smilzo
IRONMAN

IRONMAN South Africa 2014

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,874
214 did not finish or were disqualified
Best swim
48:17
3.8 km
Best bike
4:19:57
180.0 km
Best run
2:08:45
42.2 km
Men's podium
  1. 1 Bib 13DE · MPRO 8:26:07
  2. 2 Bib 7ZA · MPRO 8:32:39
  3. 3 Bib 4DE · MPRO 8:33:19
Women's podium
  1. 1 Bib 28CH · FPRO 9:31:54
  2. 2 Bib 33GB · FPRO 9:33:07
  3. 3 Bib 26GB · FPRO 9:33:59

2,374 results · page 3 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
201 Bib 84 ZA M25-29 24 1:15:37 7:32 5:51:52 4:33 4:07:17 11:26:51
202 Bib 1144 GB M40-44 32 1:14:44 4:38 5:44:58 7:27 4:15:11 11:26:58
203 Bib 285 ZA M30-34 40 1:06:13 3:41 5:43:01 3:28 4:30:38 11:27:01
204 Bib 175 ZA M25-29 25 1:02:32 4:20 6:18:50 4:53 3:57:39 11:28:14
205 Bib 691 ZA M35-39 28 1:08:41 7:12 5:58:35 4:25 4:09:38 11:28:31
206 Bib 1423 ZA M40-44 33 1:01:50 3:45 6:11:42 3:04 4:08:24 11:28:45
207 Bib 812 ZA M35-39 29 1:07:39 4:56 6:18:37 6:06 3:51:48 11:29:06
208 Bib 132 ZA M25-29 26 1:13:56 5:23 6:04:57 3:54 4:01:11 11:29:21
209 Bib 1535 GB M45-49 24 1:08:50 4:23 5:58:28 4:58 4:12:53 11:29:32
210 Bib 1694 ZA M45-49 25 1:09:55 6:40 6:30:23 5:56 3:37:40 11:30:34
211 Bib 2078 GB F30-34 7 1:11:25 3:35 6:34:24 3:43 3:37:28 11:30:35
212 Bib 503 FR M30-34 41 59:57 5:36 6:22:41 6:00 3:56:40 11:30:54
213 Bib 1042 ZA M40-44 34 1:10:54 6:09 5:57:17 4:20 4:12:39 11:31:19
214 Bib 756 ZA M35-39 30 1:08:48 4:45 5:59:06 3:31 4:15:19 11:31:29
215 Bib 1967 ZA M65-69 1 1:22:18 4:43 6:15:39 3:52 3:45:03 11:31:35
216 Bib 1720 ZA M50-54 11 1:05:04 4:24 6:07:02 5:45 4:10:20 11:32:35
217 Bib 1227 PL M40-44 35 1:06:54 4:15 5:28:56 4:24 4:48:07 11:32:36
218 Bib 990 GB M40-44 36 1:03:22 5:11 6:10:36 5:02 4:08:31 11:32:42
219 Bib 1995 ZA F25-29 2 1:10:07 4:32 6:21:58 3:52 3:52:32 11:33:01
220 Bib 494 DE M30-34 42 1:17:44 3:42 5:39:48 3:23 4:29:02 11:33:39
221 Bib 668 ZA M35-39 31 1:07:42 3:20 6:19:19 3:04 4:00:23 11:33:48
222 Bib 2138 ZA F35-39 2 1:11:53 4:45 6:13:17 4:47 3:59:17 11:33:59
223 Bib 1699 AT M45-49 26 1:11:30 3:14 5:43:32 2:45 4:33:40 11:34:41
224 Bib 966 ZA M40-44 37 1:09:39 8:23 6:10:40 5:07 4:01:02 11:34:51
225 Bib 1844 ZA M50-54 12 1:10:32 3:57 6:02:33 4:42 4:13:10 11:34:54
226 Bib 1540 CH M45-49 27 1:19:04 4:46 6:09:18 4:23 3:57:37 11:35:08
227 Bib 784 IN M35-39 32 1:22:56 3:59 6:10:33 3:52 3:53:51 11:35:11
228 Bib 1272 ZA M40-44 38 1:10:04 6:40 6:00:09 4:09 4:14:13 11:35:15
229 Bib 550 ZA M30-34 43 1:09:19 6:08 6:03:31 5:28 4:11:08 11:35:34
