smilzo
IRONMAN 70.3

IRONMAN 70.3 Bahrain 2025

1.9 km swim · 90.668 km bike · 21.2 km run

Official results Age-group thresholds All editions
Finishers
323
22 did not finish or were disqualified
Best swim
21:59
1.9 km
Best bike
1:54:22
90.668 km
Best run
1:08:33
21.2 km
Men's podium
  1. 1 Bib 9FR · MPRO 3:29:08
  2. 2 Bib 14PT · MPRO 3:31:19
  3. 3 Bib 12BE · MPRO 3:34:04
Women's podium
  1. 1 Bib 1GB · FPRO 3:51:19
  2. 2 Bib 4AU · FPRO 3:53:34
  3. 3 Bib 2GB · FPRO 3:56:35

377 results · page 1 of 4

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1 Bib 9 FR MPRO 1 21:59 1:14 1:55:48 1:33 1:08:33 3:29:08
2 Bib 14 PT MPRO 2 22:01 1:20 1:55:48 1:55 1:10:15 3:31:19
3 Bib 12 BE MPRO 3 24:21 1:18 1:54:22 1:36 1:12:27 3:34:04
4 Bib 19 US MPRO 4 21:59 1:18 1:55:45 1:34 1:16:32 3:37:07
5 Bib 18 GB MPRO 5 25:00 1:26 2:00:52 1:40 1:11:14 3:40:12
6 Bib 22 SI MPRO 6 26:44 1:45 1:59:53 1:53 1:17:48 3:48:04
7 Bib 1 GB FPRO 1 25:17 1:20 2:06:48 1:42 1:16:11 3:51:19
8 Bib 4 AU FPRO 2 25:13 1:22 2:06:53 1:35 1:18:31 3:53:34
9 Bib 125 ES M30-34 1 27:43 1:48 2:05:51 2:21 1:16:24 3:54:07
10 Bib 21 PL MPRO 7 27:33 1:26 1:59:26 1:39 1:25:30 3:55:34
11 Bib 2 GB FPRO 3 25:11 1:13 2:06:55 1:47 1:21:30 3:56:35
12 Bib 16 OM MPRO 8 25:53 1:11 2:10:27 1:58 1:18:52 3:58:21
13 Bib 274 KW M25-29 1 27:18 2:07 2:06:52 2:40 1:21:58 4:00:55
14 Bib 531 BH M35-39 1 30:44 2:26 2:10:05 2:25 1:15:56 4:01:35
15 Bib 377 RO M40-44 1 28:50 2:25 2:03:50 3:09 1:28:08 4:06:22
16 Bib 269 GB M18-24 1 27:20 2:26 2:06:50 2:19 1:27:36 4:06:32
17 Bib 153 GB M50-54 1 29:32 2:36 2:10:20 2:36 1:22:05 4:07:08
18 Bib 467 GB M35-39 2 27:29 2:28 2:06:06 2:44 1:30:02 4:08:50
19 Bib 161 BR M40-44 2 27:58 2:44 2:06:19 2:53 1:31:24 4:11:18
20 Bib 359 KZ M40-44 3 31:39 2:24 2:11:16 2:28 1:23:46 4:11:33
21 Bib 147 ES M35-39 3 30:56 1:53 2:14:01 2:31 1:22:29 4:11:51
22 Bib 127 MT M40-44 4 31:53 2:40 2:11:39 2:56 1:24:49 4:13:57
23 Bib 347 UZ M35-39 4 33:47 3:07 2:13:12 3:18 1:21:22 4:14:46
24 Bib 142 GB M35-39 5 29:59 2:13 2:11:13 2:55 1:29:40 4:16:01
25 Bib 137 GB M50-54 2 32:01 2:14 2:08:39 2:42 1:31:47 4:17:22
26 Bib 129 FR M40-44 5 30:13 2:37 2:12:15 3:02 1:29:25 4:17:31
27 Bib 459 BH M25-29 2 32:07 2:10 2:17:44 2:13 1:25:25 4:19:39
28 Bib 422 GB M50-54 3 31:24 3:03 2:16:19 2:13 1:26:43 4:19:42
