smilzo
IRONMAN 70.3

IRONMAN 70.3 Cap Cana 2026

1.931 km swim · 89.7 km bike · 21.2433 km run

Official results Age-group thresholds All editions
Finishers
750
56 did not finish or were disqualified
Best swim
28:42
1.931 km
Best bike
2:09:38
89.7 km
Best run
1:25:13
21.2433 km
Men's podium
  1. 1 Bib 114FR · M30-34 4:14:43
  2. 2 Bib 281UY · M30-34 4:24:12
  3. 3 Bib 861DO · M40-44 4:25:38
Women's podium
  1. 1 Bib 317DO · F40-44 4:43:45
  2. 2 Bib 521DO · F35-39 4:46:05
  3. 3 Bib 154CA · F30-34 4:56:38

834 results · page 4 of 9

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 257 BR F35-39 7 40:57 4:27 3:02:26 2:54 2:00:30 5:51:14
302 Bib 593 BR M30-34 43 44:03 5:08 2:37:19 2:52 2:22:24 5:51:46
303 Bib 549 DO M40-44 53 52:38 6:16 3:01:14 2:33 1:49:14 5:51:55
304 Bib 303 CO M30-34 44 43:00 4:46 2:50:37 2:06 2:11:27 5:51:56
305 Bib 557 MX M25-29 25 39:22 4:47 3:01:07 3:50 2:02:51 5:51:57
306 Bib 182 GB F50-54 4 40:40 4:41 2:55:16 2:47 2:08:52 5:52:15
307 Bib 586 CO M40-44 54 46:29 4:40 2:38:50 2:11 2:20:16 5:52:26
308 Bib 301 MX F45-49 6 41:54 5:34 2:53:54 4:32 2:06:40 5:52:33
309 Bib 554 CR M35-39 57 46:24 6:25 2:52:22 3:43 2:03:40 5:52:34
310 Bib 206 GB M40-44 55 40:39 6:50 2:41:44 2:10 2:21:19 5:52:42
311 Bib 576 EC F35-39 8 49:59 5:01 2:54:14 2:26 2:01:06 5:52:45
312 Bib 609 CR M40-44 56 39:20 7:07 2:52:12 3:40 2:10:32 5:52:51
313 Bib 489 MX M40-44 57 47:24 4:51 3:00:07 2:54 1:57:38 5:52:55
314 Bib 421 CR M30-34 45 38:57 4:09 2:38:59 2:46 2:28:06 5:52:57
315 Bib 440 BR M40-44 58 43:22 5:51 2:50:41 4:36 2:08:30 5:53:00
316 Bib 590 DO M30-34 46 47:17 6:04 2:51:17 3:04 2:05:22 5:53:04
317 Bib 730 MX M45-49 29 41:09 5:41 2:54:27 3:57 2:07:52 5:53:06
318 Bib 711 EC M30-34 47 41:38 6:50 2:42:43 3:51 2:18:05 5:53:07
318 Bib 898 CO M40-44 59 54:18 5:12 2:49:08 3:52 2:00:37 5:53:07
320 Bib 622 DO M30-34 48 31:52 4:34 2:50:47 1:23 2:24:40 5:53:15
321 Bib 448 BR F55-59 2 43:35 5:17 3:01:44 2:22 2:00:22 5:53:19
322 Bib 361 US F40-44 9 37:24 6:57 2:54:05 4:56 2:10:13 5:53:35
323 Bib 218 AR M30-34 49 50:44 5:16 2:36:32 3:51 2:17:18 5:53:40
323 Bib 769 DO M25-29 26 47:01 5:14 2:49:36 1:46 2:10:04 5:53:40
325 Bib 792 CO M35-39 58 39:44 5:17 2:36:35 4:25 2:27:41 5:53:43
326 Bib 515 DO M50-54 27 43:41 6:12 2:46:08 2:10 2:15:37 5:53:47
327 Bib 457 US M40-44 60 42:07 5:42 2:48:30 3:01 2:14:34 5:53:55
328 Bib 881 VE M25-29 27 37:53 6:11 2:55:38 3:51 2:10:49 5:54:22
