smilzo
IRONMAN

IRONMAN World Championship 2004

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,578
149 did not finish or were disqualified
Best swim
50:32
3.8 km
Best bike
4:37:58
180.0 km
Best run
2:21:16
42.2 km
Men's podium
  1. 1 Bib 4DE · MPRO 8:33:29
  2. 2 Bib 1CA · MPRO 8:43:40
  3. 3 Bib 7DE · MPRO 8:45:14
Women's podium
  1. 1 Bib 41CH · FPRO 9:50:04
  2. 2 Bib 45US · FPRO 9:56:19
  3. 3 Bib 49US · FPRO 10:01:56

1,797 results · page 9 of 18

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
801 Bib 833 JP M40-44 130 1:17:17 3:01 6:55:22 4:17 3:25:59 11:45:56
802 Bib 194 US M35-39 170 1:03:17 4:54 5:56:44 5:29 4:35:33 11:45:57
803 Bib 1140 US M35-39 171 1:10:46 5:06 6:07:04 5:47 4:17:18 11:46:01
804 Bib 1047 GB M35-39 172 1:20:56 3:40 6:18:00 5:57 3:58:05 11:46:38
805 Bib 806 NL M40-44 131 1:11:03 5:55 6:15:10 7:53 4:06:45 11:46:46
806 Bib 1708 DE F25-29 16 1:10:39 3:08 6:29:00 7:50 3:56:42 11:47:19
807 Bib 500 DE M45-49 54 1:14:27 3:04 6:08:06 4:34 4:17:12 11:47:23
808 Bib 383 US M50-54 19 1:08:20 6:42 6:19:41 7:47 4:04:57 11:47:27
809 Bib 716 AT M40-44 132 1:15:58 4:01 6:08:03 5:09 4:14:47 11:47:58
810 Bib 541 US M45-49 55 1:24:20 2:49 6:16:34 4:27 3:59:53 11:48:03
811 Bib 322 AU M55-59 11 1:10:47 2:24 6:35:37 3:22 3:55:56 11:48:06
812 Bib 1416 US M30-34 156 1:08:30 1:29 6:11:09 5:57 4:21:09 11:48:14
813 Bib 819 US M40-44 133 1:01:13 4:29 6:14:16 10:40 4:17:55 11:48:33
814 Bib 950 CA F40-44 8 1:03:12 3:50 6:17:40 4:10 4:19:42 11:48:34
815 Bib 524 AU M45-49 56 1:04:57 6:42 6:16:42 6:20 4:13:59 11:48:40
816 Bib 1719 DE F25-29 17 1:06:37 2:40 6:30:46 3:49 4:04:51 11:48:43
817 Bib 1806 US M35-39 173 1:21:14 4:57 6:12:06 4:43 4:05:50 11:48:50
818 Bib 809 US M40-44 134 1:07:41 3:46 6:11:20 6:27 4:19:39 11:48:53
819 Bib 1290 CA M30-34 157 1:17:22 6:03 6:22:07 6:38 3:56:50 11:49:00
820 Bib 1434 US M30-34 158 1:33:00 4:47 6:35:00 3:01 3:33:14 11:49:02
821 Bib 911 AU F40-44 9 1:08:01 3:48 6:26:58 7:09 4:03:08 11:49:04
822 Bib 685 FR M40-44 135 1:07:10 5:16 6:09:52 4:45 4:22:13 11:49:16
823 Bib 1012 US M35-39 174 1:15:02 5:50 5:58:34 9:53 4:20:01 11:49:20
824 Bib 1283 US M40-44 136 1:24:38 3:59 6:33:09 5:40 3:42:01 11:49:27
825 Bib 1574 US F30-34 20 1:06:56 3:38 6:39:22 3:07 3:56:25 11:49:28
826 Bib 1739 CA M18-24 29 58:01 3:55 6:25:21 4:13 4:18:10 11:49:40
827 Bib 593 US M45-49 57 1:07:40 3:25 6:04:43 3:03 4:31:10 11:50:01
828 Bib 822 FR M40-44 137 1:07:44 5:14 6:20:58 9:37 4:06:41 11:50:14
829 Bib 406 US M50-54 20 1:25:10 7:26 6:12:42 7:07 3:57:58 11:50:23
