smilzo
IRONMAN 70.3

IRONMAN 70.3 Costa Rica 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
608
86 did not finish or were disqualified
Best swim
26:22
1.9 km
Best bike
2:11:36
90.1 km
Best run
1:18:09
21.1 km
Men's podium
  1. 1 Bib 786MPRO 4:02:54
  2. 2 Bib 551M35-39 4:15:48
  3. 3 Bib 601MPRO 4:16:52
Women's podium
  1. 1 Bib 68F35-39 4:53:49
  2. 2 Bib 772F35-39 5:07:42
  3. 3 Bib 645F35-39 5:08:53

898 results · page 1 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 786 MPRO 1 26:24 - 2:11:36 - 1:22:28 4:02:54
2 Bib 551 M35-39 1 27:52 - 2:19:32 - 1:26:00 4:15:48
3 Bib 601 MPRO 2 26:22 - 2:21:25 - 1:26:58 4:16:52
4 Bib 710 M18-24 1 30:55 - 2:31:22 - 1:22:02 4:26:43
5 Bib 81 M40-44 1 29:45 - 2:24:59 - 1:30:08 4:28:51
6 Bib 48 M25-29 1 28:09 - 2:31:26 - 1:30:00 4:31:58
7 Bib 57 M35-39 2 28:32 - 2:25:02 - 1:36:06 4:32:25
8 Bib 47 M35-39 3 26:35 - 2:18:38 - 1:45:35 4:33:36
9 Bib 23 M30-34 1 29:25 - 2:29:35 - 1:31:56 4:33:40
10 Bib 721 MPRO 3 26:22 - 2:33:52 - 1:30:37 4:34:20
11 Bib 520 M30-34 2 30:21 - 2:25:50 - 1:35:22 4:34:30
12 Bib 730 M35-39 4 31:28 - 2:28:01 - 1:33:59 4:36:33
13 Bib 689 M30-34 3 30:39 - 2:32:16 - 1:35:18 4:41:15
14 Bib 21 M40-44 2 37:14 - 2:28:14 - 1:33:25 4:41:38
15 Bib 490 M25-29 2 30:29 - 2:32:45 - 1:36:57 4:42:42
16 Bib 283 M35-39 5 33:14 - 2:36:59 - 1:30:28 4:42:58
17 Bib 781 M45-49 1 36:49 - 2:30:21 - 1:34:31 4:44:34
18 Bib 636 M40-44 3 33:34 - 2:35:27 - 1:32:31 4:45:49
19 Bib 366 M40-44 4 31:44 - 2:25:41 - 1:43:59 4:45:50
20 Bib 321 M18-24 2 33:56 - 2:27:09 - 1:43:19 4:46:42
21 Bib 769 M40-44 5 35:58 - 2:26:15 - 1:41:04 4:47:13
22 Bib 36 M40-44 6 33:24 - 2:38:02 - 1:33:18 4:47:57
23 Bib 623 M35-39 6 35:10 - 2:30:10 - 1:39:57 4:48:16
24 Bib 555 M40-44 7 33:27 - 2:30:46 - 1:41:18 4:48:22
25 Bib 604 M30-34 4 28:23 - 2:29:09 - 1:48:43 4:48:35
26 Bib 579 M25-29 3 28:50 - 2:30:25 - 1:46:22 4:48:36
27 Bib 734 M40-44 8 34:25 - 2:36:33 - 1:34:13 4:49:37
28 Bib 411 M35-39 7 31:35 - 2:35:40 - 1:38:41 4:49:52
29 Bib 50 M45-49 2 28:23 - 2:16:54 - 2:00:40 4:51:51
30 Bib 68 F35-39 1 28:20 - 2:42:59 - 1:36:50 4:53:49
31 Bib 744 M45-49 3 32:25 - 2:36:10 - 1:40:15 4:53:57
32 Bib 16 M30-34 5 26:42 - 2:36:29 - 1:47:41 4:54:38
33 Bib 658 M25-29 4 31:11 - 2:36:38 - 1:43:49 4:54:51
34 Bib 289 M35-39 8 35:23 - 2:53:19 - 1:18:09 4:55:33
35 Bib 632 M45-49 4 37:47 - 2:40:55 - 1:34:49 4:56:39
36 Bib 35 M30-34 6 40:15 - 2:34:42 - 1:37:46 4:56:43
37 Bib 55 M30-34 7 42:43 - 2:32:47 - 1:39:36 4:59:47
38 Bib 105 M45-49 5 33:17 - 2:39:00 - 1:44:11 4:59:51
39 Bib 34 M25-29 5 31:48 - 2:37:59 - 1:48:36 5:01:16
40 Bib 641 M35-39 9 35:39 - 2:34:09 - 1:48:40 5:02:09
41 Bib 771 M50-54 1 37:52 - 2:50:36 - 1:31:12 5:03:13
42 Bib 83 M45-49 6 - - - - 2:06:04 5:03:37
43 Bib 22 M35-39 10 36:18 - 2:35:05 - 1:46:31 5:03:40
44 Bib 606 M35-39 11 33:36 - 2:43:55 - 1:41:47 5:03:46
45 Bib 165 M40-44 9 34:11 - 2:45:42 - 1:40:49 5:04:27
46 Bib 484 M30-34 8 37:14 - 2:39:38 - 1:42:16 5:05:07