329 Bib 865 MX M18-24 11 35:13 5:04 2:55:32 2:16 2:16:38 5:54:42
330 Bib 166 BR M40-44 61 38:18 4:41 2:33:26 7:19 2:31:05 5:54:49
331 Bib 199 BR M35-39 59 39:43 6:03 2:34:50 2:35 2:31:48 5:54:59
331 Bib 628 PR M40-44 62 44:56 6:16 2:48:58 5:03 2:09:47 5:54:59
333 Bib 482 BO M40-44 63 45:26 5:58 2:48:54 3:20 2:11:28 5:55:07
334 Bib 202 CO M40-44 64 40:03 5:08 2:40:23 2:05 2:27:39 5:55:18
335 Bib 135 US M45-49 30 31:13 5:16 2:46:25 6:41 2:25:46 5:55:19
336 Bib 312 MX M45-49 31 49:57 4:14 2:57:27 4:23 1:59:32 5:55:34
337 Bib 186 MX M45-49 32 41:34 4:50 2:52:28 4:01 2:12:49 5:55:41
337 Bib 507 FR M18-24 12 40:42 7:18 2:53:33 3:29 2:10:39 5:55:41
339 Bib 183 BR M45-49 33 38:57 7:11 2:42:36 4:03 2:23:02 5:55:49
340 Bib 288 EC M30-34 50 43:14 6:26 2:55:07 4:20 2:06:51 5:55:58
341 Bib 866 MX M18-24 13 41:14 4:10 2:52:12 2:25 2:15:57 5:55:59
342 Bib 224 AR M35-39 60 39:30 4:50 2:32:44 3:26 2:35:32 5:56:01
343 Bib 271 DE F45-49 7 45:19 4:35 2:51:39 1:50 2:12:39 5:56:02
343 Bib 575 US M25-29 28 40:33 5:08 2:52:30 2:21 2:15:30 5:56:02
345 Bib 367 MX F40-44 10 44:26 6:05 2:55:27 4:22 2:05:44 5:56:04
346 Bib 540 CR F35-39 9 37:59 4:54 3:00:41 2:22 2:10:15 5:56:11
347 Bib 584 AR F30-34 7 38:08 5:06 2:58:27 2:35 2:12:06 5:56:23
348 Bib 147 FR M60-64 5 41:45 4:02 2:45:32 2:49 2:22:20 5:56:28
349 Bib 219 GT M40-44 65 43:20 4:12 2:58:08 3:58 2:07:02 5:56:39
350 Bib 385 MX M40-44 66 42:56 4:47 2:48:58 2:42 2:17:29 5:56:52
351 Bib 430 EC M40-44 67 55:56 3:58 3:00:40 2:04 1:54:19 5:56:58
351 Bib 664 MX F45-49 8 43:19 5:16 2:57:30 3:41 2:07:13 5:56:58
353 Bib 209 AR F45-49 9 45:12 5:50 2:49:41 2:47 2:13:36 5:57:06
354 Bib 477 BR F25-29 11 49:05 5:43 3:05:29 3:09 1:53:42 5:57:07
355 Bib 675 AR F40-44 11 38:56 5:06 2:53:50 3:24 2:15:52 5:57:08
356 Bib 874 DK F30-34 8 45:47 5:28 2:53:55 3:21 2:09:15 5:57:47
357 Bib 917 GT M35-39 61 33:31 4:12 2:45:29 2:29 2:32:45 5:58:26
358 Bib 772 CO M30-34 51 46:14 6:25 2:56:40 4:00 2:05:16 5:58:34
359 Bib 407 MX M55-59 17 47:23 6:02 2:57:44 3:00 2:04:32 5:58:42
360 Bib 371 MX M35-39 62 42:02 5:17 3:06:30 1:49 2:03:06 5:58:43
361 Bib 359 CA F50-54 5 48:05 6:14 2:57:22 2:51 2:04:22 5:58:54
362 Bib 487 BR M25-29 29 39:00 5:39 2:34:54 3:10 2:36:16 5:58:58
363 Bib 133 DO M30-34 52 37:13 2:43 2:29:14 2:55 2:47:00 5:59:06
364 Bib 844 AR M35-39 63 37:15 4:50 2:47:29 7:15 2:22:25 5:59:14
