smilzo
IRONMAN 70.3

IRONMAN 70.3 Costa Rica 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
86 did not finish or were disqualified
Best swim
26:22
1.9 km
Best bike
2:11:36
90.1 km
Best run
1:18:09
21.1 km
Men's podium
  1. 1 Bib 786MPRO 4:02:54
  2. 2 Bib 551M35-39 4:15:48
  3. 3 Bib 601MPRO 4:16:52
Women's podium
  1. 1 Bib 68F35-39 4:53:49
  2. 2 Bib 772F35-39 5:07:42
  3. 3 Bib 645F35-39 5:08:53

898 results · page 6 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
501 Bib 285 M45-49 48 36:53 - 3:26:31 - 2:40:32 6:53:14
502 Bib 649 M30-34 75 44:37 - 2:53:18 - 3:07:09 6:53:32
503 Bib 296 F35-39 19 41:07 - 3:22:01 - 2:44:03 6:54:14
504 Bib 706 M35-39 87 56:06 - 3:16:31 - 2:35:26 6:55:38
505 Bib 515 M45-49 49 42:47 - 3:43:10 - 2:21:48 6:55:40
506 Bib 204 M35-39 88 39:29 - 3:39:27 - 2:31:51 6:56:03
507 Bib 206 M40-44 98 50:41 - 3:24:26 - 2:34:21 6:56:42
508 Bib 245 F45-49 9 49:34 - 3:41:04 - 2:19:11 6:56:45
509 Bib 359 M35-39 89 45:49 - 3:32:38 - 2:28:35 6:57:45
510 Bib 722 M30-34 76 43:12 - 3:21:52 - 2:43:00 6:57:50
511 Bib 353 M35-39 90 49:12 - 3:24:52 - 2:29:37 6:58:15
512 Bib 545 F25-29 16 43:43 - 3:50:13 - 2:18:34 6:58:29
513 Bib 573 M25-29 46 52:39 - 3:22:59 - 2:35:05 6:59:13
514 Bib 344 M35-39 91 44:18 - 3:12:51 - 2:54:13 6:59:20
515 Bib 431 M50-54 28 53:48 - 3:28:40 - 2:26:08 6:59:28
516 Bib 120 M35-39 92 51:35 - 3:32:10 - 2:29:03 6:59:44
517 Bib 374 M45-49 50 1:03:27 - 3:24:38 - 2:24:50 7:00:21
518 Bib 305 F40-44 13 46:48 - 3:41:03 - 2:23:01 7:01:02
519 Bib 510 F35-39 20 53:27 - 3:41:34 - 2:18:05 7:01:05
520 Bib 261 M35-39 93 40:24 - 3:31:26 - 2:43:35 7:01:34
521 Bib 243 F30-34 23 52:52 - 3:22:20 - 2:36:59 7:02:15
522 Bib 493 M55-59 16 51:24 - 3:09:06 - 2:55:05 7:02:27
523 Bib 157 F35-39 21 55:51 - 4:15:53 - 1:41:38 7:03:24
524 Bib 416 M35-39 94 49:38 - 3:24:41 - 2:30:31 7:03:26
525 Bib 403 F30-34 24 49:00 - 3:44:16 - 2:16:08 7:03:51
526 Bib 168 F30-34 25 40:50 - 3:31:13 - 2:46:53 7:04:05
527 Bib 183 M18-24 14 51:35 - 3:14:48 - 2:52:01 7:04:07
528 Bib 295 M45-49 51 47:11 - 3:28:32 - 2:40:41 7:04:23
529 Bib 754 M40-44 99 45:30 - 3:32:17 - 2:29:01 7:04:49
530 Bib 227 M50-54 29 44:04 - 3:28:40 - 2:44:55 7:04:50
531 Bib 132 M60-64 4 41:19 - 3:22:37 - 2:52:06 7:05:18
532 Bib 383 M25-29 47 40:11 - 3:12:54 - 3:08:28 7:05:19
533 Bib 589 M50-54 30 43:16 - 3:28:35 - 2:46:02 7:05:47
534 Bib 309 M40-44 100 45:30 - 3:29:34 - 2:44:13 7:06:51
535 Bib 135 M30-34 77 52:59 - 3:24:29 - 2:39:43 7:06:59
536 Bib 491 F50-54 5 46:39 - 3:39:03 - 2:31:54 7:07:04
537 Bib 703 M30-34 78 46:40 - 3:32:57 - 2:39:41 7:07:20
538 Bib 554 M25-29 48 41:05 - 3:25:45 - 2:51:12 7:07:32
539 Bib 375 M30-34 79 48:35 - 3:46:03 - 2:25:54 7:08:17
540 Bib 505 M35-39 95 42:02 - 3:16:25 - 3:03:33 7:09:25
541 Bib 151 M30-34 80 48:35 - 3:11:31 - 3:02:17 7:09:49
542 Bib 474 M30-34 81 46:56 - 3:12:22 - 3:03:28 7:09:53
543 Bib 592 M60-64 5 46:20 - 3:22:54 - 2:51:51 7:10:15
544 Bib 704 M35-39 96 41:39 - 3:27:59 - 2:51:50 7:10:31
545 Bib 259 M25-29 49 48:10 - 3:32:33 - 2:43:18 7:10:40
546 Bib 517 F35-39 22 50:27 - 3:44:53 - 2:28:27 7:10:45
