Age-group thresholds
IRONMAN 70.3 Aix-en-Provence · 2 editions (2024, 2025) · 4,404 finishers
How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.
Men
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 3,783 | 3:55:48 | 4:31:46 | 4:46:37 | 5:04:16 | 5:41:19 | 3:41:08 |
| MPRO | 77 | 3:41:08 | 3:42:42 | 3:44:56 | 3:48:38 | 3:56:06 | 3:41:08 |
| M18-24 | 321 | 4:16:26 | 4:31:54 | 4:46:47 | 5:03:44 | 5:41:04 | 4:09:12 |
| M25-29 | 793 | 4:13:34 | 4:35:00 | 4:47:12 | 5:04:49 | 5:39:45 | 4:04:51 |
| M30-34 | 797 | 4:18:19 | 4:31:58 | 4:45:20 | 5:03:49 | 5:36:10 | 4:04:32 |
| M35-39 | 560 | 4:23:45 | 4:40:36 | 4:50:20 | 5:08:51 | 5:44:27 | 4:11:52 |
| M40-44 | 365 | 4:25:05 | 4:36:08 | 4:49:22 | 5:03:40 | 5:39:54 | 4:10:23 |
| M45-49 | 303 | 4:31:46 | 4:42:01 | 4:52:10 | 5:06:22 | 5:40:56 | 4:22:16 |
| M50-54 | 285 | 4:35:30 | 4:49:48 | 4:57:59 | 5:13:30 | 5:51:40 | 4:29:37 |
| M55-59 | 172 | 4:46:08 | 4:58:59 | 5:14:31 | 5:29:56 | 6:04:12 | 4:34:13 |
| M60-64 | 78 | 4:50:22 | 4:57:21 | 5:10:51 | 5:28:57 | 6:03:02 | 4:50:22 |
| M65-69 | 23 | 5:11:19 | 5:21:03 | 5:26:32 | 5:36:51 | 6:15:17 | 5:11:19 |
| M70-74 | 9 | 5:31:12 | 5:31:12 | 5:31:12 | 5:34:47 | 6:54:30 | 5:31:12 |
Women
| Age group | Finishers | Top 1% | Top 5% | Top 10% | Top 20% | Median | Best |
|---|---|---|---|---|---|---|---|
| All age groups | 621 | 4:20:08 | 4:50:57 | 5:06:31 | 5:23:55 | 6:10:23 | 4:11:57 |
| FPRO | 25 | 4:11:57 | 4:14:56 | 4:15:48 | 4:18:09 | 4:25:17 | 4:11:57 |
| F18-24 | 51 | 4:37:11 | 5:04:34 | 5:07:45 | 5:31:48 | 5:59:03 | 4:37:11 |
| F25-29 | 155 | 4:38:18 | 5:00:22 | 5:11:13 | 5:25:03 | 6:14:56 | 4:22:42 |
| F30-34 | 156 | 4:46:47 | 4:51:50 | 5:08:41 | 5:25:37 | 6:09:38 | 4:45:21 |
| F35-39 | 64 | 4:45:45 | 5:03:44 | 5:13:40 | 5:24:10 | 6:13:48 | 4:45:45 |
| F40-44 | 43 | 5:00:34 | 5:07:57 | 5:12:04 | 5:28:55 | 6:14:45 | 5:00:34 |
| F45-49 | 44 | 5:09:10 | 5:11:02 | 5:15:18 | 5:22:32 | 6:11:42 | 5:09:10 |
| F50-54 | 45 | 4:59:58 | 5:10:29 | 5:22:51 | 5:32:12 | 6:05:53 | 4:59:58 |
| F55-59 | 23 | 5:11:13 | 5:15:24 | 5:16:52 | 5:52:15 | 6:28:05 | 5:11:13 |
| F60-64 | 14 | 5:53:45 | 5:53:45 | 5:57:07 | 6:00:06 | 6:32:19 | 5:53:45 |
Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.