smilzo
IRONMAN

IRONMAN Portugal-Cascais 2024

3.8 km swim · 180.2 km bike · 42.2 km run

Official results Age-group thresholds All editions
Finishers
1,187
96 did not finish or were disqualified
Best swim
47:10
3.8 km
Best bike
4:33:29
180.2 km
Best run
2:46:33
42.2 km
Men's podium
  1. 1 Bib 3037M25-29 8:21:24
  2. 2 Bib 3068M25-29 8:26:10
  3. 3 Bib 4041M25-29 8:31:30
Women's podium
  1. 1 Bib 3044F30-34 9:37:09
  2. 2 Bib 3505F25-29 9:40:43
  3. 3 Bib 3710F25-29 9:58:11

1,325 results · page 10 of 14

Pos Athlete AG AG pos Swim T1 Bike T2 Run Finish
901 Bib 3337 F35-39 19 1:23:36 11:26 7:17:12 8:22 4:28:26 13:29:02
902 Bib 3833 M50-54 89 1:17:35 13:53 6:26:16 11:21 5:20:12 13:29:18
903 Bib 3453 F30-34 28 1:39:57 11:18 7:05:07 7:01 4:26:08 13:29:31
904 Bib 4141 M30-34 132 1:26:39 12:19 6:31:04 12:53 5:07:09 13:30:05
905 Bib 4121 M30-34 133 1:26:33 13:47 6:39:50 8:23 5:01:46 13:30:19
906 Bib 4112 M25-29 89 1:37:56 11:47 6:31:11 9:08 5:00:22 13:30:25
907 Bib 3182 M35-39 137 1:40:29 9:32 6:37:32 7:52 4:55:05 13:30:29
908 Bib 3739 M25-29 90 1:32:59 12:24 7:15:32 14:02 4:15:33 13:30:30
909 Bib 3498 M45-49 110 1:17:12 13:56 6:51:33 7:39 5:00:16 13:30:37
910 Bib 3264 M55-59 42 1:33:20 10:10 6:38:23 8:52 5:00:36 13:31:20
911 Bib 3290 M55-59 43 1:24:04 10:52 6:28:38 6:21 5:21:27 13:31:22
912 Bib 3236 M50-54 90 1:40:27 13:39 6:25:17 10:08 5:02:03 13:31:35
913 Bib 3550 M35-39 138 1:18:06 14:39 7:17:11 7:47 4:34:06 13:31:49
914 Bib 4019 M30-34 134 1:15:26 14:26 7:03:21 7:21 4:51:51 13:32:25
915 Bib 4015 M25-29 91 1:39:43 13:41 6:30:25 8:16 5:00:26 13:32:31
916 Bib 3454 M65-69 9 1:08:58 9:25 6:16:34 6:55 5:50:46 13:32:38
917 Bib 3055 M65-69 10 1:12:12 12:07 6:36:58 9:14 5:22:09 13:32:41
918 Bib 4016 M35-39 139 1:30:57 15:50 6:47:14 9:16 4:49:56 13:33:13
919 Bib 3256 M30-34 135 1:20:02 12:55 6:49:35 9:19 5:01:52 13:33:43
920 Bib 3949 M30-34 136 1:12:52 13:17 7:02:19 8:36 4:56:57 13:34:01
921 Bib 3867 F35-39 20 1:31:04 10:36 6:03:10 8:17 5:40:56 13:34:02
922 Bib 3927 M50-54 91 1:32:28 11:55 6:56:22 5:29 4:48:00 13:34:14
923 Bib 4028 M60-64 14 1:15:04 12:38 6:13:06 9:39 5:44:03 13:34:31
924 Bib 3078 F55-59 4 1:26:55 11:51 7:14:29 6:50 4:34:37 13:34:43
925 Bib 3254 M50-54 92 1:44:57 12:39 6:59:00 8:40 4:29:28 13:34:45
926 Bib 3350 M50-54 93 1:23:24 13:24 6:52:33 10:00 4:55:25 13:34:46
927 Bib 3472 M35-39 140 1:15:31 9:50 6:24:53 7:55 5:36:38 13:34:48
928 Bib 4309 M35-39 141 1:08:41 14:14 7:22:23 13:30 4:36:10 13:34:57
