Age-group thresholds

IRONMAN 70.3 Buenos Aires Palermo · 3 editions (2023, 2024, 2025) · 3,456 finishers

Editions: 2023 · 2024 · 2025

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 2,923 4:11:13 4:25:59 4:36:03 4:50:45 5:23:11 3:57:36
M18-24 71 4:00:03 4:13:18 4:15:20 4:26:26 5:20:27 4:00:03
M25-29 189 4:00:55 4:14:14 4:28:31 4:35:17 5:05:47 3:57:36
M30-34 314 4:07:07 4:17:47 4:26:57 4:40:30 5:10:27 3:58:59
M35-39 532 4:04:36 4:17:33 4:28:29 4:43:57 5:13:04 3:59:18
M40-44 549 4:17:25 4:28:02 4:34:53 4:49:04 5:17:48 4:03:16
M45-49 571 4:17:27 4:30:13 4:41:29 4:54:04 5:25:17 4:09:45
M50-54 384 4:21:25 4:38:29 4:50:52 4:59:10 5:31:05 4:17:57
M55-59 200 4:36:03 4:51:39 5:02:36 5:11:41 5:43:01 4:34:25
M60-64 84 4:44:21 5:07:01 5:10:40 5:25:16 6:02:41 4:44:21
M65-69 19 5:19:25 5:19:25 5:27:57 5:48:28 6:14:46 5:19:25
M70-74 7 5:51:51 5:51:51 5:51:51 5:57:57 6:29:27 5:51:51

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 533 4:34:49 4:59:25 5:06:46 5:15:24 5:46:48 4:29:02
F18-24 12 4:35:31 4:35:31 4:39:44 4:43:08 5:17:15 4:35:31
F25-29 40 4:54:10 4:59:21 5:03:31 5:11:53 5:30:21 4:54:10
F30-34 66 4:30:39 4:45:59 4:56:14 5:07:43 5:28:14 4:30:39
F35-39 100 4:30:44 4:43:50 4:57:45 5:08:41 5:38:21 4:30:44
F40-44 111 4:47:46 5:07:37 5:12:35 5:22:41 5:51:00 4:29:02
F45-49 109 5:02:40 5:06:46 5:11:57 5:18:33 5:48:38 4:59:25
F50-54 61 5:05:48 5:10:30 5:18:09 5:28:18 6:01:22 5:05:48
F55-59 21 5:16:12 5:24:11 5:36:26 5:52:20 6:07:13 5:16:12
F60-64 10 5:41:45 5:41:45 5:41:45 5:50:46 5:58:20 5:41:45

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.