830 Bib 1718 US F25-29 18 1:12:33 3:03 6:46:20 4:17 3:44:19 11:50:32
831 Bib 1278 JP F35-39 14 1:07:07 2:44 6:38:07 4:51 3:57:47 11:50:36
832 Bib 1481 US M30-34 159 1:05:44 5:37 6:05:03 8:16 4:26:01 11:50:41
833 Bib 1116 AU M35-39 175 1:15:07 8:00 6:17:05 8:53 4:01:44 11:50:49
834 Bib 404 FR M50-54 21 1:15:38 5:03 6:29:23 7:03 3:53:44 11:50:51
835 Bib 849 CA M40-44 138 1:31:56 5:38 6:15:22 6:45 3:51:12 11:50:53
836 Bib 1198 DE M35-39 176 58:45 2:26 5:45:21 8:34 4:55:52 11:50:58
837 Bib 900 US M40-44 139 1:18:46 5:03 6:15:44 5:16 4:06:19 11:51:08
838 Bib 1535 US F30-34 21 1:07:43 4:39 6:27:16 8:00 4:03:48 11:51:26
839 Bib 269 JP M60-64 1 1:10:50 6:04 6:44:00 4:50 3:45:58 11:51:42
840 Bib 132 US FPRO 32 1:10:58 2:46 6:17:31 4:40 4:15:56 11:51:51
841 Bib 1713 US F25-29 19 1:00:16 3:37 6:42:47 7:08 3:58:04 11:51:52
842 Bib 1541 US F30-34 22 1:02:06 4:15 6:22:06 15:16 4:08:17 11:52:00
843 Bib 1459 US M30-34 160 1:19:59 4:27 6:00:34 7:06 4:19:58 11:52:04
844 Bib 1311 CH M30-34 161 1:10:37 3:34 6:27:12 3:46 4:07:06 11:52:15
845 Bib 863 US M40-44 140 1:04:37 4:55 5:49:51 7:27 4:45:45 11:52:35
846 Bib 528 JP M45-49 58 1:17:24 5:08 6:39:49 5:41 3:44:35 11:52:37
847 Bib 688 AU M40-44 141 1:06:14 5:11 6:17:38 6:25 4:17:17 11:52:45
848 Bib 1658 US M25-29 82 1:06:49 3:47 5:48:51 7:47 4:45:40 11:52:54
849 Bib 1375 CH M30-34 162 1:03:15 2:55 5:39:40 4:38 5:02:40 11:53:08
850 Bib 721 AU M40-44 142 1:04:57 2:41 6:08:02 4:51 4:32:45 11:53:16
851 Bib 1488 US M30-34 163 1:11:01 5:07 6:04:12 6:22 4:26:56 11:53:38
852 Bib 455 US M50-54 22 59:44 3:07 5:52:26 5:05 4:53:21 11:53:43
853 Bib 1030 US M35-39 177 1:19:23 7:20 6:27:18 7:31 3:52:17 11:53:49
854 Bib 792 DE M40-44 143 1:07:22 4:02 5:46:40 6:29 4:49:36 11:54:09
855 Bib 1504 DE M30-34 164 1:14:23 3:38 6:15:18 5:02 4:15:52 11:54:13
856 Bib 1239 DE F35-39 15 1:12:12 3:29 6:34:59 4:21 3:59:30 11:54:31
857 Bib 1519 US F30-34 23 1:11:04 4:15 6:24:41 7:42 4:07:14 11:54:56
858 Bib 1186 US M35-39 178 1:15:19 4:42 5:50:36 7:25 4:37:06 11:55:08
859 Bib 619 DE M45-49 59 1:15:22 5:20 6:23:34 4:57 4:06:12 11:55:25
860 Bib 119 DE FPRO 33 1:10:55 2:00 6:17:49 4:06 4:20:43 11:55:33
861 Bib 753 BE M40-44 144 1:09:34 4:23 6:17:05 5:32 4:19:08 11:55:42
862 Bib 840 US M40-44 145 54:50 3:19 6:05:13 6:59 4:45:29 11:55:50
863 Bib 649 US F45-49 6 1:20:11 3:17 6:24:23 9:09 3:59:13 11:56:13
864 Bib 1101 US M35-39 179 1:01:41 4:14 6:07:15 7:46 4:35:22 11:56:18
865 Bib 1142 DE M35-39 180 1:09:52 4:19 6:30:08 7:44 4:04:23 11:56:26
