Age-group thresholds

IRONMAN Tallinn · 8 editions (2018, 2019, 2020, 2021, 2022, 2023, 2024, 2025) · 6,536 finishers

Editions: 2018 · 2019 · 2020 · 2021 · 2022 · 2023 · 2024 · 2025

How to read it: in each row, the time under "Top 10%" is the time of the slowest athlete who still made the fastest 10% of the age group. Beat that time and you are in. Age groups with fewer than 5 finishers are omitted. Finishers only.

Men

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 5,551 8:48:23 9:19:38 9:41:09 10:11:56 11:27:26 8:01:18
MPRO 23 8:01:18 8:06:16 8:07:11 8:10:29 8:34:47 8:01:18
M18-24 146 8:39:23 9:22:09 9:46:27 10:22:07 11:35:10 8:23:18
M25-29 499 8:38:03 9:00:12 9:24:18 9:59:44 11:20:11 8:19:54
M30-34 872 8:45:02 9:09:25 9:24:05 9:52:03 11:10:11 8:05:39
M35-39 1,004 8:48:39 9:13:46 9:34:29 9:56:43 11:14:37 8:16:11
M40-44 1,037 8:56:05 9:21:08 9:40:44 10:10:37 11:18:46 8:42:41
M45-49 906 9:10:33 9:36:11 9:52:41 10:22:25 11:26:35 8:52:16
M50-54 589 9:19:10 9:46:37 10:03:19 10:31:44 11:54:01 9:03:12
M55-59 298 9:44:51 10:12:24 10:32:27 11:01:20 12:22:56 9:33:30
M60-64 127 10:21:06 10:48:02 11:06:44 11:25:56 13:10:17 10:07:18
M65-69 39 10:57:02 11:40:52 11:59:07 12:21:11 13:52:39 10:57:02
M70-74 10 12:21:04 12:21:04 12:21:04 12:48:17 14:24:44 12:21:04

Women

Age group Finishers Top 1% Top 5% Top 10% Top 20% Median Best
All age groups 985 9:39:26 10:13:21 10:35:18 11:06:40 12:29:06 8:55:22
FPRO 6 8:55:22 8:55:22 8:55:22 9:04:08 9:04:23 8:55:22
F18-24 29 10:12:22 10:38:57 10:45:01 10:54:29 12:46:30 10:12:22
F25-29 95 9:39:26 10:04:29 10:26:29 10:50:24 12:05:45 9:39:26
F30-34 183 9:31:06 9:58:13 10:20:38 10:41:07 12:04:41 9:28:46
F35-39 182 9:40:08 10:04:24 10:17:26 11:00:50 12:12:01 9:34:50
F40-44 146 9:50:48 10:34:35 10:44:03 11:06:36 12:09:51 9:44:05
F45-49 156 9:58:54 10:23:18 10:52:15 11:24:48 12:40:28 9:39:21
F50-54 106 10:28:55 10:59:48 11:17:01 11:33:55 12:43:43 10:23:07
F55-59 50 11:11:40 11:43:49 12:05:55 12:34:59 13:48:37 11:11:40
F60-64 27 12:07:07 12:24:37 12:28:36 13:16:01 14:50:00 12:07:07

Source: Seffrin A., Nikolaidis P.T., Andrade M.S., Villiger E., Rosemann T., Weiss K., Ferreira D., Knechtle B. (2026). A dataset of 2.7 million IRONMAN triathlon records with transition times (2002-2026), v3.0.0. Zenodo. CC BY 4.0. doi:10.5281/zenodo.22097794.