smilzo
IRONMAN

IRONMAN South Africa 2009

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,304
216 did not finish or were disqualified
Best swim
45:22
3.8 km
Best bike
4:25:09
180.2 km
Best run
2:59:14
42.2 km
Men's podium
  1. 1 Bib 2MPRO 8:17:32
  2. 2 Bib 18MPRO 8:32:01
  3. 3 Bib 20MPRO 8:36:07
Women's podium
  1. 1 Bib 31FPRO 9:16:32
  2. 2 Bib 42FPRO 9:27:59
  3. 3 Bib 41FPRO 9:37:00

1,520 results · page 15 of 16

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
DNF Bib 1534 M65-69 - 1:35:11 9:08 7:54:52 7:26 - -
DNF Bib 1536 M70-74 - - - - - - -
DNF Bib 1537 M70-74 - - - - - - -
DNF Bib 1539 M75-79 - 1:40:34 7:35 - - - -
DNF Bib 1540 M40-44 - 1:17:10 10:52 5:39:09 46:07 - -
DNF Bib 168 M25-29 - - - - - - -
DNF Bib 170 M25-29 - - - - - - -
DNF Bib 177 M25-29 - - - - - - -
DNF Bib 179 M25-29 - 1:14:19 3:17 4:09:49 1:30 - -
DNF Bib 186 M25-29 - - - - - - -
DNF Bib 19 MPRO - - - - - - -
DNF Bib 191 M25-29 - 1:03:44 2:56 5:37:22 1:17 - -
DNF Bib 203 M25-29 - - - - - - -
DNF Bib 205 M25-29 - 1:07:13 4:29 6:03:03 4:33 - -
DNF Bib 210 M25-29 - - - - - - -
DNF Bib 221 M25-29 - 57:06 4:27 12:26:12 1:14 - -
DNF Bib 222 M25-29 - - - - - - -
DNF Bib 229 M25-29 - 1:17:00 6:20 6:12:35 5:52:00 - -
DNF Bib 23 MPRO - 55:38 2:12 5:02:12 2:21 - -
DNF Bib 248 F25-29 - - - - - - -
DNF Bib 25 MPRO - 1:05:10 2:47 4:24:34 - - -
DNF Bib 26 MPRO - 56:55 1:55 12:30:58 - - -
DNF Bib 260 F25-29 - - - - - - -
DNF Bib 274 F25-29 - - - - - - -
DNF Bib 278 F25-29 - - - - - - -
DNF Bib 279 F25-29 - - - - - - -
DNF Bib 3 MPRO - - - - - - -
DNF Bib 30 FPRO - 56:05 2:49 5:05:44 1:54 - -
DNF Bib 307 M30-34 - - - - - - -
DNF Bib 312 M30-34 - 1:11:13 4:19 5:38:53 4:53 - -
DNF Bib 328 M30-34 - - - - - - -
DNF Bib 337 M30-34 - - - - - - -
DNF Bib 342 M30-34 - 1:06:19 4:45 6:12:53 3:51 - -
DNF Bib 355 M30-34 - - - - - - -
DNF Bib 36 FPRO - 54:40 2:18 5:23:42 1:57 - -
DNF Bib 365 M30-34 - 1:16:40 9:58 7:05:14 14:11 - -
DNF Bib 368 M30-34 - 1:20:59 4:21 12:03:41 - - -
DNF Bib 369 M30-34 - 1:16:07 8:00 7:42:49 6:11 - -
DNF Bib 376 M30-34 - 1:18:40 7:57 7:01:00 5:00:12 - -
DNF Bib 379 M30-34 - - - - - - -
DNF Bib 4 MPRO - 49:26 1:33 4:36:43 2:01 - -
DNF Bib 407 M30-34 - - - - - - -
DNF Bib 411 M30-34 - - - - - - -
DNF Bib 419 M30-34 - - - - - - -