929 Bib 4193 M30-34 137 1:33:43 11:10 7:03:00 10:01 4:37:05 13:34:59
930 Bib 3457 M35-39 142 1:21:54 17:17 6:39:18 16:13 5:01:09 13:35:51
931 Bib 3464 M35-39 143 1:15:08 15:25 7:06:43 10:08 4:50:02 13:37:26
932 Bib 4212 M50-54 94 1:35:54 12:23 7:10:43 7:50 4:30:49 13:37:39
933 Bib 3104 M60-64 15 1:17:55 11:29 5:55:31 8:08 6:04:45 13:37:48
934 Bib 3235 M25-29 92 1:22:14 9:50 6:17:50 9:26 5:38:49 13:38:08
935 Bib 3913 F45-49 15 1:19:55 16:44 7:00:25 10:18 4:50:54 13:38:17
936 Bib 4083 M25-29 93 1:27:00 9:13 7:14:22 9:43 4:38:57 13:39:16
937 Bib 3242 M35-39 144 1:20:47 12:05 6:48:06 6:51 5:12:00 13:39:50
938 Bib 3230 M60-64 16 1:35:34 10:45 6:54:56 8:34 4:50:04 13:39:53
939 Bib 4308 M50-54 95 1:21:26 13:03 6:40:55 7:45 5:16:52 13:40:01
940 Bib 3915 M40-44 156 1:22:37 12:26 6:41:22 13:48 5:10:12 13:40:25
941 Bib 3718 M40-44 157 1:22:07 15:04 7:02:51 11:33 4:49:05 13:40:40
942 Bib 3782 F30-34 29 1:23:11 15:11 7:11:21 10:30 4:40:32 13:40:46
943 Bib 3342 M18-24 23 1:28:14 13:34 7:18:57 9:32 4:30:40 13:40:56
944 Bib 4142 M40-44 158 1:35:15 25:01 6:45:19 8:48 4:46:39 13:41:02
945 Bib 3661 M18-24 24 1:17:45 9:49 6:46:38 9:24 5:18:16 13:41:53
946 Bib 3458 M45-49 111 1:38:06 13:35 6:46:29 11:27 4:52:29 13:42:06
947 Bib 3478 M50-54 96 1:14:57 23:15 6:59:37 16:38 4:47:42 13:42:08
948 Bib 3244 M30-34 138 1:21:28 14:49 7:21:28 10:30 4:34:03 13:42:18
949 Bib 3526 M50-54 97 1:34:37 10:53 6:54:06 7:34 4:56:02 13:43:13
950 Bib 3605 M35-39 145 1:25:25 12:30 7:16:02 11:08 4:38:15 13:43:21
951 Bib 3275 F55-59 5 1:38:29 12:49 6:47:38 6:45 4:57:53 13:43:34
952 Bib 3201 M40-44 159 1:26:49 14:06 6:48:15 12:02 5:02:23 13:43:35
953 Bib 4324 F30-34 30 1:34:21 11:51 7:08:16 10:26 4:38:55 13:43:48
954 Bib 4096 M55-59 44 1:10:44 13:05 6:31:59 9:52 5:38:29 13:44:09
955 Bib 4215 M35-39 146 1:22:26 13:04 7:00:06 7:03 5:01:59 13:44:38
956 Bib 3352 M25-29 94 1:32:38 11:06 6:52:53 16:04 4:52:24 13:45:05
957 Bib 3515 M25-29 95 1:30:37 13:20 7:07:50 9:35 4:44:30 13:45:52
958 Bib 4230 M40-44 160 1:39:07 16:56 7:25:47 11:08 4:13:24 13:46:21
959 Bib 4350 M40-44 161 1:28:32 11:38 6:43:54 10:58 5:11:21 13:46:22
960 Bib 3473 M45-49 112 1:11:13 10:00 7:06:51 9:16 5:09:08 13:46:29
961 Bib 3354 F40-44 11 1:37:00 8:53 7:01:42 5:03 4:53:56 13:46:34
962 Bib 3234 M50-54 98 1:17:32 12:49 7:19:10 9:24 4:48:22 13:47:17
963 Bib 4102 M55-59 45 1:05:33 11:19 7:00:16 8:54 5:23:18 13:49:20
964 Bib 4351 F35-39 21 1:25:30 11:56 6:53:29 12:37 5:05:53 13:49:24
965 Bib 4137 M40-44 162 1:22:35 11:51 6:47:26 6:42 5:21:12 13:49:45
