smilzo
IRONMAN

IRONMAN Santa Rosa 2019

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,570
165 did not finish or were disqualified
Best swim
37:52
3.8 km
Best bike
4:40:31
180.2 km
Best run
2:49:10
42.2 km
Men's podium
  1. 1 Bib 88M25-29 8:51:27
  2. 2 Bib 95M30-34 8:56:47
  3. 3 Bib 1166M30-34 8:59:07
Women's podium
  1. 1 Bib 68F35-39 10:16:05
  2. 2 Bib 63F30-34 10:16:23
  3. 3 Bib 696F35-39 10:16:51

2,093 results · page 2 of 21

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
101 Bib 1336 M35-39 24 1:09:03 6:44 5:21:07 4:34 3:40:37 10:22:05
102 Bib 293 M50-54 7 1:06:57 6:27 5:14:07 4:49 3:50:06 10:22:26
103 Bib 1745 M45-49 18 1:07:05 6:03 5:27:56 5:41 3:36:25 10:23:10
104 Bib 1512 M40-44 19 1:11:04 5:07 5:26:08 4:24 3:37:30 10:24:13
105 Bib 1816 M50-54 8 1:04:51 5:05 5:08:58 5:16 4:00:11 10:24:21
106 Bib 1097 M30-34 20 1:03:16 8:23 5:09:33 4:07 3:59:13 10:24:32
107 Bib 649 F30-34 3 1:05:06 4:52 5:33:44 4:39 3:36:49 10:25:10
108 Bib 107 M40-44 20 1:15:20 6:48 4:57:32 4:55 4:01:00 10:25:35
109 Bib 128 M45-49 19 1:04:21 6:12 5:20:02 6:12 3:49:19 10:26:06
110 Bib 1691 M45-49 20 1:10:14 6:30 5:36:13 4:12 3:29:09 10:26:18
111 Bib 22 M45-49 21 1:09:48 10:33 5:30:24 6:02 3:29:45 10:26:32
112 Bib 1000 M25-29 10 1:10:36 9:41 5:38:12 5:38 3:22:44 10:26:51
113 Bib 511 M40-44 21 1:35:41 6:03 5:14:34 5:15 3:25:51 10:27:24
114 Bib 169 F35-39 3 1:00:11 4:52 5:49:04 3:39 3:29:51 10:27:37
115 Bib 422 M40-44 22 1:02:42 4:09 5:15:06 4:23 4:03:23 10:29:43
116 Bib 61 F25-29 1 1:05:49 5:01 5:35:34 3:28 3:40:28 10:30:20
117 Bib 142 M50-54 9 1:04:57 5:44 5:24:04 3:09 3:53:01 10:30:55
118 Bib 76 F45-49 1 1:07:26 6:37 5:33:31 3:24 3:40:02 10:31:00
119 Bib 1319 M35-39 25 1:16:09 8:28 5:11:49 4:09 3:50:26 10:31:01
120 Bib 123 M45-49 22 1:04:40 4:58 5:25:34 4:22 3:52:08 10:31:42
121 Bib 469 M50-54 10 1:06:39 6:20 5:22:49 6:56 3:50:21 10:33:05
122 Bib 15 M50-54 11 1:12:37 5:49 5:28:36 4:40 3:41:30 10:33:12
123 Bib 109 M40-44 23 1:00:52 6:12 5:29:26 3:55 3:53:24 10:33:49
124 Bib 1480 M40-44 24 1:05:02 7:58 5:36:05 4:50 3:40:01 10:33:56
125 Bib 132 M45-49 23 1:07:05 5:34 5:18:50 6:14 3:56:14 10:33:57
126 Bib 19 M40-44 25 1:03:42 6:29 5:29:57 4:50 3:50:45 10:35:43
127 Bib 835 F45-49 2 1:10:21 7:09 5:46:16 4:08 3:27:50 10:35:44
128 Bib 997 M25-29 11 59:51 6:39 5:33:49 3:45 3:52:03 10:36:07
129 Bib 323 M55-59 2 1:01:05 5:19 5:22:16 5:22 4:02:36 10:36:38