29 Bib 448 AE M40-44 6 35:25 2:29 2:16:09 3:30 1:22:56 4:20:30
30 Bib 387 RO M45-49 1 30:57 3:00 2:15:31 2:11 1:29:06 4:20:45
31 Bib 468 BH M18-24 2 37:30 2:42 2:06:09 2:41 1:32:14 4:21:16
32 Bib 159 BH M35-39 6 30:15 2:43 2:16:19 3:05 1:29:03 4:21:25
33 Bib 532 BH M30-34 2 30:25 1:39 2:21:33 2:22 1:25:30 4:21:29
34 Bib 126 CA M35-39 7 31:58 2:27 2:11:48 2:54 1:32:24 4:21:30
35 Bib 144 LT M35-39 8 31:28 3:39 2:14:05 2:50 1:30:34 4:22:36
36 Bib 445 SK M50-54 4 27:52 2:23 2:22:11 2:40 1:30:31 4:25:35
37 Bib 196 FR F25-29 1 33:48 2:16 2:28:46 2:17 1:19:52 4:26:59
38 Bib 132 MT M45-49 2 32:55 2:43 2:18:37 2:29 1:30:29 4:27:14
39 Bib 5 US FPRO 4 30:47 1:59 2:27:25 2:05 1:27:21 4:29:37
40 Bib 371 UZ M40-44 7 32:25 2:16 2:14:48 2:54 1:37:23 4:29:46
41 Bib 311 OM M35-39 9 37:16 2:46 2:10:43 3:36 1:35:30 4:29:52
42 Bib 136 KZ M35-39 10 34:18 3:13 2:15:55 3:23 1:33:09 4:29:58
43 Bib 421 CA M50-54 5 32:43 2:23 2:13:35 2:23 1:39:10 4:30:15
44 Bib 457 GB M35-39 11 33:34 2:22 2:14:14 2:24 1:37:44 4:30:18
45 Bib 146 TR M35-39 12 38:35 2:07 2:20:33 3:00 1:26:21 4:30:36
46 Bib 526 BH M25-29 3 33:08 2:35 2:21:47 2:46 1:30:49 4:31:05
47 Bib 480 BH M40-44 8 36:15 3:00 2:19:06 2:36 1:30:18 4:31:15
48 Bib 357 AE M40-44 9 35:09 3:07 2:18:27 2:27 1:33:40 4:32:49
49 Bib 128 IE M40-44 10 40:16 2:15 2:11:18 2:46 1:36:35 4:33:10
50 Bib 135 CH M55-59 1 32:54 2:12 2:18:31 3:29 1:36:04 4:33:11
51 Bib 446 EG M35-39 13 28:39 2:11 2:24:39 3:41 1:34:58 4:34:08
52 Bib 158 IN M30-34 3 36:51 3:01 2:18:46 3:19 1:33:29 4:35:26
53 Bib 289 SA M30-34 4 32:03 2:10 2:24:53 2:40 1:33:54 4:35:40
54 Bib 409 GB M50-54 6 37:39 3:42 2:18:18 3:04 1:33:08 4:35:50
55 Bib 524 BH M30-34 5 34:32 3:02 2:23:27 4:11 1:30:44 4:35:56
56 Bib 234 PL F35-39 1 34:18 2:46 2:26:57 2:03 1:30:19 4:36:23
57 Bib 131 KW M45-49 3 35:17 3:13 2:18:18 3:47 1:36:57 4:37:32
58 Bib 292 AE M30-34 6 48:38 5:20 2:11:59 2:56 1:29:30 4:38:23
59 Bib 259 AE M18-24 3 35:10 3:22 2:25:16 3:02 1:32:24 4:39:15
60 Bib 145 CY M35-39 14 35:16 3:30 2:13:50 2:26 1:44:44 4:39:46
61 Bib 321 KW M35-39 15 33:21 3:15 2:21:22 2:47 1:39:05 4:39:50
62 Bib 375 GB M40-44 11 31:08 3:30 2:23:02 3:22 1:39:02 4:40:04
63 Bib 393 DE M45-49 4 37:07 4:26 2:21:31 2:27 1:34:39 4:40:10
64 Bib 364 SK M40-44 12 32:09 2:41 2:24:58 2:28 1:38:46 4:41:03
65 Bib 436 FR M55-59 2 29:00 2:54 2:28:09 2:40 1:38:34 4:41:17
