smilzo
IRONMAN 70.3

IRONMAN 70.3 Astana 2019

1.9 km swim · 90.1 km bike · 21.1 km run

Official results Age-group thresholds All editions
Finishers
951
50 did not finish or were disqualified
Best swim
24:43
1.9 km
Best bike
2:00:33
90.1 km
Best run
1:15:46
21.1 km
Men's podium
  1. 1 Bib 1MPRO 3:46:08
  2. 2 Bib 7MPRO 3:48:14
  3. 3 Bib 9MPRO 3:49:01
Women's podium
  1. 1 Bib 15FPRO 4:07:43
  2. 2 Bib 17FPRO 4:09:07
  3. 3 Bib 19FPRO 4:12:34

1,106 results · page 3 of 12

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 313 M25-29 25 43:01 - 2:35:53 - 1:47:19 5:12:16
202 Bib 544 M30-34 43 42:05 - 2:44:09 - 1:41:31 5:12:21
202 Bib 990 M45-49 19 43:01 - 2:32:43 - 1:50:57 5:12:21
204 Bib 31 F40-44 4 37:47 - 2:40:48 - 1:47:29 5:12:52
205 Bib 590 M30-34 44 43:06 - 2:38:38 - 1:45:40 5:13:00
206 Bib 725 M35-39 51 37:59 - 2:40:52 - 1:48:18 5:13:05
207 Bib 463 M30-34 45 45:04 - 2:50:18 - 1:32:36 5:13:06
208 Bib 996 M45-49 20 31:37 - 2:40:52 - 1:54:20 5:13:13
209 Bib 791 M35-39 52 40:52 - 2:38:40 - 1:48:41 5:13:30
210 Bib 737 M35-39 53 49:37 - 2:32:32 - 1:45:49 5:14:27
211 Bib 826 M35-39 54 38:34 - 2:24:11 - 2:05:09 5:14:33
212 Bib 749 M35-39 55 40:25 - 2:42:41 - 1:46:15 5:14:36
213 Bib 456 M30-34 46 39:40 - 2:33:01 - 1:56:20 5:14:43
214 Bib 431 M30-34 47 45:06 - 2:46:11 - 1:36:54 5:14:55
215 Bib 190 F30-34 6 36:48 - 2:50:16 - 1:41:38 5:14:58
216 Bib 1059 M50-54 7 38:53 - 2:45:46 - 1:43:29 5:15:24
217 Bib 464 M30-34 48 46:57 - 2:42:08 - 1:41:26 5:15:30
218 Bib 113 M40-44 34 34:08 - 2:50:22 - 1:44:21 5:15:36
219 Bib 379 M25-29 26 34:28 - 2:42:45 - 1:52:42 5:15:57
220 Bib 696 M35-39 56 38:51 - 2:33:47 - 1:56:55 5:15:59
221 Bib 417 M30-34 49 36:19 - 2:34:12 - 2:01:05 5:16:10
222 Bib 728 M35-39 57 42:45 - 2:44:04 - 1:40:21 5:16:14
223 Bib 622 M30-34 50 34:53 - 2:41:03 - 1:55:21 5:16:28
224 Bib 599 M30-34 51 39:50 - 2:36:24 - 1:55:18 5:16:38
225 Bib 810 M35-39 58 41:10 - 2:38:01 - 1:49:22 5:16:39
226 Bib 919 M40-44 35 42:30 - 2:31:08 - 1:56:06 5:16:43
227 Bib 746 M35-39 59 38:36 - 2:31:36 - 1:59:09 5:16:44
228 Bib 499 M30-34 52 41:31 - 2:31:52 - 1:57:03 5:16:46
229 Bib 78 M50-54 8 34:26 - 2:40:05 - 1:55:03 5:16:48
230 Bib 492 M30-34 53 46:41 - 2:37:38 - 1:46:06 5:16:51
231 Bib 947 M40-44 36 35:00 - 2:33:19 - 2:01:50 5:16:59
232 Bib 118 M45-49 21 40:49 - 2:40:46 - 1:47:18 5:17:00
233 Bib 954 M40-44 37 41:55 - 2:38:09 - 1:49:53 5:17:05
234 Bib 930 M40-44 38 40:16 - 2:38:51 - 1:49:56 5:17:18
235 Bib 565 M30-34 54 35:14 - 2:37:38 - 1:59:09 5:17:19
236 Bib 769 M35-39 60 44:37 - 2:44:31 - 1:40:56 5:17:25
237 Bib 911 M40-44 39 36:33 - 2:37:42 - 1:56:57 5:17:41
238 Bib 359 M25-29 27 41:51 - 2:46:16 - 1:42:43 5:17:52
239 Bib 44 F40-44 5 33:23 - 2:44:43 - 1:53:20 5:18:03
240 Bib 727 M35-39 61 50:06 - 2:37:50 - 1:43:28 5:18:31
241 Bib 1058 M50-54 9 36:53 - 2:30:55 - 2:03:00 5:18:36
242 Bib 790 M35-39 62 38:34 - 2:42:13 - 1:49:25 5:18:37
243 Bib 443 M30-34 55 42:19 - 2:33:08 - 1:54:17 5:18:46
244 Bib 249 F40-44 6 44:19 - 2:47:17 - 1:40:58 5:18:53
245 Bib 999 M45-49 22 34:01 - 2:37:01 - 1:59:43 5:18:54
246 Bib 342 M25-29 28 43:26 - 2:30:45 - 1:59:34 5:18:57
