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IRONMAN 70.3

IRONMAN 70.3 Coeur d'Alene 2024

0.5 km swim · 90.268 km bike · 21.468 km run

Official results Age-group thresholds All editions
Finishers
1,545
89 did not finish or were disqualified
Best swim
5:15
0.5 km
Best bike
2:10:05
90.268 km
Best run
1:16:11
21.468 km
Men's podium
  1. 1 Bib 1073US · M18-24 3:36:32
  2. 2 Bib 379AU · M30-34 3:40:32
  3. 3 Bib 113US · M30-34 3:44:17
Women's podium
  1. 1 Bib 497US · F35-39 4:21:28
  2. 2 Bib 78CA · F45-49 4:27:02
  3. 3 Bib 86US · F45-49 4:27:29

1,676 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 530 US M35-39 54 8:53 3:55 3:02:41 4:09 1:45:45 5:05:22
302 Bib 109 US M35-39 55 7:20 3:43 2:59:09 2:55 1:52:24 5:05:31
303 Bib 778 TW F40-44 10 9:23 6:51 2:59:21 3:39 1:46:19 5:05:33
304 Bib 1335 US M30-34 28 7:51 4:20 3:05:05 2:10 1:46:14 5:05:40
305 Bib 233 US F25-29 9 7:42 3:36 3:03:22 2:13 1:48:58 5:05:50
306 Bib 440 US M35-39 56 8:32 3:04 3:08:53 2:47 1:42:42 5:05:58
307 Bib 221 US M60-64 7 9:32 4:20 2:58:28 5:36 1:48:04 5:06:00
308 Bib 286 US M40-44 46 10:28 9:15 2:51:59 7:58 1:46:22 5:06:02
309 Bib 341 US F30-34 8 8:53 5:08 2:59:03 2:39 1:50:20 5:06:03
310 Bib 1661 US F18-24 3 8:32 6:07 3:17:04 5:22 1:28:59 5:06:04
311 Bib 881 US F55-59 3 8:57 3:50 3:02:10 2:09 1:49:27 5:06:32
312 Bib 1652 US F25-29 10 6:28 3:19 2:53:34 2:54 2:00:18 5:06:33
313 Bib 570 CA F40-44 11 7:36 3:46 2:59:30 2:56 1:52:47 5:06:35
314 Bib 284 US M45-49 20 8:04 3:46 2:52:51 3:37 1:58:18 5:06:36
315 Bib 1518 US M30-34 29 6:27 3:16 2:51:16 2:29 2:03:13 5:06:41
316 Bib 318 US M55-59 14 10:57 5:49 2:52:28 4:38 1:52:56 5:06:49
317 Bib 938 CA M50-54 22 8:07 4:57 2:51:05 3:47 1:58:53 5:06:50
318 Bib 316 US M55-59 15 8:47 8:03 2:52:16 4:53 1:52:54 5:06:53
319 Bib 1623 US M35-39 57 8:08 6:43 2:49:20 5:36 1:57:08 5:06:55
320 Bib 1130 US M35-39 58 8:05 4:22 2:46:24 2:37 2:05:31 5:06:58
320 Bib 81 US F55-59 4 10:06 3:34 2:56:42 2:44 1:53:52 5:06:58
322 Bib 563 US F50-54 6 10:30 5:00 3:04:22 4:42 1:42:25 5:06:59
323 Bib 111 US F40-44 12 7:43 2:58 2:55:41 2:27 1:58:11 5:07:00
324 Bib 527 US M60-64 8 8:43 4:53 2:48:24 2:32 2:02:38 5:07:09
325 Bib 1744 US M55-59 16 8:35 3:43 2:43:55 4:25 2:06:38 5:07:16
325 Bib 824 US M45-49 21 10:51 4:57 3:00:39 3:17 1:47:32 5:07:16
327 Bib 484 US M30-34 30 9:08 5:25 3:12:27 3:01 1:37:22 5:07:23