47 Bib 368 M40-44 10 31:52 - 2:40:38 - 1:50:30 5:05:12
48 Bib 250 M18-24 3 37:03 - 2:42:27 - 1:43:09 5:05:53
49 Bib 39 M45-49 7 34:48 - 2:34:01 - 1:53:57 5:06:37
50 Bib 339 M40-44 11 30:52 - 2:43:36 - 1:49:11 5:06:45
51 Bib 577 M30-34 9 35:38 - 2:34:40 - 1:53:07 5:06:55
52 Bib 19 M45-49 8 29:16 - 2:31:04 - 2:02:21 5:07:11
53 Bib 207 M35-39 12 29:32 - 2:40:59 - 1:53:46 5:07:14
54 Bib 108 M40-44 12 36:03 - 2:47:11 - 1:41:06 5:07:32
55 Bib 772 F35-39 2 31:01 - 2:44:18 - 1:50:16 5:07:42
56 Bib 692 M40-44 13 36:03 - 2:44:06 - 1:40:22 5:08:18
57 Bib 146 M35-39 13 35:16 - 2:40:52 - 1:46:57 5:08:30
58 Bib 361 M30-34 10 35:56 - 2:42:13 - 1:46:38 5:08:33
59 Bib 67 M40-44 14 37:15 - 2:41:32 - 1:45:35 5:08:43
60 Bib 217 M35-39 14 37:40 - 2:43:25 - 1:43:37 5:08:51
61 Bib 645 F35-39 3 35:26 - 2:43:52 - 1:45:09 5:08:53
62 Bib 27 M50-54 2 33:26 - 2:32:18 - 1:59:24 5:09:34
63 Bib 628 M35-39 15 40:40 - 2:46:44 - 1:38:55 5:10:01
64 Bib 740 M30-34 11 33:44 - 2:36:51 - 1:54:22 5:10:02
65 Bib 602 M55-59 1 36:52 - 2:41:23 - 1:46:32 5:10:19
66 Bib 267 M30-34 12 36:35 - 2:38:20 - 1:51:26 5:11:01
67 Bib 688 M25-29 6 28:15 - 2:47:44 - 1:52:54 5:12:04
68 Bib 461 M50-54 3 45:56 - 2:31:42 - 1:49:14 5:12:24
69 Bib 51 M40-44 15 34:03 - 2:42:16 - 1:52:47 5:12:53
70 Bib 746 M40-44 16 36:05 - 2:48:01 - 1:44:51 5:13:30
71 Bib 550 M40-44 17 37:14 - 2:32:31 - 1:58:23 5:13:35
72 Bib 709 F18-24 1 30:44 - 2:44:54 - 1:55:18 5:13:42
73 Bib 737 M35-39 16 51:27 - 2:33:33 - 1:43:42 5:13:46
74 Bib 32 M50-54 4 41:18 - 2:40:20 - 1:48:57 5:14:03
75 Bib 576 M25-29 7 33:01 - 2:47:25 - 1:49:15 5:14:11
76 Bib 54 M30-34 13 36:06 - 2:33:11 - 2:02:14 5:15:04
77 Bib 546 M40-44 18 37:41 - 2:49:47 - 1:42:57 5:15:22
78 Bib 681 M45-49 9 34:50 - 2:44:55 - 1:50:58 5:15:58
79 Bib 724 M30-34 14 39:20 - 2:43:30 - 1:48:52 5:16:45
80 Bib 711 M55-59 2 47:18 - 2:44:36 - 1:41:37 5:17:32
81 Bib 78 M30-34 15 32:49 - 2:47:53 - 1:52:59 5:17:42
82 Bib 552 F25-29 1 36:17 - 3:02:38 - 1:36:55 5:17:45
83 Bib 28 F40-44 1 37:00 - 2:44:10 - 1:51:40 5:17:50
84 Bib 733 M40-44 19 38:31 - 2:45:15 - 1:50:31 5:18:20
85 Bib 390 M25-29 8 34:19 - 2:49:42 - 1:50:30 5:18:39
86 Bib 73 M55-59 3 36:17 - 2:46:27 - 1:51:50 5:18:40
87 Bib 30 M25-29 9 31:22 - 2:48:26 - 1:54:57 5:19:02
88 Bib 367 F30-34 1 39:27 - 2:49:56 - 1:44:11 5:19:07
89 Bib 591 M25-29 10 36:51 - 2:39:33 - 1:59:48 5:19:11
90 Bib 712 M35-39 17 39:13 - 2:48:21 - 1:48:29 5:20:03
91 Bib 40 F35-39 4 31:46 - 2:45:03 - 1:57:55 5:20:07
92 Bib 729 M35-39 18 34:29 - 2:53:32 - 1:47:13 5:20:14
93 Bib 31 M55-59 4 43:41 - 2:44:08 - 1:47:51 5:20:28
94 Bib 417 M25-29 11 36:36 - 2:51:05 - 1:49:00 5:20:33
95 Bib 25 M60-64 1 39:57 - 2:35:02 - 1:59:00 5:20:34
96 Bib 582 M25-29 12 39:02 - 2:45:00 - 1:51:47 5:20:43
97 Bib 45 M40-44 20 39:26 - 2:54:38 - 1:41:08 5:20:54
98 Bib 629 M40-44 21 37:36 - 2:45:06 - 1:54:51 5:21:19
99 Bib 240 M40-44 22 38:02 - 2:40:17 - 1:58:34 5:21:28
100 Bib 14 M40-44 23 34:35 - 2:58:24 - 1:45:01 5:21:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.