smilzo
IRONMAN

IRONMAN South Africa 2014

3.8 km swim · 180.0 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,874
214 did not finish or were disqualified
Best swim
48:17
3.8 km
Best bike
4:19:57
180.0 km
Best run
2:08:45
42.2 km
Men's podium
  1. 1 Bib 13DE · MPRO 8:26:07
  2. 2 Bib 7ZA · MPRO 8:32:39
  3. 3 Bib 4DE · MPRO 8:33:19
Women's podium
  1. 1 Bib 28CH · FPRO 9:31:54
  2. 2 Bib 33GB · FPRO 9:33:07
  3. 3 Bib 26GB · FPRO 9:33:59

2,374 results · page 14 of 24

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
1301 Bib 1443 PH M45-49 146 1:10:35 5:03 8:06:49 5:52 5:01:58 14:30:17
1302 Bib 401 ZA M30-34 213 1:15:59 7:15 7:13:18 10:50 5:43:49 14:31:11
1303 Bib 1205 ZA M40-44 287 1:25:01 13:35 7:55:23 10:02 4:47:23 14:31:24
1304 Bib 1276 ZA M40-44 288 1:21:44 11:04 7:29:51 7:42 5:21:07 14:31:28
1305 Bib 1000 ZA M40-44 289 1:17:38 8:08 7:19:32 11:59 5:34:12 14:31:29
1306 Bib 1896 ZA M55-59 26 1:17:20 8:54 7:20:04 5:19 5:40:04 14:31:41
1307 Bib 1151 ZA M40-44 290 1:45:44 10:23 7:21:43 8:50 5:05:03 14:31:43
1308 Bib 588 ZA M35-39 219 1:06:23 6:29 6:57:06 15:24 6:06:35 14:31:57
1309 Bib 662 ZA M35-39 220 1:31:27 9:15 8:08:41 6:16 4:36:22 14:32:01
1310 Bib 1856 ZA M50-54 80 1:18:49 6:38 7:38:16 5:49 5:23:16 14:32:48
1311 Bib 2257 ZA F40-44 29 1:31:31 7:22 7:47:41 11:05 4:55:15 14:32:54
1312 Bib 1618 ZA M45-49 147 1:20:43 10:26 7:54:54 7:02 4:59:53 14:32:58
1313 Bib 52 BN M25-29 108 1:13:48 5:53 6:56:44 16:48 5:59:59 14:33:12
1314 Bib 145 ZA M25-29 109 1:08:14 7:33 7:32:43 9:48 5:35:09 14:33:27
1315 Bib 2128 ZA F35-39 35 1:06:34 5:12 7:25:14 7:55 5:48:51 14:33:46
1315 Bib 2355 GB F50-54 22 1:15:59 6:35 7:26:27 3:32 5:41:13 14:33:46
1317 Bib 201 ZA M25-29 110 1:15:39 7:41 7:19:49 6:48 5:44:07 14:34:04
1317 Bib 218 ZA M25-29 110 1:10:15 7:52 6:55:36 5:22 6:14:59 14:34:04
1317 Bib 86 ZA M25-29 110 1:21:20 7:59 6:49:29 7:42 6:07:34 14:34:04
1320 Bib 1094 ZA M40-44 291 1:13:03 15:29 7:07:56 22:06 5:35:35 14:34:09
1321 Bib 205 ZA M25-29 113 1:52:01 7:49 7:26:06 10:45 4:57:40 14:34:21
1322 Bib 949 ZA M18-24 12 1:06:41 8:35 7:16:13 10:22 5:52:53 14:34:44
1323 Bib 611 ZA M35-39 221 1:26:29 9:20 7:08:16 13:03 5:38:00 14:35:08
1324 Bib 1738 ZA M50-54 81 1:13:31 8:47 8:01:13 8:06 5:03:50 14:35:27
1325 Bib 373 ZA M30-34 214 1:21:46 8:26 7:08:59 9:52 5:46:38 14:35:41
1326 Bib 1854 ZA M50-54 82 1:28:19 14:08 7:58:54 10:51 4:43:43 14:35:55
1327 Bib 870 ZA M35-39 222 1:20:48 10:41 7:04:42 11:03 5:49:01 14:36:15
1328 Bib 1702 ZA M50-54 83 1:34:34 14:19 7:40:42 11:52 4:55:01 14:36:28
1329 Bib 2228 ZA F40-44 30 1:15:39 6:55 7:38:03 4:44 5:31:17 14:36:38