129 Bib 980 M25-29 12 1:00:45 5:50 4:52:08 3:14 4:34:41 10:36:38
131 Bib 244 M40-44 26 1:11:29 6:41 5:27:37 5:01 3:46:16 10:37:04
132 Bib 706 F35-39 4 1:09:40 7:18 5:31:21 3:53 3:45:30 10:37:42
133 Bib 80 F45-49 3 1:18:30 7:11 5:32:12 4:15 3:35:59 10:38:07
134 Bib 509 M35-39 26 1:06:52 5:38 5:16:28 4:15 4:04:55 10:38:08
135 Bib 1823 M50-54 12 1:12:30 9:26 5:24:50 5:27 3:47:20 10:39:33
136 Bib 457 M45-49 24 1:15:08 4:55 5:38:08 3:20 3:38:14 10:39:45
137 Bib 1473 M40-44 27 1:06:57 6:53 5:29:58 4:40 3:51:19 10:39:47
138 Bib 130 M45-49 25 1:13:40 9:44 5:10:35 4:46 4:01:21 10:40:06
139 Bib 434 M40-44 28 1:02:33 6:05 5:17:16 6:54 4:07:32 10:40:20
140 Bib 222 M35-39 27 1:03:50 5:13 4:54:14 3:43 4:33:24 10:40:24
141 Bib 2120 M35-39 28 1:06:10 12:08 5:40:35 4:42 3:37:24 10:40:59
142 Bib 90 M30-34 21 1:12:38 6:47 5:23:21 4:22 3:53:55 10:41:03
143 Bib 1641 M45-49 26 1:15:13 6:23 5:27:13 3:49 3:49:22 10:42:00
144 Bib 1758 M45-49 27 1:10:26 6:32 5:23:52 3:48 3:58:08 10:42:46
145 Bib 220 M30-34 22 1:06:17 4:39 5:16:25 5:28 4:10:02 10:42:51
146 Bib 16 M50-54 13 1:14:06 8:18 5:27:45 5:40 3:47:32 10:43:21
147 Bib 294 M50-54 14 1:12:17 7:50 5:12:22 5:15 4:05:41 10:43:25
148 Bib 237 M35-39 29 1:20:20 5:39 5:40:10 6:24 3:30:56 10:43:29
149 Bib 275 M45-49 28 1:11:37 7:04 5:44:41 5:38 3:34:46 10:43:46
150 Bib 437 M40-44 29 1:05:44 6:29 5:38:36 4:34 3:49:10 10:44:33
151 Bib 1564 M40-44 30 1:12:58 7:52 5:44:05 5:28 3:34:15 10:44:38
152 Bib 1438 M40-44 31 1:26:05 7:35 5:41:06 5:52 3:24:29 10:45:07
153 Bib 235 M35-39 30 1:20:19 8:10 5:43:41 7:19 3:26:24 10:45:53
154 Bib 84 F50-54 1 1:04:44 5:57 5:53:12 4:23 3:38:40 10:46:56
155 Bib 62 F25-29 2 57:48 4:54 5:39:42 3:35 4:01:05 10:47:04
156 Bib 1706 M45-49 29 1:10:05 7:49 5:31:54 4:53 3:53:08 10:47:49
157 Bib 970 M25-29 13 1:18:23 13:44 5:32:42 9:41 3:33:59 10:48:29
158 Bib 149 M60-64 1 1:10:28 5:45 5:34:12 2:57 3:55:13 10:48:35
158 Bib 1635 M45-49 30 1:09:42 6:26 5:37:42 5:16 3:49:29 10:48:35
160 Bib 120 M45-49 31 1:08:56 6:46 5:49:00 5:48 3:38:16 10:48:46
161 Bib 1547 M40-44 32 1:17:33 9:57 5:23:49 5:59 3:51:33 10:48:51
162 Bib 1224 M35-39 31 1:08:09 8:44 5:45:12 6:36 3:40:30 10:49:11
163 Bib 2129 M45-49 32 1:00:11 4:58 5:38:27 4:44 4:00:55 10:49:15
164 Bib 470 M50-54 15 1:14:43 6:14 5:35:31 6:09 3:46:39 10:49:16
165 Bib 1345 M35-39 32 1:04:58 7:08 5:19:38 5:47 4:11:47 10:49:18