328 Bib 98 US F50-54 7 8:13 4:10 3:01:24 2:08 1:51:45 5:07:39
329 Bib 1166 US M35-39 59 8:27 4:54 2:59:44 3:44 1:50:52 5:07:41
330 Bib 1526 US M30-34 31 8:24 5:30 2:58:57 4:27 1:50:33 5:07:49
331 Bib 1225 US M35-39 60 7:38 4:51 2:55:30 6:14 1:53:49 5:08:02
332 Bib 445 GB M30-34 32 8:30 5:05 2:48:09 8:19 1:58:10 5:08:12
333 Bib 1464 US M35-39 61 7:13 4:27 2:52:44 5:24 1:58:30 5:08:17
334 Bib 90 US F30-34 9 8:20 3:18 2:58:31 2:00 1:56:10 5:08:19
335 Bib 926 US M55-59 17 7:59 3:28 2:50:48 3:00 2:03:07 5:08:22
336 Bib 89 US M55-59 18 11:31 4:30 2:55:01 2:37 1:54:57 5:08:36
337 Bib 1482 CA M30-34 33 6:47 3:54 2:59:04 4:37 1:54:17 5:08:39
338 Bib 117 US M55-59 19 11:11 4:19 2:40:48 6:57 2:05:27 5:08:42
338 Bib 243 US M60-64 9 8:01 5:47 2:59:22 4:25 1:51:06 5:08:42
340 Bib 154 US M35-39 62 11:10 4:47 2:52:19 3:28 1:57:01 5:08:45
341 Bib 114 US F40-44 13 9:43 5:07 2:55:32 3:44 1:54:44 5:08:49
342 Bib 181 US M40-44 47 10:40 3:06 2:54:25 2:22 1:58:21 5:08:54
343 Bib 104 US F45-49 8 7:51 4:04 3:02:11 3:11 1:52:02 5:09:19
344 Bib 984 AU M55-59 20 7:30 4:59 2:57:30 2:46 1:56:36 5:09:22
345 Bib 1462 US M30-34 34 7:28 5:08 3:08:30 3:18 1:45:01 5:09:25
346 Bib 851 US M45-49 22 8:37 4:55 3:10:13 2:52 1:42:50 5:09:27
347 Bib 1679 CA M45-49 23 15:12 4:25 3:02:28 2:30 1:44:53 5:09:28
348 Bib 1353 US M50-54 23 9:57 4:01 2:57:18 3:25 1:54:53 5:09:33
348 Bib 354 CA M50-54 23 8:08 6:01 2:56:40 4:58 1:53:46 5:09:33
350 Bib 1733 US M35-39 63 8:47 8:45 3:08:02 6:32 1:37:31 5:09:37
351 Bib 460 CA M35-39 64 8:52 4:20 2:57:54 3:26 1:55:15 5:09:47
352 Bib 1424 US M30-34 35 9:34 15:27 2:51:05 5:10 1:48:32 5:09:49
353 Bib 731 CA M45-49 24 7:59 4:27 2:53:55 4:27 1:59:06 5:09:53
354 Bib 139 CA M60-64 10 8:27 4:39 2:47:26 3:40 2:05:42 5:09:54
355 Bib 1101 US M35-39 65 7:27 4:53 3:02:42 4:46 1:50:14 5:10:01
356 Bib 1578 CA F35-39 10 7:05 4:44 3:00:38 3:00 1:54:48 5:10:15
357 Bib 574 US F35-39 11 6:59 5:11 3:05:47 3:42 1:48:41 5:10:21
358 Bib 1626 US M35-39 66 6:40 4:16 2:57:32 3:05 1:58:58 5:10:31
359 Bib 1369 UA M35-39 67 8:40 3:19 2:58:40 2:12 1:57:41 5:10:32
360 Bib 1315 CA M45-49 25 7:45 4:22 3:00:20 4:08 1:54:10 5:10:44
361 Bib 455 US M30-34 36 7:08 3:47 2:50:27 3:53 2:05:31 5:10:47
362 Bib 298 US M35-39 68 8:36 4:11 2:56:20 2:21 1:59:33 5:11:01
363 Bib 1401 US M45-49 26 7:41 4:14 3:06:13 1:53 1:51:02 5:11:04
364 Bib 1165 US F40-44 14 9:12 5:15 3:06:15 4:08 1:46:20 5:11:09