66 Bib 462 BH M25-29 4 34:53 2:36 2:29:03 1:54 1:33:34 4:42:00
67 Bib 140 QA M30-34 7 33:47 3:29 2:21:38 5:56 1:37:12 4:42:02
68 Bib 149 EG M40-44 13 38:21 2:31 2:10:26 2:58 1:48:06 4:42:21
69 Bib 288 AE M30-34 8 38:12 2:22 2:19:22 3:30 1:39:03 4:42:28
70 Bib 315 BH M35-39 16 40:30 2:15 2:23:27 2:33 1:33:47 4:42:32
71 Bib 361 AR M40-44 14 34:36 3:11 2:24:10 2:56 1:38:03 4:42:56
72 Bib 322 KW M35-39 17 43:37 4:24 2:20:57 3:44 1:30:49 4:43:32
73 Bib 281 EG M25-29 5 31:57 4:39 2:29:23 1:52 1:35:47 4:43:39
74 Bib 223 KG F50-54 1 32:37 2:44 2:28:04 3:36 1:37:03 4:44:04
75 Bib 174 ES M18-24 4 35:23 4:14 2:27:13 3:16 1:34:29 4:44:36
76 Bib 148 DE M40-44 15 41:45 3:45 2:17:19 4:22 1:37:54 4:45:05
77 Bib 214 HU F40-44 1 29:40 2:38 2:25:15 2:40 1:45:39 4:45:51
78 Bib 208 GR F35-39 2 33:30 3:20 2:28:55 3:06 1:37:30 4:46:21
79 Bib 295 GB M30-34 9 34:13 3:10 2:11:35 3:29 1:54:15 4:46:42
80 Bib 139 BH F40-44 2 37:49 2:41 2:25:40 2:45 1:37:52 4:46:47
81 Bib 414 IT M50-54 7 31:58 3:24 2:29:43 4:21 1:37:58 4:47:25
82 Bib 394 AE M45-49 5 31:40 3:27 2:22:50 3:03 1:46:29 4:47:30
83 Bib 536 BH M30-34 10 35:11 3:41 2:26:41 4:28 1:37:48 4:47:49
84 Bib 505 AE M30-34 11 39:23 4:28 2:32:56 2:36 1:29:03 4:48:25
85 Bib 173 FR M60-64 1 36:38 3:39 2:26:51 4:21 1:37:02 4:48:33
86 Bib 121 DE F18-24 1 29:44 2:37 2:31:00 3:07 1:42:19 4:48:46
87 Bib 503 KW M45-49 6 32:45 3:33 2:25:19 4:32 1:42:54 4:49:04
88 Bib 390 MA M45-49 7 35:17 2:42 2:27:24 3:53 1:40:35 4:49:51
89 Bib 227 GB F55-59 1 30:44 3:30 2:32:25 3:05 1:40:18 4:50:01
90 Bib 167 LB M35-39 18 38:08 3:01 2:27:40 2:37 1:38:41 4:50:06
91 Bib 370 M40-44 16 36:36 3:08 2:25:24 3:04 1:42:18 4:50:30
92 Bib 231 RO F30-34 1 28:34 1:59 2:37:14 2:45 1:40:20 4:50:52
93 Bib 356 IT M40-44 17 40:30 3:43 2:28:39 2:52 1:36:36 4:52:20
94 Bib 169 PH M45-49 8 38:26 2:47 2:24:52 3:03 1:43:26 4:52:34
95 Bib 189 BH M30-34 12 43:54 4:19 2:33:11 2:55 1:28:22 4:52:40
96 Bib 219 BR F45-49 1 35:18 3:03 2:28:21 3:22 1:42:51 4:52:56
97 Bib 481 PH M30-34 13 34:08 2:53 2:32:16 3:29 1:40:32 4:53:18
98 Bib 406 CN M45-49 9 46:50 5:16 2:21:19 4:28 1:35:42 4:53:36
99 Bib 405 EE M45-49 10 37:38 3:08 2:37:27 2:53 1:32:45 4:53:51
100 Bib 451 FR M45-49 11 35:33 2:46 2:43:29 2:55 1:29:17 4:54:01

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.