:55:31 5:28 1:51:47 5:49:45
275 Bib 59 M45-49 34 49:08 11:04 2:38:51 5:55 2:05:00 5:49:57
276 Bib 193 CN F30-34 10 48:29 8:55 2:39:02 6:35 2:07:03 5:50:04
276 Bib 640 CN M40-44 64 38:32 9:31 2:24:44 6:40 2:30:36 5:50:04
278 Bib 780 CN M45-49 35 49:11 7:46 2:39:49 9:52 2:03:37 5:50:14
279 Bib 291 CN M30-34 30 45:13 6:57 2:42:45 4:06 2:11:32 5:50:32
280 Bib 698 CN M45-49 36 35:52 11:54 2:46:39 5:57 2:10:32 5:50:54
281 Bib 625 CN M40-44 65 47:01 7:49 2:41:24 9:28 2:05:26 5:51:07
282 Bib 377 CN F35-39 6 44:43 9:44 2:37:47 6:47 2:12:37 5:51:37
283 Bib 968 CN M25-29 27 42:42 6:29 3:15:33 5:37 1:41:33 5:51:55
284 Bib 470 CN F35-39 7 44:03 6:45 2:53:56 5:25 2:01:50 5:51:59
285 Bib 888 CN F55-59 3 43:41 6:40 2:42:56 5:46 2:13:01 5:52:05
286 Bib 107 CN M25-29 28 38:15 8:34 2:47:17 7:04 2:10:59 5:52:08
286 Bib 271 CN M30-34 31 39:49 9:52 2:51:24 5:32 2:05:32 5:52:08
288 Bib 309 AF M35-39 55 36:47 8:19 2:51:31 6:21 2:09:18 5:52:15
289 Bib 135 CN M25-29 29 40:31 10:12 3:12:51 5:35 1:43:16 5:52:25
290 Bib 522 CN M40-44 66 41:05 8:20 2:43:13 4:52 2:15:04 5:52:34
291 Bib 407 CN M35-39 56 48:55 10:07 2:51:31 7:52 1:54:22 5:52:49
291 Bib 608 CN F40-44 4 53:46 8:50 2:45:31 5:29 1:59:13 5:52:49
293 Bib 222 CN M30-34 32 41:07 10:14 2:35:06 7:04 2:19:21 5:52:53
294 Bib 389 CN M35-39 57 46:51 12:59 2:29:35 12:34 2:11:01 5:52:59
295 Bib 64 HK M50-54 20 46:09 7:30 2:57:59 5:49 1:55:34 5:53:00
296 Bib 281 CN M30-34 33 51:07 10:02 2:42:35 6:47 2:02:30 5:53:01
297 Bib 787 IT M45-49 37 32:47 8:00 2:43:11 4:21 2:24:54 5:53:13
298 Bib 644 KZ M40-44 67 46:49 7:40 2:23:15 4:39 2:30:55 5:53:17
299 Bib 456 CN M35-39 58 55:04 10:57 2:43:11 6:30 1:57:38 5:53:19
299 Bib 938 M60-64 2 41:13 9:20 2:25:40 6:45 2:30:22 5:53:19

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.