247 Bib 240 F35-39 1 37:37 - 2:45:06 - 1:50:41 5:18:58
248 Bib 450 M30-34 56 42:07 - 2:41:26 - 1:50:46 5:19:15
249 Bib 606 M30-34 57 38:15 - 2:48:42 - 1:47:08 5:19:30
250 Bib 76 M45-49 23 40:29 - 2:36:42 - 1:57:01 5:19:36
251 Bib 1100 M40-44 40 37:17 - 2:37:48 - 1:57:05 5:19:38
252 Bib 97 M35-39 63 43:43 - 2:39:24 - 1:47:15 5:19:42
253 Bib 1038 M45-49 24 43:17 - 2:40:19 - 1:48:59 5:19:45
254 Bib 39 M50-54 10 34:17 - 2:28:01 - 2:10:46 5:19:52
255 Bib 339 M25-29 29 39:56 - 2:39:03 - 1:56:00 5:20:07
256 Bib 650 M35-39 64 38:56 - 2:33:39 - 1:59:02 5:20:16
257 Bib 871 M35-39 65 44:27 - 2:38:57 - 1:48:42 5:20:20
258 Bib 120 M45-49 25 35:32 - 2:40:23 - 1:54:18 5:20:35
259 Bib 440 M30-34 58 41:07 - 2:38:29 - 1:55:43 5:20:46
260 Bib 616 M30-34 59 37:23 - 2:48:49 - 1:47:12 5:21:00
261 Bib 620 M30-34 60 43:58 - 2:32:46 - 1:57:52 5:21:01
262 Bib 596 M30-34 61 38:26 - 2:41:48 - 1:54:56 5:21:15
263 Bib 482 M30-34 62 37:51 - 2:49:15 - 1:48:00 5:21:20
264 Bib 571 M30-34 63 47:06 - 2:35:25 - 1:54:19 5:21:26
265 Bib 360 M25-29 30 34:56 - 2:47:44 - 1:54:20 5:21:32
266 Bib 845 M35-39 66 35:45 - 2:32:20 - 2:06:56 5:21:33
267 Bib 483 M30-34 64 43:20 - 2:34:06 - 1:58:51 5:21:40
268 Bib 461 M30-34 65 38:13 - 2:40:19 - 1:56:35 5:21:47
269 Bib 69 M40-44 41 42:29 - 2:45:09 - 1:48:05 5:21:55
270 Bib 838 M35-39 67 39:32 - 2:45:27 - 1:50:58 5:22:05
271 Bib 81 M50-54 11 41:29 - 2:31:49 - 2:01:52 5:22:11
272 Bib 569 M30-34 66 29:52 - 2:54:57 - 1:46:48 5:22:26
273 Bib 627 M30-34 67 44:31 - 2:39:26 - 1:52:04 5:22:29
274 Bib 199 F30-34 7 35:21 - 2:48:58 - 1:53:19 5:22:54
275 Bib 401 M30-34 68 51:05 - 2:44:44 - 1:42:12 5:22:55
276 Bib 580 M30-34 69 41:16 - 2:38:53 - 1:57:55 5:22:57
277 Bib 1061 M50-54 12 45:36 - 2:40:30 - 1:48:56 5:23:01
278 Bib 454 M30-34 70 36:27 - 2:45:29 - 1:53:56 5:23:06
279 Bib 452 M30-34 71 41:20 - 2:48:47 - 1:44:46 5:23:08
280 Bib 952 M40-44 42 42:43 - 2:43:35 - 1:48:26 5:23:09
281 Bib 985 M40-44 43 40:13 - 2:38:31 - 1:57:34 5:23:15
282 Bib 684 M35-39 68 36:20 - 2:36:22 - 2:05:28 5:23:20
283 Bib 444 M30-34 72 47:08 - 2:42:34 - 1:47:55 5:23:27
284 Bib 547 M30-34 73 42:02 - 2:36:44 - 1:58:19 5:23:33
285 Bib 859 M35-39 69 36:08 - 2:35:30 - 2:06:36 5:24:01
286 Bib 1006 M45-49 26 43:48 - 2:36:56 - 1:54:26 5:24:03
286 Bib 847 M35-39 70 42:12 - 2:46:51 - 1:49:29 5:24:03
288 Bib 552 M30-34 74 40:12 - 2:41:46 - 1:53:48 5:24:11
289 Bib 549 M30-34 75 44:46 - 2:52:00 - 1:41:12 5:24:28
290 Bib 979 M40-44 44 44:47 - 2:32:28 - 2:01:55 5:24:41
291 Bib 280 M18-24 4 45:49 - 2:42:46 - 1:50:10 5:24:43
292 Bib 711 M35-39 71 38:24 - 2:47:19 - 1:54:20 5:24:50
293 Bib 323 M25-29 31 44:34 - 2:46:30 - 1:46:01 5:25:01
294 Bib 842 M35-39 72 44:56 - 2:41:05 - 1:53:11 5:25:19
295 Bib 309 M25-29 32 36:50 - 2:45:37 - 1:56:13 5:25:20
296 Bib 968 M40-44 45 44:11 - 2:35:23 - 1:59:45 5:25:34
297 Bib 145 M45-49 27 43:17 - 2:34:25 - 2:00:58 5:26:05
298 Bib 856 M35-39 73 37:03 - 2:48:36 - 1:54:36 5:26:08
299 Bib 891 M40-44 46 34:55 - 2:56:37 - 1:47:00 5:26:24
300 Bib 504 M30-34 76 48:17 - 2:42:37 - 1:49:31 5:26:30

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.