547 Bib 536 M55-59 17 53:26 - 3:13:52 - 2:54:46 7:12:03
548 Bib 752 M55-59 18 46:50 - 3:39:32 - 2:34:51 7:13:07
549 Bib 495 F35-39 23 34:23 - 3:46:48 - 2:46:51 7:13:36
550 Bib 529 M55-59 19 52:19 - 3:29:16 - 2:39:26 7:13:54
551 Bib 186 M30-34 82 1:00:31 - 3:03:14 - 3:06:24 7:15:14
552 Bib 185 M45-49 52 49:53 - 3:33:17 - 2:40:07 7:15:28
553 Bib 150 M50-54 31 43:12 - 3:33:10 - 2:48:19 7:15:42
554 Bib 631 M45-49 53 40:03 - 3:37:47 - 2:55:33 7:16:13
555 Bib 272 F35-39 24 43:25 - 3:43:45 - 2:43:56 7:16:39
556 Bib 470 M35-39 97 36:22 - 3:24:24 - 3:09:22 7:17:35
557 Bib 468 F30-34 26 56:23 - 3:41:19 - 2:32:34 7:18:17
558 Bib 376 F30-34 27 56:25 - 3:41:36 - 2:32:34 7:18:19
559 Bib 775 M40-44 101 45:22 - 3:27:55 - 2:55:17 7:18:25
560 Bib 575 M25-29 50 1:07:01 - 3:05:52 - 2:53:02 7:18:29
561 Bib 460 M50-54 32 38:46 - 3:38:26 - 2:55:02 7:18:55
562 Bib 585 M40-44 102 54:29 - 3:43:14 - 2:28:19 7:19:27
563 Bib 290 M25-29 51 53:52 - 3:21:01 - 3:01:09 7:21:22
564 Bib 205 M45-49 54 44:25 - 3:39:19 - 2:52:09 7:23:04
565 Bib 128 M40-44 103 45:23 - 3:37:22 - 2:51:11 7:23:06
566 Bib 489 M35-39 98 37:55 - 3:26:34 - 3:16:44 7:23:32
567 Bib 331 M40-44 104 31:29 - 3:18:50 - 3:20:03 7:24:03
568 Bib 264 M45-49 55 42:19 - 3:26:53 - 3:07:39 7:24:33
569 Bib 497 F35-39 25 44:27 - 4:08:57 - 2:19:39 7:24:34
570 Bib 77 M50-54 33 34:50 - 3:50:19 - 2:50:43 7:25:38
571 Bib 10 MPC 1 43:09 - 3:50:00 - 2:39:28 7:26:32
571 Bib 12 MPC 1 43:09 - 3:50:00 - 2:39:29 7:26:32
573 Bib 351 M40-44 105 59:36 - 3:23:04 - 2:49:44 7:26:33
574 Bib 559 M35-39 99 53:06 - 3:26:49 - 2:57:01 7:27:05
575 Bib 665 M40-44 106 58:45 - 3:28:52 - 2:48:56 7:29:20
576 Bib 342 M40-44 107 56:01 - 3:42:20 - 2:42:31 7:30:14
577 Bib 153 M45-49 56 52:56 - 3:39:11 - 2:45:53 7:30:19
578 Bib 332 M60-64 6 41:33 - 3:28:31 - 3:08:57 7:30:58
579 Bib 173 M25-29 52 49:05 - 3:40:00 - 2:55:51 7:32:43
580 Bib 388 M40-44 108 42:19 - 3:22:00 - 3:15:28 7:32:56
581 Bib 252 F40-44 14 46:15 - 3:47:23 - 2:45:19 7:33:11
582 Bib 215 M45-49 57 48:39 - 3:37:20 - 3:00:02 7:33:59
583 Bib 301 M18-24 15 57:36 - 3:58:30 - 2:30:01 7:34:02
584 Bib 638 F25-29 17 48:40 - 3:58:58 - 2:34:11 7:34:23
585 Bib 343 M55-59 20 56:48 - 3:16:23 - 3:13:18 7:35:06
586 Bib 208 M35-39 100 58:22 - 3:25:38 - 3:00:11 7:36:45
587 Bib 277 F35-39 26 47:33 - 3:47:51 - 2:54:12 7:38:42
588 Bib 273 M40-44 109 47:23 - 4:02:19 - 2:40:57 7:40:55
589 Bib 251 M35-39 101 39:56 - 3:22:00 - 3:24:48 7:40:58
590 Bib 187 F30-34 28 40:03 - 3:23:43 - 3:23:09 7:41:04
591 Bib 190 M30-34 83 44:07 - 3:52:10 - 2:53:45 7:42:26
592 Bib 256 M45-49 58 55:12 - 3:30:46 - 3:07:21 7:42:33
593 Bib 609 F45-49 10 47:34 - 3:59:11 - 2:48:16 7:44:03
594 Bib 125 M30-34 84 55:19 - 3:48:55 - 2:52:37 7:45:59
595 Bib 676 M50-54 34 44:13 - 3:55:25 - 3:01:51 7:51:47
596 Bib 755 M35-39 102 54:17 - 3:26:08 - 3:15:32 7:52:22
597 Bib 518 M35-39 103 1:04:53 - 3:38:12 - 3:00:30 7:54:13
598 Bib 713 M40-44 110 49:51 - 3:49:24 - 3:06:17 7:54:54
599 Bib 111 F30-34 29 47:59 - 3:51:24 - 3:10:23 7:56:31
600 Bib 595 F18-24 5 48:58 - 4:21:24 - 2:35:49 7:56:49

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.