DNF Bib 422 M30-34 - - - - - - -
DNF Bib 424 M30-34 - - - - - - -
DNF Bib 427 M30-34 - 1:18:09 9:33 12:00:24 1:25 - -
DNF Bib 43 FPRO - 56:26 2:52 12:29:39 1:12 - -
DNF Bib 434 M30-34 - - - - - - -
DNF Bib 438 M30-34 - 1:09:31 6:19 - - - -
DNF Bib 444 M30-34 - - - - - - -
DNF Bib 446 M30-34 - 1:02:46 2:28 4:37:13 2:06 - -
DNF Bib 456 M30-34 - - - - - - -
DNF Bib 459 M30-34 - - - - - - -
DNF Bib 472 M30-34 - - - - - - -
DNF Bib 473 M30-34 - - - - - - -
DNF Bib 486 M30-34 - - - - - - -
DNF Bib 5 MPRO - 51:11 1:28 4:39:48 1:45 - -
DNF Bib 521 F30-34 - 1:34:45 8:50 - - - -
DNF Bib 522 F30-34 - - - - - - -
DNF Bib 532 F30-34 - 1:23:53 10:20 11:53:40 1:17 - -
DNF Bib 543 F30-34 - - - - - - -
DNF Bib 544 M35-39 - 1:35:40 11:59 6:19:58 9:41 - -
DNF Bib 546 M35-39 - 1:15:43 7:16 - 2:22 - -
DNF Bib 556 M35-39 - - - - - - -
DNF Bib 559 M35-39 - - - - - - -
DNF Bib 571 M35-39 - - - - - - -
DNF Bib 573 M35-39 - - - - - - -
DNF Bib 576 M35-39 - - - - - - -
DNF Bib 580 M35-39 - 1:23:12 7:14 7:42:28 10:00 - -
DNF Bib 586 M35-39 - - - - - - -
DNF Bib 599 M35-39 - - - - - - -
DNF Bib 604 M35-39 - 1:21:15 6:22 8:04:38 - - -
DNF Bib 605 M35-39 - - - - - - -
DNF Bib 614 M35-39 - 1:26:53 8:27 - - - -
DNF Bib 625 M35-39 - - - - - - -
DNF Bib 627 M35-39 - 57:02 7:02 5:55:16 11:46 - -
DNF Bib 628 M35-39 - - - - - - -
DNF Bib 63 M18-24 - 1:30:49 9:15 7:01:09 53:23 - -
DNF Bib 635 M35-39 - - - - - - -
DNF Bib 639 M35-39 - 1:16:13 9:43 - - 4:15:33 -
DNF Bib 670 M35-39 - - - - - - -
DNF Bib 69 M18-24 - - - - - - -
DNF Bib 690 M35-39 - - - - - - -
DNF Bib 704 M35-39 - - - - - - -
DNF Bib 714 M35-39 - 1:23:16 7:16 6:34:52 7:39 - -
DNF Bib 721 M35-39 - 1:05:20 4:04 9:38:55 1:07 - -
DNF Bib 724 M35-39 - - - - - - -
DNF Bib 73 M18-24 - - - - - - -
DNF Bib 748 M35-39 - 1:13:38 5:33 6:13:03 10:34 - -
DNF Bib 750 M35-39 - 52:21 2:56 5:27:34 2:52 - -
DNF Bib 756 M35-39 - - - - - - -
DNF Bib 76 M18-24 - 1:15:19 13:21 7:41:41 9:57 - -
DNF Bib 760 M35-39 - 1:07:31 7:50 - - - -
DNF Bib 762 M35-39 - - - - - - -
DNF Bib 775 M35-39 - - - - - - -
DNF Bib 784 M35-39 - - - - - - -
DNF Bib 788 M35-39 - 1:30:04 9:15 11:48:25 1:04 - -
DNF Bib 799 M35-39 - - - - - - -
DNF Bib 803 M35-39 - - - - - - -

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.