866 Bib 343 BE M55-59 12 1:15:59 6:02 6:17:08 6:47 4:10:37 11:56:33
867 Bib 953 US F40-44 10 1:00:03 3:21 6:34:42 3:23 4:15:15 11:56:44
868 Bib 1522 US F30-34 24 1:06:33 3:19 6:21:56 4:58 4:19:59 11:56:45
869 Bib 898 DE M40-44 146 1:21:49 5:03 6:19:07 4:40 4:06:08 11:56:47
870 Bib 589 AU M45-49 60 1:17:50 4:54 6:29:09 9:20 3:55:42 11:56:55
871 Bib 697 JP M40-44 147 1:16:12 5:16 6:37:16 5:05 3:53:12 11:57:01
872 Bib 692 DE M40-44 148 1:06:40 3:06 6:08:04 8:54 4:30:23 11:57:07
873 Bib 1027 US M35-39 181 1:07:50 5:20 6:12:57 6:38 4:24:25 11:57:10
874 Bib 522 JP M45-49 61 1:06:40 4:29 6:44:40 6:12 3:55:17 11:57:18
875 Bib 1437 US M30-34 165 1:01:43 2:40 6:09:45 9:36 4:33:40 11:57:24
876 Bib 1199 US M35-39 182 1:04:58 3:36 5:53:07 3:29 4:52:24 11:57:34
877 Bib 499 US M45-49 62 1:38:45 5:32 6:27:23 5:55 3:40:06 11:57:41
878 Bib 1732 US F25-29 20 1:06:51 3:46 6:12:04 3:40 4:31:33 11:57:54
879 Bib 437 US M50-54 23 1:10:58 4:27 6:30:46 4:32 4:07:14 11:57:57
880 Bib 835 CH M40-44 149 1:11:06 6:19 5:59:08 9:36 4:31:52 11:58:01
881 Bib 351 US M55-59 13 1:30:30 7:05 6:23:31 6:36 3:50:22 11:58:04
881 Bib 425 US M50-54 24 1:00:11 4:15 6:43:34 5:34 4:04:30 11:58:04
883 Bib 1585 US F30-34 25 1:12:32 4:32 6:35:30 6:02 3:59:32 11:58:08
884 Bib 904 NZ M40-44 150 1:03:58 5:57 6:23:38 4:27 4:20:12 11:58:12
885 Bib 314 FR M55-59 14 1:17:25 5:07 6:29:44 8:01 3:57:57 11:58:14
886 Bib 1270 GB F35-39 16 1:07:10 2:20 6:33:45 2:34 4:12:26 11:58:15
887 Bib 156 JP FPRO 34 1:05:15 2:37 6:47:34 2:45 4:00:06 11:58:17
887 Bib 506 US M45-49 63 1:06:43 5:32 6:16:00 4:54 4:25:08 11:58:17
887 Bib 794 US M40-44 151 1:01:57 5:01 6:19:14 9:16 4:22:49 11:58:17
890 Bib 1251 US F35-39 17 57:10 2:35 6:33:29 3:37 4:21:35 11:58:26
891 Bib 1699 JP F25-29 21 1:06:02 5:17 6:38:36 8:07 4:00:26 11:58:28
892 Bib 647 DE F45-49 7 1:10:58 4:32 6:32:39 7:26 4:02:55 11:58:30
893 Bib 439 AU M50-54 25 1:26:48 4:47 6:53:15 5:16 3:28:27 11:58:33
894 Bib 748 JP M40-44 152 1:34:46 7:16 6:22:36 6:36 3:47:31 11:58:45
895 Bib 1693 US F25-29 22 1:06:19 3:58 6:21:11 9:39 4:17:58 11:59:05
896 Bib 1773 AU M18-24 30 1:04:38 4:04 6:13:32 6:08 4:30:45 11:59:07
897 Bib 585 CA M45-49 64 1:06:06 4:25 6:26:08 8:00 4:14:31 11:59:10
898 Bib 1461 CA M30-34 166 1:08:41 2:25 5:59:26 4:12 4:44:45 11:59:29
899 Bib 1123 GB M35-39 183 1:20:07 4:26 6:11:11 5:01 4:19:05 11:59:50
900 Bib 1235 CH F35-39 18 1:12:18 5:34 6:38:01 4:38 3:59:22 11:59:53

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.