smilzo
IRONMAN 70.3

IRONMAN 70.3 Connecticut 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
1,859
108 did not finish or were disqualified
Best swim
10:11
1.9 km
Best bike
2:17:20
90.1 km
Best run
1:19:02
21.1 km
Men's podium
  1. 1 Bib 64M25-29 3:53:26
  2. 2 Bib 163M30-34 3:58:58
  3. 3 Bib 72M40-44 3:59:56
Women's podium
  1. 1 Bib 53F40-44 4:25:38
  2. 2 Bib 558F25-29 4:32:26
  3. 3 Bib 56F40-44 4:33:37

2,519 results · page 2 of 26

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 359 M45-49 9 13:53 - 2:37:09 - 1:38:41 4:36:08
102 Bib 1849 M40-44 16 13:11 - 2:38:53 - 1:39:06 4:36:10
103 Bib 1172 M25-29 17 13:27 - 2:40:46 - 1:36:33 4:36:14
104 Bib 1542 M35-39 22 12:02 - 2:39:16 - 1:39:45 4:36:22
105 Bib 1115 M25-29 18 15:24 - 2:31:16 - 1:44:42 4:36:49
106 Bib 46 F25-29 2 12:13 - 2:44:11 - 1:35:16 4:36:50
107 Bib 213 M40-44 17 13:09 - 2:39:36 - 1:39:42 4:36:56
108 Bib 156 M30-34 25 12:20 - 2:43:44 - 1:35:33 4:37:03
109 Bib 1497 M35-39 23 15:33 - 2:42:22 - 1:32:37 4:37:30
110 Bib 93 M50-54 7 11:44 - 2:39:36 - 1:41:43 4:38:13
111 Bib 2045 M45-49 10 13:25 - 2:42:21 - 1:37:08 4:38:15
112 Bib 1212 M25-29 19 11:21 - 2:35:02 - 1:47:03 4:38:19
112 Bib 95 M50-54 8 12:21 - 2:37:45 - 1:41:35 4:38:19
114 Bib 1320 M30-34 26 12:36 - 2:39:37 - 1:41:47 4:38:29
115 Bib 87 M45-49 11 15:06 - 2:38:41 - 1:39:24 4:38:32
116 Bib 78 M45-49 12 14:05 - 2:34:23 - 1:44:55 4:38:34
117 Bib 1521 M35-39 24 12:54 - 2:48:50 - 1:28:35 4:38:39
118 Bib 79 M45-49 13 11:28 - 2:39:47 - 1:42:09 4:38:52
119 Bib 1261 M25-29 20 13:51 - 2:37:12 - 1:41:32 4:39:02
120 Bib 1699 M40-44 18 14:55 - 2:32:32 - 1:45:39 4:39:07
121 Bib 80 M45-49 14 13:40 - 2:37:05 - 1:43:11 4:39:14
122 Bib 14 M40-44 19 12:06 - 2:46:57 - 1:33:38 4:39:24
123 Bib 1168 M25-29 21 11:03 - 2:40:16 - 1:43:23 4:39:56
124 Bib 1607 M35-39 25 14:35 - 2:55:08 - 1:25:43 4:40:31
125 Bib 483 M60-64 1 13:07 - 2:39:17 - 1:42:58 4:40:34
126 Bib 196 M40-44 20 13:31 - 2:42:12 - 1:38:56 4:40:40
127 Bib 1941 M45-49 15 16:22 - 2:32:54 - 1:43:32 4:40:42
128 Bib 1243 M25-29 22 11:56 - 2:43:53 - 1:40:41 4:40:48
129 Bib 2109 M45-49 16 16:28 - 2:41:47 - 1:36:04 4:40:52
130 Bib 328 M35-39 26 10:58 - 2:46:14 - 1:31:56 4:40:55
131 Bib 1177 M25-29 23 13:54 - 2:42:24 - 1:38:43 4:41:01
132 Bib 647 F30-34 1 12:53 - 2:46:50 - 1:37:04 4:41:02
133 Bib 1119 M25-29 24 12:39 - 2:49:33 - 1:32:15 4:41:04
134 Bib 2555 M35-39 27 15:20 - 2:44:26 - 1:35:29 4:41:24
135 Bib 1660 M35-39 28 12:58 - 2:40:12 - 1:41:13 4:41:26
136 Bib 1483 M35-39 29 14:21 - 2:33:40 - 1:46:32 4:41:31
137 Bib 1437 M30-34 27 13:30 - 2:50:01 - 1:30:56 4:41:34
137 Bib 217 M45-49 17 11:38 - 2:37:53 - 1:45:34 4:41:34
139 Bib 103 F25-29 3 14:13 - 2:47:34 - 1:34:43 4:41:46
140 Bib 1516 M35-39 30 15:55 - 2:44:04 - 1:33:53 4:41:50
141 Bib 223 M45-49 18 14:14 - 2:35:24 - 1:46:18 4:41:51
142 Bib 316 M30-34 28 13:37 - 2:39:57 - 1:40:58 4:42:17
143 Bib 1466 M35-39 31 13:20 - 2:42:05 - 1:42:18 4:42:28
144 Bib 1169 M25-29 25 13:24 - 2:46:30 - 1:36:21 4:42:34
145 Bib 1621 M35-39 32 14:18 - 2:44:16 - 1:38:47 4:42:38
146 Bib 1262 M25-29 26 15:40 - 2:42:43 - 1:35:43 4:42:44
