smilzo
IRONMAN

IRONMAN Portugal-Cascais 2025

3.8 km swim · 178.824 km bike · 42.19 km run

Official results Age-group thresholds All editions
Finishers
1,398
173 did not finish or were disqualified
Best swim
51:25
3.8 km
Best bike
4:27:31
178.824 km
Best run
2:48:19
42.19 km
Men's podium
  1. 1 Bib 3097DE · M35-39 8:32:08
  2. 2 Bib 3418FR · M40-44 8:37:49
  3. 3 Bib 3588FR · M18-24 8:41:11
Women's podium
  1. 1 Bib 3031DE · F30-34 9:26:10
  2. 2 Bib 3058GB · F30-34 9:45:54
  3. 3 Bib 4132DE · F30-34 10:05:02

1,607 results · page 4 of 17

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
301 Bib 4443 FR M18-24 15 1:00:09 6:54 5:17:08 5:50 4:19:08 10:49:09
302 Bib 3416 GB M40-44 44 1:09:56 7:56 5:20:55 7:45 4:02:47 10:49:19
303 Bib 3674 GB M30-34 55 1:18:08 11:10 5:38:50 5:23 3:35:55 10:49:26
304 Bib 3537 PT M45-49 27 1:07:48 8:19 5:52:59 7:22 3:32:58 10:49:27
305 Bib 3740 ES M45-49 28 1:18:31 9:40 5:40:10 5:30 3:35:49 10:49:40
306 Bib 4468 PT M40-44 45 1:13:12 7:10 5:11:28 2:49 4:15:14 10:49:52
307 Bib 4408 NL M55-59 8 1:51:14 10:46 4:59:48 4:19 3:44:03 10:50:09
308 Bib 4258 FR M30-34 56 1:09:04 8:56 5:32:53 5:09 3:54:10 10:50:12
309 Bib 3574 FI M40-44 46 1:23:01 9:49 5:29:14 5:13 3:42:57 10:50:14
310 Bib 4034 ES M45-49 29 1:16:00 10:38 5:47:05 6:04 3:30:42 10:50:29
311 Bib 4182 FR M40-44 47 1:14:06 9:40 5:24:41 6:24 3:55:46 10:50:37
312 Bib 4217 FR M35-39 68 1:07:50 7:18 5:33:29 4:42 3:57:20 10:50:39
313 Bib 4241 SK M40-44 48 1:11:59 6:26 5:22:01 4:13 4:06:08 10:50:47
314 Bib 3140 BE M55-59 9 1:16:03 7:43 5:34:09 4:31 3:48:23 10:50:48
315 Bib 4574 PT M45-49 30 1:20:30 6:28 5:34:26 4:38 3:44:52 10:50:54
316 Bib 4602 VE M40-44 49 1:18:07 10:52 5:55:05 4:37 3:22:24 10:51:04
317 Bib 3837 GB M40-44 50 1:19:01 10:59 5:31:02 6:50 3:43:16 10:51:07
318 Bib 4480 FR M25-29 53 1:11:52 8:23 5:40:16 7:03 3:43:35 10:51:08
319 Bib 3039 PL M45-49 31 1:21:24 6:30 5:29:21 4:01 3:49:52 10:51:09
320 Bib 4423 BR M40-44 51 1:18:14 8:59 5:34:43 6:01 3:43:14 10:51:11
321 Bib 3346 M40-44 52 1:13:45 7:44 5:40:50 4:58 3:43:55 10:51:13
322 Bib 3732 GB M25-29 54 1:10:43 10:46 5:49:01 5:38 3:35:11 10:51:19
323 Bib 4196 FR M45-49 32 59:30 5:14 5:04:10 3:32 4:39:01 10:51:26
324 Bib 4294 FR M25-29 55 1:29:59 12:04 5:27:13 6:23 3:36:16 10:51:54
325 Bib 3412 BT M30-34 57 1:03:20 8:29 5:38:33 6:22 3:55:22 10:52:06
326 Bib 4319 FR M40-44 53 1:15:13 9:52 5:32:23 7:27 3:47:30 10:52:25
327 Bib 4108 SE M35-39 69 1:22:03 7:41 5:47:30 5:34 3:29:44 10:52:32
328 Bib 3155 FR M35-39 70 1:13:26 11:45 5:12:04 7:56 4:07:30 10:52:41