166 Bib 228 M35-39 33 1:15:19 10:35 5:25:42 4:11 3:53:39 10:49:26
167 Bib 2141 F30-34 4 56:32 5:30 5:38:39 3:13 4:05:49 10:49:43
168 Bib 121 M45-49 33 1:14:35 5:06 5:46:58 5:33 3:37:37 10:49:49
169 Bib 1757 M45-49 34 1:02:27 6:08 5:35:42 3:48 4:02:11 10:50:16
170 Bib 1142 M30-34 23 53:26 8:34 5:25:09 6:26 4:17:22 10:50:57
171 Bib 1500 M40-44 33 59:04 11:57 5:45:38 5:34 3:49:03 10:51:16
172 Bib 395 M30-34 24 1:14:30 6:00 5:27:13 7:23 3:56:13 10:51:19
173 Bib 249 M40-44 34 1:03:38 6:07 5:37:34 3:10 4:00:53 10:51:22
174 Bib 286 M45-49 35 1:11:44 7:53 5:52:03 5:47 3:34:00 10:51:27
175 Bib 268 M45-49 36 1:03:36 7:40 5:32:55 5:48 4:01:32 10:51:31
176 Bib 299 M50-54 16 1:21:55 5:31 5:35:56 4:06 3:45:03 10:52:31
177 Bib 184 F45-49 4 1:05:51 5:43 5:49:12 5:20 3:46:28 10:52:34
178 Bib 1277 M35-39 34 1:07:48 6:20 5:09:10 4:18 4:25:29 10:53:05
178 Bib 187 F45-49 5 1:19:36 7:49 5:31:31 6:06 3:48:03 10:53:05
180 Bib 477 M50-54 17 1:23:25 10:09 5:23:36 5:19 3:50:58 10:53:27
181 Bib 967 M25-29 14 1:13:36 8:34 5:32:40 7:32 3:51:39 10:54:01
182 Bib 1891 M50-54 18 1:08:31 8:38 5:36:21 5:22 3:55:20 10:54:12
183 Bib 1092 M30-34 25 1:05:35 5:43 6:12:22 9:05 3:21:53 10:54:38
184 Bib 1043 M25-29 15 1:13:34 5:16 5:50:26 4:22 3:41:56 10:55:34
185 Bib 1338 M35-39 35 1:10:25 8:24 5:57:43 7:28 3:31:41 10:55:41
186 Bib 231 M35-39 36 1:08:44 12:52 5:54:43 6:54 3:33:16 10:56:29
187 Bib 125 M45-49 37 55:02 4:56 5:23:03 4:26 4:29:06 10:56:33
188 Bib 105 M40-44 35 1:09:37 6:23 5:27:25 4:34 4:08:36 10:56:35
189 Bib 163 F35-39 5 1:25:40 5:20 5:37:35 4:00 3:44:04 10:56:39
190 Bib 1593 M45-49 38 53:29 6:18 6:00:05 6:07 3:52:12 10:58:11
191 Bib 160 F30-34 5 1:08:46 6:15 5:39:17 3:49 4:01:15 10:59:22
192 Bib 1195 M30-34 26 1:11:44 7:34 5:52:14 6:25 3:42:15 11:00:12
193 Bib 77 F45-49 6 1:07:20 7:34 5:49:41 4:55 3:51:32 11:01:02
194 Bib 1908 M50-54 19 1:24:57 13:21 6:01:29 10:27 3:11:04 11:01:18
195 Bib 1307 M35-39 37 1:16:39 5:33 5:32:15 6:17 4:00:38 11:01:22
196 Bib 576 M55-59 3 1:05:02 7:40 5:35:12 6:10 4:07:55 11:01:59
197 Bib 218 M30-34 27 1:08:15 7:16 5:59:49 5:43 3:40:58 11:02:01
198 Bib 253 M40-44 36 1:17:07 12:32 5:14:09 12:07 4:06:10 11:02:05
199 Bib 438 M45-49 39 1:15:06 6:25 5:26:24 4:21 4:09:59 11:02:15
200 Bib 126 M45-49 40 1:04:04 5:51 5:14:57 5:21 4:32:04 11:02:17

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.