966 Bib 4334 M30-34 139 1:22:19 12:22 6:39:47 6:54 5:28:59 13:50:21
967 Bib 3591 M45-49 113 1:27:59 13:13 7:07:25 10:08 4:51:41 13:50:26
968 Bib 4370 F25-29 11 1:24:10 8:29 7:38:42 7:59 4:31:20 13:50:40
969 Bib 3732 M35-39 147 1:34:33 13:57 7:27:06 12:15 4:23:04 13:50:55
970 Bib 3786 M40-44 163 1:41:43 13:20 6:46:34 12:34 4:56:54 13:51:05
971 Bib 3418 F45-49 16 1:28:37 16:07 6:45:18 11:07 5:10:09 13:51:19
972 Bib 3079 M50-54 99 1:12:53 10:24 6:19:21 6:29 6:02:17 13:51:23
973 Bib 3850 F30-34 31 1:25:07 11:58 7:03:46 9:31 5:01:05 13:51:27
974 Bib 3514 F30-34 32 1:27:30 14:53 7:13:26 12:29 4:43:17 13:51:35
975 Bib 3860 M45-49 114 1:17:35 10:12 6:37:17 9:52 5:36:58 13:51:53
976 Bib 3978 M35-39 148 1:24:26 19:57 6:43:48 14:38 5:09:08 13:51:57
977 Bib 3914 M45-49 115 1:52:06 10:11 7:00:10 9:42 4:40:02 13:52:10
978 Bib 3249 M35-39 149 1:10:30 13:57 5:46:13 9:02 6:32:45 13:52:27
979 Bib 4340 M35-39 150 1:32:33 15:01 7:01:08 9:18 4:54:41 13:52:41
980 Bib 3622 M50-54 100 1:18:33 11:54 6:16:24 7:22 5:58:51 13:53:05
981 Bib 3646 F25-29 12 1:21:21 9:08 7:13:00 6:11 5:03:28 13:53:08
982 Bib 3858 M40-44 164 1:27:20 10:08 7:03:28 6:08 5:06:24 13:53:28
983 Bib 3649 M30-34 140 1:23:49 18:33 6:19:00 10:38 5:41:51 13:53:50
984 Bib 4079 M40-44 165 1:15:29 13:14 7:25:38 18:38 4:41:01 13:54:00
985 Bib 3311 M60-64 17 1:16:17 12:06 7:20:12 6:34 4:59:06 13:54:14
986 Bib 3341 M55-59 46 1:40:40 21:33 6:33:56 15:22 5:02:52 13:54:24
987 Bib 4077 M45-49 116 1:44:13 17:55 7:14:15 11:04 4:27:10 13:54:38
988 Bib 3920 M40-44 166 1:26:07 13:51 6:38:10 7:00 5:29:51 13:54:58
989 Bib 3557 M30-34 141 1:22:55 8:04 6:25:00 7:15 5:51:49 13:55:02
990 Bib 4007 M18-24 25 1:14:14 9:37 6:14:30 3:59 6:12:52 13:55:13
990 Bib 4233 M30-34 142 1:22:22 13:38 7:37:36 13:04 4:28:33 13:55:13
992 Bib 4247 M40-44 167 1:37:38 12:51 7:24:40 11:36 4:28:33 13:55:18
993 Bib 4117 F25-29 13 1:06:28 9:01 7:26:23 5:36 5:08:57 13:56:24
994 Bib 3202 M45-49 117 1:12:09 14:06 6:32:04 10:04 5:48:20 13:56:43
995 Bib 3725 F25-29 14 1:30:23 9:38 6:59:53 7:50 5:09:26 13:57:10
996 Bib 4089 M45-49 118 1:20:06 14:02 7:40:56 15:11 4:27:19 13:57:34
997 Bib 3829 M18-24 26 1:18:25 13:05 7:03:08 9:46 5:13:14 13:57:38
998 Bib 4301 M30-34 143 1:22:28 9:59 6:36:42 9:03 5:39:31 13:57:43
998 Bib 4364 M30-34 143 1:03:53 7:53 6:20:12 9:39 6:16:07 13:57:43
1000 Bib 3427 M55-59 47 1:37:00 17:46 7:26:08 12:57 4:24:00 13:57:51

Anonymised data (no names, only bib and age group). Source: Seffrin et al. 2026, Zenodo, CC BY 4.0.