229 Bib 622 AU M35-39 33 1:01:05 4:24 6:14:31 4:17 4:11:17 11:35:34
231 Bib 379 ZA M30-34 44 1:03:38 5:23 6:09:48 5:50 4:11:09 11:35:48
232 Bib 353 GB M30-34 45 1:03:12 4:38 6:22:06 8:24 3:57:33 11:35:53
233 Bib 618 VE M35-39 34 57:33 3:54 5:57:32 4:14 4:32:48 11:36:01
234 Bib 204 ZA M25-29 27 1:02:55 3:35 5:46:50 3:35 4:39:17 11:36:12
235 Bib 1271 AR M40-44 39 1:10:14 7:16 6:29:15 4:09 3:45:21 11:36:15
236 Bib 778 AU M35-39 35 58:51 3:43 6:23:03 3:58 4:06:47 11:36:22
237 Bib 1383 ZA M40-44 40 1:09:02 5:45 6:10:31 5:55 4:05:31 11:36:44
238 Bib 2319 DK F45-49 3 1:08:00 4:20 6:19:24 4:51 4:00:18 11:36:53
239 Bib 104 ZA M25-29 28 1:01:59 3:29 6:18:01 3:59 4:09:29 11:36:57
240 Bib 289 ZA M30-34 46 1:07:55 3:58 6:12:54 4:38 4:07:39 11:37:04
240 Bib 99 ZA M25-29 29 56:51 4:28 6:14:11 4:12 4:17:22 11:37:04
242 Bib 713 MX M35-39 36 1:14:12 3:45 5:55:01 3:09 4:21:00 11:37:07
243 Bib 1759 ZA M50-54 13 1:07:23 6:51 6:16:20 4:41 4:02:05 11:37:20
244 Bib 68 ZA M25-29 30 1:00:46 4:33 6:00:06 3:32 4:28:27 11:37:24
245 Bib 1327 AE M40-44 41 1:03:49 4:05 6:26:34 5:16 3:58:01 11:37:45
246 Bib 1663 ZA M45-49 28 1:04:24 7:09 6:07:59 6:04 4:12:30 11:38:06
247 Bib 40 IT FPRO 10 1:09:31 2:57 6:06:27 3:13 4:16:05 11:38:13
248 Bib 356 GB M30-34 47 1:05:36 4:04 5:52:42 4:10 4:31:48 11:38:20
249 Bib 1837 AR M50-54 14 1:12:51 4:05 5:47:21 3:50 4:30:27 11:38:34
250 Bib 633 ZA M35-39 37 1:11:07 4:51 6:17:29 4:33 4:00:45 11:38:45
251 Bib 1655 AR M45-49 29 1:18:10 3:50 6:01:59 6:39 4:08:25 11:39:03
252 Bib 1300 ZA M40-44 42 1:04:48 4:32 6:08:46 4:02 4:17:07 11:39:15
253 Bib 1721 GB M50-54 15 1:15:42 5:59 6:10:14 5:16 4:02:36 11:39:47
254 Bib 1311 ZA M40-44 43 1:05:44 3:58 5:50:08 6:00 4:34:21 11:40:11
255 Bib 1465 ZA M45-49 30 1:06:28 5:42 6:04:50 4:44 4:19:10 11:40:54
256 Bib 918 GB M35-39 38 1:22:11 4:14 6:13:07 3:17 3:58:07 11:40:56
257 Bib 2038 ZA F30-34 8 1:00:49 2:57 6:40:45 3:11 3:53:16 11:40:58
258 Bib 2057 ZA F30-34 9 59:31 4:11 6:07:39 5:10 4:24:32 11:41:03
259 Bib 1167 ZA M40-44 44 1:08:16 4:51 6:19:14 4:00 4:05:21 11:41:42
260 Bib 97 ZA M25-29 31 1:10:42 5:13 6:22:38 3:48 3:59:23 11:41:44
261 Bib 1845 GB M50-54 16 1:09:44 6:55 6:20:50 6:40 3:58:11 11:42:20
262 Bib 883 ZA M35-39 39 1:07:03 4:03 6:17:22 5:32 4:08:24 11:42:24
263 Bib 1183 FR M40-44 45 1:19:12 7:58 6:13:02 5:59 3:56:35 11:42:46
264 Bib 1573 AR M45-49 31 1:01:43 7:05 6:01:50 5:41 4:27:09 11:43:28
265 Bib 579 ZA M35-39 40 1:14:41 4:25 6:03:45 3:31 4:17:35 11:43:57