365 Bib 895 CO M45-49 34 42:15 7:38 3:09:41 4:16 1:55:42 5:59:32
366 Bib 827 DO M45-49 35 37:25 4:28 2:53:31 2:52 2:21:33 5:59:48
367 Bib 431 BR F30-34 9 49:25 8:01 2:50:17 3:00 2:09:09 5:59:53
368 Bib 112 US F45-49 10 40:31 3:46 2:50:34 3:22 2:21:47 6:00:00
369 Bib 504 EC F25-29 12 45:01 3:32 2:58:13 2:49 2:10:27 6:00:01
370 Bib 623 MX M35-39 64 44:09 6:10 2:48:55 2:21 2:18:43 6:00:18
371 Bib 324 MX M35-39 65 45:34 6:40 2:57:04 2:53 2:08:34 6:00:44
372 Bib 750 CO M35-39 66 44:59 7:01 2:49:20 5:35 2:14:10 6:01:05
373 Bib 737 DO F55-59 3 37:56 5:32 3:05:26 3:32 2:08:39 6:01:06
374 Bib 319 DO F35-39 10 41:15 4:22 2:59:04 1:55 2:14:36 6:01:12
375 Bib 354 DO M40-44 68 49:35 5:41 3:07:21 2:44 1:56:34 6:01:55
376 Bib 714 DO M35-39 67 51:45 - - - 2:21:29 6:02:06
377 Bib 351 BR M60-64 6 45:38 6:35 2:56:03 2:52 2:11:01 6:02:10
378 Bib 428 EC M30-34 53 41:46 5:33 2:58:15 2:59 2:13:51 6:02:24
379 Bib 300 AR M35-39 68 38:04 4:04 2:42:45 2:09 2:35:37 6:02:39
379 Bib 921 DO M35-39 68 50:18 6:53 2:57:51 3:30 2:04:08 6:02:39
381 Bib 415 VE F55-59 4 48:38 6:15 2:57:42 3:17 2:06:54 6:02:46
382 Bib 683 CR F30-34 10 38:18 4:59 3:01:25 2:33 2:15:47 6:03:02
383 Bib 420 CR M25-29 30 40:53 4:55 2:56:47 2:26 2:18:25 6:03:26
384 Bib 410 CO M40-44 69 49:40 5:31 2:49:54 2:30 2:15:59 6:03:33
385 Bib 826 DO M40-44 70 40:13 7:27 2:44:45 4:25 2:26:48 6:03:38
386 Bib 765 CR F35-39 11 46:22 5:02 3:09:09 2:17 2:00:51 6:03:42
387 Bib 241 KR F18-24 1 43:18 4:16 2:57:51 2:20 2:16:01 6:03:45
388 Bib 779 CA M40-44 71 40:14 8:43 2:45:34 5:48 2:23:31 6:03:49
389 Bib 536 CR M35-39 70 47:33 6:43 3:01:02 3:08 2:05:35 6:04:00
390 Bib 823 DO M35-39 71 40:14 5:36 2:52:49 4:03 2:21:19 6:04:01
391 Bib 684 FR M25-29 31 40:02 6:35 2:56:11 2:44 2:18:37 6:04:08
392 Bib 903 DO M30-34 54 43:14 5:51 2:50:31 3:06 2:21:28 6:04:09
393 Bib 581 CO F30-34 11 45:35 6:17 2:58:53 2:53 2:10:32 6:04:10
394 Bib 376 UY M60-64 7 41:47 6:00 2:53:30 2:59 2:19:56 6:04:12
395 Bib 624 FR M30-34 55 34:56 4:06 2:53:42 3:20 2:28:17 6:04:21
396 Bib 713 DO M45-49 36 47:13 11:07 3:04:49 4:55 1:56:41 6:04:45
397 Bib 548 DO M30-34 56 35:18 5:17 2:38:29 2:37 2:43:05 6:04:47
398 Bib 180 IT M30-34 57 33:47 5:07 2:55:58 5:32 2:24:55 6:05:19
399 Bib 925 CO F40-44 12 37:40 4:27 3:04:00 3:38 2:15:44 6:05:28
400 Bib 705 PY F25-29 13 53:16 4:49 3:11:55 2:25 1:53:36 6:06:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.