1330 Bib 1475 ZA M45-49 148 1:10:32 10:12 7:05:37 9:29 6:01:05 14:36:55
1331 Bib 1647 ZA M45-49 149 1:24:56 6:37 7:04:37 10:00 5:51:05 14:37:15
1331 Bib 1826 ZA M50-54 84 1:27:02 14:19 7:20:18 9:17 5:26:19 14:37:15
1333 Bib 2033 GB F30-34 48 1:15:10 5:15 7:59:09 7:27 5:10:17 14:37:18
1334 Bib 1588 ZA M45-49 150 1:29:59 6:55 7:41:12 4:34 5:14:40 14:37:20
1335 Bib 1646 SN M45-49 151 1:29:19 8:36 7:06:11 8:47 5:44:31 14:37:24
1336 Bib 1951 ZA M60-64 7 1:21:57 15:54 8:01:47 21:28 4:36:20 14:37:26
1337 Bib 904 ZA M35-39 223 1:40:59 18:28 7:14:06 13:42 5:10:14 14:37:29
1338 Bib 1048 ZA M40-44 292 1:14:09 11:40 7:23:52 11:52 5:36:10 14:37:43
1339 Bib 1670 ZA M45-49 152 1:29:09 7:28 7:58:01 9:18 4:54:00 14:37:56
1340 Bib 409 ZA M30-34 215 1:04:08 4:36 7:15:14 13:25 6:00:46 14:38:09
1341 Bib 2197 ZA F35-39 36 1:16:16 8:44 7:19:22 5:50 5:48:29 14:38:41
1341 Bib 720 ZA M35-39 224 1:15:46 10:10 7:19:37 14:57 5:38:11 14:38:41
1343 Bib 757 ZA M35-39 225 1:31:43 9:01 7:05:11 12:38 5:40:15 14:38:48
1344 Bib 613 ZA M35-39 226 1:18:43 8:05 7:25:49 7:12 5:39:11 14:39:00
1345 Bib 1724 ZA M50-54 85 1:27:34 9:02 8:05:25 10:38 4:46:30 14:39:09
1345 Bib 648 ZA M35-39 227 1:14:17 6:24 7:10:44 5:26 6:02:18 14:39:09
1347 Bib 1906 ZA M55-59 27 1:19:09 8:08 7:36:02 6:08 5:29:45 14:39:12
1348 Bib 674 ZA M35-39 228 1:01:22 8:53 8:09:01 7:29 5:12:31 14:39:16
1349 Bib 1868 ZA M55-59 28 1:30:02 5:27 7:39:32 11:36 5:12:43 14:39:20
1350 Bib 1610 ZA M45-49 153 1:04:29 12:01 7:28:30 10:49 5:43:32 14:39:21
1351 Bib 2266 ZA F40-44 31 1:13:44 8:51 7:25:28 6:27 5:45:02 14:39:32
1352 Bib 101 ZA M25-29 114 1:25:35 4:26 7:07:51 4:16 5:57:28 14:39:36
1353 Bib 2325 NA F45-49 22 1:28:15 12:56 7:25:48 10:30 5:22:27 14:39:56
1354 Bib 1801 ZA M50-54 86 1:16:33 8:37 7:01:23 5:16 6:08:11 14:40:00
1355 Bib 2131 ZA F35-39 37 1:14:42 10:31 7:25:13 9:23 5:40:21 14:40:10
1356 Bib 2104 ZA F30-34 49 1:17:26 7:50 7:21:06 10:33 5:43:17 14:40:12
1357 Bib 1494 ZA M45-49 154 1:20:14 10:49 7:36:22 9:28 5:23:40 14:40:33
1358 Bib 1579 ZA M45-49 155 1:51:01 11:58 8:01:38 9:53 4:26:09 14:40:39
1359 Bib 1275 FI M40-44 293 1:42:19 10:38 7:51:58 9:43 4:46:34 14:41:12
1360 Bib 1439 ZA M45-49 156 1:29:48 13:17 7:23:56 18:17 5:16:08 14:41:26
1360 Bib 1692 ZA M45-49 156 1:18:28 7:45 7:26:03 7:40 5:41:30 14:41:26
1362 Bib 1857 ZA M50-54 87 1:19:20 5:21 8:29:26 10:14 4:37:18 14:41:39
1363 Bib 1776 ZA M50-54 88 1:13:07 10:39 7:19:33 9:07 5:49:27 14:41:53
1364 Bib 834 ZA M35-39 229 1:32:31 10:15 7:19:42 5:50 5:33:40 14:41:58
1365 Bib 1488 ZA M45-49 158 1:27:51 8:00 7:22:43 5:12 5:38:17 14:42:03