266 Bib 255 ZA M30-34 48 1:12:33 4:44 6:21:05 3:52 4:01:46 11:44:00
267 Bib 1797 ZA M50-54 17 1:06:18 7:41 6:03:45 4:23 4:22:30 11:44:37
268 Bib 2327 ZA F45-49 4 1:05:46 5:04 6:29:56 3:50 4:00:02 11:44:38
269 Bib 2120 CA F30-34 10 1:07:45 3:19 5:54:33 3:06 4:36:02 11:44:45
270 Bib 1478 ZA M45-49 32 1:17:19 7:16 6:00:36 4:32 4:15:28 11:45:11
271 Bib 1342 ZA M40-44 46 1:14:23 4:59 6:10:38 4:37 4:10:35 11:45:12
272 Bib 1581 ZA M45-49 33 1:19:18 5:35 6:18:36 4:09 3:57:35 11:45:13
273 Bib 790 ZA M35-39 41 1:03:20 5:33 6:11:14 4:37 4:20:40 11:45:24
274 Bib 773 ZA M35-39 42 1:11:14 6:08 5:45:42 6:03 4:36:21 11:45:28
275 Bib 2265 ZA F40-44 4 1:08:34 2:48 5:54:19 2:56 4:37:00 11:45:37
276 Bib 1301 ZA M40-44 47 1:05:47 5:48 5:52:26 5:20 4:36:26 11:45:47
277 Bib 1427 ZA M40-44 48 57:38 5:28 6:21:54 7:50 4:13:09 11:45:59
278 Bib 878 ZA M35-39 43 1:06:55 3:59 6:36:21 4:34 3:54:15 11:46:04
279 Bib 1154 ZA M40-44 49 1:09:15 3:19 5:48:31 5:06 4:40:18 11:46:29
280 Bib 1219 AE M40-44 50 1:18:58 4:06 6:10:25 4:39 4:08:26 11:46:34
281 Bib 1102 ZA M40-44 51 1:03:00 3:43 6:21:21 4:53 4:13:45 11:46:42
282 Bib 1036 GB M40-44 52 1:11:07 3:01 6:08:32 3:58 4:20:30 11:47:08
283 Bib 682 ZA M35-39 44 1:12:20 5:17 6:12:50 5:10 4:11:58 11:47:35
284 Bib 1052 ZA M40-44 53 1:03:42 4:40 6:00:05 4:09 4:35:03 11:47:39
284 Bib 484 ZA M30-34 49 1:04:36 4:28 5:58:47 3:10 4:36:38 11:47:39
286 Bib 178 ZA M25-29 32 1:14:19 7:13 6:15:52 6:22 4:04:01 11:47:47
287 Bib 781 GB M35-39 45 1:24:43 3:38 6:10:11 3:42 4:05:43 11:47:57
288 Bib 845 ZA M35-39 46 1:21:24 4:41 5:47:39 3:43 4:30:36 11:48:03
289 Bib 501 ZA M30-34 50 1:04:13 4:52 5:54:18 5:33 4:39:12 11:48:08
290 Bib 661 ZA M35-39 47 1:09:33 7:52 6:10:55 5:04 4:15:01 11:48:25
291 Bib 2123 AT F30-34 11 1:05:09 4:02 6:26:53 3:25 4:08:58 11:48:27
292 Bib 940 ZA M18-24 3 1:07:44 7:44 6:17:11 8:03 4:07:50 11:48:32
293 Bib 460 ZA M30-34 51 1:12:00 4:37 6:20:44 4:16 4:07:03 11:48:40
294 Bib 2059 ZA F30-34 12 1:08:45 5:07 6:39:17 6:05 3:49:28 11:48:42
295 Bib 1226 ZA M40-44 54 1:16:29 5:40 5:58:53 4:58 4:22:45 11:48:45
296 Bib 1705 GB M50-54 18 1:05:23 4:04 6:10:56 4:01 4:24:29 11:48:53
297 Bib 664 ZA M35-39 48 1:14:57 5:16 6:22:45 4:05 4:01:54 11:48:57
298 Bib 1378 ZA M40-44 55 1:56:45 6:25 5:49:45 7:10 3:49:00 11:49:05
299 Bib 731 AE M35-39 49 1:10:37 5:13 6:14:46 5:53 4:12:52 11:49:21
300 Bib 2075 FR F30-34 13 58:12 3:07 6:36:17 4:51 4:07:29 11:49:56

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.