329 Bib 3396 PT M40-44 54 1:12:45 7:08 5:40:25 5:13 3:47:37 10:53:09
330 Bib 3352 BR M45-49 33 1:16:49 10:06 5:41:55 5:38 3:38:48 10:53:16
331 Bib 3398 PT M25-29 56 1:13:16 7:18 5:48:02 5:05 3:39:41 10:53:22
332 Bib 3475 BR M40-44 55 1:21:19 8:19 5:32:26 3:49 3:47:43 10:53:37
333 Bib 3124 AT M35-39 71 1:13:52 10:31 5:26:27 5:05 3:57:52 10:53:48
334 Bib 3032 CO M45-49 34 1:16:39 7:54 5:30:21 8:04 3:51:06 10:54:04
335 Bib 4270 DE M18-24 16 1:15:38 8:36 5:04:35 5:18 4:20:22 10:54:29
336 Bib 3780 ES M30-34 58 1:08:01 6:57 5:24:09 4:26 4:11:13 10:54:46
337 Bib 3038 DK F25-29 4 1:25:16 7:09 5:32:14 3:30 3:46:37 10:54:47
338 Bib 3172 ES M55-59 10 1:19:13 9:10 5:38:22 4:03 3:44:15 10:55:03
339 Bib 3950 IE M30-34 59 1:11:47 8:30 5:48:41 6:34 3:39:45 10:55:17
340 Bib 3240 PT M25-29 57 1:26:41 8:29 5:52:04 6:19 3:21:46 10:55:18
341 Bib 3239 PT M30-34 60 1:25:51 8:43 5:44:17 5:43 3:30:51 10:55:25
341 Bib 4047 AT M18-24 17 1:16:21 10:18 5:44:09 4:40 3:39:57 10:55:25
343 Bib 4426 BR M30-34 61 1:16:38 9:29 5:32:15 5:13 3:51:53 10:55:28
344 Bib 4482 ES M30-34 62 1:13:53 8:59 5:38:03 7:46 3:46:56 10:55:38
345 Bib 3146 CO M25-29 58 1:30:40 9:07 5:42:41 9:44 3:23:29 10:55:42
346 Bib 4159 FR M35-39 72 1:23:02 11:14 5:24:17 5:36 3:51:53 10:56:01
347 Bib 3663 GB F25-29 5 1:04:43 6:40 5:41:40 4:48 3:58:28 10:56:20
348 Bib 3512 FR M45-49 35 1:11:20 9:55 5:35:57 7:32 3:51:52 10:56:35
349 Bib 4191 PT M18-24 18 1:08:08 7:25 5:56:27 5:21 3:39:25 10:56:45
350 Bib 3065 SE M50-54 29 1:11:41 6:24 5:41:08 6:16 3:51:21 10:56:51
350 Bib 3164 PT M40-44 56 1:05:10 8:29 5:38:03 4:53 4:00:17 10:56:51
352 Bib 3092 IT M55-59 11 1:26:27 7:53 5:25:54 6:49 3:50:10 10:57:13
353 Bib 3763 FR M60-64 2 1:18:01 7:48 5:48:13 6:05 3:37:26 10:57:34
354 Bib 3150 FR M40-44 57 1:05:48 7:17 5:39:28 5:27 3:59:45 10:57:44
355 Bib 3952 M45-49 36 1:20:47 13:18 5:50:05 6:31 3:27:04 10:57:45
355 Bib 4385 PT M50-54 30 1:16:12 9:18 5:28:05 5:36 3:58:34 10:57:45
357 Bib 4572 PT M30-34 63 1:22:43 8:43 5:33:01 7:46 3:45:38 10:57:51
358 Bib 3283 NO M50-54 31 1:21:19 9:15 5:33:29 5:41 3:48:11 10:57:55
359 Bib 4456 ES M30-34 64 1:31:19 9:13 5:34:08 5:59 3:37:32 10:58:11
360 Bib 3460 NL M30-34 65 1:23:49 10:36 5:34:43 8:04 3:41:17 10:58:29
361 Bib 4413 NL M50-54 32 1:15:46 8:24 5:35:28 4:21 3:54:42 10:58:41
362 Bib 4341 PT M25-29 59 1:15:00 10:33 5:36:37 5:02 3:51:38 10:58:49
363 Bib 3175 BE M45-49 37 1:20:32 8:23 5:26:10 6:11 3:57:50 10:59:07
364 Bib 4438 GB M40-44 58 1:05:17 10:25 5:45:32 5:26 3:53:04 10:59:44