1366 Bib 423 ZA M30-34 216 1:27:31 9:50 8:01:47 7:45 4:55:15 14:42:08
1367 Bib 127 ZA M25-29 115 1:18:10 17:52 8:00:08 12:23 4:53:39 14:42:12
1368 Bib 711 ZA M35-39 230 1:35:56 11:10 7:23:44 11:05 5:20:24 14:42:19
1369 Bib 488 ZA M30-34 217 1:31:16 7:18 7:17:57 9:48 5:36:13 14:42:32
1370 Bib 687 ZA M35-39 231 1:23:30 10:06 7:07:48 8:46 5:52:40 14:42:50
1371 Bib 2254 ZA F40-44 32 1:21:04 16:01 7:22:33 13:30 5:29:44 14:42:52
1372 Bib 636 ZA M35-39 232 1:32:56 12:21 7:36:10 8:39 5:12:50 14:42:56
1373 Bib 2375 FR F55-59 5 1:50:08 9:39 7:12:57 11:47 5:18:30 14:43:01
1374 Bib 917 ZA M35-39 233 1:22:46 11:11 7:25:17 12:59 5:30:58 14:43:11
1375 Bib 495 ZA M30-34 218 1:36:48 7:52 7:14:37 7:50 5:36:06 14:43:13
1376 Bib 634 ZA M35-39 234 1:18:14 11:14 7:41:56 14:37 5:17:21 14:43:22
1377 Bib 1886 ZA M55-59 29 1:10:46 9:56 7:35:39 11:42 5:35:54 14:43:57
1378 Bib 290 ZA M30-34 219 1:22:51 10:21 7:27:20 8:16 5:35:20 14:44:08
1379 Bib 1990 ZA F25-29 22 1:13:38 8:05 8:01:22 8:08 5:13:34 14:44:47
1380 Bib 2199 ZA F35-39 38 1:38:58 12:51 7:39:15 9:01 5:05:01 14:45:06
1381 Bib 612 ZA M35-39 235 1:26:08 12:17 7:36:48 9:43 5:20:26 14:45:22
1382 Bib 2180 ZA F35-39 39 1:22:26 8:29 7:24:13 6:25 5:44:10 14:45:43
1383 Bib 1243 BN M40-44 294 1:46:44 5:02 6:42:18 9:51 6:01:57 14:45:52
1383 Bib 55 BN M25-29 116 1:28:04 5:51 7:09:50 9:08 5:52:59 14:45:52
1385 Bib 54 BN M25-29 117 1:06:28 6:34 7:20:57 9:56 6:01:58 14:45:53
1386 Bib 65 ZA M25-29 118 1:10:52 16:24 7:38:46 10:00 5:30:01 14:46:03
1387 Bib 709 ZA M35-39 236 1:15:31 5:29 7:14:12 13:06 5:57:54 14:46:12
1388 Bib 951 ZA M18-24 13 1:16:27 20:07 7:22:42 10:56 5:36:08 14:46:20
1389 Bib 952 ZA M18-24 14 1:40:29 5:23 7:31:25 7:20 5:21:47 14:46:24
1390 Bib 1879 AR M55-59 30 1:52:14 5:32 7:17:27 4:36 5:26:38 14:46:27
1391 Bib 702 ZA M35-39 237 1:17:04 10:38 7:38:05 11:38 5:29:06 14:46:31
1392 Bib 1374 ZA M40-44 295 1:30:03 9:08 6:48:05 6:53 6:12:26 14:46:35
1393 Bib 1593 ZA M45-49 159 1:18:51 10:44 7:36:54 10:00 5:30:24 14:46:53
1394 Bib 1571 ZA M45-49 160 1:14:31 6:53 7:15:44 7:03 6:02:47 14:46:58
1395 Bib 1708 ZA M50-54 89 1:20:13 4:03 7:40:51 6:31 5:35:25 14:47:03
1396 Bib 378 US M30-34 220 1:18:54 9:57 7:32:29 9:47 5:36:18 14:47:25
1397 Bib 2250 ZA F40-44 33 1:25:49 11:16 6:55:51 8:00 6:06:36 14:47:32
1398 Bib 643 ZA M35-39 238 1:12:50 8:27 7:07:12 7:23 6:12:27 14:48:19
1399 Bib 1631 ZA M45-49 161 1:07:15 9:09 6:49:55 10:39 6:31:34 14:48:32
1400 Bib 765 ZA M35-39 239 1:08:57 10:43 8:06:58 8:05 5:13:50 14:48:33

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.