365 Bib 395 US M45-49 27 15:33 9:35 2:45:11 7:52 1:53:14 5:11:24
366 Bib 981 CA M40-44 48 10:16 4:24 2:52:03 3:05 2:01:41 5:11:29
367 Bib 277 CA F45-49 9 8:32 3:46 3:05:31 3:24 1:50:29 5:11:43
367 Bib 691 US F45-49 9 8:47 4:00 3:01:06 3:43 1:54:06 5:11:43
369 Bib 1610 US M18-24 23 8:09 4:05 3:11:38 3:40 1:44:15 5:11:45
370 Bib 1717 US M18-24 24 10:00 3:38 3:00:31 2:11 1:55:26 5:11:46
371 Bib 1434 US F25-29 11 5:49 4:26 3:11:47 2:26 1:47:26 5:11:54
372 Bib 367 US M50-54 25 10:01 4:10 2:57:24 6:06 1:54:21 5:12:01
373 Bib 1111 US F30-34 10 8:09 4:40 3:02:42 4:02 1:52:37 5:12:11
374 Bib 813 US M18-24 25 8:49 5:35 2:51:54 4:22 2:01:35 5:12:15
375 Bib 1044 US M18-24 26 8:57 7:36 2:56:30 5:44 1:53:34 5:12:21
376 Bib 955 US M45-49 28 9:37 4:44 2:49:14 5:19 2:03:31 5:12:26
377 Bib 1022 US M30-34 37 12:23 6:17 2:55:42 3:49 1:54:48 5:12:59
378 Bib 1510 US F30-34 11 8:21 3:51 3:10:45 2:18 1:47:53 5:13:08
378 Bib 1736 GB M35-39 69 11:08 8:28 3:08:58 3:40 1:40:55 5:13:08
380 Bib 943 US F25-29 12 7:10 4:15 3:01:20 4:01 1:56:33 5:13:18
381 Bib 1178 US M35-39 70 7:45 4:51 3:03:57 3:38 1:53:09 5:13:20
382 Bib 1712 US M30-34 38 8:20 5:35 3:05:23 2:53 1:51:16 5:13:26
383 Bib 1265 US F40-44 15 9:07 4:54 3:09:46 2:37 1:47:10 5:13:35
384 Bib 1731 US M40-44 49 7:26 8:15 3:04:21 5:32 1:48:05 5:13:39
385 Bib 1692 US F18-24 4 7:24 2:54 3:11:02 2:11 1:50:08 5:13:40
386 Bib 1262 US F55-59 5 8:48 5:57 3:08:21 4:39 1:46:06 5:13:50
387 Bib 522 US M45-49 29 9:33 4:15 3:00:54 4:32 1:54:47 5:14:00
388 Bib 1020 US M35-39 71 10:16 4:12 3:07:34 2:22 1:49:40 5:14:04
389 Bib 464 US M50-54 26 10:37 4:40 3:00:56 3:16 1:54:44 5:14:13
390 Bib 1476 CA M50-54 27 8:49 4:31 3:01:05 3:17 1:56:31 5:14:14
391 Bib 703 US F30-34 12 9:20 5:27 3:00:24 4:27 1:54:39 5:14:17
392 Bib 1147 US M35-39 72 10:06 5:17 3:06:11 4:47 1:48:04 5:14:25
393 Bib 782 CA M50-54 28 8:30 7:43 2:51:49 5:52 2:00:34 5:14:27
394 Bib 1490 US F25-29 13 7:12 8:48 3:17:16 5:54 1:35:20 5:14:30
395 Bib 700 US M45-49 30 10:53 7:35 2:45:53 6:11 2:04:02 5:14:32
396 Bib 1270 US F18-24 5 6:01 5:44 3:04:50 3:24 1:54:55 5:14:53
397 Bib 1167 US M30-34 39 8:10 4:59 3:14:30 4:16 1:43:01 5:14:56
398 Bib 405 US M35-39 73 9:50 6:27 2:52:32 3:50 2:02:20 5:14:58
399 Bib 1028 US M50-54 29 10:20 3:23 2:50:48 2:39 2:07:51 5:15:00
399 Bib 282 US M45-49 31 10:31 2:52 2:57:57 4:00 1:59:40 5:15:00

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.