365 Bib 3455 PT M18-24 19 1:13:48 9:35 5:55:50 5:43 3:35:07 11:00:02
365 Bib 4036 IE M30-34 66 1:10:20 7:22 5:46:39 5:11 3:50:30 11:00:02
367 Bib 3947 DE M25-29 60 1:22:44 9:02 5:30:37 5:00 3:52:42 11:00:05
368 Bib 4654 BE M35-39 73 1:45:23 10:22 5:29:05 5:52 3:30:22 11:01:03
369 Bib 3063 IE M35-39 74 1:20:15 7:48 5:14:11 4:35 4:14:17 11:01:06
370 Bib 4095 AO M40-44 59 1:20:55 11:19 5:38:47 5:37 3:44:38 11:01:16
371 Bib 4608 VE M40-44 60 1:18:35 12:55 5:56:44 4:24 3:28:52 11:01:30
372 Bib 4649 PT M35-39 75 1:06:29 8:02 5:47:20 6:12 3:53:33 11:01:35
373 Bib 3743 DE M45-49 38 1:07:06 7:44 5:39:31 5:04 4:02:19 11:01:44
374 Bib 3134 DK M50-54 33 1:18:08 8:47 5:33:36 7:00 3:54:34 11:02:04
375 Bib 4080 BE M55-59 12 1:10:12 7:16 5:35:37 5:48 4:03:15 11:02:08
376 Bib 4186 PT M40-44 61 1:18:04 12:43 5:57:14 10:29 3:23:53 11:02:23
377 Bib 3262 PT M40-44 62 1:34:35 8:37 5:37:58 5:37 3:35:54 11:02:40
378 Bib 3348 PT M35-39 76 1:13:19 7:45 5:43:13 7:07 3:51:36 11:02:59
379 Bib 3631 DE M50-54 34 1:10:05 8:05 5:28:20 6:49 4:09:53 11:03:12
380 Bib 4104 GB M35-39 77 1:17:37 9:15 5:35:03 7:26 3:53:53 11:03:15
381 Bib 3099 LU M40-44 63 1:05:25 6:58 5:28:19 5:18 4:17:24 11:03:24
382 Bib 3479 DE M55-59 13 1:37:23 10:14 5:25:45 5:27 3:44:57 11:03:47
382 Bib 3848 FR M60-64 3 1:22:47 9:18 5:26:51 6:08 3:58:44 11:03:47
384 Bib 4073 CH M50-54 35 1:11:26 7:22 5:37:34 5:42 4:01:46 11:03:50
385 Bib 3241 PT M45-49 39 1:06:29 9:55 5:56:44 8:16 3:43:07 11:04:32
386 Bib 4711 AU M35-39 78 1:03:46 7:06 5:42:47 3:39 4:07:25 11:04:43
387 Bib 4550 GB M50-54 36 1:23:59 14:00 6:01:43 8:08 3:17:00 11:04:51
388 Bib 4376 GR M40-44 64 1:07:53 8:02 6:09:13 4:43 3:35:19 11:05:11
389 Bib 3325 BE F18-24 1 1:17:21 7:12 5:41:36 6:08 3:53:05 11:05:23
390 Bib 4547 ES M45-49 40 1:15:04 10:28 5:43:06 6:33 3:50:15 11:05:25
391 Bib 3841 IE M35-39 79 1:28:30 10:03 5:43:34 5:10 3:38:10 11:05:27
392 Bib 3390 BE M45-49 41 1:16:22 10:24 5:55:54 6:14 3:36:39 11:05:33
393 Bib 3832 BE M40-44 65 1:19:26 9:23 5:28:56 6:00 4:01:51 11:05:35
394 Bib 3583 ES M55-59 14 1:14:39 9:13 5:42:31 7:16 3:52:00 11:05:40
395 Bib 4533 IT M50-54 37 1:16:03 14:51 5:57:18 8:43 3:28:47 11:05:41
396 Bib 4289 DE M18-24 20 1:22:38 10:31 5:49:55 6:26 3:36:16 11:05:46
397 Bib 3406 DE M45-49 42 1:11:05 8:05 5:06:59 5:01 4:34:43 11:05:53
398 Bib 3408 MU M25-29 61 1:10:57 9:17 5:41:08 5:06 4:00:07 11:06:35
399 Bib 3520 PT M60-64 4 1:11:22 7:58 5:42:00 5:32 4:00:25 11:07:16
400 Bib 3492 CH M35-39 80 1:04:57 7:45 5:54:18 4:14 3:56:16 11:07:29

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.