Age-group thresholds
IRONMAN 70.3 Aracaju-Sergipe · 2 editions (2024, 2025) · 1,965 finishers
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 1,609 | 4:11:52 | 4:32:26 | 4:43:17 | 4:57:42 | 5:36:53 | 3:48:14 |
| MPRO | 12 | 3:48:14 | 3:48:14 | 3:50:25 | 3:52:11 | 3:56:21 | 3:48:14 |
| M18-24 | 62 | 4:34:44 | 4:46:58 | 4:54:18 | 4:59:21 | 5:26:52 | 4:34:44 |
| M25-29 | 141 | 4:16:41 | 4:31:52 | 4:37:29 | 4:46:41 | 5:35:00 | 4:10:19 |
| M30-34 | 255 | 4:10:00 | 4:22:38 | 4:33:47 | 4:49:47 | 5:28:41 | 4:07:26 |
| M35-39 | 341 | 4:21:16 | 4:33:34 | 4:40:51 | 4:53:22 | 5:33:49 | 4:11:03 |
| M40-44 | 367 | 4:20:25 | 4:36:33 | 4:48:22 | 5:00:58 | 5:34:46 | 3:57:53 |
| M45-49 | 230 | 4:26:05 | 4:42:45 | 4:53:56 | 5:09:08 | 5:43:37 | 4:21:21 |
| M50-54 | 114 | 4:32:26 | 4:54:20 | 4:57:41 | 5:07:33 | 5:50:48 | 4:27:44 |
| M55-59 | 56 | 4:37:05 | 5:03:48 | 5:17:35 | 5:26:59 | 6:13:20 | 4:37:05 |
| M60-64 | 26 | 5:02:23 | 5:26:21 | 5:43:14 | 5:49:05 | 6:13:12 | 5:02:23 |
| M65-69 | 5 | 5:34:12 | 5:34:12 | 5:34:12 | 5:34:12 | 6:50:22 | 5:34:12 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 356 | 4:35:33 | 4:57:27 | 5:14:44 | 5:27:38 | 6:05:59 | 4:13:04 |
| FPRO | 5 | 4:13:04 | 4:13:04 | 4:13:04 | 4:13:04 | 4:36:52 | 4:13:04 |
| F18-24 | 15 | 5:03:04 | 5:03:04 | 5:12:39 | 5:13:39 | 5:59:24 | 5:03:04 |
| F25-29 | 31 | 4:41:39 | 4:51:25 | 5:19:02 | 5:24:16 | 6:05:59 | 4:41:39 |
| F30-34 | 50 | 4:47:49 | 4:57:27 | 5:04:26 | 5:23:43 | 6:04:30 | 4:47:49 |
| F35-39 | 80 | 4:31:49 | 4:52:43 | 5:13:07 | 5:23:36 | 5:53:49 | 4:31:49 |
| F40-44 | 75 | 4:35:33 | 5:05:08 | 5:17:30 | 5:27:02 | 6:00:16 | 4:35:33 |
| F45-49 | 51 | 4:48:23 | 5:15:45 | 5:27:59 | 5:47:38 | 6:22:41 | 4:48:23 |
| F50-54 | 27 | 5:12:32 | 5:31:54 | 5:36:58 | 6:04:37 | 6:17:07 | 5:12:32 |
| F55-59 | 16 | 5:15:31 | 5:15:31 | 5:27:08 | 6:14:07 | 6:21:17 | 5:15:31 |
| F60-64 | 6 | 6:41:24 | 6:41:24 | 6:41:24 | 7:05:31 | 7:31:13 | 6:41:24 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.