147 Bib 1322 M30-34 29 12:53 - 2:47:13 - 1:34:52 4:42:47
148 Bib 1481 M35-39 33 12:13 - 2:34:17 - 1:48:04 4:42:52
149 Bib 2218 M50-54 9 14:20 - 2:41:11 - 1:41:35 4:42:55
150 Bib 114 F30-34 2 13:15 - 2:49:48 - 1:34:22 4:42:56
151 Bib 724 F35-39 2 14:43 - 2:48:30 - 1:34:06 4:42:57
152 Bib 1067 M18-24 4 15:05 - 2:37:31 - 1:43:51 4:43:03
153 Bib 203 M40-44 21 12:39 - 2:37:39 - 1:48:14 4:43:25
154 Bib 279 F40-44 4 15:26 - 2:42:23 - 1:40:43 4:43:47
155 Bib 197 M40-44 22 15:18 - 2:43:37 - 1:36:35 4:43:48
156 Bib 159 M30-34 30 11:16 - 2:39:40 - 1:47:54 4:43:49
157 Bib 1112 M25-29 27 14:02 - 2:48:19 - 1:35:28 4:43:50
157 Bib 1198 M25-29 27 15:31 - 2:32:15 - 1:50:09 4:43:50
159 Bib 73 M40-44 23 13:19 - 2:43:18 - 1:40:24 4:43:53
160 Bib 182 M35-39 34 11:18 - 2:47:53 - 1:37:31 4:43:56
161 Bib 1133 M25-29 29 14:04 - 2:47:46 - 1:36:42 4:44:09
162 Bib 1652 M35-39 35 15:35 - 2:34:34 - 1:48:30 4:44:18
163 Bib 225 M45-49 19 14:16 - 2:46:05 - 1:38:28 4:44:48
163 Bib 460 M40-44 24 11:43 - 2:34:11 - 1:53:25 4:44:48
165 Bib 1079 M18-24 5 10:57 - 2:51:43 - 1:38:18 4:45:11
166 Bib 2387 M55-59 3 15:33 - 2:42:49 - 1:39:14 4:45:20
167 Bib 1563 M35-39 36 12:54 - 2:42:23 - 1:45:09 4:45:23
168 Bib 393 M50-54 10 16:48 - 2:34:25 - 1:47:41 4:45:30
169 Bib 1869 M40-44 25 14:45 - 2:46:23 - 1:37:46 4:45:33
170 Bib 61 F45-49 1 13:17 - 2:46:52 - 1:39:27 4:45:40
171 Bib 683 F30-34 3 14:08 - 2:51:35 - 1:35:44 4:45:47
172 Bib 2226 M50-54 11 12:30 - 2:38:59 - 1:49:37 4:45:55
173 Bib 102 F18-24 1 13:05 - 2:44:31 - 1:43:05 4:46:03
174 Bib 2298 M50-54 12 14:13 - 2:44:25 - 1:42:44 4:46:19
175 Bib 1196 M25-29 30 10:11 - 2:49:09 - 1:41:57 4:46:27
176 Bib 1373 M30-34 31 12:19 - 2:32:38 - 1:53:40 4:46:42
177 Bib 190 M35-39 37 13:53 - 2:34:44 - 1:52:22 4:46:49
178 Bib 1151 M25-29 31 14:15 - 2:46:35 - 1:38:50 4:47:08
179 Bib 183 M35-39 38 14:34 - 2:41:59 - 1:45:50 4:47:48
180 Bib 2156 M45-49 20 17:24 - 2:45:25 - 1:37:35 4:48:00
181 Bib 115 F30-34 4 14:30 - 2:51:13 - 1:36:14 4:48:09
182 Bib 317 M30-34 32 10:55 - 2:43:06 - 1:48:37 4:48:11
183 Bib 1082 M18-24 6 15:46 - 2:50:10 - 1:36:09 4:48:12
184 Bib 330 M35-39 39 13:19 - 2:37:59 - 1:51:18 4:48:18
185 Bib 1063 M18-24 7 13:14 - 2:52:49 - 1:35:35 4:48:26
186 Bib 2138 M45-49 21 13:53 - 2:43:46 - 1:45:51 4:48:32
187 Bib 1252 M25-29 32 15:39 - 2:43:31 - 1:44:28 4:48:47
188 Bib 2309 M50-54 13 12:39 - 2:48:05 - 1:42:35 4:48:55
189 Bib 1072 M18-24 8 15:41 - 2:54:08 - 1:31:22 4:49:07
190 Bib 228 M50-54 14 16:39 - 2:43:30 - 1:41:40 4:49:15
191 Bib 2161 M45-49 22 12:05 - 2:46:24 - 1:45:23 4:49:32
192 Bib 1083 M18-24 9 13:14 - 2:47:21 - 1:42:36 4:49:35
193 Bib 99 M55-59 4 13:08 - 2:50:08 - 1:41:02 4:49:37
194 Bib 55 F40-44 5 14:35 - 2:45:51 - 1:44:14 4:49:38
195 Bib 1756 M40-44 26 13:25 - 2:46:42 - 1:42:05 4:49:40
196 Bib 1200 M25-29 33 13:40 - 2:51:26 - 1:38:35 4:49:44
197 Bib 540 F18-24 2 13:14 - 2:45:06 - 1:46:12 4:49:49
198 Bib 1591 M35-39 40 14:30 - 2:44:25 - 1:45:40 4:49:54
199 Bib 1677 M40-44 27 14:41 - 2:46:32 - 1:41:25 4:50:01
199 Bib 754 F35-39 3 14:03 - 2:52:39 - 1:37:38 4:50:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.